Need some PEP?

WHERE YOU GET IT: Need some energy for your day? Get that pH balance in check. How's your potassium levels?
It’s our blood pH. When the pH is balanced, the body is in line and healthy.
Most disease states can’t exist when the body’s pH is alkaline. Bacteria, viruses and fungi can’t reproduce. So what’s a body full of fast foods, drugs, GMOs, and non-organic food to do?
Get alkaline and balance your pH (baking soda, lemon aide or hot tea of lemons) https://www.pinterest.com/toughertimes/
· Choose only organic foods that are GMO-free to avoid pesticides, chemicals and other contaminants
· Eat alkaline foods like most fruits and vegetables. They sustain the body’s pH on a daily basis.
· Reduce all kinds of meats, fowl and refined sugars and flours. Protein intake should be approximately 40-50 grams daily.  (I think this is too high) And, it these foods contribute to an acidic state.
· Combine highly alkaline foods in a meal with foods that are acidic to create better balance and maintain alkaline pH.
· Drink one or two glasses of organic apple cider vinegar and water daily. Mix one to two tablespoons of vinegar in eight ounces of water.
· Make a pH drink by combining two tablespoons lemon or lime juice with half a teaspoon of baking soda. After foaming has subsided, add 8-12 ounces of water and drink immediately.


· Add one to two teaspoons of baking soda mixed with an eight ounce glass of water daily. If you have hypertension or edema, this may not be a good choice for you.
 Speak to your health practitioner.


· Consume foods high in potassium like lemons, bananas and honey.


· Lemonade or lemon water helps to clear the body of excess acids and create an alkaline-forming state. Mix the juice of half an organic lemon with two teaspoons of raw honey and eight ounces of warm water. Drink first thing in the morning to flush the system. Do not warm water in microwave oven.


· Mix one to two teaspoons cream of tartar with eight ounces of water. Cream of tartar is very acidic, like lemons, and helps to create an alkaline-forming state. It is especially good to use in an emergency, to quell nausea, relieve a headache or overcome shock. It has a light, sour taste and is very refreshing mixed with room temperature water. Do not sweeten.


· Drink lots of water daily to flush the system of waste. Consume in ounces, 50 percent of your weight in water every day. In other words, if you weigh 150 pounds, drink 75 ounces of water daily.
· Supplement with digestive enzymes to help balance the body’s pH and overcome acidosis. The pancreas is responsible for producing most digestive enzymes, including bicarbonate. If your pancreas is not functioning properly, the quantities of natural enzymes can be less than optimal.
Sources:
Baroody, M.D., Theordore A. Alkalinize or Die. Waynesville, NC: Holographic Health Press, 1991.
Even Better Now, Natural Health Solutions
http://www.evenbetternow.com/alkalize.asp
Saliva pH test
http://www.alkalizeforhealth.net/salivaphtest.htm


Correcting the pH Balance
http://realhealthtalk.com/Correcting_the_pH_Balance.html


Digestion & GI Health
http://www.womentowomen.com/digestionandgihealth/phbalance.aspx

GINGER IS MORE POWERFUL HERB THAN ONCE THOUGHT

Ginger Destroys Cancer More Effectively Than Death-Linked Cancer Drugs


I learned to like ginger using it in my wonton recipe. Theirs a candy they make of dried ginger/sugar, it's fantastic for stomach and keeping pH levels. (found at HFS) I use to make herbal formula's; never left out  ginger as it pads any stomach problems when used with any other herbs (catalyst) and help them to go where they need to go in the body. Great for children and nauseated mother's to be and headaches. If you have pain from arthritis, etc Ginger will bring the body back to a natural pH and kill the pain. I use the health food stores candied ginger and it works every time or, Baking Soda


Try the lemon, cuke and ginger beverage for weight. Dr. Oz i.e. It the root that makes it powerful. If using this herb for healing purposes be sure it hasn't been grown in bad soil where they've used chemicals. This will damage the healing properties.

Ginger, a cousin spice of super anti-cancer substance turmeric, is known for its ability to shrink tumors. Astoundingly, it is even more effective than many cancer drugs, which have been shown to be completely ineffective and actually accelerate the death of cancer patients. Commonly consumed across the world in small doses among food and beverage products, the medicinal properties of ginger far surpass even advanced pharmaceutical inventions.

*The subject of one study based out of Georgia State University, whole ginger extract was revealed to shrink prostate tumor size by a whopping 56% in mice. The anticancer properties were observed in addition to ginger’s role in reducing inflammation as well as being a rich source of life-enhancing antioxidants. But what about cancer drugs? Could this simple spice really topple the advanced pharmaceuticals that are often touted as the ‘only option’ for cancer patients by medical doctors?

It turns out that cancer drugs are not only severely ineffective at permanently shrinking tumors, but they actually make tumors larger and kill the patient more quickly. More specifically, the tumors have been found to ‘metasize’, meaning they come back bigger and more stronger than their original size. What’s more, the ‘metasizing’ was found to be very aggressive. According to scientists Beth Israel Deaconess Medical Center in Boston, the premium priced drugs were little more than death sentences for many patients.

“Whatever manipulations we’re doing to tumors can inadvertently do something to increase the tumor numbers to become more metastatic, which is what kills patients at the end of the day,” said study author Dr. Raghu Kalluri.

These are the very drugs considered to be the scientifically proven solution by mainstream health officials.

Meanwhile, ginger presents virtually no side effects and has been used as a food product by many cultures for countless centuries. Instead of creating super tumors, whole ginger extract was shown to exert significant growth-inhibiting and death-inductory effects in a spectrum of prostate cancer cells. (Ginger should be in all prostate cancer formulas)
ANOTHER USE FOR GINGER:
http://www.herbs-info.com/blog/ginger-press-amazing-an-natural-pain-killer/?c=d PAIN

 "Over 17 other studies have also reached similar conclusions on ginger’s anticancer benefits, with the spice being shown by peer-reviewed research to positively impact beyond 101 diseases.
Given that drug companies aren’t even close to finding an Alzheimer’s disease prevention treatment and there are no approved drugs to stop the disease progressing, McGeer said there’s evidence for people trying some safe and simple measures in their own kitchens.
Along with ginger, try blackberries, rhubarb, cinnamon, turmeric, cranberries, pomegranate and blueberries. Those foods contain enzymes that block plaque buildup, McGeer told delegates at the American Association for the Advancement of Science  in Vancouver.
Plaque is made up of beta amyloid (A-beta) protein. Studies have shown A-beta deposits, sometimes called senile plaques, are in the brain many years before memory loss and other dementia symptoms appear."
More News From Our Kitchen:

Garlic will also help you to control your stress, and thus stop the production of stomach acid that your body produces every time you get nervous.

Garlic is popular for its health benefits in every part of the world. That is the main reason why people started calling it “a healing food” long ago.

Garlic And Alternative Medicine

In alternative medicine garlic is considered to be one of the most efficient foods when it comes to detoxification. Medical practitioners in this branch say that garlic is so powerful that it cleanses the body from parasites and worms, prevents diseases like diabetes, typhus, depression, and even some cancer types.

If you are allergic to garlic, take two important things into consideration: never eat it raw, and if you still get any skin outbreak, high body temperature, or a headache, stop consuming it.

Some studies have shown that the consumption of garlic can sometimes have side-effects in patients that take medications for HIV/AIDS. Pay special attention to this health conditions and be extremely careful. Make sure garlic is safe for you before you start consuming it.

Its strong smell and taste should not stop you from using all its health benefits. Garlic supplements are a great substitute for raw garlic and even in that form you can still take advantage of its benefits.

Other Health Benefits of Garlic

Garlic is good for the respiratory tract: it is amazingly efficient in preventing and curing tuberculosis, asthma, pneumonia, catarrh, bronchitis, chronic bronchial catarrh, lung congestion, and cough.

In cases of tuberculosis, try this garlic-based treatment. Eat the whole garlic bulb during the day. Split it in a few portions, and consume it in any way you find preferable. The best results are obtained if you eat it raw or lightly roasted in the oven.

Make a special infusion if you need to treat any type of bronchial disease.
 Use 7 oz / 200 grams of garlic, 24 oz / 700 grams of brown sugar, and 33 oz / 1l of water. Boil the water together with the garlic, then add the sugar. Take three tablespoons a day.

Garlic extract is really efficient in treating chronic bronchitis.
 You need 1.5 oz / 40 grams of garlic and 3.5 oz / 100 ml of 90 proof alcohol (45% alcohol). Chop the garlic and put it in a bottle, then pour in the alcohol. Seal well. Leave it for five or six days, and strain. Take a cup of this remedy every day. It also lasts for a long time.

You can use the same remedy to treat catarrh and asthma. For this health conditions, add 15-30 drops in some hot water. If you can not stand its taste and smell, add some mint extract. In this way you will also change its power.

Garlic can be also used for external applications. Use it as a poultice over the abdomen to relieve cold. Apply it directly on an insect or poisonous animal bite. Small amounts of garlic will help you to remove warts, and these skin growths will fall of without any pain. You can use it to relieve toothache. All you have to do is put a small piece on the aching tooth.

The list of its health properties seems to be never ending. Garlic also cures hemorrhoids, constipation, and earache. If you want to treat hemorrhoids and constipation, boil some water and add a good amount of garlic.

Keep the infusion in a container that will allow you to inhale the steam. Inhale until the water gets cold. To treat an earache, squeeze out some of the garlic juice and put one or two drops in the aching ear. (for children us garlic oil, pinch with pin and squeeze)

What Should You Remember

Garlic provides a great number of health benefits and protects your health as long as you eat it regularly. Use its healing properties every day, and you will sure see some improvement in your overall health.
SPICE: http://chuck-bluestein.hubpages.com/hub/12-Health-Benefits-of-Turmeric

Sources and References:
www.steptohealth.com

www.optimizedindividuals.com 

www.healthdigezt.com

www.healthtap.com

www.happycow.net

LEMON MARMALADES ARE GREAT MEDICINES

CITRUS/ Marmalade Make about one quart
Before making this marmalade, be sure to check and make sure your fruit are the best you can find.  What is a bergamot? For this recipe, you could substitute any 'sweet' lemon, such as a Meyer lemon. This is certainly more economical than the store varieties and a lot more health.

8 bergamots lemons (about 700g), organic or unsprayed

  3 cups (600g) sugar
  4 cups (1l) water, plus more for blanching the bergamots pinch of sea salt optional:
2 teaspoons kirsch or,   LEMON CELLO

1. Rinse and dry the bergamots or other substitute lemons, trim off the stem ends, then cut each in half and pluck out the seeds.
2. Cut the lemons into quarters and using a sharp knife;  slice the quarters as thinly as possible.

Tip: If you have trouble getting them very small, after slicing, you can use a chef’s knife to chop them to the right size.
Don’t use a food processor, as that will make the marmalade muddy.
3. Put in a large pot, cover with water, and bring to a boil. Let boil for five minutes, then drain well. 4. Return the lemons back to the pot, add the sugar, 1 quart (1l) of water, and salt, and bring to a boil. Cook the lemons, stirring occasionally, until the marmalade begins to set using the wrinkle test: turn the marmalade off and put a dab on a plate that’s been in the freezer then check it after five minutes; if it wrinkles when you nudge it, it’s done.
 If not, continue to cook, repeating this step, until it reaches the desired consistency. Depending on the heat, the marmalade will take at least 30 minutes to reach this point, although if you’re used to making other jams, it will look slightly more liquid than others when done.

You can also use a candy thermometer; the jam will be done when the temperature reaches around 220ºF (104ºC).
5. Once done, stir in an oil or liqueur, if using, then ladle into clean jars and twist on the lids. Once cool, store in the refrigerator, where they’ll keep for at least six months.
Use to keep the body pH normal and if you have any flu or need a lemon for anything. They are good for toppings, spreads, on top of toast even a bit in green tea.

HYDROGEN PEROXIDE, H202

Flu

I bought a small book on Hydrogen Peroxide from the HFS because my neighbor in his ninety's removed cataract's from his eyes, and told me of other benefits. I've used it ever since. It's one of my most simple, economical remedies. It wipes out the flue symptoms, whitens teeth and gives me energy if used first thing in the morning. I also use it in a spray bottle to disinfect my sink and clean veggies, alternating it with white vinegar. See pg for more details. The proxide H202 spoke of here is the higher grades found on the Internet and HFS.



H202 works wonders on a multitude of health problems. No medicine cupboard should be without it. It does so by increasing tissue oxygen levels. A closer look at how we have decreased the availability of external and internal oxygen, will show how important this can be. Our science courses tell us our atmosphere contains about 20% oxygen. That is under ideal circumstances. It has recently been reported that in many of our more polluted cities, there levels have dropped to around 10%! But now less hydrogen peroxide-containing rain is reaching the earth's surface. With increased pollution it is reacting with airborne toxins before it even reaches the ground.) And everyone, by now, knows the oxygen-generating rain forests are being destroyed worldwide, which further reduces available oxygen. New York is planting trees because of this knowledge.

Internal oxygen availability is also under attack. Chlorination of drinking water removes oxygen. Cooking and over-processing of our foods lowers their oxygen content. Unrestrained antibiotic use destroys beneficial oxygen-creating bacteria in the intestinal tract. Dr. Johanna
Budwig of Germany has shown that for proper cellular utilization of oxygen to take place, our diets must contain adequate amounts of unsaturated fatty acids. Unfortunately, the oils rich in these fatty acids have become less and less popular with the food industry. Their very nature makes them more biologically active, which requires more careful processing and gives them a
shorter shelf-life. Rather than deal with these challenges, the food industry has turned to the use of synthetic fats and dangerous processes like hydrogenation.
It's obvious that our oxygen needs are not being met. Several of the most common ailments now affecting our population are directly related to oxygen starvation.
http://educate-yourself.org/cancer/benefitsofhydrogenperozide17jul03.shtml
Asthma, emphysema, and lung disease are on the rise, especially in the polluted metropolitan areas. Cases of
constipation, diarrhea, intestinal parasites and bowel cancer are all on the upswing. Periodontal disease is endemic in the adult population of this country. Cancer of all forms continues to increase. Immune system disorders are sweeping the globe. Chronic fatigue,
"Yuppie Flu" and hundreds of other strange viral diseases have begun to surface. Ironically, many of the new "miracle" drugs and nutritional supplements used to treat these conditions work by increasing cellular oxygen (often-times through H202 formation). For example, the miracle nutrient,
Co-enzyme Q10, helps regulate inter cellular oxidation. Organic germanium, which
received considerable publicity not too long ago, also increases oxygen levels at the cellular level. And even substances like niacin and vitamin E promote tissue oxidation through their dilation of blood vessels, and any food that's green, (inside or environmental) chlorophyll is a great remedy for oxygen.
Hydrogen peroxide is only one of the many components that help regulate the amount of oxygen getting to your cells. Its presence is vital for many other functions as well. It is required for the production of thyroid hormone and sexual hormones. (Mol Cell Endocrinol 86;46(2): 149-154) (Steroids 82;40(5):5690579). It stimulates the production of interferon (J Immunol
85;134(4):24492455). It dilates blood vessels in the heart and brain (Am J Physiol 86;250 (5 pt 2): H815-821 and (2 pt 2):H157-162).
It improves glucose utilization in diabetics (Proceedings of the IBOM Conference 1989, 1990, 1991). The closer you look at hydrogen peroxide, the less surprising it becomes that it can help such a wide variety of conditions. The following is only a partial listing of conditions in which H202 therapy that has been used successfully. (Many of these conditions are serious, if not life-threatening. As always, I would highly recommend seeking the advice and guidance of a doctor experienced in the use of these techniques.)
Allergies Headaches
Altitude Sickness Herpes Simplex
Alzheimer's Herpes Zoster
Anemia HIV Infection
Arrhythmia Influenza
Asthma Insect Bites
Bacterial Infections Liver Cirrhosis
Bronchitis Lupus Erythematosis
Cancer Multiple Sclerosis
Candida Parasitic Infections
Cardiovascular Disease Parkinson's
Cerebral Vascular Disease Periodontal Disease
Chronic Pain Prostatitis
Diabetes Type 11 Rheumatoid Arthritis
Diabetic Gangrene Shingles
Diabetic Retinopahty Sinusitis
Digestion Problems Sore Throat
Epstein-Barr Infection Ulcers
Emphysema Viral Infections
Food Allergies Warts
Fungal Infections Yeast Infections
Gingivitis
Grades of Hydrogen Peroxide
Hydrogen peroxide is available in various strengths and grades. A) 3.5% Pharmaceutical Grade: This is the grade sold at your local drugstore or supermarket. This product is not recommended for internal use. It contains an assortment of stabilizers which shouldn't be ingested. Various stabilizers include: acetanilide, phenol, sodium stanate and tertrasodium phosphate.
B) 6% Beautician Grade: This is used in beauty shops to color hair and is not recommended for internal use.
C) 30% Reagent Grade: This is used for various scientific experimentation and also contains stabilizers. It is also not for internal use.
D) 30% to 32% Electronic Grade: This is used to clean electronic parts and not for internal use.
E) 35% Technical Grade: This is a more concentrated product than the Reagent Grade and differs slightly in that phosphorus is added to help neutralize any chlorine from the water used to dilute it.
F) 35% Food Grade: This is used in the production of foods like cheese, eggs, and whey-containing products. It is also sprayed on the foil lining of aseptic packages containing fruit juices and milk products. THIS IS THE ONLY GRADE RECOMMENDED FOR INTERNAL USE. It is available in pints, quarts, gallons or even drums. Various suppliers are mentioned later in this article.
G) 90%: This is used as an oxygen source for rocket fuel. Only 35% Food Grade hydrogen peroxide is recommended for internal use. At this concentration, however, hydrogen peroxide is a very strong oxidizer and if not diluted, it can be extremely dangerous or even fatal. Any concentrations over 10% can cause neurological reactions and damage to the upper gastrointestinal tract. There have been two known fatalities in children who ingested 27% and
40% concentrations of H202. Recently, a 26 month old female swallowed one mouthful of 35% H202. She immediately began vomiting, followed by fainting and respiratory arrest. Fortunately, she was under emergency room care and although she experienced erosion and bleeding of the stomach and esophagus, she survived the incident. When she was re-examined 12 days later, the areas involved had healed (J Toxicol Clin Toxicol 90;28(1):95-100).
35% Food Grade H202 must be
1) handled carefully (direct contact will burn the skin--immediate flushing with water is recommended).
2) diluted properly before use. 3) stored safely and properly (after making
a dilution the remainder should be stored tightly sealed in the freezer).
One of the most convenient methods of dispensing 35% H202 is from a small glass eye dropper bottle. These can be purchased at your local drugstore. Fill this with the 35% H202 and store the larger container in the freezer compartment of your refrigerator until more is needed. Store the eye dropper bottle in the refrigerator. The generally recommended dosage is outlined in
the chart below. The drops are mixed with either 6 to 8 ounces of distilled water, juice, milk or even aloe vera juice or gel. (Don't use chlorinated tap water to dilute the peroxide!) Suggested Protocol
The program outlined is only a suggestion, but it is based on years of experience, and reports from thousands of users. Those who choose to go at a slower pace can expect to progress more slowly, but that certainly is an option. The program is not carved in stone and keep in mind that it can be adapted to fit individual needs. Individuals who have had transplants should
not undertake an H202 program. H202 stimulates the immune system and could
possibly cause a rejection of the organ.
Maintenance Dosage
In most situations after the above 21 day program, the amount of H202 can be
tapered off gradually as follows:
25 drops once every other day for 1 week
25 drops once every third day for 2 weeks
25 drops once every fourth day for 3 weeks
This can then be reduced to between 5 and 15 drops per week based on how one feels. Those with more serious problems will often benefit from staying on 25 drops three times a day for one to three weeks, then tapering down to 25 drops two times daily until the problem is resolved (possibly as long as six months). Those with chronic systemic Candidiasis may need to start with 1 drop three times a day, then 2 drops three times a day before starting the above
schedule. It is important that H202 be taken on an empty stomach. This is best accomplished by taking it either one hour before meals or three hours after meals. If there is food in the stomach, the reaction of H202 on any bacteria present may cause excess foaming, indigestion, and possibly even vomiting.
Additionally, some animal research indicates that when H202 given orally combines with iron and small amounts of vitamin C in the stomach, hydroxyl radicals are created (J Inorg Biochem 89;35(1):55-69). The bleach-like after taste of H202 can be lessened by chewing one of the cinnamon gums. Some individuals taking H202 immediately before bedtime have a difficult time getting to sleep. This is probably due to a sense of alertness triggered by an increase of oxygen at the cellular level. The oral dosage schedule is basically the same for all conditions. There are several points to keep in mind, however. Some individuals may experience upset stomach. If this occurs it is recommended that one not stop the program, but rather remain at the current dosage level or reduce it to the previous level until the problem stops. (Some patients have been able to solve the nausea problem by taking three or four lecithin capsules at the same time they take the H202.) During the program it's not uncommon to experience what is known as a healing crisis. As dead bacteria and toxins are released from your body it may temporarily exceed your capacity to eliminate them quickly enough. In some individuals this overload may cause fatigue, diarrhea, headaches, skin eruptions, cold or flu-like symptoms, and/or nausea. One should not discontinue using the peroxide to stop this cleansing. By continuing the program, toxins will clear the body sooner and this healing crisis will pass rather quickly. If you are not already taking Vitamin E and an acidophilus product, It's recommend starting them before going on H202. Vitamin E can make more efficient use of any oxygen available and acidophilus will help re-establish the beneficial bacterial flora in the lower bowel and also help in the internal production of hydrogen peroxide. Do more research not all information is here.
http://www.shanti.com.au/tips/hydrogen_peroxide.htm
Related Alternatives in Cancer Therapy - Hydrogen Peroxide
http://educate-yourself.org/cn/hydrogenperoxidecancertherapybookexcerpt.shtml
Hydrogen Peroxide v. Prostate Cancer by Bill Munro (Oct. 14, 2005)
http://educate-yourself.org/cn/hydrogenperoxideandprostatecancer14oct05.shtml
Hydrogen Peroxide Nasal Sprayer & Garden Applications by Bill Munro (Feb. 7, 2005) http://educate-yourself.org/cn/hydrogenperoxide07feb05.shtml
Hydrogen Peroxide by Walter Grotz
http://educate-yourself.org/cn/hydrogenperoxidewaltergrotz20nov04.shtml
Additional comments are always welcomed

SORE THROAT REMEDIES

Sore Throat, Tonsils Remedies Look at this...
https://pin.it/cdjxr43dtpgoqm
In my family at a certain time of year we seemed to have tonsils problems or “sore throats”. It can spreads rapidly though out the family. I've wrote a shorter version years ago by me for my children who always called about what to do for sore throats same time every year. This page has been hand to copy, paste and send to them. http://roosterpolitics.blogspot.com/2011/10/cheap-sore-throat-remedies.html
*First a little background-motivated history; my Ex couldn’t hold jobs so the doctors and emergency rooms turn my babes and little children and me out because there was no money for medications and of course any office visits. I actually got into this natural herbal business out of necessity. TOO Poor for too long, my folks, migrate workers, were very poor and Mom used everything natural and lived off the earth generosities was my first example and direction.


This page is dedicated the poor/needy that need something to tied them over, as most don’t have insurance and are turned away. Personally, I don’t give a dam about the rich who can afford insurances…(let them use their anti biotic theory's and pharmacy’s poisons, this group never help my family. Sorry, I just had a “get back" moment! Eat your boxed quick fancy foods at the groceries and eat out, and, don’t forget to take your drugs, take it all out at the hospitals (tonsil, whatever) and get drugged to make your feel better. This page was never meant for you. Please move on.)
.............................
Look at this...too🌿
https://pin.it/cdjxr43dtpgoqm

First; remind your family to wash and disinfect toothbrushes continually, taking extra care when washing dishes during this time with vinegar and dip in hydrogen peroxide afterwards. (Read the vinegar post.) We use to have a red glass for the sick one and he/she could only drink out of this one. Now paper is cheap for most. Instead of the antibiotics why not first try any one these Tonsil, sore throat remedies for the head area of the body.
Second; It’s a given of course that you’re taught to treat the whole body. Colon, by keep it moving and unplugs, with prune juice or etc. and using “milder foods for the stomach.” If in pain, do just like the animals no food. At the same time be sure to treat the kidneys flushed out with lots of fluids, distilled or clean water so your blood will become clean and thus the body. Even treat the throat through the nose and ears with herbs such as Eucalyptus, garlic and Thyme oils i.e. Listerine with a gargle and swishes (for 5-10 minutes) has Eucalyptol, menthol, methyl and thymol and will work if done repeatedly. Even works on an infection of the gums or tooth. It will stop it from aching. Do not substitute...the cheaper store brands don't have the effectiveness because the herbs mentioned are missing in the copycats. Always have this product in your medicine cupboards and should be an first aid in your food storage.
However a quick Note: I’m not going much into thyroid problems except to tell you that Dulse of Iodine is good for hyper and hypo thyroid problems. Other herbs effective is horseradish, parsley, black poke weed, radish, and kelp (sea weeds).(See throid post)
Remember when the nurse as school actually doctored us for these tonsillitis problems with iodine and glycerin. Well, here's her recipe.
Third; These remedies are not in order: Choose one-two now or try another next time, even the diet especially while sick. Some remedies are put in here because you may not have one remedy available. Don't do them all at once...no need.
*Glycerin and Iodine Swab (Old Remedy but still works)
Mix in a clear bottle of glycerin (you get this product at the health food stores or on line sites like http://www.mountainroseherbs.com/ ) with iodine (the potent kind.) I bought mine at the Farmers Co-op; some drug stores now carry it. My son in law is a doctor and he carries it and used some of these recipes.
...Add the iodine to the glycerin until the color is deep amber, then bottle in a dark brown bottle. Use Popsicle stick for the tongue suppressor and q-tips to paint the tonsils with every hour. Continue till sore throat is gone. I never had to do it more than once? However, do it as often as necessary.
Use the semi-fast diet except when acute-then fruits and water only and treat it as a cold. Some refer to this as a * “mild food” PLANT BASED-diet. It’s basically no meat, dairy, like cheese that would clog the plumbing while the body tries to clear out the poisons you’ve accumulated. So do watch what is eaten at this time. Note: eating sugar acerbates the problem. … *”And whosoever among you are sick, and have not faith to be healed, but believe, shall be nourished with all tenderness, with herbs and mild food, and that not by the hand of an enemy”… (Scriptures)
You might choose to use one of these remedies in this post such as;
Use straight lemon and honey (Lemon cuts the mucus)Use in a warm drink.
Cayenne- approx. 1 tsp
Apple cider vinegar about 2 tsp. (Cut the mucus and disinfects)
Sage tea about 1/2 pint
Salted sunflower seeds works great here for some fussy kids (Salts the key)
Honey about 2 Tbs. (Honey is a anti fungal)
Gargle with this remedy about 4-12 times daily
*SALT: Another real old one simple, basic yet still effective. Just gargle with warm salt water to reduces sore throat pain. Recipe is - 3 teaspoons of table salt to 1-cup water and stir. Gargle with a full one-cup mixture at least two to three times daily. (Viruses, which cause colds, can't survive in high-salt environment (use this recipe in the nose also) treat all the whole head orifices (Salted sunflower seed)
*Listerine is a excellent anti fungal,use it daily keep on hand it’s a good emergency first aid remedy. Swish every morning, noon and night after eating. Get a trial bottle and fill it from the big bottle to carry in your purse for work when you can't brush.
*Gargle with hydrogen peroxide; brush your teeth and tongue with it too, bingo it's gone the next day.
*Choose most any product that has Eucalyptus radiata oil in it. Dab a bit in the nose (head) too. Keep this herb in the cupboard at all times.
*Compresses: For sore throats or laryngitis, fold a cotton cloth in thirds, wet it with cold water and wring it out. Wind it once around the neck and fasten with a safety pin. Cover the cloth and wrap in a wool scarf or such. It helps to break up the mucus congestion. This was Mom favorite remedy only she referred to it as the "alcohol rag/washcloth ?" around the neck...Hey it worked! Because mom did this always, I’ve got my children (girls) doing this too. Men have a wife (daughter-in-laws) with their own traditions. They can suffer! (Healthy Popsicle's will take down swelling)
*Or just wear 1/2 cup of Kosher salt from a pan which has been heated in a handkerchief folding it so the salt will not come out. Wear it around your neck for an hour or so. DO STAY HOME! Because of the fumes, tuck the cloth (neck) under the covers.
http://earthsorganicnews.blogspot.com/2008/10/oil-pulling-op-medicine.html
Vitamin C ASCORBIC ACID, 1000 mg every hour with a full glass of water...this advice is from my doctor who was a Seventh-Day-Adventist. And it worked to my surprise. And, my child had two different types of infections of the throat.
Many sore throats are caused by allergies, yeast overgrowth and bacterial invasion or mild viral infections that attacks when you resistance is low. So, get lots of rest. It seems to breed in schools.
*Add 2 teaspoons of apple cider vinegar to a cup of warm water. (An anti-fungal) Gargle a mouthful, and spit it our then repeat till all the liquid is gone. An hour later do again. This usually does it...dab some on your finger and put it inside your nose too. I put it in a smaller size spray bottle to spray the throat and mouth area.
Mix 1 teaspoon of cream of tartar with 1/2 cup of pineapple juice and drink it. (Repeat every half hour until improvement)(Again....Keep on hand)
*For singers: Make black tea in a cup boiled water (the darker the better) (while hot as can be handled gargle with the tea, do not swallow any of it, too much caffeine) Repeat every hour until you feel relief. The singer one is for my daughter Kate, she sings a lot during the holidays. She is flying a lot and also uses the olive leaf combination used for traveling too. If you travel wear a mask upon boarding the craft of moldy environments. She also does "oil-pulling with raw green organic olive oil."
*And another remedy is 1/2 anise seeds and cup of water boil them slowly for 30 minutes. Strain, add honey and/or some cognac (whiskey-sugar if your poor) that should make you feel no pain as well as kill anything in the throat that would bother you further. My mom used this with sugar to stop my asthmatic bronchial cough every winter as a kid. It only took one dose in a big tbs. warm all the way down. She never had a problem the second night ever.
*1 cup of Sage tea (1 teaspoon to 1 cup of water) gargle morning and evening
Grate 1 tsp. horseradish and one piece of lemon zest or peel, or EO too. Add 1/8 tsp. of cayenne pepper and 2 Tbs. of honey. (1 Tbs. every hour) Remember, sometime it’s just a matter of what you have on hand.
*Breath Tonic by Herb Pharm is an aromatic herb breath freshener found in HFS. Sugar free, extracts of peppermint, cinnamon, ginger and clove in grain alcohol and glycerin. This is the best little secret for flue, sore throats, stuffy nose, (spray on finger then dab up the nose.) I'm never without it.

My daughter's a singer in NY and she loves it when her voice is horse. Cup of hot lemon aid and honey (sugar if no honey) (Mom used this tea with all flue's problems) I do this to this day. Boil the water than add one lemon and honey or sweetener (maple syrup i.e.) Add a bit of the oil or zest of the lemon, it kills bacteria.
Hoarseness/Laryngitis drink a mixture of 2 tsp. of onion juice or garlic and 1 tsp. honey take 3 tsp. every three hours. (Add the sage if you'd like) See: remedy for singers. Pop-cycles, works like a cold compress.

If time allows make them no sugar juices.1/2 c, Raisins simmer for 20 min. let cool, and then eat...why not you've tried everything else. Or soak them in the whisky. Oh, don’t get excited look at your over the counter remedies they have alcohol in most of them, it the only thing that ever worked in them.
Herbs: Althea Root, with Slippery Elm Bark will coat the throat. Licorice Root will help the cough and inflamed tissues. Marsh mellow root will also relieve the irritations of the throat. Make this combination in a tea and sip slowly.
Tonsils should not be removed; they destroy harmful bacteria on the food that enter through the mouth before entering your stomach other wise the immune system will need further to be strengthened.
Much sore throat is spread by ORAL SEX: IS IT NATURAL? If you’re participating in oral sex, have you partners checked it out it may be the reasons why you keep getting strap throat and worse i.e. What are you thinking? This latter day sport has become a virus problems that come with serious ramifications that may effect your health and give your problems to a future marriage partner. You may have some of these viruses (STD’S) for the rest of your earth life. Sorry, but it needed to be said. You can be forgiven, but WE ALL have to pay the price for your ignorance choices. The prodigal didn’t receive his “inheritance” back, nor could he make any restitution. This part of the story is always left out. The faithful son never lost his inheritance, still had his priesthood, wife, children, and all his processions (meaning of the “inheritance” referred to) the Father gave him it all plus the ones he had acquired thus far. This meaning is symbolic to all. When we return back from earth life we’ll find our Father in heaven waiting. He’s the Father in this story. Are you the prodigal son, have squandered your inheritances, and now have to pay the pied piper as in the fairy tale. Stop this UN natural habit and receive his “fatten calf.” But if you continue this will eventually be more than either remedy or money can buy.
My apology if I offend any…STD’s is becoming a serious entry of throat problem and needed to be addressed. All the remedies for this problems is not here.
Apply heat to herpie blisters. With a glass cup of very warm water apply it on the blister (as warm as you can handle but no need to burn yourself) and it will start to disappear within the very day.

All of these remedies is what my family and I use all the time and they work! My one daughter has a husband for a doctor and guess what he uses? Some of these simple same remedies.


Septic and air born fungus-spores- strain of diseases: ACV gargle every hr.


Swollen Lymph Nodes
Posted by Russ on July 12, 2009 at 3:04 PM
Comments (1)
Recently due to tooth trouble my lymph nodes in my neck swelled to golf ball size. Everyone around me was telling me to see a Dr. and get some anti-biotic. Well, most of us know how the medical establishment over prescribes anti-biotic, causing your immune system to not work as well in the future. So I searched for the natural remedy online. What I found worked like a charm in less than 3 days!
Gargle with a solution of 2 teaspoons of SEA SALT and 2 teaspoons of BAKING SODA mixed well...
Try OP or "oil pulling" also.
Parasites: http://roosterpolitics.blogspot.com/2008/02/herbal-parasiticides-remedys-to-regain.html
Herb: Licorice Root (flues) or, in formulas or by itself is a good herb here to also utilized: Read more at the end of this site. LaDean Griffin (my teachers,) and Dr John Christopher use it in most of their formuals.
http://roosterpolitics.blogspot.com/2009/12/make-natural-steriodscortisone.html
http://z10.invisionfree.com/The_Unhived_Mind_II/index.php?showtopic=2166
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