I'VE CHANGED THE RECIPE AT TIMES...TAKE OUT THE APPLE SAUCE AND ADD BUTTER or margarine etc this is a method recipe so change the raisins/fruit if you have a different ones in season. I like pear juice as sweetener, honey or dates i.e. (use 1/2 the honey to the sugar amount) copy photo and inlarge for recipe.
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sugar+cancer
http://nancyappleton.com/ no sugar lady
http://natureheals.hubpages.com/hub/natural-sweeteners
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