Caffeine Raises Blood Sugar, pH and Brain Disorders.

http://player.mashpedia.com/player.php?q=IG4D0uqsAEs Check out the mushrooms for brain disorders here.
Caffeine Raises Blood Sugar

If you use the drug metformin you'll need to add more B12 (B) vitamins
as this drug and other will deplete the body of Bs

In one study or hypothesis of the effects of caffeine on diabetes, it was found that after a meal, those who had been given caffeine had a 21% increase in their glucose levels and their insulin levels rose 48%. (2004) (Coffee, tea or Coke, Pepsi?) Caffeine makes a fog in the brain and will throw off the normal pH balance, leaving us step table to pH diseases. (see bottom of page for more) Bi Polar, ADHD  and etc should not go near coffee nor any other brain disorder. To have good health, no cancers i.e. a balanced pH is needed. Use hot lemon water in the morning instead.

This was in the Dr. James Lane, professor of psychiatry at Duke University, who led this study, said; “in a healthy person, glucose is metabolized within an hour or so after eating. Diabetics, however, do not metabolize glucose as efficiently. It appears that diabetics who consume caffeine are likely having a harder time regulating their insulin and glucose levels than those who don't take in caffeine.”
Avoiding caffeine might be another way to better manage their disease.
Remember to note that this person is a psychiatrist, no data on the study was noted here. For instance was the coffee black, sugar, cream or was the study done in decaf and the results. This was published by the http://http://www.teeccino.com//ArticleDetails.aspx?ArticleID=13  is a Tea Company (found on the Internet.) They sell decaf teas etc., was it bias? Is all caffeine the same for raising blood sugars?
I use a health food brand of Carbonated beverage called STEVIA, whatever flavor i.e. although it  no chemicals and sugars it has caffeine, which I noticed it made me hungry...Careful if you have a weight problem (diabetes.)
Was is the chlorogenic found in coffee instead of it's caffeine as some suspect? More research needs to me needed.
Mushroom for brain disorders


DON'T use if any brain including mental disorders.
The main reason this issue is here is; one, its news to me and two, I am watching when I drink caffeine teas of coffee to see if it effect my blood sugars. Three, its wise for readers who are diabetic to do the same.
In this link are many other opposite findings of the study of caffeine effect on diabetes.
http://healthpsych.psy.vanderbilt.edu/CoffeeDiabetes.htm Do check blood sugars after using caffeine products (that day)...stop and another day don't use these products to see if there's a change. Obviously, research differs.
http://fox13now.com/2012/08/30/lds-blog-post-says-caffeine-ok-for-mormons/
*My favorite tea is the no caffeine Rooibos (red tea) use to be called red bush tea. Lots of research has been done on the large amounts of vitamins, minerals, antioxidants contents with very little tannic acid. http://www.africanredtea.com/ Also, found in bigger health food stores.
Please for others let us know of your findings on the subject....
https://www.pinterest.com/toughertimes/

HOW TO INCREASE OXYGEN LEVELS

Low levels of oxygen in your blood, also known as hypoxemia, can be caused by illnesses such as emphysema, pulmonary disease or cardiovascular disease. This condition is characterized by shortness of breath, fatigue and waking up with the sensation of choking, according to MayoClinic.com.

(EXCERCISE, DIET, WEIGHT LEVELS, GOOD CLEAN AIR inside and out, NO SMOKING I.E. but, some times this has to be dealt with now in spite of these conditions.)

EYE: The white in the seventh zone (outer rim-skin) of this iris is white. This sock like is in the brain (noon) and shows lack of oxygen. It doesn't matter what got it there (drugs) as this is not the issue discussed here. This person is foggy minded, has circulation issues such as in oxygen in the brain and now has gone down to the extremities'. Drugs cuts out oxygen by adding Benzodiazines they will causes alhesmers. http://en.wikipedia.org/wiki/Benzodiazepine (read why these drugs are given.)

In some cases, blood oxygen can be increased  circulation through the use of herbs treating an underlying causes. Certain herbs may also help to increase blood oxygen levels. Check with your doctor before using any herbs.
Ginkgo Biloba (see links below for details)

Ginkgo biloba is an herb that is used to treat problems related to circulation of the blood in your body. Since oxygen is carried to various parts of the body via the blood, ginkgo may increase the amount of oxygen that reaches the periphery of your body, including your arms and legs. The University of Maryland Medical Center explains that people who have impaired circulation to the legs, known as intermittent claudication, have experienced relief from the administration of ginkgo biloba. Ginkgo biloba has been found to be as effective as prescription medications in increasing the distance these patients can walk without pain
. This iris shows another sodium ring more dramatic to get my point across (drugs). Do you really think she or he can rationalize and think clearly? ACV would be a good start, lemons in the morning and cut back on medication, slowly.

Cayenne

Cayenne contains a substance called capsaicin, which is used in topical treatments to reduce the pain and inflammation of conditions such as psoriasis. In addition, UMMC explains that capsaicin is in the midst of being studied for its effects on impaired circulation that can decrease blood oxygen levels. Capsaicin may be helpful in improving blood flow in people with arterial plaque as well as decrease the risk of cardiac arrhythmia. Cayenne is available in capsule and powdered forms, available at your local health food store in different heat levels.
Ginger

Ginger is a popular culinary herb that is well known for its calming effect on an upset stomach, relieving nausea and treating motion sickness. This herb has been in use for over 4,000 years and its therapeutic benefits are still being revealed. According to UMMC, preliminary research on the ability of ginger to thin the blood has shown promising results, although more studies are needed to confirm this effect. Taking ginger can thin the blood, and caution should be taken if you are already taking blood-thinning medications. For people with circulatory problems, however, this may be a beneficial effect that can decrease the risk of stroke due to blockage by a blood clot.
Motherwort

Motherwort's beneficial heart effect is evident by its Latin name: cardiaca. Beth Israel Deaconess Medical Center explains that motherwort has been used for thousands of years to treat cardiac rhythm problems. Some research, the center adds, suggests that motherwort may be an effective treatment for impaired circulation, but more research is needed in order to be definitive. In studies performed on laboratory rats, motherwort was effective in blocking the cardiac stimulation caused by substances such as caffeine. Irregular cardiac rhythms caused by stress or the use of stimulants can temporarily constrict blood vessels and decrease the amount of oxygen that reaches the extremities.


Other aides: ACV, lemons, coconut oil, chocolate, lobelia with the cayenne, magnesium with benefits of chlorophyll;

"The Green Color of Chlorophyll,"

 Have you wondered why green is the color associated with chlorophyll and not red or orange? The magnesium which is the central molecule of chlorophyll contains special ring shaped formation which captures wavelengths of light but green is not captured. So, the overall effect of green color is reflected back to our eye. The magnesium provides high alkalizing effect on the body that delivers essential oxygen to body tissues and cells.http://www.alliancegym.com/6-chlorophyll-benefits-healing-powers/
Turmeric: Prevents Dementia and Alzheimer's Disease (AD)
PubMed is the U.S. National Library of Medicine that is one of the National Institutes of Health (NIH). This PubMed article is called: The effect of curcumin (turmeric) on Alzheimer's disease. It says:

''It has been used in various types of treatments for dementia and traumatic brain injury. Curcumin also has a potential role in the prevention and treatment of AD. Curcumin as an antioxidant, anti-inflammatory and lipophilic action improves the cognitive functions in patients with AD.''

*To take drugs out:

All pectins: apple, grapefruit; flaxseed oil (1000 mg) fresh grapefruit its juice will take out drugs from brain. (The caution here is they may effect prescription drugs which you maybe taken them for that purpose in removing them in the brain. BiotanicChoice.com  has  pectin's in  tablets in form and reasonable.

Use of Astragulas and/or another brain herbs. Lack of oxygen to the brain is a big part of Alzheimer's, dementia, i.e. Drugs can decrease oxygen to the brain if they begin to collect there.

http://shermsorganicnews.blogspot.com/2012/02/brain-fog-remedy-coconut-oil-vinegar.html

http://shermsorganicnews.blogspot.com/2011/02/brain-disorders-parkinson-alzheimers.html
.....................................................................
Keep the right pH balance: Most fruit and vegetables have a pH rating. This will help increase oxygen levels. Too heavy foods are not in balance with the needed flow.

Unfortunately the typical American diet consists largely of toxic and acid-forming foods like refined grains, processed sugars, artificial sweeteners, pasteurized juices, fried foods, meat and dairy -the list goes on. Combine all of this food with a lack of sleep, stress and pharmaceutical drugs to top it all off and its no wonder that people are being diagnosed with various diseases at an alarming rate.

It is important to maintain a proper pH balance. All foods in nature contain both acid and alkaline-forming elements and according to the Conscious Living Center, balance can be either achieved or prevented as a direct result from the food that we are eating. When we eat too many acidic foods it can lead to major health complications, such as “acidosis” this is a common diagnosis in people with diabetes. When nutrients required to maintain this slightly alkaline state cannot be obtained from the foods that we are eating, the body will then draw from its own stores, from the bones or other vital tissues, this damages the body’s ability to repair itself and detoxify heavy metals.

Again, the ultimate goal is balance. Although it is important to maintain this slightly alkaline state, eating too many or primarily alkaline foods only can have its own set of complications; although the risk of this happening is a lot less likely than the risk of the body becoming too acidic. Here are the top 6 alkaline foods to incorporate into your diet daily.

1. Lemons!

Most people assume that lemons are an acidic fruit, maybe it is because of the sour taste, or the citric acid, but in actuality lemons are very alkaline. Lemons have a pH level of 9.0, they actually produce an alkaline ash after digestion. Lemons are also rich in vitamins, minerals, antioxidants and electrolytes. They couldn’t be easier to add to your daily intake, try squeezing a lemon into your water throughout the day or spritzing the juice over your salad at lunch.

2. Apples

Apples have a pH level of 8.0 and contain a variety of minerals, vitamins and phytochemicals, which help to keep the body and immune system working optimally. Apples also contain enzymes, which assist in maintaining the body’s natural hormonal balance. I think you know how to eat an apple, but if you don’t they can be eaten raw, or even in a pie or a crumble!

3. Root Vegetables

Most root vegetables have an extremely high mineral content; you actually can’t get enough of them. Beets, carrots, turnips, parsnips, there are many different root vegetables. You can steam them, roast them, or even eat them raw, grated in salads.

4. Alfalfa Sprouts

Sprouts are amazing little nutrient packed nutrient powerhouses that are highly alkaline and contain a lot of essential vitamins and minerals. The best thing about sprouts is that you can easily and economically sprout your own seeds and have them on hand all throughout the year. Click for more information and how to grow your own sprouts here.

5. Leafy Greens

Leafy greens (chlorophylls) include vegetables such as kale, Swiss chard, collard greens and spinach, which is probably the best pick. Spinach has an extremely high content of vitamin K and foliate, and other vitamins, minerals, phytochemicals, antioxidants and fiber. You can easily add spinach to your morning smoothie, or in a soup or stew, or just as is in a salad. You can even lightly steam it with two other alkaline foods: ginger root, garlic and lemon.

6. Watermelon

Not only is watermelon a high alkalizing food, with a pH of 9.0 it is extremely tasty as well. It is also an excellent source of fiber, beta-carotene, vitamin C and lycopene. Watermelon consists of 92% water, and is extremely thirst quenching. It also has a variety of other amazing health benefits click here to read more.
1. POLLUTIONS:  help humanity since you no longer generate carcinogenic exhaust, otherwise known as smog, which kills millions of people each year ► http://goo.gl/jDj0hI and leads to lower IQ ► http://goo.gl/alNQIk and autism ► http://goo.gl/66nqwr.


This list is endless, but it will start you thinking and researching
*Goldenseal root (effect meds) and lobelia will take out drugs
https://www.pinterest.com/toughertimes/ 

Fraud Issues With Whole Foods

http://www.responsibletechnology.org/posts/  Jeffrey Smith GMO blog etc. and, see link https://www.pinterest.com/toughertimes/

Sip all juices slowly, and don't over indulge. Juicing is not how veg. and fruits come in nature. But, for relief this is beneficial to know and have on hand.

8 Vegetables That You Can Regrow Again And Again | True Activist Listed here are some ideas to make 'TOUGHER TIMES' more economical and healthy eats for each day.

Visit my new post today on my other blog TOUGHER TIMES. (listed on the side)
http://toughertimes.blogspot.com/2015/01/ways-to-make-vegetable-snacks.html

Need some PEP?

WHERE YOU GET IT: Need some energy for your day? Get that pH balance in check. How's your potassium levels?
It’s our blood pH. When the pH is balanced, the body is in line and healthy.
Most disease states can’t exist when the body’s pH is alkaline. Bacteria, viruses and fungi can’t reproduce. So what’s a body full of fast foods, drugs, GMOs, and non-organic food to do?
Get alkaline and balance your pH (baking soda, lemon aide or hot tea of lemons) https://www.pinterest.com/toughertimes/
· Choose only organic foods that are GMO-free to avoid pesticides, chemicals and other contaminants
· Eat alkaline foods like most fruits and vegetables. They sustain the body’s pH on a daily basis.
· Reduce all kinds of meats, fowl and refined sugars and flours. Protein intake should be approximately 40-50 grams daily.  (I think this is too high) And, it these foods contribute to an acidic state.
· Combine highly alkaline foods in a meal with foods that are acidic to create better balance and maintain alkaline pH.
· Drink one or two glasses of organic apple cider vinegar and water daily. Mix one to two tablespoons of vinegar in eight ounces of water.
· Make a pH drink by combining two tablespoons lemon or lime juice with half a teaspoon of baking soda. After foaming has subsided, add 8-12 ounces of water and drink immediately.


· Add one to two teaspoons of baking soda mixed with an eight ounce glass of water daily. If you have hypertension or edema, this may not be a good choice for you.
 Speak to your health practitioner.


· Consume foods high in potassium like lemons, bananas and honey.


· Lemonade or lemon water helps to clear the body of excess acids and create an alkaline-forming state. Mix the juice of half an organic lemon with two teaspoons of raw honey and eight ounces of warm water. Drink first thing in the morning to flush the system. Do not warm water in microwave oven.


· Mix one to two teaspoons cream of tartar with eight ounces of water. Cream of tartar is very acidic, like lemons, and helps to create an alkaline-forming state. It is especially good to use in an emergency, to quell nausea, relieve a headache or overcome shock. It has a light, sour taste and is very refreshing mixed with room temperature water. Do not sweeten.


· Drink lots of water daily to flush the system of waste. Consume in ounces, 50 percent of your weight in water every day. In other words, if you weigh 150 pounds, drink 75 ounces of water daily.
· Supplement with digestive enzymes to help balance the body’s pH and overcome acidosis. The pancreas is responsible for producing most digestive enzymes, including bicarbonate. If your pancreas is not functioning properly, the quantities of natural enzymes can be less than optimal.
Sources:
Baroody, M.D., Theordore A. Alkalinize or Die. Waynesville, NC: Holographic Health Press, 1991.
Even Better Now, Natural Health Solutions
http://www.evenbetternow.com/alkalize.asp
Saliva pH test
http://www.alkalizeforhealth.net/salivaphtest.htm


Correcting the pH Balance
http://realhealthtalk.com/Correcting_the_pH_Balance.html


Digestion & GI Health
http://www.womentowomen.com/digestionandgihealth/phbalance.aspx

#URICACIDS CAUSES GOUT, ARTHITIS, RHUMITISM,

Other sources of proteins other
than meats. In plants they're
are normal balanced amounts in
plants sources. Nature does know best.

Arthritis, Neuropathy Pain with using some simple natural remedies (I do worry that you will think you have to use everything on a post. SO DON'T DO THE WHOLE PAGE ALL AT ONCE. HOW WOULD YOU KNOW WHICH ONE WORKED OR DIDN'T? Here are some I've used:  Here are two recipes specifically for arthritis given on this page plus a few good links for those who need more knowledge to other herbs that my work for you. We are all at different stages of arthritis. (ACID AND ITS CRYSTALLIZATION CONDITIONS) Having arthritis (lupus),and gout; I’ve decided to summit my few simple natural remedies that works for me. Some, I no longer do, or all the time, but refer back to when needed (juicing). Don’t do all of these suggestions at once, and do more research to see if every herb taken in, if it will interfere with what your are already taking.
In the past it use to be long horrible every day nagging pain that eventually could wear anyone down. I couldn’t walk for the pain in my left hip, which was so unbearable to the point of finally a wheel chair existence.
These suggestions managed my disability. I still have one some my major problems weight and with pain from neuropathy diabetic problems. life's not easy, but it was worse on drugs.

Herbal for pain: (Sub for Ibuprofen) If I take Chanca Piedra every day this pain no longer bothers me. I’m a so much better, not in constant pain. And no longer takes pain drugs as they acerbate arthritic and neuropathy problems. Sites are given at the bottom for herbal suggestion that are not included here, but may be more valid for some readers. One of the herbal co. now carry it in pill form.
I like licorice root too. A must, it natural cortisone.

This page includes all types of arthritis, gout, i.e. and is the researched result to my trying many products on the market and drugs that made my health worse plus didn’t work. These suggestions are what I’ve found that works the best. If you need to add any natural remedy please do so. Some remedies work for some and not for others. Many sell product and push drugs but don’t have any real experience with pain for these disabilities at all. Pay attention and listen to your body, it will give you signal.

Start toward a goal of a Semi Fast Diet or to milder simpler foods, which I named "mild food" (This is a plant based diet-vegan or vegetarian will work too.) helps to minimize pain, and keep the colon so it can eliminate a toxin process. Maintain the mild food diet (plant based) will keep your body at a normal Ph. (Meat creates an acid condition in the body, if the arthritis it too bad/painful its best to cut meat.)
Foods: Some may have to take the dairy out of your diet because of inflammation that is involved in arthritis. There is non-dairy probiotics products on the market. (All fermented foods are in this category, such as, sauerkraut is great food for arthritis if not heated.) (This iris is showing an "acid" stomach bad pH. The white circle about the pupil. It's reaching far out into the body shown by the rosary's on the edge of the iris (white, to brown colors)


This totally depends on the amount of pain or arthritis you have.
The concentrated animal based protein makes pain worse. Remember, animals, intuitively don’t eat when in pain. . Watch how you feel when you eat a food. Log it in your journal. This is so basic to maintain that food diary. Write down how you feel that day, even if your brain feels foggy record the foods you are. Keep in that daily diary not only a list of foods eaten every day, but what supplements, drugs, i.e. you’ve taking and how you feel after taking them. This can teach you so much about how to treat your own disease or illness. If this is not working move on to another herb or supplement. (Keep a journal of herbs, pain, drug, and food...be your own doctor. This will show up your mistakes that's not working and why.) You’re your own white rat and you have entitlement to inspiration from the Spirit for your own body.
DON'T EAT CHOCOLATE; IT CAUSES PAIN IN ARTHRITIC PEOPLE, EVEN a m-m CANDY MAY SET IT OFF.
ALLERGIES: Certain allergies to foods "set off" arthritic pain reactions. If you are taking aspartame or any of the other names this chemical hide by...this page can’t help you...These fake sugars and parasites cause this condition and pain. Keep doing research in this area before going on to these remedies. The arthritis is cause from parasites go to my parasite pages or to anti fugal herbs and rotate. Stopping at the one that’s working best for you. Vary herbs their over 30,000 different parasites. Specific herbs deal with particular parasites and their toxicity. ASPARTAME is the worse for pain...

http://shermsrecipes.blogspot.com/2012/07/oldest-recorded-cancer-cure-b-soda.html.

Herbs Substitutes Natural corticosteroids; Licorice Root (natural corticosteroid) when the adrenal is the root cause, and it can be. Yucca 1-3 capsules a day is a steroid saponins compound to cortisone. Even Wild Mexican Yams has steroid properties and many other such herbs rather than harmful drug. Why not try them first if they don’t work go to something else. Flaxseed oil, or another oil is a must.
* Astragulas root for the liver, and use fibrous food base diet for the colon. You have to treat the whole body not just a specific area as the medical profession who cannot cure any disease! A great herb for the elderly.


The best remedy, and cheapest is chlorophyll which will neutralizes uric acid. Chlorophyll's such as Chlorella, wheat grass, alfalfa or spirillia-kelp i.e. will also work. If allergic to fish stay away from the latter, sea weeds or fish oils (small fish is better). You'll notice immediately, and will be able to move without much pain (every meal, or food). Chlorophyll for a normal Ph in pill or anyform will be a healing plant for these conditions.

*This Formula is also For any pain: My Chanca Piedra herbal formula is; Chanca Piedra:
_ part Chanca Piedra to
_ounces Comfrey root; this herb will have to be bought or raise to use in this formula.
_ ounces Lobelia (This will get out the poisons and chemicals in tissues, and about
_ ounces of Cayenne. Every 3-4 hours in 00 capsules.)


This will take place of Ibuprofen or Motrin and other type of such medicines (NSAID). Order on Internet the Chanca Piedra by bulk. (You can leave out the Comfrey leaves or root (for liver too) and it will still work, but will not have building new cell properties.) I believe all herbal formulas need to be individualized.
Some foods specifically targeted arthritis such as Artichoke or cherry’s, celery i.e.
*Add the B Complex’s, and Calcium gluconate if needed. Strong natural calcium such as Alfalfa (hormonal) try it rather than inorganically calcium from rock or shells.
..............
*HOLISTIC VIEW: Treat the stomach first, Colon, Autonomic nervous system, then out to specific organs such as liver and kidneys. Keeping these organs clear and clean of toxins, as it will aid pain with minimal back up to more built up toxins to cause more pain.

*Omega’s for pain: Smaller fish, or Flaxseed oil about 1000 mg to 1300 a day up to 3-5 grams a day as needed. When you stop or are out of these you’ll note a difference in the pain threshold. You can try triple omega’s 3 especially. If you use fish oils or cod liver oil get it from good northern waters. The smaller fish has less mercury and from a good reputable company.
*Caprylic acid (coconut oil) for parasites, nuts and seeds oils are especially good .too

Watch your Ph balance or acid forming foods and don’t drink acids soda pops they will make this condition worse with some with their acid forming chemical sugars, which are causing this condition. (Aspartame can be the culprit to your pain. Take it out for 3 months and see).

Natural Juice Formula For Arthritis1. 1 quart of raw carrot juice ( parasites) This is approximate measurements:
2. 1 quart of raw celery juice (this breaks down the uric acids involved in arthritis.
Drink approximately, 1 quart of carrot juice to 1 quart of celery juice raw for two weeks.
Then 1 pint daily ½ carrot and ½ celery until arthritis is gone! Repeat whenever or if necessary. Arthritis Cleanse
...............(See semi-fasting) mild foods are the same as a plant base diet. (No GMO foods they lack in anti fungal to heal disease.)
Stiff joins are relieved with this program. (Two weeks)
*Broth water (Use cooked juice of broth water for variety) View post 2 lbs diced potatoes (not peeled)
About 3 clove of diced garlic
3 stalks diced celery or just drink a green drink with celery in it.
¼ cup of fresh parsley
In 2-3 quarts in boiling then reduced to a simmer slowly for 1-½ hours. Cool, separate liquid from the pulp and throw away. Drink the broth though out the day and for the next two weeks. Or, make this up on a fast day and drink the whole 24 hours. See broth post
http://shermsorganicnews.blogspot.com/2015/01/caffeine-raises-blood-sugar-ph-and.html
http://www.herbs-info.com/blog/how-to-remove-uric-acid-crystallization-in-joints/
.......................................
Chronic Arthritis; see the post on part 2
When I have pain I've used baking soda in water and it takes the uric acid away with the pain. (APV will work too on uric acid) Stay away from all sodas, coffee, tannic acids and teas as they are too acidy for arthritic/gout conditions.
Don't try all this a once...Just keep the post and start with what you already have in the cupboard, then expand; one at a time.
*You must learn to kill the uric acid (unpasteurized  raw Swiss cheese ea meal may work for some) Celery Seed is now available. i.e.

ARTHRITIS AND GOUT REMEDIES pt 2

Chronic Arthritis (part 2)
*Other Herbals: Marsh mellow Root (The herb for the acid when in pain), Yellow dock, Milk thistle for the liver or Turmeric for inflammations and there are many other good herbs. Acids in any foods can be followed by pain. (Slippery Elm, Broken Cell Chlorella, many their are many other Cox 2 products, Chanca Piedra, Comfrey root, for pain and baking soda.) These are the one's I've used after weeding through many other that were too costly for what the end results turned out. These were just as good and cheaper.

Add plant protein instead of animal

*Sugars: The other real problems is Aspartame, fructose or high corn syrups (fake sugars i.e.) causes inflammations. If you are taking any of these product close this page. I cannot help you nor can anyone else. It’s that simple. Write down what sugars you are taking and only take one type at a time. Fructose, corn syrup and diet sugars will cause acute pain and makes body acid because of the large amount of fruit involved. It’s too concentrated and too harsh for diabetic and arthritic condition. 
Fruit makes the body eliminate faster than vegetables or proteins. This faster elimination will be a big problem here. Some may not be able to handle fruit juices at all. Some my mix them with a lot more vegetables that cushions the fruit or use them with organic complex whole grains. That’s what keeping a daily food journal is all about in aiding the findings of your acid food levels. It's best to eat fruit with a vegetable not alone.
Re: Gout: BBC News February 1, (Read...)

tart cherry juice

*Meat causes lots too much uri c acid, and it stops the process of eliminating, and adds the wrong kind of fat, parasites, chemicals and heavy metal from their fed and are sources all all diseases. If you are a meat eater make a note on the days you eat meat and the days you go without. This will show how your feeling, and what did it turning out to be a wiser guide than a doctors visit and less costly. Or, eat two meals without meat and one with meat, or etc., as this will allow some space to eliminate toxins.

*The tongue will have a coat of white when you’re eliminating the toxin from the liver and blood, notice this coating in the mornings or most especially when fasting.

*Add dill pickles in the morning (It's apple cider vinegar, kills parasites and get rid of the lactic acids) the runners and walkers know of this product. Just by adding a Tbs. of apple cider vinegar rids the body of the lactic acids build up in the muscles that cause stiffness and pain. Especially in the spring when you just starting up exercise. Or, just starts the day off with fresh lemonade sweetened with some pear juice.

*Cabbage Juice: Not only for cancer but raw cabbage juice relieves joint pain and swelling fast. It was an old poultice application for a cancer remedy of the breast. (...not heated, sour kraut)

Do exercise your muscles even if it’s yoga, or light weight lifting each day. Keep the circulation going even if it’s some sort of electric massage therapy, and heat lamps or an electric heat pad on your feet at night. Keeps that blood flowing to the area to mock a fever. A fever is nature’s way of adding heat to kill parasites.

A Vinegar or  a Clorox feet and leg soak and water to the area works wonders to killing parasites along with the pain.
· Watch your water intake making sure it clean and drinking lots of it instead of other liquids. This will dilute all poisons and toxins carrying them out of the body. If the urine is yellow, drink room temperature water not juices, teas, coffee, pops etc.
……………Post notesThe following is from examples of Arthritis remedies some of which I use like, (1)Wild Oregano or (2) ACV or vinegar with baking soda for parasites, Juices such as; (3) Apple Juice, Grape and, Pineapple Juice (4) Jell-O or (5) apple pectin for joints or the (7) Jell-O or/and (8) Glucosamin and Chondroitin’s, MSM however not from shellfish, and has to be of good quality and vegetable source not grown in yeast i.e. They’re lots of bad products formulating this product. If it don’t work...it probably a bad brand. (8) Flax seed is the same as linseed oil for pain. (9) Epsom salt for the mineral magnesium, (10) Oil of Wild Oregano for parasite but this also must be of a good quality and all Oregano oil, (11) Oil Pulling, (12) Spirits of turpentine, (13) Magnets, (14) Cabbage plant family, (15) Sea Salt, (16) Ginger root (brings the ph. levels to normal) and Mint Tea, teas are mostly low in acids and brings the body back to alkaline or 7 ph. (17) Black strap Molasses, (18) Turmeric (blood purifier or liver herb), (19) Cayenne for pain and circulation, and the (20) Herb Cat’s Purr, (21) Solomon Seal Polygonatum spp, 22. Yucca Root Saponins, Another Key is to watch the uric acid levels of foods. Stick with chlorophyll foods. and other foods such as;
**Artichoke, Aged-odorless Garlic (allium sativum), and Use certified 80% Silymarin from Milk Thistle a liver herb.These sites are very helpful site to study:http://www.earthclinic.com/CURES/osteoarthritis.html/Osteoarthritis pagehttp://www.earthclinic.com/CURES/rheumatoid_arthritis.html
Rheumatoid http://www.earthclinic.com/CURES/arthritis.html
(Home page click here)
This OP remedy may be a helpful remedy for some.http://www.home-remedies-for-you.com/remedy/Asthma.html
The link for more Asthma herbal remedies Gout Research: Increases gout 85% says researchers: Think before using any “fake” chemical sugars!http://www.bmj.com/cgi/content/extract/336/7639/285
How much do you really want to get rid of the pain?
Gout on fructose sugar.http://news.bbc.co.uk/2/hi/health/7219473.stm Too acid is also brought on
by diet and many medications.
Arthritis and pH balances to relieve pain: Lesson 18 - Acid - Alkaline Balance (too acid learn more about food and diet.) 
http://www.pinterest.com/ptsherm/
Chamomile tea (teas) and Cherry extract will bring the body back to a normal Ph balance (Uric Acid levels.) Keep away from any soda beverages, because they are too acid.
If you cheat add two tums with the soda i.e. 
Also, Milk and Green foods will bring the body pH balance back to normal levels if not combine with meat, especially pork.
I don't want to over-whelm the arthritis patient with this post. I don't know where my readers are in this afflictions. This gives a complete view and some clues to start but no all at once just try something if it doesn't work try another.
* If the body is too acidty use a good organic milk...remember your beginnings. Too much about not using milk all depend on the milk and the animal it came from.
http://shermsorganicnews.blogspot.com/2008/12/gout-natural-remedies.html

IBS, NATURAL REMEDYS; TREAT THE COLON FOR ALL DISEASES

Colon Care Using Natural Remedies
The colon is the most important system in the body in treating any disease. It's the largest organ in the body. If the colons out of whack so is your health. All disease start and end here. Mild organic plant fibrous foods are essentials to feed the hub of body that as this iris is showing feed every organ.
Sixty percent of your immune system is your colon. Drugs (chemicals) strip the terrain of the bowels. To regain health start with what goes into through the stomach and for the colon to process it all. To heal with herbs today will mean a change to “organic herbs,” others have lost anti fungal properties and in most cases ½ their healing and nutrient properties. Some have even been sprayed or chemicals used in the plant or soil altering healing powers of herbs. The brown colored part of this iris represent the colon is showing how it's effecting the whole system. The main idea here is that the colon is responsible for feeding and keeping every organ in the body healthy and functioning. Some herbs for the colon are the following;
Cathartic Herbs (Not all plants are listed) These plants functions is to evacuating to the bowels. Aloe Vera: (International Aloe Science Council Gastrointestinal Health) Aloe Vera aids in the alkalizing the system.
Caution: Avoid during pregnancy. There are many herbal colon formulas on the market, if your over-weight notice if your formula has Ginger Rt. that may for some stimulate appetite, but great for the stomach and pH balance. However if your over-weight we can't choose this formula. Instead use one that uses Aloe Vera instead of ginger root whenever possible. Bears foot Bitter root Boneset Butternut Bark Caster Oil (See formula below) Cascara Bark (Gives the crawl-action to lazy, beat up colons) Hydrangea Mandrake
(Caution: Not if pregnant, going to be or lactating Moms,) (Deobstruent) This means it removes obstructions from bowels. Poke Root (Deobstruents) Rhubarb Root Salts **Senna Leaves (also, Biliousness, worms) (works on the liver) but works better with Psyllium Seed. Demulcent herbs functions are soothing and relieves inflamed areas internal or external. Flaxseed (Flaxseed meal has 8 grams of fiber and tasteless, use on and in everything, like rolled oat meal in the morning an excellent food for the colon.) **Psyllium, act like a broom and cleans out pocket in the colon. (Mucilaginous,)
Caution: must be taken with lots of water. Slippery Elm or Marshmellow Rt. (For congested bowels, pain, Gastritis, colitis i.e.) (Mucilaginous herb) These herbs work well with IBS problems
……………………………………………………………………………………………
Colon's Laxative's: (Increases Bowel Action) Coffee will start the bowel going in the mornings; Apple Tree Bark (gastritis) Amaranth Alfalfa (One of nature’s finest herbs. Is highly nutritive and alkalizes the colon quickly.) Detoxifies the body. IBS: Comfrey Root (B-12, cobalt). IBS needs B-12 and B-complex. Use the water-soluble vitamins, some can store this vitamin for 5 years, but, easily depleted with use of acid type of drugs. (Work on the liver too, so watch the medications you are taking when using Comfrey Root...try the leaf that is not as strong. Barberry Buckwheat Black Walnut Blue Violet Burdock (Liver) **Cascara Sagrada (Give a lazy colon the crawling action needed, a must in most formulas) Chicory Chlorophyll's such a wheat grass, Chlorella, etc., (Get rid of smells, toxins and builds the colon and brings the body into its natural pH state, alkaline) Elder Gentian root Goldenseal (acts as an antibiotic) Guinoa Ginger (Stomach soother when using colon herbs) Motherwart, Mullein Mustard Peach Pumpkin Seeds Saffron White Oak Bark Vervain White Ash
Formula’s: Laxative 1 part mandrake ¼ part cayenne and ¼ part myrrh gum (Not to be used if pregnant or going to be or lactating)


Gastritis Equal parts Slippery Elm Raspberry Leaves ½ part Marshmellow and Agrimony. Sunflower raw seeds in hulls and leaves as a tea for babies and small children. Cautions do not collect near roadside. **Senna Leaves strong laxative but not for IBS


IBS disorders, (Irritable Bowel Syndrome and parts of bowel removal use Brazil Nuts 3-6 each meal and 3 to 6 grams of whole grain fiber.); or, get Organic Acacia Senegal (Tummy Fiber),Peppermint tea, probiotics (10 strains with 1 billion bacillus in each dose.) Goat milk, green or chlorophyll foods. (Rebuild) Note: Parasite bloom in the colon (see parasite herb page) Hormones, Wild Yam The colon needs nutritious fibrous, complex foods, and herbs such as Glucomannin (fiber) i.e. However, choose from the grains not fruit. Some Bowel problems cannot take bran etc and others cannot take too much fruit fiber. Eating at least 3 g. of fibrous food each snack and meal. If not enough fiber in the meal or snack then take a supplement that equals three grams of fiber if necessary. This will give bulk to the runs. This will make up the fiber not in the meals or snacks that make this condition worse. This is most important if you have missing parts of your colon/bowel. It works

(Peppermint oil for diarrhea )

*For others; There are many good bowel cleansers on the market today to keep the bowels open and moving at least once a day. Find the one just right for your health problems.
Gas: Anise, Bears foot Root, Blue Violet, Boneset, Calamus Root, Chamomile Tea, Cascara Sagrada, Catnip, Cedron, Evening Primrose, Fennel, Gentian, Horsetail, Juniper, Plantain, Poke Root, Sarsaparilla, Thyme, Wild Yam, etc…. (Add in the herb in your area of the world…God takes care of us all) Foods For the Bowel
Constipation: 3 prunes a day (Great for children or prune juice and, Cod Liver oil (Vit. D) that used to be used for D-Rickets) All fruits are mildly laxatives Tamarine (Tamarindus indicia) mild Pumpkin jam i.e. Bran and other grain fibrous cereal
Hemorrhoids, (no cheese) Fenugreek, Aloes, Vitamin C and Slippery Elm or glycerin or cocoa butter suppositories and baby wipe or wet tissues. Garlic clove up the rectum lube with coconut butter.
Formula: 1 part golden seal 2 parts bayberry and chickweed ¼ part witch hazel bark ¼ part catnip. A fruit diet for a few days then switch to mild foods high in potassium. Impacted Bowel can be relieved by a warm enema with added herbs and specific oil E O for the colon terrain, colonic's or hydrotherapy. ("Ice," Zink oxide, all over the counter remedy)
Caution: Too many enemas’ can also strip the bowels of natural terrain. Glycerin suppositories are a good idea to keep handy for emergencies for especially for children. Watch the intake of foods like cheese and even almonds are constipating i.e.
Polyps: Lack of calcium, eat more legumes, natural fibrous foods, 100% whole wheat, vitamin C, and B complex when using all B Vitamins. Lots of natural B-12 in Comfrey is a good plant for B-12 (Mucilaginous) for the colon. Banana is another source of B-12 and many other foods especially for vegetarians to know these plants. This is especially for good for Senior, Vegan’s or Vegetarians and those who strip their colon with acid types of drugs. Diarrhea- Plantain Plantago Major, P. Lanceola, Centuary Erythraea minimum: C. gastigeatum, Sunflower leaves, Peppermint, Wormwood, i.e. Raw sunflower seed, (shells boiled...) and drink the water but may be too constipating for some. Almond nuts tend to be constipating. Coconut, flaxseed meal (8 g. fiber), Tums-crude calcium, and white clay (see that page here in this blog for more information.)
**1 tablespoon Psyllium in a full warm glass of water Or 1 tablespoon Chia Seed (ground) in warm glass of water Omega’s oil will slow down digestions and complex food or psyllium seeds Solarary carry it...other may too. It hard to get item.

Crone s problems or IBS: If using steroids switch to licorice root and faithfully use it as a substitute for this awful steroid drug that causes diabetes and weight gain. In (IBS) Crones disease use Acacia Senegal a pre-biotic an all-soluble fiber that's more gentle for the stomach For Crones disease please click this link that goes into this further. If you use products with psyllium use seed not husk.
http://roosterpolitics.blogspot.com/2011/08/crones-disease-ibs-or-diarrhea-remedys.html

http://www.peoplespharmacy.com/2002/05/27/archway-coconut/
Once in a while use Archway Coconut Cookies for diarrhea (Crones disease) A gotta read, and I like this site. (I have 3 feet of colon gone, small and large intestine. I use shredded coconut like snuff every meal, and it takes care of my problems if I don't over indulge in fruits alone or its juices.) No Laxatives herbal at all. Treat parasite if their is spokes or arc us radial in the iris. See iridology page. By the way if your animal has diarrhea use bagged shredded coconut. My dog loves it like candy.

Probiotic therapy (Plain, no low fat, no sugar, add in fresh fruits to sweeten.) Buy the yogurt that has at least 10 active cultures or more, and continue until symptoms are gone and the colon terrain rebuild. (Use timed probiotic tables of at least 10 different strains, and 1 billion bicillus each in one dose.) Chlorophylls, green is a friend to the colon. Goat Milk, (not the cheaper varieties, yogurts, and cheese or fermented foods Colostrums products to rebuild and boost the immune system. http://roosterpolitics.blogspot.com/2009/12/make-natural-steriodscortisone.html

The Natural Colon Cleanse 1 whole lemon 1-tablespoon black strap molasses (raw unprocessed) 1-tablespoon Castor oil 1-tablespoon cayenne pepper





Colon and it's odors

Yeast can eat holes in the pocket of the colon...treat for yeast in all colon problems and the liver. (Oil of Oregano, for leaky gut) Photo's: Left side of the body (Copy and then enlarge charts to read the colon area of your iris.) Right side of the body. Starting from no. 1 the center of the iris, (same as in the colon in the body), the colon is no. 3 zond of circle abt. the pupil or hub.


 *EYES; (All the brown star burst (spokes) derives from a plugged up colon. The parasites represented by the dark radial spokes in the pupil above is living off the toxic show as a color brown is the colon.)

Many of the elderly, drink prune juice first thing upon rising in the morning. Don't forget to keep up on the fiber too Seniors often skip the apple a day, fresh vegetables, organic grain that have enough
fiber, or other fruits. (Choose your fiber carefully...GMO grains maybe too hard on the colon.) More fibrous fruit, vegetables and organically grown grains like wheat for man the bread of life than meat.


The Power of garlic: See why is beneficial to eat garlic in the morning on empty stomach Garlic has proven for so many times as highly efficient in relieving the symptoms of hypertension as well as in regulating the blood circulation, in boosting the liver and bladder function and for preventing the risk of heart disease. Stomach problems, such as diarrhea can be treated with garlic consumption. But it alleviates the normal functioning of your digestive system and regulates your appetite. Garlic has also shown its positive effects on some nerve problems and prevents the stomach acid to be produced, which mostly happens when you are under stress, but only if it is consumed on an empty stomach, before breakfast. Garlic’s benefits and values are well-known to the people from all over the world and therefore it is called“a healing food“.
Garlic and Alternative Medicine  According to numerous medical practitioners from the field of alternative medicine, garlic is considered as the most effective food due to its power to clean the body from worms and parasites and to prevent many diseases such as depression, diabetes, typhus and certain types of cancer. - See more at: http://healthyfoodquotes.com/one-piece-of-garlic-in-the-morning-on-empty-stomach-see-what-happen-after-that-amazing-results/#sthash.bzsVYSe7.dpuf

BARLEY WATER: DRINK OF THE ANCIENTS

BARLEY WATER IS SAID TO BE; The Drink of the Gods
BACK TO SIMPLE CHEAP BASICS FOR IMPROVING HEALTH: This is an old recipe from ancient times (a bit modernize with its sugar.) A ninety-year-old man who had never had the flue or been sick in his life gave this recipe to me. He called his drink "Food for the Gods". Check: Google images: "barley water" for more recipes
Barley Water
Boil 3/4 cup organically grown barley (not from GMO plant) in 1 quart of water 7-10 minutes, seep and strain.
Save barley for other cooking (like in oatmeal, or soups)
3/4 cup of barley water (about)
1 Tb. apple cider vinegar
1 Tb. molasses (iron)
1 Tb. raw honey Or, agave nectar).
Stir and drink warm every day.
Note: leave out the sweeteners if a diabetic and add Stevia an herb.
*You can use the barley, formed like oatmeal, or cracked and soaked over night, or whole. Buy it from the health food store. (The GMO barley's been alternated and have no anti fungal values) If grains can't kill parasites in our body they are not good for nothing. All strong plants have properties coded in them to kill their parasite or their natural enemy's, that would normally afflict and destroy the plant. Weaker plants are weeded out and die, as they should in nature. Healthy plants in turn pass their anti fungal properties on to us as we digest the plants killing our fungi's too.
*Use raw UN filtered vinegar
Scripture:…”And again, hot drinks are not for the body or belly…” Don’t drink hot, because too hot and too cold foods or drinks kills natural flora in the stomach and bowels. You’ll need to replenish that flora living continually on yogurts and other fermented type foods. Keeping a balance in the bowels in making up for what’s been lost. What happens to yogurt when you freeze or heat it? The natural pro biotic is then lost. So it is when you cook cheeses and sauerkraut.
Here's scriptures that may help with the understanding of grains regarding this drink.

Scripture quote:…”All grain is good for the food of man; as also the fruit of the vine; that which yielded fruit, whether in the ground or above the ground...”
"Nevertheless, wheat for man, and corn for the ox, and oats for the horse, and rye for the fowls and swine, and for all beasts of the field, and Barley for all useful animals, and for mild drinks, as also other grains... the scriptures continue...quote
..."And all who remember to keep and do these sayings, walking in obedience to the commandments, shall receive health in their navel and marrow to their bones..."
...And shall find wisdom and great treasures of knowledge, even hidden treasures"...
...And shall run and not be weary, and shall walk and not faint..."
...And I, the Lord, give unto them a promise, that the destroying angel shall pass by them, as the children of Israel, and not slay them. Amen." Unquote
You can roast whole barley till dark brown, cool; grind it in a coffee grinder the consistency desired for a substitute coffee. Many health food stores sell sub. coffee's with barley in it. It's actually a nice drink. Add real no hormone cream and sweetener.
http://ourlittlesmarties.com/2009/03/discover-the-goodness-in-barley-water/ I like this site because it give the medical reason for using barley.
This site is also on barley but also has ways to make drinks from vinegars:
http://ourlittlesmarties.com/2009/03/discover-the-goodness-in-barley-water/
PLEASE HELP SAVE UNADULTERATED FOOD SUPPLYS!
See: U.S. Faulted for Scant Oversight on GMOs
"Seeds of Doubt" 7/3/04