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Showing posts with label INSOMNIA. Show all posts
Showing posts with label INSOMNIA. Show all posts

Thursday, March 5, 2015

Heal Youselves by Hypnosis

                 Heal yourselves by hypnosis maybe especially good for behavior changes.
I was in a group hypnotic group for weight but,  I never did go under.(no trust issues). (Only sheep can be hypnotized successfully and I don't believe many "black sheep" who are the most independent bohemians' will not let you program/control/brain-wash them.)
Going back to my story: my son and husband came into the back of the dark room where the sessions were and came close into the room in back of me. I became aware they came in and were there. My son listening to the Dr. giving relaxing hypnotic suggestions almost fall down as he was going under standing up. LOL. I started chuckling and was concerned about disturbing the group so we left early.
Image result for hypnosis
According to Sim's Alien are excellent at this, don't look into their eyes?
http://roosterpolitics.blogspot.com/2013/10/derrel-sims-solves-mystery-of-alien-ufos.html

Later, I got into another group session where he taught us how to hypnotize others but mostly ourselves and learned how.


The keys to a hypnotic trance is the trust needed for the suggestions and to relaxation completely. I began to  practiced on myself and later on, my daughter Kate and got her under. I made some suggestion but allowed her to make her own free will choices on any suggestions or decisions i.e. I made. If you lift their arm and it is completely goes limped like a rag doll they're under and she was. (I've been cautious to not to continue ever since. I was afraid of that much influence on anyone.)  I believe in it this as it can be a good healing art and have made some suggestion below. My suggestion is to make sure to investigate the guy who's doing this on you and anyone else.
The Dr. I went to did hypnosis for Jack Nicolson, the famous golfer, he's in his 70's and still on tops in his game. WOW



Watch out for triggers that can be used or abused
Relaxed state surrender yourself but first learn how it works hypnosis.
golfer was coming to him. ( http://youtu.be/SLYa-oBYCzo This video)

 It has been used for past life regression only uncover what they or gene's have programed in their DNA or, imaginations and maybe their genes ghosts are uncover?
Check then out using the  (National Guild Issues NGI) for any issues and problems.
Dreams can be used and  is an excellent answering time as he mentions on this video. Keep a pencil and paper by your bed.
A famous golfer was going to this Dr. I used. He treated  one of the best athletes' continually.
You may want to use this procedure before going to the dentist, weight, smoking, alcoholic issues, behavior issues such as porn, sexual. etc. (Remember not all Hypnosis are the same and have the same talents.
Many other uses not listed; creativity, shyness, writing, creativity, public speaking i.e.
It maybe a test of wills, (no trust issues)
In the wrong hands can be dangerous.
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Self-hypnosis is applicable for all. I'm suggesting the use of this right before bed time or nap when relaxed. Note too, the "power of suggestion'' in self-hypnosis works in place and this is a hypnotic suggestion.
Their use to be tapes that used ocean etc. (subliminal-tapes suggested topics of needs i.e.) sewn with hypnotic a suggestions that had to be played every day. They started using it on commercial's i.e. and abused their intent, people got mad etc so now not used. (surpassingly?,,, also in music)
Could he make a subliminal tape of your sessions suggesting what you need that you could use later with his suggested trigger to go into a state to refresh how to quit smoking, drinking, golfing, weight or pain i.e.?
This guy has a radio show and author and he does take calls check out his site.  see below

http://shermsorganicnews.blogspot.com/2015/03/heal-by-hypnosis.html
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Note: I don't agree in all his answers/style but it a good show. Quoted

 Joseph Sansone, is a consulting hypnotist, talked about the history of hypnosis, including its use in ancient cultures, as well its contemporary applications. Hypnosis is a paradoxical state where a person is very relaxed, yet they are also in a heightened state of reality, that is very different from sleep, he noted. Hypnosis has been around for thousands of years in one form or another. The ancient Babylonians, for instance, had a practical approach to healing that involved repetitive suggestions. Egyptian priests used hypnotic techniques in their practice, and ancient Greece had a hypnosis cult that was connected with medicine, and mental health. Hypnosis got re-introduced with Mesmer in the 1700s, who called the process "animal magnetism" and related healing to an invisible fluid.


The way hypnosis yields results, Sansone explained, is by learning how to enter a deeply relaxed state, while focusing on such things as visualizations and affirmations, and really surrendering yourself to the process. He shared techniques for starting self-hypnosis: Begin with setting up a trigger for entering a relaxed state-- this could be holding your thumb and index finger together, and taking a deep breath for five seconds, and then relaxing. You can then imagine a white light from the top of the universe falling onto your head, and go through a progressive relaxation as the light moves down. Clench and release tightened muscles. Sansone also spoke about "bioplasticity," which refers to the mind's ability to alter or heal the human body.
23360793

Joseph Sansone,


Other reading: on how it maybe used:
http://youtu.be/PA2QuKqHMF0
They can now, implant false memory's, hypomanic suggestion used by NSSA i.e. Smart meters that canpick up vibrations, Tecknologies is out of control by organized stockers and/or by terrorist and, FBI, and others.




 

Monday, May 26, 2014

ARNICA, BONESET, CALENDULA, CATNIP, CATNIP_MEDICINE



PREPPER LIST OF WILD HERBS OF NATIVE AMERICAN'S
 (Arnica), Arnica Montana used throughout Europe and North
Arnica Montana
America since the 1500’s as a cream or ointment, effective for soothing muscles, reducing inflammation and healing wounds. When brewed as a tea, this amazing herb has been used for stress, sleeping problems, emotional trauma making it an excellent “meltdown herb.”
I've been using herbs that are collectable from your back yards for medicine cupboards in rough times as North America Indians have always used.


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 Eupatorium Perfoliatum (Boneset), an herb traditionally used by
Eupatorium Perfoliatum
Native Americans, who called it “Ague Weed,” now commonly called “#boneset.” It’s a great remedy for treating the symptoms of influenza, and helpful for treating aches and pains and fever. Occasional use of boneset leaves brewed as tea helps detoxify the body, removing excess uric acid. It also acts as to expulse other toxins. In a survival instance, this herb can mean the difference between life and death in high fever or poisoning.
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Calendula Officinalis (Calendula), is one of the most widely used herbs for relieving an upset stomach, ulcers, menstrual cramps and is known for having anti-inflammatory, antiviral and antibacterial effects. A boutique soap and cosmetic maker charges upwards of $40 per bottle of skin toner made from calendula extract. You can make this at home. Calendula OfficinalisThe most helpful use of calendula is as a tincture made from leaves or flowers, used as soak for poultices to help heal wounds. It is a great, natural antibacterial agent.
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5) Nepeta Cataria (Catnip), Nepeta Catariahas a long history of being used as a digestive aid. It’s a natural sedative that also helps to ease digestion, colic and diarrhea. Dehydration caused by diarrhea, and high body temperatures caused by fevers can be life-threatening. A tea brewed from its leaves may help alleviate these symptoms. Catmint is also a mild sedative that naturally helps calm the nerves during stressful situations.
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6) Capsicum Annuum (Red Pepper),
Capsicum Annuum
 is a powerful pain reliever when applied topically, and is used to treat osteoarthritis and rheumatoid arthritis and shingles. Use this pepper to help with everything from seasickness to a fever. It is easy to grow, and versatile in use, which means it should be a staple of your survival medicine cabinet.


FOR YEAST INFECTIONS:
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Medicinal Herbs to Grow at Home
From echinacea to lemon balm, growing medicinal herbs in your home garden can provide convenient access to many natural remedies.
                       
To make echinacea tea, use 2 to 4 teaspoons of fresh echinacea flowers per cup of water. Enjoy!            


                        

Even urban dwellers with little more than a balcony, tiny backyard or windowsill can grow their own food. In the following excerpt, learn how to add six medicinal herbs to your garden for easy access to natural remedies for everything from headaches to sore throats.

 Echinacea

(Echinacea purpurea)
This native perennial, also known as the purple coneflower, is a glorious garden plant that grows 24 to 36 inches tall, and sometimes even taller. It has a long blooming period, starting in the summertime. Echinacea grows large purple flowers that look similar to daisies. This drought-tolerant herb is a must in a summertime bouquet. Echinacea flowers attract wildlife like bees, butterflies, and other essential garden pollinators.
Echinacea boosts the immune system to prevent the common cold or flu. Make it into a tea, as described below.

Making Echinacea Tea

To make echinacea tea, use 1 to 2 teaspoons of dried or 2 to 4 teaspoons of fresh echinacea flowers, leaves, stems, or roots per cup of water. Allow whatever part of the plant you’re using to steep in a teapot in boiling water for 15 to 20 minutes. Then strain the echinacea and pour the tea into a cup. You can sweeten the tea, if you like, with honey, fresh stevia leaves or raw agave nectar.

Feverfew

(Tanacetum parthenium)
This perennial medicinal herb is part of the chrysanthemum family. It’s easy to grow, and once it blooms in spring, it doesn’t stop. You can use the versatile leaves and flowers of this prolific plant to make a healing tea or a fragrant summertime bouquet. Feverfew has been used in Chinese medicine for millennia to reduce fevers and help with headaches and digestive ailments. A bushy, popular herb, feverfew was used as a filler plant in cottage-style Victorian flower beds and gardens.
Feverfew can be at your service at any time throughout the growing season. Simply prune off enough flowers and leaves to make tea for immediate consumption, or harvest more to dry and use later in the winter. During the growing season you can chew on a few leaves to relieve a headache, or steep 4 tablespoons of fresh feverfew (leaves, stem, and flower) per cup of boiling water for 10 minutes. Then strain and drink the tea.
You can also dry the entire plant and use it to make tea. Steep 2 tablespoons of dried feverfew per cup of boiling water for 10 minutes. Strain and drink the tea.
Feverfew helps relieve migraines as well as fevers, minor pain and inflammation.

 Lemon Balm

(Melissa officinalis)
Of the many herbs in the mint family, one of my favorites is lemon balm because it is fragrant, easy to grow, and makes a delicious hot or iced tea with a lemony twist by itself or mixed with mint and other herbs. You can also add cool lemon balm tea to ice-cold lemonade for a particularly refreshing drink.
Medicinally, lemon balm helps with insomnia or an upset stomach; it promotes longevity and reduces anxiety, and if you crush a few fresh leaves and apply them to your skin, it is effective as a mosquito repellent. It also has antiviral and antibacterial properties and is great for an all-natural lip balm; oil made from lemon balm is popular in aromatherapy. Commercially, lemon balm is used in toothpaste. It’s a great perennial to grow in containers and has many culinary uses, especially as a seasoning for meats and fish. It’s also delicious in ice cream and fruit salads.
Lemon balm is one of my first go-to herbs when it starts growing every spring. You’ll have plenty of lemon balm in no time. Small flowers grow throughout the stem, rather than at the top; trim them often and you’ll still get plenty of flowers and seeds to save for later use.
Lemon balm is great for soothing upset stomachs and as a mosquito repellent. Helps relieve minor cuts, burns, and mosquito bites. Make it into a tea or poultice.

 Hyssop Blue

(Hyssopus officinalis)
This perennial medicinal herb is a big help during flu season. The plants yield beautiful blue, small, edible flower spikes that grow to about 2 feet tall. I love the way they look in the garden. The medicinal properties of hyssop blue, when it’s used as a tea, include relief of indigestion and lung congestion. When it is used externally, hyssop blue is thought to speed up the healing of skin ailments because of its antibacterial properties. A member of the mint family, hyssop blue makes a relaxing tea, combined with lemon balm, to help ease a cough or cold. Even though it is a perennial plant, you’ll need to re-seed every few years for a continuous harvest. Hyssop blue seeds can take up to 30 days to germinate from seed, so it’s a good idea to use transplants from a local nursery or garden center.
Hyssop blue helps with digestion and lung congestion associated with a cold or cough and helps to heal skin. Make it into a tea or poultice.

Yarrow

(Achillea millefolium)
This medicinal perennial herb is easy to grow and comes in many different varieties. It is a drought-tolerant native of North America, and its flowers come in an amazing array of hues. Yarrow is a fragrant addition to summertime bouquets and dried-flower arrangements. It is easy to start in your own garden, from either seed or transplants, and it will thrive if you frequently cut off clusters of 10 to 20 tiny flowers.
Native Americans used yarrow to help with headaches, reduce fevers, and get to sleep. It is most commonly available with yellow or white flowers; its foliage can vary from lime-green to silvery gray, fernlike leaves.
Yarrow helps reduce fevers, headache, and menstrual symptoms, and can be used as an astringent and sleep aid. Make it into a tea or poultice.

Lavender Bergamot

(Monarda fistulosa)
This prolific medicinal herb is a fragrant perennial used for aromatherapy; its citrus scent is said to soothe the soul. A member of the mint family, lavender bergamot can be used in refreshing summertime drinks, sprinkled in salads, and used medicinally in teas to relieve a sore throat.
The lovely lavender leaves can be used fresh or dried in teas to ease a winter cold, and the flowers make a beautiful addition to bouquets and other floral arrangements.
Lavender bergamot is at its strongest and tastiest—and it is best to use it—before the herb flowers. And it will flower, as it should be allowed to do, all summer long.
Lavender bergamot helps to soothe a sore throat. Make it into a tea.
Reprinted with permission from Gardening By Cuisine by Patti Moreno and published by Sterling, 2013. Buy this book from our store: Gardening By Cuisine.







Saturday, April 26, 2014

Benign Lung Tumors Treatments

Problem with lungs? Their is so much pollutions in home and the air that triggers lung diseases. I have bronchial asthma so I am always checking out what's new. Some of these herbals for the lungs I have not used. I use Dr. Christopher's lung formula (Springville Ut.) that has lobelia in it. The lobelia gets out drugs, chemicals in the air i.e. that may be the problem. You have to keep at it as you would a ventilator and meds. I take mine at bedtime (read the label). To date I haven't found a better product. I will check out some of these natural remedy's, however this is more serious if you have a tumor and don't forget to cut dairy, meat and aspartame products. Be sure to click on the blog for the herbs.


Benign lung tumors , growth from many different structures in the lung, is defined as a conditions of abnormal  cell growth with no tende...
The iris is show the lung tumor at 3:00 (and the mapping is outside the automatic nerve wreath in a star shape surrounded the pupil. This is the electrical system of the body. So you can see why a cough can occur i.e.)
(The tumor is showing up in a for of a closed lesion; it's not draining as an open lesion would, but its closed and has layers and white line in it and/or through; meaning acute- maybe healing. I don't know what it looked like before so I can't say for sure. And please not on top of all this are drug spots which is purple. Could this be what medicine/drug/or chemical, pesticides i.e. This some time give us where it started and the lesion maybe where some has settled. What set What off?
Sources: LUNGS






The stomach the area along side of the black pupil (1st zone) if normal should not be white. Their is a white ring around the pupil; pH is off and too acid stomach. In this same white are is at six o clock some heavy chemical too.

Monday, May 6, 2013

Natural Remedy For Stress; Panic Attacks; Sleep


This is a homeopathic remedy and a natural product that I really like. I use the tablet and my recommendation, although herbal works different on different people, is to not use it at bed time unless your ready to sleep.
Pastilles, comes in drops
for under the tongue i.e.
This is the one I use...push down on the center of the container and it will come open. I use one a night and another if I'm really stress during the day... I like licorice root (one tablet every day, it works on keeping your adrenal level.)

Uses: Stress, Bi polar, panic attracts, calm down, sleep. Original Flower; Essences this liquid contains 27% Alcohol
Free from Artificial Additives and Suitable for Vegans.

Comments about; Bach Rescue Remedy, Natural Stress Relief, Spray.7 fl oz:
This product is great for teething babies and toddlers. I have been using this product since my child starting teething. She is now six and it works great for separation issues and anxiety. If you have to give a presentation, try Rescue Remedy. Having PMS issues, try this product. Nervousness before a test, this will balance you. Great for any type of stressful situation without drowsiness side effects. This is a must have for parents of young children.
Bottom Line Yes, I would recommend it.
"I have been clinically diagnosed with PTSD, Anxiety Disorder, and Major Depression following several major tragedies in my life. I was traveling away from home and did not have anything to help me with anxiety, feelings of apprehension, irrational thoughts, and fear. Purchased this product and sprayed it into my mouth. Within 10 minutes I was completely calm, my racing thoughts stopped, relaxed, even thought about taking another trip. Herbal and homeopathic methods have been my solution to healing. THIS PRODUCT WORKS!!!"
chewing gum

http://www.buzzillions.com/reviews/bach-flower-essences-rescue-remedy-natural-
"I've been diagnosed with Clinical Depression and General Anxiety disorder and have been on several antidepressants, but no RX for the anxiety. I don't like RX drugs, I don't like the side effects so I am treating my conditions naturally now. I took Kava for my anxiety, but it made me sleepy. I'm currently taking homeopathic medicine to treat my depression, but Rescue Remedy changed my life! I started out taking it 3-4 times a day, but now I only take it at night and during the day if I'm stressed. Taking this at night keeps me calm though the day before I spiral out of control. I would recommend it to everyone!"  (note; I take Kava Kava too. one tablet; It does calm you down and help with depressions)
For ADHD children add in Lobelia Tincture, especially if your children have been vaccinated or around those children at school who are being vaccinate.

http://www.naturalnews.com/041971_anxiety_natural_remedies_medicinal_herbs.html


Sunday, June 10, 2012

INSOMNIA NATURES REMEDIES

Insomnia Remedies
Note: do not use citrus fruit, or juice before bed time. It will keep you away.
It can be frustrating to wake up at three in the morning and not be able to go back to sleep or lay awake until you finally fall asleep. This is often debilitating, and an increasingly common condition:Insomnia affects about 15 to 20 percent of the population at any one time. The causes are many, and range from temporary stress, anxiety, ongoing chronic problems, or, a bad mattress, uncomfortable bedroom, bad mate and difficulties,life changes or lifestyles.
Insomnia can manifest itself in three ways: difficulty falling asleep, inability to stay asleep, and waking too early. I have added on other post many more herbs that could make this post longer but to keep it short will refrain from doing so. (Catnip: for small children, see: Lobelia tincture i.e.)

Chamomile: is a traditional herb used to treat insomnia.Herbal remedies are ideal for many, because few of them interfere with medications. The following supplements have been known to assist in relaxation and the ability to sleep soundly. They should be taken about 45 minutes before bedtime no earlier.

Valerian: Valerian is used as an effective and gentle sleep aid for the relief of occasional sleeplessness. Its said to take 900 mg of the dried herb prior to bedtime. Start with a low dosage and build up over a couple of weeks. Check the label
Chamomile: Chamomile has traditionally been used in herbal medicine as a calmative and/or sleep aid. Take two teaspoons of the dried herb in tea, one to three times daily. Take the herbs together for an increased effect of relaxation.

Skullcap: Skullcap is a traditional nervine, or an herb that has a relaxing effect on the central nervous system. Skullcap is also a complementary herb that works very well with other herbs. Take 1200 mg 45 minutes before bedtime.

Ashwagandha: Ashwagandha is a traditional Ayurvedic (Indian) herb used for calming the mind and promoting regular sleep patterns. Some take 1200 mg daily before bedtime. Take with milk for MAY improved absorption.

Watch these three: A lack of nutrients can sometimes cause insomnia. Nutrients often needed are calcium, magnesium and vitamin B6 and vitamin B1 (niacin).
Calcium: Take 500 mg with food before going to bed.
Magnesium: Take 250 mg with food before going to bed. Take the calcium and magnesium together; they are sometimes sold as a single supplement.
Vitamins B6 and B1: Take 50 mg B6 and 500 mg niacin taken together before going to bed.

• Stick to a regular sleep schedule. Go to bed and get up at the same time, regardless of the day of the week or whether you've slept.
Avoid alcohol, caffeine and tobacco.• Have a leisurely bath with several drops of lavender oil before going to bed.
• Put a few drops of lavender oil on your pillow.
• Have a bedtime drink of hot milk and honey.• Do not take commercial sleeping remedies at the same time as herbal remedies.
• Exercise regularly—try forty minutes walking four times a week.
Insomnia can be a temporary but troubling problem; but remember that it can also be a symptom of a medical condition requiring treatment. If insomnia persists for more than a few weeks, be sure to consult your health care provider.
Lastly, check your herbs and or medications for side-effect that maybe interfering with sleep.
With the help of Valerian, Chamomile, Astragulas, Ashwagandha, Mata tea or Skullcap and a relaxing bedtime ritual, sleep should come more easily. When it does, a rested, replenished, restored sense of being can return. Their are herbs that are not organic and will not work as well. Get PLANTS AND SEEDS from a reliable source.
PASSION FLOWER
Sleep Disorders:***With over 20 years of experience in the field of sleep medicine, Dr. Robert Rosenberg , discussed the science of sleep, and the various causes of insomnia. He also addressed some of the bizarre disorders people experience while they are sound asleep-- not only sleepwalking but eating, having sex, and even driving. Medications like Ambien can cause amnesia, he said, and in some cases people's "central pattern generators" are activated in the brain stem, so that they're able to perform complex motor functions such as driving a car, "even though on electroencephalograms they're in slow wave sleep."

People who suffer from depression or anxiety often have insomnia, he reported. Other contributing factors to insomnia include overuse of electronic devices (sometimes associated with work) in the bedroom, excessive ruminations and worrying, and lack of regular exercise, he detailed. Sleep serves a variety of important functions including the production of growth hormone, and the brain cleaning itself of toxins. It's been found that taking a power nap (20-30 minutes) can provide a person with 2 hours of alertness, Dr. Rosenberg reported. Melatonin supplements can be effective in helping a person get to sleep, as well as various types of audio (white noise, binaural beats), and aromatherapy (lavender), USE UNDER PILLOW?
for depression use Kava Kava