How to cook stinging nettles
http://shermshappenins.blogspot.com/2012/03/how-to-cook-wild-herbs-stinging-nettles.html
My Mother was the first to teach me how to eat wild mustard greens. The way she made them was southern style and was so good. We never had to buy spinach, she knew the plants no matter where we lived. Oregon theirs a lot growing wild. Don't collect by traffic areas as they will have lead in the plants
http://shermshappenins.blogspot.com/2012/04/forbidden-cancer-cures.html
http://earthsorganicnews.blogspot.com/2008/10/green-jello-festive-salad.html
ONE, DO NOT COLLECT ROOTS OF ANY WILD PLANT. THEY ARE MORE POWERFUL AND HAVE STRONGEST MEDICAL PROPERTIES.TWO, IF EVERYONE DID THIS, IT WOULD RAPE, PLUNGING THE LAND OF WILD HERBS. I AM FIGHTING THE HERBAL CO. TO STOP THIS PRACTICE, UNLESS THEY LEAVE THE SPOT WHERE THEY'VE COLLECTED WITH ANOTHER HERB SEED, ROOT IN ITS PLACE. THINK OF OTHERS.
Nettle root reduces the binding of testosterone to sex hormone binding globulin (SHBG), resulting in lower levels of inactive “bound” testosterone and higher levels of active “free” testosterone .
INTERACTIONS:
Antidiabetic medicines: There is some evidence that nettle root can decrease blood sugar levels. Use with caution if you are on blood glucose lowering medications.
Antihypertensives: There is some evidence that nettle root can decrease blood pressure. Use with caution if you are on blood pressure lowering medications.
PHARMACOLOGICAL ACTION:
Nettle root extract is believed to work by numerous mechanisms to reduce benign prostatic hyperplasia (BHP). Nettle root extract has been shown to inhibit the binding of SHBG to the prostate cell membrane. In addition to inhibiting SHBG binding, at least six constituents of Nettle root inhibit aromatase, reducing the conversion of androgen's to estrogen's. Nettle root has also been demonstrated to reduce the proliferation of BPH-tissue. Nettle root also has anti-inflammatory effects by reducing leukotriene and prostaglandin synthesis.
IINDICATIONS:
Nettle root has 5-alpha reductase enzyme blocking effects, and is therefore useful for problems associated with an enlarged prostate, such as frequent or difficult urination. Nettle root also binds to sex hormone binding globulin (SHBG), thereby increasing levels of free testosterone. Free testosterone is essential for sexual arousal, heart health, immune function and maintenance of lean muscle mass. Nettle root also blocks aromatase enzymes, thereby reducing the conversion of testosterone into cancer forming estrogen's in men.
CNS depressants: There is evidence that nettle root extract might have CNS depressant activity and may potentate the effects of antidepressants.
Lithium: Nettle root is thought to have diuretic effects and might reduce excretion of lithium and this may lead to increased levels of lithium.
Warfarin: There is some concern that nettle root may decrease the anticoagulant effects of medicines such as warfarin. Dose adjustments of anti-coagulants may be required.
We need advise of how to be more practiable in our landscaping. This is a good book. The Incredible Edible Landscape. Maybe this speaks to you.
My son Shan is in horticulture and conservation. For Christmas I have him a book on wild editable plants which was one of my treasures. He's the smartest man I know on the subject.
http://shermshappenins.blogspot.com/2012/03/word-of-wisdoms-mild-foods-plant-based.html
http://www.wildfoodandrecipes.co.uk/p/wild-food-wild-mushrooms-and-fishing.html
http://www.wildfoodandrecipes.co.uk/2010/03/stinging-nettle-natures-health-food.html I really like this wild food recipes for ideas on how to use the wild foods about. This is from the UK...
Try Dandelion Root Recipes:http://www.nogw.com/download/2006_dandelion_root.pdf
On this link go to the recipe on dandelion coffee.
http://shermsrecipes.blogspot.com/2010/11/dandelion-tincture-liver-cleans
'WHEN A STUDENT IS READY A TEACHER WILL APPEAR'.... Thanks for all your comments! Please, feel free to add your own feelings in comments. 2002-11 IBSN-0100368574 ©-copyright 2006 by P T Sherman... ALL RIGHTS RESERVED
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Showing posts with label TESTOSTERONE. Show all posts
Showing posts with label TESTOSTERONE. Show all posts
Wednesday, March 14, 2012
Monday, December 27, 2010
GINSENG; MALE TESTOSTERONE

Most depletion's are caused mom's by birth hormone, birth control pill, and it's in all of our drinking water. Their in our plastic's and foods such as milk and Kentucky fried chicken, beefed up with hormones to make them bigger and more plump, and all meat. So much of our foods are poisoned by synthetic hormones. Natural plant steroids or hormones are naturally dissipated back into the environment, but not drug (chemicals) that are produced for profit and are synthetic hormones not fit for the body.
Testosterone: Secreted in the testes of males and the ovaries of females. Small amount are secreted by the adrenal glands. (a symbolic steroid)Effects the muscles mass and strength, increases bone density and stimulates linear growth. This includes maturation of the sex organs, (penis and the formation of the scrotum in the fetus, puberty deepens the voice, beard and axillary hair giving a male characteristic.
DHEA is need to convert into testosterone say some reading and their selling it right and left. I like the whole plant approach leaving the body to cleate naturally. You can find levels by blood work.
Male menopause and hot flashes. Plants that produce Yams are reported to produce phytosterols.(testosterone-like chemicals) So are sunflower seeds, sesame seeds and pistachio nuts. Pumpkin seed oil are reported to protect older men’s urinary tracts from the aging effectsof testosterone, but it is not a phytosterol itself isn’t like testosterone. Some fruit such as Kiwi have hormones.
Others are Black Cohosh, Damiana (Prostate tonic),Saw Palmetto. A lot other of these plant herbals are listed in herbal catalogs to order, but look them up on the Internet first.
PLANTS THAT CONTAIN Phyto-testosterone are in the health food stores to build muscles. Different plants produce different results.
Males: Males need to be treated for yeast above just as women do also see posts.
All Charantia seeds, Ginseng, Bitter Melon seeds extract for anti-fertility effects in males, Saw Palmetto shrinks enlarged prostrate tissue according to European Studies 350 mg daily, Red Clover-prostrate health, Pumpkin seed, "Neem" (MALE) and or coconut used for anti-fertility and killing sperm i.e. Tongkat ali root extract increases serum levels of testosterone production and changes hormonal levels. (Said to boost drive 75 mg 2 X da and one hour before)
Ginkgo Biloba facilitates blood flow and help penis sustain an erection. Most men and women need to adjust their testosterone's herbals, (use every day as any other hormonal pill), the doses may vary. And many more foods and plants could be added.
Men and women need to balance out both estrogen's and testosterone. If the level is off, than the male or female characteristic are off. Men too female or women to masculine. Why men +women want to become another sex (gender) is because theay... ARE SHOT FULL OF THE OPPOSITE HORMONE, for example, GROW BREAST, CHANGE THE VOICE i.e. The same is true when for all of us who want to enhance what we are lacking in healthy characteristic's. (Hormones in KFC has been reported to have this opposite effects)
If you don't want to seem gay...try the direction of balancing out those over abundant estrogen's-testosterone (happen's too) with upping the levels testosterone herbs or the opposite hormones as needed for corrections. But you have to take them regularly. A blood test is a must!!!
http://www.psa-rising.com/medicalpike/pcspes.htm Many formulas on the market are not good, because they are ignorantly put together not knowing the mechanics of the body and its hormones en voled. Doctors are just as ignorant, but I like to research both side of any issue.
http://shermorganicnews.blogspot.com/2008/11/female-and-male-fertility-page.html
http://en.wikipedia.org/wiki/Ginseng(reproductive
Ginseng is an herbal remedy that has been used for many years to increase testosterone levels. But you get what you pay for here. This herb is considered a libido-stimulant because it stimulates the hypothalamus which is needed to produce sex hormones. These sex hormones are essential to heal the sex organs, stimulate cell growth and improve sexual health. This herb also aids in the overall health of sperm. It also improves the flow of blood throughout the body. Proper blood circulation is needed to deliver blood to all the parts in the body including the sex organs. Stress and low energy levels may also be a cause in reduced testosterone levels. Ginseng is known to fight these symptoms, aiding in the increase of testosterone.
Read more on the best age of ginseng: http://www.fws.gov/international/DMA_DSA/CITES/plants/ginseng_age.html Not all ginseng are the same. Some species are better than others and age of the root makes a difference. If you've bought this plant in the past and it didn't work...did you buy American brand, which is generally grown too fast for correct harvest, or was its age correct for what you need, or not organically grown. SORRY, BUT YOU'LL FINE OUT IN THE END, GOOD, genuine, matured to the right age, GINSENG will COST A LOT! (Some pyrrhonist in the health food business have no Ginseng in its product at all.)
I find herbs take time to correct the body, so be patient and always try one herb at a time so you can more value its effectiveness.
Sarsasparilla, Oiuaco (aide herbs) and Concoensa will take care of aids and a long fast, especially no meat.
*Epimedium or Horny Goat Weed is a aphrodisiac (an exotic herb.) Many formulas are bogus so do your research carefully. It brings muscles and blood flow to male organs. Also: Pumpkin seed oil is for the waist on down (parasites that may be causing problems.) http://en.wikipedia.org/wiki/Epimedium
The right foods are not being given to children, and adult males. They eat out too much at Mc Donalds etc...so its ramifications of low hormones are not made in the body. The laws of nature doesn't play favorites. Eat more of natures foods such as these or pay.
Check your mineral balance too; like zinc level foods. These food are called aphrodisiacs, like, Oysters,fish, beans, nuts, whole grains, cereals, avocados contain vitamin B6, (helpful in increasing male hormone). Other sources of vitamin B6 are bananas, raspberries, watermelons, peppers and Brussels sprouts. Asparagus are rich in vitamin E, which stimulates the production of testosterone, Honey, too. You can see like any health difficulty all is needed is to eat more rich healthy whole organic foods.
*OTHER HERBS TO CONSIDER; FENUGREEK SEED, PUMPKIN SEED OIL, flaxseed oil and many others such herbs... i.e. (boose in testosterone-plant Coleus Forskohlii and many other's in all counries.
Male oral contraceptive cut back on testosterone which in some cases could be usefull. see Wikipedia.org They've known this is a male contraceptive for some time...but the don't and won't make it in a pill form...The males run the drug co. would rather pay for an abortion or be lazy. (They, now, have an implant with a outside control_new)
Additional comments are always welcomed
Post notes: update;
Ginger Root Kills Prostrate Cancer Cells
An American study published in the British Journal of Nutrition reported: “Here, we show that whole ginger extract (GE) exerts significant growth-inhibitory and death-inductory effects in a spectrum of prostate cancer cells.” (root need to be 3 yrs (?) old)The animal study conducted in 2011 at the Department of Biology, Georgia State University wanted to explore ginger’s use for prostate cancer based on the established anti-inflammatory, antioxidant, and anti-tumor properties of ginger.
Read: 10+ Health Benefits of Ginger
https://youtu.be/MgLPjdFyyFo YOU TUBE ERECTILE DISFUNTIONING
*Everything that effect females fertility will be the same for males, as it can effect the sperm and distort/kill them. The new pestilence "Zika" disease will pass onto the female+baby and cause birth defects, or onto another male as in the Aides.
Thursday, December 24, 2009
Men/Female Problems
Female Problems (Dr. Christopher has a wonderful female corrective formula, I used during menopause and excess bleeding time. It stop and controlled everything for me. He's in the book Springville, Utah if you really need it as his son carry's on his name and business (not all are organic) and, call him David for advices: he good, etc.. I recommend it highly, this can be costly to make from my old printouts he gave me. (If you don't have access to his here's one formula from mine.)
I can't remember if I got this formula from La Dean Griffin or Christopher which I both took over a doz. classes from including iridology...sorry check out their books. I'm from the teaches of their generation.
Female Formula
To be taken orally for female problem:
Squaw Vine - 1 part
Marshmallow - 1 part
Parsley - 1 1/2 parts
Ginger - 1/2 part
Licorice - 1 part
Stillingia - 1 part
Lobelia - 1/2 part
Black Cohosh - 1 part
Vaginal Suppository
Squaw vine
Slippery Elm
Yellow dock
Goldenseal rt.
Use melted another anti fungal cocoa butter (or organic wax) add herbs, form into 2" suppository, put on waxed paper in refrigerator. Insert for 3 nights and douche each morning.
Used for fibroid tumors, intermittent bleeding and use between periods of hemorrhage.
Vaginal Discharge
When acute, treat as a cold
Cleanse blood with liver herbs such as yellow dock, burr dock, milk thistle, and dandelion root i.e. Use semi-fast or mild food diet in this blog during acute infection, or fast. No meat, dairy and grains.
Douche; Beside old fashion vinegar and water use; or...
Bayberry-abt. 1/2 tsp. strain and put in a water bag or
Chlorophyll -abt. 1 1/2 tsp. in water bag or
Goldenseal rt. -abt. 1/2 tsp in water or douche bag
Vinegar and water or, even a teaspoon of Clorox and water. These two are the cheapest douche and administered by missionaries in 3rd world countries. Just don't over do it...they take out the good flora too.
An herbal pack for vaginal use: Melt cocoa butter with Squaw Vine, Chickweed, Yellow Dock (cleanses the blood), Golden seal t., Mullein, Marshmellow root, and Black Cohosh. Form into suppositories, (place on waxed paper refrigerator to cool) you could make up this formula and cap it too.
Chaste Berry is a good female herb especially for any breast enlargement for any reason, and good for PMS symptoms.
Menstrual Cramps: warm Jello water!
Penny Royal, True Unicorn, Blue Cohosh and many others are female herbs.
http://shermsorganicnews.blogspot.com/2008/11/female-and-male-fertility-page.html
http://www.mynaturalmarket.com/dr-christopher-female-reproductive-formula-100-capsules.html for Excess bleeding (This is a good formula)
Gay men and some women need more (Testosteronal herbs) male or other hormonal herbs (depends) every day. Remember we all have both hormones. Many human hormones need to be in balanced out personal to suit your own needs.
Taking "the pill," and adding other synthetic carbon hormones interfere with the body's balance of hormones, and a child if pregnant. This is never addressed. No one want to cure this problem (too much money involved)...only treat-for money, accepting the unnatural philosophies as normal and natural, which will not make it so, nor help anyone.
Women on the pill gave to many unbalanced and wrong kind of hormones to their fetus in the womb at the wrong time.
And, too, our water supply that has harmed most of us, fish, animals and fowl in a food chain reaction. If hormones can produce breast in men...think...vise visa remedy's can reverse it all or, go the other way too. (has to be used every day) Getting these hormones through raw-Nature is no problem.
....................
HPV IS A DEALY SCAM
Other women issues:
Morning Sickness: Water Melon!!! All you want to eat, preferable with the seed and organic.
*Witch Hazel for wrinkles!!! Keep apply every night right before bedtime, and morning to clean the face.
See: Pro biotic therapy for infections: http://shermsorganicrecipes.blogspot.com/2010/11/yogurt-starter-and-its-cheese.html
Do you have extra hair...here's why.
http://www.oatmealwithafork.com/2013/05/08/taming-unwanted-hair-growth/
Addendum's:
Ashwagandha (Withania somnifera) is an herb commonly used in ayurveda (the traditional medicine of India). Although it's not botanically related to ginseng, Ashwagandha is often called "Indian ginseng" due to its supposedly rejuvenating effects.
This is now happening: Univ. Of Utah study. They say to add vitamins to your foods. (Of course this works because the vit. content is dead in GMO foods)
*Men are becoming for infertile (UT News 2013 KSL showed sperm count down 1 percent every yr. the study said it was also due to pollution and of course diet.)
http://shermsorganicnews.blogspot.com/2010/12/yeast-infection-remedies.html
http://worldtruth.tv/bayer-and-us-government-knowingly-gave-hiv-to-thousands-of-children/
http://whisperingearth.co.uk/2013/08/05/herbs-for-supporting-nursing-mothers/
How to remove hair from the body: source
I can't remember if I got this formula from La Dean Griffin or Christopher which I both took over a doz. classes from including iridology...sorry check out their books. I'm from the teaches of their generation.
![]() |
Parasite or anti-fungal herbs can also kill sperm! |
To be taken orally for female problem:
Squaw Vine - 1 part
Marshmallow - 1 part
Parsley - 1 1/2 parts
Ginger - 1/2 part
Licorice - 1 part
Stillingia - 1 part
Lobelia - 1/2 part
Black Cohosh - 1 part
Vaginal Suppository
Squaw vine
Slippery Elm
Yellow dock
Goldenseal rt.
Use melted another anti fungal cocoa butter (or organic wax) add herbs, form into 2" suppository, put on waxed paper in refrigerator. Insert for 3 nights and douche each morning.
Used for fibroid tumors, intermittent bleeding and use between periods of hemorrhage.
![]() |
It's easy to see why we can eat a lot but may not be nutritional good for health prob. |
Vaginal Discharge
When acute, treat as a cold
Cleanse blood with liver herbs such as yellow dock, burr dock, milk thistle, and dandelion root i.e. Use semi-fast or mild food diet in this blog during acute infection, or fast. No meat, dairy and grains.
Douche; Beside old fashion vinegar and water use; or...
Bayberry-abt. 1/2 tsp. strain and put in a water bag or
Chlorophyll -abt. 1 1/2 tsp. in water bag or
Goldenseal rt. -abt. 1/2 tsp in water or douche bag
Vinegar and water or, even a teaspoon of Clorox and water. These two are the cheapest douche and administered by missionaries in 3rd world countries. Just don't over do it...they take out the good flora too.
An herbal pack for vaginal use: Melt cocoa butter with Squaw Vine, Chickweed, Yellow Dock (cleanses the blood), Golden seal t., Mullein, Marshmellow root, and Black Cohosh. Form into suppositories, (place on waxed paper refrigerator to cool) you could make up this formula and cap it too.
Chaste Berry is a good female herb especially for any breast enlargement for any reason, and good for PMS symptoms.
Menstrual Cramps: warm Jello water!
Penny Royal, True Unicorn, Blue Cohosh and many others are female herbs.
http://shermsorganicnews.blogspot.com/2008/11/female-and-male-fertility-page.html
http://www.mynaturalmarket.com/dr-christopher-female-reproductive-formula-100-capsules.html for Excess bleeding (This is a good formula)
Gay men and some women need more (Testosteronal herbs) male or other hormonal herbs (depends) every day. Remember we all have both hormones. Many human hormones need to be in balanced out personal to suit your own needs.
Taking "the pill," and adding other synthetic carbon hormones interfere with the body's balance of hormones, and a child if pregnant. This is never addressed. No one want to cure this problem (too much money involved)...only treat-for money, accepting the unnatural philosophies as normal and natural, which will not make it so, nor help anyone.
Women on the pill gave to many unbalanced and wrong kind of hormones to their fetus in the womb at the wrong time.
And, too, our water supply that has harmed most of us, fish, animals and fowl in a food chain reaction. If hormones can produce breast in men...think...vise visa remedy's can reverse it all or, go the other way too. (has to be used every day) Getting these hormones through raw-Nature is no problem.
....................
HPV IS A DEALY SCAM
Other women issues:
Morning Sickness: Water Melon!!! All you want to eat, preferable with the seed and organic.
*Witch Hazel for wrinkles!!! Keep apply every night right before bedtime, and morning to clean the face.
See: Pro biotic therapy for infections: http://shermsorganicrecipes.blogspot.com/2010/11/yogurt-starter-and-its-cheese.html
Do you have extra hair...here's why.
http://www.oatmealwithafork.com/2013/05/08/taming-unwanted-hair-growth/
Addendum's:
Ashwagandha (Withania somnifera) is an herb commonly used in ayurveda (the traditional medicine of India). Although it's not botanically related to ginseng, Ashwagandha is often called "Indian ginseng" due to its supposedly rejuvenating effects.
This is now happening: Univ. Of Utah study. They say to add vitamins to your foods. (Of course this works because the vit. content is dead in GMO foods)
*Men are becoming for infertile (UT News 2013 KSL showed sperm count down 1 percent every yr. the study said it was also due to pollution and of course diet.)
http://shermsorganicnews.blogspot.com/2010/12/yeast-infection-remedies.html
http://worldtruth.tv/bayer-and-us-government-knowingly-gave-hiv-to-thousands-of-children/
http://whisperingearth.co.uk/2013/08/05/herbs-for-supporting-nursing-mothers/
How to remove hair from the body: source
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