GREENS: DETOXIFER'S AND CANCERS

Greens – These foundational foods should be eaten in large amounts. The consumption of raw greens have been proven to reduce cancer rates in more than 200 separate scientific studies. In each of our cells is a DNA sequence called the antioxidant response element, Nrf2. It’s like the protective force field around the “Starship Enterprise.” (Exceptions is GMO greens)
 Our cells have this anticancer force field which is fueled by green vegetables. And the greens that have the most powerful fuel for the cells protective function are cruciferous vegetables. Good examples are collard greens, Brussels sprouts, broccoli, arugula, cabbage and bok choy (aka Chinese cabbage/ pak choy). The protective compound is called Isothiocyanate, (ITC).
As we chew these types of vegetables, a beneficial protective enzyme is released from the vegetables’ cell walls before we swallow. This enzyme is also released when we chop or blend the vegetable.
 In a recent medical study, men who ate 28 servings of vegetables a week decrease their instance of prostate cancer by 33%. However if they ate just three servings of cruciferous vegetables a week they decrease their instance of prostate cancer by 41%.
Another study showed that women who ate cruciferous vegetables daily, decreased breast cancer deaths by 62% compared to women who did not eat cruciferous vegetables. And this decrease in deaths from breast cancer also included women who were already diagnosed with breast cancer.

Examples such as fresh ORGANICALLY GROWN garden kale is best, and is easily grown, just cut tops back with scissors and a new crop will follow. Grow organic seed in the spring, Kale or Swiss Chard, next to a rock foundation it will grow through-out winter. Many like kale better than spinach because it's doesn't that bitter after taste (alkaloids.) Store bought kale tastes is not a mild as the variety as you'll grow in your garden. Don't let it get as big as store variety and it will be soooo tender and delicious. If the plant's smaller you can even put the tender leaves in a salads. Add it to drinks, stews or soups, especially with lamb, a excellent combination. Every family should grow
Eat This family of vegetables Kale and Swiss Chard to keep health pH. It's a EXCELLENT anti-inflammatory, contains beta carotene, Vit. K, Vit C, lutein, zeaxanthin, rich in calcium, and carotenoids. Kale and other brassicas contain sulforaphane (Swiss Chard, Cabbage, Broccoli, water crest, etc.) Kale produces a natural occurring chemical potent anti cancer properties. Studies show boiling decreases the level of cancer compounds, however steaming or stir frying doesn't result in significant loss. (Use other brassica vegetable for more cancer properties) Kales is also a source of indol-3carbinol, a chemical boost that repairs cells.
Study's now shows it blocks the new growth of cancer cells.
Health Benefits of Kale (One of the "Super foods")
• Lessens occurrence of breast, colon, bladder, cancers i.e. (100’s of studies done world wide)
• Antioxidants destroy free radicals
research has shown that Kale consumption is linked to improved mental function as you age, is probably the single best source of calcium available to you, is great for people with diabetes, helps reduce the risk of colon cancer, provides you with very high levels of manganese (a powerful antioxidant), provides protection against Arthritis, boosts the immune system, promotes lung health. It will help you lose weight as well
• High in glucosinolates. (anti-carcinogens)
• Excellent known cell detoxifier
• Lowers cataract risk
• Promotes lung health
• Protects against arthritis
• Slows loss of mental function.
Rutgers study's show lower risk of colon cancer. (Also, present in green tea, onions, broccoli, spinach, leeks and blueberries-kaempferol) We need 3 or more servings of calciferous vegetables to reduce the risk by 44%.
**Other cancer foods; Onion, Mushroom, Green Veg. (fiber) Legumes, Berry's, and Seeds are called by some "the SUPER FOODS."
Water Crest is has the best cancer properties than any vegetables. (3-5 servings a week) The sulforaphane has the cancer properties. Never collect this particular plant in ditches because of the liver worms. People do but do you know how to kill them and their larva? Vinegar/hot water? Humm... don't chance it.
Of course I could add many more greens but this is a small sample of the detoxifer's foods.http://shermsorganicrecipes.blogspot.com/2011/01/creamed-kale-cancer-veg.html Recipe
Additional comments are always welcomed

EAT BEANS TO PREVENT DISEASES

Beans, Peas, Lentils – When you eat beans regularly, you prevent tumors from forming in the body due to a protective compound called Inositol Pentakisphosphate (Ip-5).

BEAN SALSA

This compound was found to inhibit a key enzyme involved in tumor growth. They are also rich in anti-cancer polyphenols.  A study showed that men who ate beans regularly had a 40% decreased risk of developing prostate cancer.

 A six-year study tracking over 32,000 people showed that eating beans, peas and lentils only twice a week reduced the risk of developing colon cancer by 50%.
Beans are very high in fiber and resistant starch. Dr. Fuhrman book explains that resistant starch is resistant to being digested which means that lots of the carbohydrate calories in beans does not get absorbed by the body but passes through us.


 About one half of the carbohydrate calorie in beans do not get absorbed by the body, which makes beans a weight-loss favorable food. Beans make you feel full, stabilize your blood sugar, protect you against cancer, and they help you lose weight.
 If you eat beans on a regular basis, your body builds up the necessary bacteria to digest them so that you don’t have a gas problem. It's fiber digs out pockets in your colon and pulls out gases too.
This example show the correct ratio of fiber and proteins for our foods. No more protein/fiber needs to be added to the daily diet. It'lugumes are the perfect foods.

5 FOOD THAT REVERSES ALZHEIMER'S

This was on the Dr. Oz show. Dr. Neal Barnard cautions against "bad fats," from trans fats (such as those found in doughnuts and other snacks) to saturated fats (such as dairy foods like ice cream and cheese). When you choose your menus, focus on protective foods from these key food groups that prevents and reverses Alzheimer's such as; Fruit, Vegetables, Beans (pod foods), and Whole grains.

Nuts and seeds: High in vitamin E, these treats help reduce your risk. Just one ounce daily does the trick. My tip: Use nuts for snacks by getting nuts such as Almonds 100 Calories Per Bag
Grapes and blueberries contain anthocyanins, which improve recall and learning. My tip: try frozen or dried when they're not in season.
Want something sweet? Bake a sweet potato, high in beta-carotene.
Go green with green leafy veggies for iron and foliate.
Chickpeas and beans contain protein, calcium, vitamin B6 and folate, yet they are free of saturated fat and trans fat.
My tip: Heat Organic Garbanzo Beans and serve over steamed brown rice sprinkled with Organic Seasoning. (chick pea dip- THIS INCLUDES ALL LEGUMES.)
To ensure that you get enough vitamin B12, which is critical for your brain cells, do supplements.
Vegans and vegetarians: Studies show that they live longer and stay free of memory problems.

Drugs are another name for chemicals, inorganic minerals settle in the brain (at noon in the eye of this elderly person.) Also low-oxygen kicks in (white areas;) The white need to be remove which a veggie diet will do and some fasts. Alzheimer's have to stay away from aspertates/fake sugars!

Your brain needs exercise as well as your body. Walk, and do brain-training exercises that gives those brain cells exercise. Get some rest by getting enough sleep. Tip: Have time for long crossword puzzles etc
Buy vitamins without crude minerals from organic sources. Most fish oils i.e. are as much as 70 per cent other bad oils. Avoid them with these brain disease's.

NO NEED OF INSULIN INJECTIONS

A new diabetes discovery may one day help people with the disease avoid frequent insulin shots. Scientists have identified a hormone, dubbed "betatrophin," that can sharply boost the number of cells that make insulin in mice. The discovery may someday lead to a treatment for Type 2 diabetes, the most common form of the disease. People have their own version of this hormone, and the new work suggests that giving diabetics more of it might one remove the need to be treated with insulin injections.

"If this could be used in people," said study author Dr. Douglas Melton, in a press release, "it could eventually mean that instead of taking insulin injections three times a day, you might take an injection of this hormone once a week or once a month, or in the best case maybe even once a year."
That would give them better control of their blood sugar levels, said Melton, a professor at Harvard University's department of molecular and cellular biology.
His study was published April 25 in the journal Cell.

An estimated 371 million people worldwide have diabetes, in which insulin fails to control blood sugar levels. In the United States, an estimated 25.8 million people have the disease -- about 8.3 percent of the country, according to the American Diabetes Association.

Obese children showing symptoms of adult illnesses

High blood sugar can lead to other medical problems, including heart disease, stroke and damage to kidneys, eyes and the nervous system. At least 90 percent of diabetes is "Type 2," and some of those patients have to inject insulin.

Insulin is produced by beta cells in the pancreas. The researchers found when they made the liver in mice secrete more of the betatrophin hormone by inserting extra copies of a gene, the size of the beta cell population tripled in comparison to untreated mice. Tests indicated the new cells worked normally.

Melton said it's not known how the hormone works. Now the researchers want to create an injectable form that they can test on diabetic mice, he said. If all goes well, tests in people could follow fairly quickly.
 http://www.cbsnews.com/8301-204_162-57581469/diabetes-hormone-discovery-may-one-day-eliminate-need-for-insulin-injections/

Melton hopes the newly identified hormone might someday also help patients with the other form of diabetes -- Type 1 -- avoid insulin. He called that a "long shot" because of differences in the biology of that disease. Type 1 diabetes is an autoimmune disease, but Melton said the hormone might boost the number of beta cells when a patient is first diagnosed, slowing disease progression.

http://transitionalvegetarian.blogspot.com/2013/06/pycnogenol-for-blood-sugar.html

Someone will stop this research. http://roosterpolitics.blogspot.com/2013/06/eliminate-need-for-insulin-injections.html
When will it be out?http://roosterpolitics.blogspot

Benefits of Ayurvedic CLOVES:

Uses & Benefits of CLOVES:

1. Handkerchief wet with clove oil is sniffed, it cures cold. Add in a oil or sauve and use up the nose.
2. Clove oil put on a piece of cotton cures the tooth ache if it is kept at that place.
3. Swelling of any type gets cured if clove oil is massaged on it.
4. A pregnant woman stops vomiting if the water in which cloves were boiled is taken by her.
5. Sucking of clove controls cough and if roasted clove is kept in the mouth, it cures coryza and swelling of the throat.
6. Massaging the clove oil on the head, cures headaches and rheumatism.
7. While travelling in buses or trains, if it is given to nauseated person, it controls the vomit.
8. If the colloquium of rubbed clove is applied to the eyes of unconscious person, he regains his consciousness.

9. If there is fever due to heat, and the quantity of urine has decreased, then taking the paste of seven rubbed cloves cures the disease.

10 Cloves will kill parasite and is good to have on hand at all times, add to you formulas, and chew on it when travelling or want to avoid a flu epidemic
11. Chew on cloves not only for breathe but to get this herb and its benefits into the body, and a must to have on hand at all times.
12. Merrie Maids use to use Cinnamon or/and cloves in a spray when cleaning
13. Always use it on have to avoid bird parasites such a bird flu, salmonella, and other such parasites dealing with under cooked ham. There are many.
14. Embalming (Ayurveda uses... was a must!)

 

Water Puification Techniques

BACK TO Prepper BASICS- how to purify water and; We need to know how to deal with NO FOOD SOURCES. Watch the ground you gather foods stuff from. No chemicals or spraying AREAS. read: Making-sumac- survival-bread
PURIFY WATER FROM A CREEK check this out.
WILDERNESS SURVIVALS:
What are in the wild to purify water in creeks?
Needed: An old coffee pot with strainer from second hand stores
Charcoal
(White ash from fire save for first aid. Matter cannot be destroyed only changed. Important to remember here)
1. Filter out chemicals first
2. Protozoan Types (herbal sides)
3. Vial or bacteria types
4. Iodine 2 % tincture to one liter for 30 min. (2-3 drops)
5. Bleach (unscented)
6. Chlorine dioxide tab. 2-3 drops if double cloudy
7. Boiling at 165 F. (rolling boil for one minute) or, 2-3 minutes High Altitudes)

http://pinterest.com/source/prep-blog.com/
 
http://www.prep-blog.com/2013/04/27/sodis-method-of-water-purification/

CLEAN UP OUR EARTH'S ENVIRONMENT- SEAS- LANDS; STOP CRUELTY TO ALL PEOPLE, ANIMALS; GET RID OF THE BAD ENVIRONMENTAL THREATS ACROSS THE GLOBE; ONE, BY BURNING OUT CROPS THAT THREATEN OUR NORMAL FOOD SUPPLIES THAT'S DESTROYING OUR HEALTH AND EARTH, AND ALL NUCLEAR POWER WITH SOLAR.

ANGRY COUNTRIES TAKE CONTROL OF MONSANTO CROPS

We are not going to allow Monsanto to destroy all the vegetation on this planet making TOXIC  food to all forms of life? Many, now, are fighting here and abroad to stop their destruction's. They may control the politician's in Washington but, not the world. Some of their examples here are the many that are now destroying their seeds and these crops and are only a few examples of destroying this new pestilences it's causing.
http://www.huffingtonpost.com/beverly-bell/haitian-farmers-commit-to_b_578807.html

http://roosterpolitics.blogspot.com/2013/05/putin-to-gmo-rescue-vs-usa-kerry.html
THIS IS BASIC about Monsanto but still is WORTH HEARING  (Other countries are concerned and fighting back different than American's)
 
BOTTOM LINE: America's march to fight Washington's Wall Streeter's while other countries make war. Hungary burn all Monsanto crops, the result is they moved out.

http://now.msn.com/hungary-burns-1000-acres-of-gmo-corn-crops


http://www.realfarmacy.com/hungary-destroys-all-monsanto-gmo-corn-fields/
 http://roosterpolitics.blogspot.com/2013/05/join-march-against-no-label-ing-laws.html MAY 2013



　
Robotic Bees to Pollinate Monsanto Crops (Why? these crops kill-off bees.
Now, can you afford the robot bees and the their fake food too...?

　
More than 80 percent of all foods found in a typical American grocery store contain modified ingredients. Efforts to push for regulations that would require companies like biotech giants, Monsanto and DuPont, to label items that contain genetically modified ingredients have failed in the wake of fierce lobbying by the pro-GMOs big agricultural industry, which spent more than $4.7 million in 2012 on lobbying alone.

In Europe, GMOs are banned in nine countries, including Poland, where the law went into effect in January. Other countries include Austria, France, Germany, Hungary, Luxembourg, Greece and Bulgaria and Russia's Puttin spoke out against the signing of Obama's bill. Wake up America!
　

http://foodfreedom.wordpress.com/2010/08/16/gmo-crop-sabotage-on-the-rise-french-citizens-destroy-gmo-vineyard/

http://www.mintpressnews.com/activists-governments-do-battle-with-us-big-agriculture-and-their-gmos/

RE: Monsanto/GMO Protest Update: Coast to Coast AM
In the first hour, analyst Craig B. Hulet commented on issues related to Monsanto and GMOs. He lamented that Obama signed off on the HR 933 bill, which says that federal courts cannot stop biotech companies from planting or selling GMO goods to the public, even if testing shows they are hazardous. He was followed by food expert Jeffrey Smith who talked about the success of the recent worldwide March Against Monsanto, in which more than two-million participated, in some 52 countries. The topic is also starting to receive more mainstream coverage, as was noted, on CNN covering about the protest (video report). (other wise you heard nothing but small blimps.)

We will have a war because of Monsanto world take-over with these GMO's; he is buy up Africa's land and other countries too. Why isn't all this on main stream News in America?

Politicians-paid-off-by-monsanto

Natural Remedy For Stress; Panic Attacks; Sleep

This is a homeopathic remedy and a natural product that I really like. I use the tablet and my recommendation, although herbal works different on different people, is to not use it at bed time unless your ready to sleep.

Pastilles, comes in drops
for under the tongue i.e.

This is the one I use...push down on the center of the container and it will come open. I use one a night and another if I'm really stress during the day... I like licorice root (one tablet every day, it works on keeping your adrenal level.)

Uses: Stress, Bi polar, panic attracts, calm down, sleep. Original Flower; Essences this liquid contains 27% Alcohol
Free from Artificial Additives and Suitable for Vegans.

Comments about; Bach Rescue Remedy, Natural Stress Relief, Spray.7 fl oz:
This product is great for teething babies and toddlers. I have been using this product since my child starting teething. She is now six and it works great for separation issues and anxiety. If you have to give a presentation, try Rescue Remedy. Having PMS issues, try this product. Nervousness before a test, this will balance you. Great for any type of stressful situation without drowsiness side effects. This is a must have for parents of young children.
Bottom Line Yes, I would recommend it.
"I have been clinically diagnosed with PTSD, Anxiety Disorder, and Major Depression following several major tragedies in my life. I was traveling away from home and did not have anything to help me with anxiety, feelings of apprehension, irrational thoughts, and fear. Purchased this product and sprayed it into my mouth. Within 10 minutes I was completely calm, my racing thoughts stopped, relaxed, even thought about taking another trip. Herbal and homeopathic methods have been my solution to healing. THIS PRODUCT WORKS!!!"

chewing gum

http://www.buzzillions.com/reviews/bach-flower-essences-rescue-remedy-natural-
"I've been diagnosed with Clinical Depression and General Anxiety disorder and have been on several antidepressants, but no RX for the anxiety. I don't like RX drugs, I don't like the side effects so I am treating my conditions naturally now. I took Kava for my anxiety, but it made me sleepy. I'm currently taking homeopathic medicine to treat my depression, but Rescue Remedy changed my life! I started out taking it 3-4 times a day, but now I only take it at night and during the day if I'm stressed. Taking this at night keeps me calm though the day before I spiral out of control. I would recommend it to everyone!"  (nofe; I take Kava Kava too. one tablet; It does calm you down and help with depressions)

LEMON MARMALADES ARE GREAT MEDICINES

CITRUS/ Marmalade Make about one quart
Before making this marmalade, be sure to check and make sure your fruit are the best you can find.  What is a bergamot? For this recipe, you could substitute any 'sweet' lemon, such as a Meyer lemon. This is certainly more economical than the store varieties and a lot more health.

8 bergamots lemons (about 700g), organic or unsprayed

  3 cups (600g) sugar
  4 cups (1l) water, plus more for blanching the bergamots pinch of sea salt optional:
2 teaspoons kirsch or,   LEMON CELLO

1. Rinse and dry the bergamots or other substitute lemons, trim off the stem ends, then cut each in half and pluck out the seeds.
2. Cut the lemons into quarters and using a sharp knife;  slice the quarters as thinly as possible.

Tip: If you have trouble getting them very small, after slicing, you can use a chef’s knife to chop them to the right size.
Don’t use a food processor, as that will make the marmalade muddy.
3. Put in a large pot, cover with water, and bring to a boil. Let boil for five minutes, then drain well. 4. Return the lemons back to the pot, add the sugar, 1 quart (1l) of water, and salt, and bring to a boil. Cook the lemons, stirring occasionally, until the marmalade begins to set using the wrinkle test: turn the marmalade off and put a dab on a plate that’s been in the freezer then check it after five minutes; if it wrinkles when you nudge it, it’s done.
 If not, continue to cook, repeating this step, until it reaches the desired consistency. Depending on the heat, the marmalade will take at least 30 minutes to reach this point, although if you’re used to making other jams, it will look slightly more liquid than others when done.

You can also use a candy thermometer; the jam will be done when the temperature reaches around 220ºF (104ºC).
5. Once done, stir in an oil or liqueur, if using, then ladle into clean jars and twist on the lids. Once cool, store in the refrigerator, where they’ll keep for at least six months.
Use to keep the body pH normal and if you have any flu or need a lemon for anything. They are good for toppings, spreads, on top of toast even a bit in green tea.

ANTIBACTERIAL ANTIVIRAL BALMS

Lemon balm contains antibacterial and antiviral properties. Medicinal benefits include the treatment of: •Shingles (herpes zoster) •Insect bites •Rashes Rash Treatment

Balm's are easily made
Just another extention of cooking
Store in dark container if
planning to use longer

 Salve: 1 tbsp. (1 oz.) Beeswax
8 tbsp. (4-5 oz.) herb infused carrier oil such as olive, jojoba, almond, avocado, coconut, shea butter
2 tsp. vitamin E oil
3 drops tea tree oil
4-5 drops lavender essential oil
Quick sauve can be make from Blistax or another lip sauve  rather than the Beeswax if you can't find any then add the oils, +  E, Tea Tree, and Lavendar oil. (Note: you can add your own herbals in a oil, tinture or powder (sm amounts) such as golden seal root i.e.)

RESTLESS LEG or Crawley Legs

RESTLESS LEGS IS DIFFERENT PROBLEM THEN LEG CRAMPS.
Restless Legs or "CRAWLY LEGS": If you have "restless legs" syndrome; these are parasites and feel different from cramps. I finely got rid of them for good...They are parasite, and, yes they may come back as the babies hatch out again.

CALLUSES; First get a bucket of warm water, not to hot, with a cup full of Epsom salt. Allow salt to dissolve before placing your feet inside. Once the salt has dissolved, place your feet inside of the water, allow to soak for up to 30 minutes. 2 Remove feet from water after 3o minutes. Scrub gently with toothbrush to remove all loose, dry skin. This only takes a small amount of time. The skin should be very easy to remove. Rinse feet with water and pat dry with towel, need for summer!

(These three will kill parasites Clorox, Epsom salt and vinegar. Soak your legs and feet in Clorox (only brand) or, alternate with Epsom salt (Magnesium my be missing and is a mineral - comes in patches now so not to cause diarrhea.) both use with warm water.

Be sure to cover the entire area where the crawling is located and use a towel up the rest of the leg. Alternately, soak legs in apple cider vinegar in warm water. (These will kills these parasites, and such a easy remedy.) If parasites are in the leg they're in the body too. See: parasite formula.)

Follow up: rubbing the legs down with bitter parasite oils drops in a good lotion. (See my parasite posts.)

The aspirin lotions will relieve the pain on leg and foot. You do this on the outside so it doesn't go through the liver. Aspirin Creams will work.

Post Notes: I've always had candied dry ginger root ; or, by Grandma's Old Fashion Ginger Snap Cookies, these maybe hard to find?) I find them at the dollar store. They only come in once a year, so I stock up. To be a the dollar store many will be cracked...but they may work work for some too. Lots of sugar in them so don't over eat. Remember parasites love  sugar and it will keep toxins in to build up more toxins.  No aspartame-pain and corn syrups.

*Mustard for the same reason's, but most don't use them long enough to truly get rid of anything. (The secrets is the spices...Turmeric i.e. in the product.)

http://roosterpolitics.blogspot.com/2009/12/make-natural-steriodscortisone.html

GOLDEN SEAL ROOT REMEDIES

This link has all the best info on Golden Seal Root. About Golden Seal Root
It's one of my basic herbals I use ever day.  Golden Seal Root
Many use this herb before testing for drugs... so, be careful when using other drugs and taking Golden Seal. SEE: the following post for suggestions to where to buy it cheaply.

REMEDY TO LEG CRAMPS

A free remedy that sometimes work is  having a glass of water by your bed and sipping it when cramps come in the night. You for some reason you've lost too much or didn't drink enough. The elimination of too much water relates to the loss of mineral's thus invites in leg or arm cramps. It works so try it...its free.
If your using medications, examine them many drugs take potassium from the body. Ask your self what drug you took before leg cramped. Golden Seal Root will remove the residue or excess of your drug. Also, all insulin uses needed potassium. Drugs and insulin's do leech out minerals and especially potassium. If you use insulin all the time then you'll need to used this mineral. (Check too for deviancy in Vitamin D3 levels,their is a blood test for Vitamin D levels.
CHANCA PIEDRA or,
(Phyllanthus niruri) will take the pain away within 10 to 20 min. If your subject to this kind of pain have on hand. They drug store variety of pain relief is inadequacy. I have a hard time with the pain pill ibuprofen (effects on lungs and bad for asthmatic), or Aleve which is hard on diabetic kidney's (retains salt)
The next is a multiple vitamin/mineral, a not from drug stores, to replace the minerals loss. Many prescription's, sodas, and devitalized food (boxed-packaged) i.e. cause loss or lack of of potassium and will cause this problem. (Need fresh foods full of mineral/potassium)
You'll defeat your purpose if over-indulgence in a non-balance approach as in buying too much sugar or buying pops, alcohol, cigarettes etc and/or getting back on them. If this doesn't work for the worst of leg cramps use 1tbs of ACV in 4 oz. of water everyday...this works. No aspartame soda's, and too, this will cause pain!

One example in the news is Pickle Juice, and their are many reasons this may work, Turmeric is one of as well as,the vinegar.

Note: losing to much water rushes out minerals, that need to be replaced. (urination too much i.e.)
PICKLE JUICE For Leg Cramps (simple cheap remedy)
RE: 09/08/2008: Jackson writes, his combination "may be of help to sore throat sufferers as well as people having leg cramps." "I have always liked dill pickle juice and, as chance would have it, I was suffering from leg cramps when taking five gulps of juice. Lo and behold, my cramps went away."
 He makes his own dill pickles that use cayenne pepper in his recipe. And, currently working on a concoction that includes elderberries, garlic, honey, cayenne, and vinegar, as his base." quoted material
(The vinegar will capture the the parasites) Organic- ACV is best.
Do make your own and here's a recipe. The idea here is to avoid sodium "BENZOATE" in our pickle juice as it kills our DNA (an aging effect.) This chemical is also in soda pops. Did you have pop the day of leg cramp with aspartame? Aspartame can cause pain too. Check your med's are they robbing you of too many minerals, another culperate is any water pills. By the way potassium is a good natural diuretic too. These two can take you on circle if you haven't figured this out yet.

WE'RE ALL CONNECTED ON OUR EARTH BY WATER

Do we drink contamination's to ourselves?  This is by Masaru Emoto; his water experiments. Drink good water and never let pollutions, nuclear and/or drugs contaminate ruin our water supplies. Do we need to make international laws today? What can clean up Japan's nuclear water, fish and foods destoyed now the mass is moving towad other countries or the oil spills by everyone ruining our wild life i.e.
We're all connected by land and use the same water supply and interdependent on each other to keep water clean for all life forms... I would have liked to see what Japan's Nuclear waters looks like today....lets hope Masaru Emoto up dates soon.

FDA CLOSES PLANTS IMPORTED FROM AMAZON

info@rain-tree.com

We are sadden to inform you that Raintree Nutrition is going out of business.  
As many of you are aware, we have been prohibited by the FDA of importing our 
bulk plant materials in from the Amazon to manufacture our products over the 
last year.  Between the additional high costs in meeting new GMP standards, the 
falling US dollar affecting our import prices, and battling the FDA over our 
website while still  providing our customers with important factual information 
about our products, we simply cannot go on any longer. 

Hopefully by early next year, the Tropical Plant Database will be moved back 
onto the Raintree website and I will maintain the website for the wealth of 
information it has always provided for the last 16 years. I am gratified that we 
have done an excellent job in providing this service and encouraging competition 
because now  many of the rainforest plants we've created markets for are 
available from other suppliers and companies.  Once Raintree stops selling 
products, we will post our formulas on the website product pages so our 
customers can make their own formulas if they care to.  The FDA may be able to 
stop us from selling products but they cannot stop us from providing factual 
information free of charge.  If feasible, when I redesign the Raintree website, 
I will install message boards or discussion forums so you can finally share your 
experiences and results with these plants and formulas (that has been silenced 
by the FDA for all these years).  So while the Raintree manufactured formulas 
might disappear, their legacy will live on and people around the world will 
continue to benefit from these incredible rainforest plants.

http://en.wikipedia.org/wiki/Energy_(esotericism)

While we are out of inventory on many of our most popular products, beginning 
today, all remaining inventory will be available at a 15% discount, until 
inventory sells out.  If you are wanting to make your own formulas after ours 
sells out, don't forget to order the bulk 1 pound packages of herbs while they 
last.  This coupon goes into effect immediately.  To activate the coupon, just 
follow this link: http://www.nexternal.com/raintree/?Coupon=final or go to our 
main product page at http://www.rain-tree.com/rtmprod.htm and the coupon will be 
activated automatically when you click on any "buy" button. 

Sincerely,
Leslie Taylor and the dedicated staff of Raintree Nutrition.

VISION HERB FROM THE RAIN FOREST we need these herbals.

 http://sydney.edu.au/news/84.html?newsstoryid=4452 

An herb in studies improves degenerated eye problems

http://www.rain-tree.com

WHAT DID JESUS EAT?

The author A.J. Jacobs was raised in a non-practicing Jewish household, but in the last few years has become interested in religion. He decided to follow teachings of the Bible History for a year. As you can probably imagine, this is not an easy feat. Not only does the author have to adjust to a complex set of rules, but his family also has to endure the results of this quest as the talented writer records his story.

 It was a fairly simple rule, like not being able to shave his beard, but lead to questions at airports, scared kids, and other uncomfortable situations..A.J. Jacobs came up with a list of 800 rules to follow.(Jewish or, scriptural history in the making. Remember the Christian mainly Paul changed some of these dietary laws.)
And, too, if you add to that the fact that there are 7,000 versions of the bible, one of best selling book in history, then the issues becomes much more complicated. It is no surprise that an average person breaks many, many, many rules in our everyday life, because they are the old laws but  some applicable today. Which ones?
(see; W.O. WISDOM for some) "And whosoever among you are sick and have not faith to be healed, but believe, shall be nourished with all tenderness, with herbs and "mild food", and that not at the hand of an enemy" D+C) Mild foods are not animal because we cannot eliminate diseases/toxins.
Here's where I come in on this new posting: with just approaching the purification or fasting laws which should still be done regularly today to rid the body of daily toxin's that invariable enter for everyone.
Remember the pass-over was once a year as the "Levite tribes" in charge of the killing and passing out the sacrament of lamb meat to all worthy members. However, for the most part the meals were  PLANT BASED DIET (TEAS)


 Dr. Colbert interjects Jesus drank wine (...of the pure grape, not as it's made today,) this gave lots of anti oxen's, killed bacteria, germs, parasites, etc. Jesus ate whole foods, whole raw milk, honey, berries, nuts, millet, barley, i.e. (Their food was not full of chemicals, fillers, filthy ingredients as in "aborted cells" in Pepsi Next, and did not eat horse, i.e. as today) Colbert mentions too, they walked a lot, had early dinners and gluttony was a sin.

Vegetable (Plants) slow downs your process of elimination of toxins. Protein halts all elimination to a screeching halt, Fruit speeds up the process and Vegetables slows down this process of eliminating. (consider adding F/V together) (Fasting or (Jewish Purification) eliminates toxins and acts as nature (natural) surgeon. You choose where you are and what you can do now, depending on many factors due to you illness/weaken condition.

RE: You can find Jacobs and Dr. Don Colbert's interview on his book from the Dr. Oz shows. at his site.
http://roosterpolitics.blogspot.com/2010/09/eating-of-meat-is-still-not-wise.html

ALERT; PHONY ORGANIC'S from China

Phony organic's from China in all stores  ....so what's new?


Phony Organics from China...

"...some companies are showing their entire hands by failing to actually care about our health concerns  and are instead going as far as China to get fake ‘organic’ products but have been found to contain large amounts of contamination.

A number of organizations have sounded the alarm on this subject, including The Cornucopia Institute, which is the same institute that discovered the presence of genetically modified organisms (GMOs) in many so-called ‘natural’ and ‘healthy’ products — many of which under the same brands found on the chart as being owned by multi-national Big Food corporations. (It was back in 2011, however, that the organization exposed rampant organic certification fraud stemming from China).

Originally brought up in a 2009 report on the real quality of so-called USDA ‘organic’ food from China. USDA’s National Organic Program (NOP) went public in their fight against deceitful organic labeling practices in China. Cornucopia reported:

“The Chinese firm used the counterfeit certificate to represent non-organic crops, including soybeans, millet and buckwheat, as certified organic.”
Article by Anthony Gucciardi:

 I's not buying ORGANIC from China. What was I thinking anyhow!

MYSTERY/GIFTS CAN BE ADDED to change health

...AND MANY MYSTERY'S WILL BE UNFOLDED TO SOME...This is one of my gifts; such as James Van Praagh mentioned in his book. Enjoy if you will as I can teach you how to read you own eyes. It's one of the reason of why I know drugs are causing everyone to be sick and change our DNA/s.  genetics's. I am planning to add the example of lesions or show you  how to read genetics's marking of the body that you can also read these same marking in some of your children;and may pass the on. ("who sinneth the father or the mother? scripture history)  The ancients knew then about the readings of the eyes... etc)  More will be added later on genetics's lesions and drugs that's ruined health. Maybe your eyes (body) has not gone as far as these example, but they can. I chose the over exaggerated examples to show the problems easier.

RE: "...shall find wisdom and great "treasures of knowledge", even "hidden treasures"; ...and shall run and not be weary, and shall walk and not faint, ...And I, the Lord give unto them a promise, that the destroying angel shall pass them by, as the children of Israel, and not slay them..."

 This hasn't been done because of our ignorance's and because Satan has uses; counterfeits, shams, descises, deceptions, revises these gift, treasures, knowledge that are hidden to be used, leading many of his interpretation to them away then, claiming them for his own purposes!

If your capable of understanding this portion then you'll understand why Pharaoh's priest could do the same miracles as Moses (the whys and hows as it's mysteries will be unfolded to the open minds of some.
With that forward onto the eye (mystery's) to the eading of the iris.
..............................................
Yes, I'm aware that I didn't get to specific markings such as heart, liver or kidney. That's they way it is these days too much on top of these markings. Herbs don't leave them. I we treated just the specific marking then your treating a symptom not the causes such as drugs i.e.

 WATCH OUT...DRUGS ARE THE SAME AS CHEMICAL,  weather IN FOOD OR ENVIRONMENTS WILL SHOW UP either in the tissues on (on top) the blood through the lungs then they get trapped and can't get out until they ruin your health.
I care about the people I write about. This page is to teach you how to spot your problem then change your diet as well as watch the drugs! They are destroying civilization in every way and form. The ancients didn't not have filthy body's as you see here. Why?

All iris's have something wrong; however, this eyes
is an example to what the iris should look like.

Next to the black pupil is the first mapped zone stomach which you will not see unless they're is a problem as with many other zones. A marking means a problem you need to address, change you diet, add in some herbals and wait about 3 months for the marks to disappear.  Some will need more work.
The second zone is the hub of the eye and body the colon. These two zones corrupt the whole body. The body will always need the right balance; cleaning, building i.e.
Keep a record b y taking photos of your iris on all important life changes. (i.e. baby, teen, adult and elderly then ask yourself why it changes?)

Note: the stomach mapping should never be seen as any markings. That's a good sign. The fact it's yellow is not good.

This is an old person. I've seen a young person who's mom when preg. had dumped drugs into her son body. Druggies have faded outskirts of their iris. HEAVY metals will have a colored hue to it and so does any chemicals which are forms of crude  drugs and will DESTROY your body's health. Drug attic's should look at their iris. Their are drugs if caught in time that can remove drugs and bring back oxygen...see posts

 Colon is in chronic state; spots (on top) are drugs;
the circles are lympths full of toxins from drugs

Autonomic nervous system is the current for your electrical system of the body, in which is being smothered by a chemical Re:(yellow).
Until we know this mystery's,( and you don't have to be highly intelligent to figure them out,) You'll never get well except you have a miracle or an accidental healing that is not sustainable..

 If you want a testimony of iris readings/mappings test them by changing you dietary and drug habit's. I 've learned, when sick, by taking parasite herbs then noticed the spokes/lines broaden into a bigger ditch, so to drain, then gradually fad away

. You have to be faithfully with the correct liver herbs and parasitical herbs and diet, then the parasites will drain off their dead bodies. The healing of the body will come in a reverse order that it came.

 

DRUGS THAT CAUSES DIABETES

Diabetes caused by drugs and believe me they're are many more. The insulin Novelin causes diabetes so I looked up others that are doing the same. You know the drug company's and wall street can't be stopped. But. you can if you think about it! They're making a lot of money on your stupidity's. It's healthier to cut all sugars then to die making these company and physician's rich, isn't it?

The FDA_AMA want us to believe this devastating, debilitating side-effect from these listed drugs out weight the risk. Who Says and for Whom? Are they making that discision for us? I want to make that decision not the ones who profit from these side-effects. Cancer is life threaten especially, of the pancreas.

 Did your Doctor, pharmacist, or the drug company fore-warn you or when you bought these drugs you that the effect of the drugs may be pancreas cancer? Mine didn't, and now it maybe too late. In any case I want to make that discussion not them for me as it's now set up.

Are you a woman who has taken Lipitor? Do you now have diabetes? You may be entitled to compensation. Cases of chemicals and drugs causing temporary or permanent insulin dependent diabetes are well documented in the medical literature. These and others suspected of causing diabetes include:
Alloxan and the antibiotic streptozocin, two of the best known chemicals capable of damaging the pancreatic beta cells, which are responsible for the production of insulin.
Vacor (a rat poison) and antihypertensives (nifidipine i.e)
Dapsone
pentamidine isethionate (aids medication)
Diuretics frusemide
chlorthiazide
sulphonamides (Septin)
barbiturate phenobarbitone (Alloxan)
penicillin, cephalosporin erthromycin benzodiazepine tranquiliaerss and the barbiturates, plus oxytocin, erometrine and paraceamol (an analgesic)
Bata-blockers;carvedilol (Coreg), propranolol (Ideral), metoprolol (Toprol and Lopressor
STATINS; Lipitor), simvastatin (Zocor), rosuvastatin (Crestor), fluvastatin (Lescol), lovastatin (Mevacor), and pravastatin (Pravachol) Med that causes diabetes
A typical antipsychotics (psychiatric illnesses)They include: olanzapine (Zyprexa), risperidone (Risperdal), aripiprazole (Abilify), and ziprasidone (Geodon)
Steriods; anti-inflammatory medicines such as prednisone and cortisone. They also include anabolic steroids used in muscle building. SEE; Diabetes; Journal of the American Diabetes Association.
PANCREAS STUDY FINDS;
　
　
　
　
http://www.healthy.net/scr/article.aspx?Id=2860
We don't seem to have a problem with herbs, which is also foods, used in their place that they've copied from nature...oh well says the public interest...
*(Herb: Bitter melon) http://shermsorganicnews.blogspot.com/2013/03/melon-starves-cancer.html

MELON STARVES CANCER

The discovery is "Bitter Melon" starves cancer cells comes at a time when the latest research comes out as the latest that Novlin insilin is causing pancreas cancer.** I will predict that down the line you're going to find out that insulin's is causing much of diabetic's diseases. The " timed ecoli carrier" in Humalog can cause leg ulcers (It did me! I got off and it cleared right up!)

http://en.wikipedia.org/wiki/Bitter_melon

It's a antimalarial, antiviral, anticancer, antihelmintic antimalarial, etc
Active substances
The plant contains several biologically active compounds, chiefly momordicin I and momordicin II, and cucurbitacin B. The plant also contains several bioactive glycosides (including momordin, charantin, charantosides, goyaglycosides, momordicosides) and other terpenoid compounds (including momordicin-28, momordicinin, momordicilin, momordenol, and momordol).It also contains cytotoxic (ribosome-inactivating) proteins such as momorcharin and momordin.
 

HERBAL PROPERTIES AND ACTIONS

Main Actions
Other Actions Standard Dosage kills bacteria reduces inflammation Leaves, Fruit kills viruses fights free radicals Decoction: 1 cup 1-2 times daily kills cancer cells enhances libido Tincture: 1-3 ml twice daily kills leukemia cells cleanses blood; *( Viral infections (HIV, herpes, Epstein Barr, hepatitis, influenza, and measles) for bacterial infections (Staphylococcus, Streptococcus, and Salmonella)

 
Capsules: 1 g twice daily prevents tumors detoxifies treats diabetes expels worms reduces blood sugar balances hormones reduces blood pressure enhances immunity lowers body temperature mildly laxative lowers cholesterol promotes milk flow
http://www.rain-tree.com/bitmelon.htm (READ their post on Bitter Melon very good reading and I have ordered from this company before)

RE: (NATURAL NEWS: ) "A new study has shown that the juice of bitter melon, a commonly eaten vegetable in Asia and Africa, markedly suppresses the growth of pancreatic tumors in mice by disrupting the cancer cells' metabolism of glucose, and literally starving them of the sugar they needed to survive.

Other Names in differs parts of the world is;

African Cucumber, Ampalaya, Balsam Pear, Balsam-Apple, Balsambirne, Balsamine, Balsamo, Bitter Apple, Bitter Cucumber, Bitter Gourd, Bittergurke, Carilla Fruit, Carilla Gourd, Cerasee, Chinli-Chih, Concombre Africain, Courge Amère, Cundeamor, Fructus Mormordicae Grosvenori, Karavella, Kathilla, Karela, Kareli, Kerala, Kuguazi, K'u-Kua, Lai Margose, Margose, Melón Amargo, Melon Amer, Momordica, Momordica charantia, Momordica murcata, Momordique, Paroka, Pepino Montero, Poire Balsamique, Pomme de Merveille, P'u-T'ao, Sorosi, Sushavi, Vegetable insulin, Wild Cucumber.

"My friend told me of a pancreas transplant that worked on her husband. Afterwards he no longer suffered with diabetes. However, he died anyways- because all the diabetic insulin and their pills destroyed his other organs associated with diabetes one by one.'' (pts)

　
Natural organic apple:http://naturalsociety.com/apple-extract-kills-cancer-cells-outperforms-chemo-drugs/

**Also read:
INSULIN IS CAUSING DIABETES!  This insulin also takes potassium out of the body and effects eye sight

http://shermsorganicnews.blogspot.com/2013/03/drugs-that-cause-diabetes.html

THE ONE MINUTE CURE SECRET

Cancer: The drug company's are not out to cure any disease. It would cost them billions every month to do so and they would be out of business. And don't forget their all pharma's Wall Street investments. It why I can't understand the public believing anything they sale. It's their business to say they have a drug, sell it to the FDA which they own, Doctors which the support, the medical schools and university which they fund. What are you thinking. Noted; Many are in need of pimps and its whores. https://pinterest.com/ptsherm/cancer/

URIC ACID IS CAUSED BY ALL SUGARS

CBS -RE: 60 Minutes had a 20 min. YouTube on the toxin's of any sugar showing this much better. They found out the excessive fructose consumption leads to insulin resistance, which appears to be the root of many if not most chronic diseases. Fructose also raises your uric acid levels—it typically generates uric acid within minutes of ingestion—which in turn can wreak havoc on your blood pressure, insulin production, and kidney function. So far, scientific studies have linked fructose to about 78 different diseases and health problems. http://www.cbsnews.com/video/watch/?id=7403942n
The link between fructose and uric acid is so strong that you can actually use your uric acid levels as a marker for fructose toxicity. According to the latest research in this area, the safest range of uric acid appears to be between 3 and 5.5 milligrams per deciliter (mg/dl), and there appears to be a steady relationship between uric acid levels and blood pressure and cardiovascular risk, even down to the range of 3 to 4 mg/dl.
Back in the year 2000 Bill Misner, Ph.D. in an article that was aptly named Killer Sugar—Suicide With a Spoon. Then, about two years ago, Dr. Robert Lustig's lectures, "sugar is a toxin"; at least in the high amounts most Americans are getting it in. Dr. Richard Johnson also convinced us that fructose is the worst of the two
Crystalline fructose (a super-potent form of fructose the food and beverage industry is now using) may contain arsenic, lead, chloride and heavy metals.
Nearly all corn syrup is made from genetically engineered corn,
Dr. Richard Johnson suggests that the ideal uric acid level is probably around 4 mg/dl for men and 3.5 mg/dl for women. For most have your uric acid level checked to find out how sensitive you are to fructose. However, if you have pain, arthritis, gout, neuropathy, diabetes...no need to have a test you'll know by these decease's and of course many more.

Giving pop to children that's main ingredient is sugar? HELLO1

http://www.wholefoodsmagazine.com/grocery/features/sweet-sales-your-sweetener-aisle new fruit sweetner on shelves.

 

http://www.naturalnews.com/039244_milk_aspartame_FDA_petition.html Yep...the "devil advocates" are going to add aspartame secretly to your milk. That's all the ADD kids need. They are bound and determined not to take a loss on this so-called sugar. Sell or sneak it in anything, somehow, somewhere rather than to loose money and getting rid of this rat poison product altogether. They've ban cigarette's in in America for our youth, so they knowingly, take the same poison to other countries to kill their kids cancers. The same is true with the aspartame using their manipulation marketing tactics toward our youth when it should be banned. Next: do you actually think they'll label it?

GROWING PLANTS (TREES) INDOORS

Why not have edible plants instead of decorational ones for a change. Some will do well in windows or on patios etc. Be an in home gardener doesn't take much money. Every year I grow 3 herbs in my apt. for the smell alone. Most will come in and smell the aroma and ask about the nice smell or if I'm baking a cake. (Thyme, Rosemary, and Sage)
Many of us have limited space, but we can still enjoy fresh fruit. Although not all fruit trees thrive in containers for longer periods of time, you can grow any fruit tree in a container for a few years and then transplant it. Choose a dwarf variety, which is well suited to living in a container.

http://pinterest.com/ptsherm/edible-plants/  for more idea's

Some of the most popular dwarf citrus trees to grow in containers are:

Meyer lemon: First imported from China in 1908, it is believed to be a cross between a lemon and a mandarin. The fruit has a very sweet flavor and is less acidic than a true lemon.

Calamondin: Prized for its attractive shape and foliage, it produces fragrant flowers nearly year-round. It is grown primarily for aesthetics and less for actual, edible fruit.

Dwarf Kaffa lime tree: The rind of the fruit and the unique double-lobed, aromatic leaves are often used in cooking. They're s more variety's on the Internet and in the links listed below, including growing vegetable (herbs indoors.)

Master gardener Chris Dawson prefers mail orders, however, be sure to inspect the tree when it arrives to be sure the packing material is still moist and the roots are in good shape. As with any bare-root tree, make sure the roots never dry out before planting. To plant:

• Use any kind of container as long as it has drainage holes and is an adequate size for the tree - 10 to 16 inches in diameter.
• Fill the container with a light, well-drained potting mixture. Make a small mound in the center of pot and arrange the roots over the mound. Cover the roots with soil and tamp in lightly.
• Leave the stake in place to help the tree remain sturdy while the roots become established.
• Place in full sun, southern exposure.
• Water to keep the soil moist, but not soggy.
• Fertilize with a formula high in nitrogen with trace minerals.
  The one compromise with container fruit trees: They rarely bear as much fruit as their planted counterpart. On the plus side, the fruit usually appears a season or so ahead of trees planted in the garden.
  
• 
  Author: Growing Fruit Trees in Container; Chris Dawson
  Another site for growing fruit tree in larger containers: http://www.hgtv.com/landscaping/growing-fruit-in-containers/index.html (This site shows more varieties of trees and berries) and,
  http://www.hgtv.com/gardening/fruit-for-large-containers/pictures/index.html also,
  
  http://www.hgtv.com/gardening/tips-for-growing-vegetables-in-containers/pictures/index.html?ic1=obinsite
• Very good magazine on plants i.e.
  http://www.sunset.com/garden/flowers-plants/thyme-thymus-00400000018291/

EGGPLANT CURES SKIN CANCER (Dr. Oz show)

The latest new is an ingredient for cancer in eggplant. An extract phytochemical called solasodine glycoside, or BEC5. Apparently a Dr. Bill Cham discovered it when he looked into hearing medical cures from Austrailian farmers of curing eye cancer in cattle after using an poultice (Devil's Apple, known as solanum linnaeanum which is also in the Solanacea family and includes eggplant and tomato.) They make a extract to cause the cells to rupture destroying the cancer. It can treat over 80,000 forms of skin cancer. see:( skin cancer ) ...on Dr. OZ
http://pinterest.com/ptsherm/cancer-plants/

EGGPLANT RECIPE: Makes: 4 servings Prep: 30 mins

Cook: 10 mins

Ingredients

• 1 large eggplant (about 1 3/4 pounds), cut lengthwise into 8 slices

• Salt and pepper

• 4 large eggs

• 3/4 cup store-bought pesto

• 2 1/2 cups bread crumbs and/or flour

• 6 tablespoons extra-virgin olive oil

• 3/4 cup ricotta cheese (or another)

• 1/3 cup grated pecorino-romano cheese (i.e.)

• 1 cup store-bought marinara sauce (or, sub.)

Directions

1. Season the eggplant with salt and pepper. In a wide, shallow bowl, whisk together the eggs and 4 tablespoons pesto. Pour the bread crumbs & flour onto a large plate. Dip each eggplant slice into the egg mixture, then, coat with the bread crumbs.
2. Preheat the oven to 350 degrees ;. In a large nonstick skillet, heat 2 tablespoons olive oil over medium-high heat. Working in batches, cook the eggplant until golden, 2 minutes on each side, using the remaining 4 tablespoons olive oil. Transfer the eggplant to a paper-towel-lined baking sheet.
3. In a small bowl, combine the ricotta and 3 tablespoons pecorino-romano; season with salt and pepper. Spread 1 tablespoon of the remaining pesto on each eggplant slice and top with about 2 tablespoons of the cheese mixture. Roll up each slice. Bake until the eggplant is tender when pierced with a toothpick, about 10 minutes.
4. Meanwhile, in a small saucepan, bring the marinara sauce to a simmer. Serve the roll-ups with the sauce and remaining pecorino. (or, sub Chief Boy Ar'De pizza sauce)

Tip

• Use zucchini instead of eggplant.
• http://pinterest.com/MarySedivy/eggplant-recipes/ Mary Sedivy has really done her home work when it comes to raising eggplant, how to prepare, and recipes.
  
• http://pinterest.com/ptsherm/cancer-cure-all-remedies/  
  
• http://www.naturalnews.com/027506_eggplant_skin_cancer.html
  
• http://www.doctoroz.com/videos/dr-mercolas-most-radical-alternative-cures
• http://herbalwithfoodrecipes.blogspot.com/2013/03/not-fad-vitamin-d-is-needed-to-get-well.html cancer
• http://www.donalskehan.com/2011/12/pan-fried-parmesan-brussel-sprouts/ (brussels 4 cancer)