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Showing posts with label Depression. Show all posts
Showing posts with label Depression. Show all posts

Thursday, October 15, 2015

Bi Polar: How To Benefit Using Q96

I am not selling this product. It is good for diabetes also and, that's why I'm taking another brand as  this is too expensive for me to use. Remember all disease is from the lacking of minerals and/or parasite. (Liken' the body, In a garden the bugs do not infest the good plants the weed out the sick that have less nutrient value)
I got a good brand from my local Health Food Store in my area. Experiment on the different multiple minerals brands from  "organic plant" source until your  feeling better. Then, maybe go to the net for a better buy.
I got one from a Internet  source. I was in pill form but it was too small amounts + not balanced out using the other needed minerals.
Get a full metabolic test from your doctor or a send in hair annalist co. (you can get address and co. from HFS)








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Increase brain power in kids

Sunday, June 7, 2015

"Healing ADD; The 7 Types!" Dr. Amen

This is always on PBS. I have 3 generations that have this problem. Their are seven types and is very genetic. He has many of these self helps on You Tubes to find suggestions.  Here is two: https://youtu.be/FTtKpBGjxd8
https://youtu.be/QR_JR_eeb6A
This only one of the herb for a drug substitute used, however this disease or brain deficit requires a new way of living and eating. It will not work on all seven issues of ADD





https://youtu.be/UWnJ4wjVu9k


Researchers find mysterious vessels in your brain — and it’s going to change everything

Monday, February 23, 2015

Avoiding Alzheimer's

Alzheimer's and all brain problems is a place we can avoid: never use MSG, aspartame or any drug that effects the brain. It's too hard to get out of this sensitive area, one you get it in. This is a Barnard MD video.  http://shermsorganicnews.blogspot.com/2012/02/brain-fog-remedy-coconut-oil-vinegar.html



http://shermsorganicnews.blogspot.com/2015/01/how-to-increase-oxygen-levels.html You can increase oxygen to the brain to keep it free from toxins and drugs.


Other readings: Diabetic cure says Neal Barnard.
http://youtu.be/1cl2IX94GCI the cure is in the sugar?


B-12 vit. only if you take metformin https://www.youtube.com/watch?v=wwjoYq6fTdA


Weight and dopamine: For all those who use this drug
http://youtu.be/RkVHBErWa1g


http://shermsorganicnews.blogspot.com/2012/02/brain-fog-remedy-coconut-oil-vinegar.html



Lion's Mane: A Mushroom That Improves Your Memory and Mood?

(32) Comments | Posted August 8, 2012 | 8:28 AM
Mushrooms provide a vast array of potential medicinal compounds. Many mushrooms -- such as portobello, oyster, reishi and maitake -- are well-known for these properties, but the lion's mane mushroom, in particular, has drawn the attention of researchers for its notable nerve-regenerative properties.
Lion's mane mushrooms are not your...
Read Post

*a must (IN ALL BRAIN PROBLEMS USE FLAXSEED OR, OTHERS OMEGIA OILS)






 

Tuesday, January 13, 2015

Need some PEP?


WHERE YOU GET IT: Need some energy for your day? Get that pH balance in check. How's your potassium levels?
It’s our blood pH. When the pH is balanced, the body is in line and healthy.
Most disease states can’t exist when the body’s pH is alkaline. Bacteria, viruses and fungi can’t reproduce. So what’s a body full of fast foods, drugs, GMOs, and non-organic food to do?
Get alkaline and balance your pH (baking soda, lemon aide or hot tea of lemons) https://www.pinterest.com/toughertimes/
· Choose only organic foods that are GMO-free to avoid pesticides, chemicals and other contaminants
· Eat alkaline foods like most fruits and vegetables. They sustain the body’s pH on a daily basis.
· Reduce all kinds of meats, fowl and refined sugars and flours. Protein intake should be approximately 40-50 grams daily.  (I think this is too high) And, it these foods contribute to an acidic state.
· Combine highly alkaline foods in a meal with foods that are acidic to create better balance and maintain alkaline pH.
· Drink one or two glasses of organic apple cider vinegar and water daily. Mix one to two tablespoons of vinegar in eight ounces of water.
· Make a pH drink by combining two tablespoons lemon or lime juice with half a teaspoon of baking soda. After foaming has subsided, add 8-12 ounces of water and drink immediately.


· Add one to two teaspoons of baking soda mixed with an eight ounce glass of water daily. If you have hypertension or edema, this may not be a good choice for you.
 Speak to your health practitioner.


· Consume foods high in potassium like lemons, bananas and honey.


· Lemonade or lemon water helps to clear the body of excess acids and create an alkaline-forming state. Mix the juice of half an organic lemon with two teaspoons of raw honey and eight ounces of warm water. Drink first thing in the morning to flush the system. Do not warm water in microwave oven.


· Mix one to two teaspoons cream of tartar with eight ounces of water. Cream of tartar is very acidic, like lemons, and helps to create an alkaline-forming state. It is especially good to use in an emergency, to quell nausea, relieve a headache or overcome shock. It has a light, sour taste and is very refreshing mixed with room temperature water. Do not sweeten.


· Drink lots of water daily to flush the system of waste. Consume in ounces, 50 percent of your weight in water every day. In other words, if you weigh 150 pounds, drink 75 ounces of water daily.
· Supplement with digestive enzymes to help balance the body’s pH and overcome acidosis. The pancreas is responsible for producing most digestive enzymes, including bicarbonate. If your pancreas is not functioning properly, the quantities of natural enzymes can be less than optimal.
Sources:
Baroody, M.D., Theordore A. Alkalinize or Die. Waynesville, NC: Holographic Health Press, 1991.
Even Better Now, Natural Health Solutions
http://www.evenbetternow.com/alkalize.asp
Saliva pH test
http://www.alkalizeforhealth.net/salivaphtest.htm


Correcting the pH Balance
http://realhealthtalk.com/Correcting_the_pH_Balance.html


Digestion & GI Health
http://www.womentowomen.com/digestionandgihealth/phbalance.aspx

Sunday, November 23, 2014

TOUGHER TIMES: THANKSGIVINGS

RE: TURKEY, "TOUGH TIMES" TRY CHCKEN! (from my Tougher Times blog)
A comment coming from Rivera, made me think:
"(Thanksgiving or Thanksgiving Day) (in North America) an annual national holiday marked by religious observances and a traditional meal including turkey. The holiday commemorates a harvest festival celebrated by the Pilgrims in 1621, and is held in the US on the fourth Thursday in November. A similar holiday is held in Canada, usually on the second Monday in October. Hmmm. There is no mention about the Native Americans here at all. LOL I am sure they could had say, "Thank you Native Americans for helping us learn how to grown food when we were dying the time we arrived to your land" JACINTO RIVERA
Actually they ate wild game...the turkey came much later.
Anyways I like what this G+ friend of mine said about Thanksgiving. People/readers forget I do blogs to help the poor and needy get through TOUGH TIMES. (That's the name of my blog, remember?)
My Mother, bless her heart, had a rough struggle though this earth life. She was mentally handicap (mentally challenged, haptic whatever,) to about a 9-12 year old level. She did develop before her death to about 16 yr old. Mom was perfect in her religion and her mom too never said a unkind about anything. They never stole; lied, whined, cried or bemoaned anything or any body. I never appreciated these characters until I left home and found everyone else had one or two.
My step-father could not read nor write. But, could fix anything; plumbing, electric work, build house, fix cars and appliances and, move houses. When times got tough we all pitched in went in the fields of Arizona and picked cotton or, in summers, into Oregon fields, orchards and picked fruit or vegetables. All he had was what he had in his pockets, he never gripped or deserted us four kids. During these times we lived in parks and out of the trunk of our car that had all of our passion's.
Holliday was sometimes sparse. When one can't read nor write is limits level of intelligence just as it did in mom.
One year I remember some organization giving Mom her first turkey. She thought it was a big chicken but found out differently when it would never get done. That meat was bloody tough. We couldn't figure out why people like it.
We never had one again. We're now all grown and some have and some are in "Tough Times," and two are single and alone on the holidays. I don't want turkey. Chicken sounds OK. Wish my family would just bring me a holiday plate. (No one to cook for) The holidays can be mean, but I remember my parents ways, no wimping, whining. Buy, if you can something special for yourself. If you don't treat yourself nice no one else will. Happy Holliday's my friend. Tough Times may require a small hen this year. It will all be over soon.
Desert:
http://toughertimes.blogspot.com/2014/11/sherms-organic-news-cranberry-holiday.html
Add: mash potato, dressing, gravy, roll, sweet potatoes or/and veggie
TURKEY, TOUGH TIMES TRY CHCKEN!
"(Thanksgiving or Thanksgiving Day) (in North America) an annual national holiday marked by religious observances and a traditional meal including turkey. The holiday commemorates a harvest festival celebrated by the Pilgrims in 1621, and is held in the US on the fourth Thursday in November. A similar holiday is held in Canada, usually on the second Monday in October. Hmmm. There is no mention about the Native Americans here at all. LOL I am sure they could had say, "Thank you Native Americans for helping us learn how to grown food when we were dying the time we arrived to your land" JACINTO RIVERA
Actually they ate wild game...the turkey came much later.


Anyways I like what this G+ friend of mine said about Thanksgiving. People/readers forget I do blogs to help the poor and needy get through TOUGH TIMES. (That's the name of my blog, remember?)
My Mother, bless her heart, had a rough struggle though this earth life. She was mentally handicap (mentally challenged, haptic whatever,) to about a 9-12 year old level. She did develop before her death to about 16 yr old. Mom was perfect in her religion and her mom too never said a unkind about anything. They never stole; lied, whined, cried or bemoaned anything or any body. I never appreciated these characters until I left home and found everyone else had one or two.
My step-father could not read nor write. But, could fix anything; plumbing, electric work, build house, fix cars and appliances and, move houses. When times got tough we all pitched in went in the fields of Arizona and picked cotton or, in summers, into Oregon fields, orchards and picked fruit or vegetables. All he had was what he had in his pockets, he never gripped or deserted us four kids. During these times we lived in parks and out of the trunk of our car that had all of our passion's.
Holliday was sometimes sparse. When one can't read nor write is limits level of intelligence just as it did in mom.
One year I remember some organization giving Mom her first turkey. She thought it was a big chicken but found out differently when it would never get done. That meat was bloody tough. We couldn't figure out why people like it.
We never had one again. We're now all grown and some have and some are in "Tough Times," and two are single and alone on the holidays. I don't want turkey. Chicken sounds OK. Wish my family would just bring me a holiday plate. (No one to cook for) The holidays can be mean, but I remember my parents ways, no wimping, whining. Buy, if you can something special for yourself. If you don't treat yourself nice no one else will. Happy Holliday's my friend. Tough Times may require a small hen this year. It will all be over soon.
Desert:
http://toughertimes.blogspot.com/2014/11/sherms-organic-news-cranberry-holiday.html
Add: mash potato, dressing, gravy, roll, sweet potatoes or/and veggie

USE THE TOUGH TIME ORGANIC IF YOU CAN HEN
IF you want to help the poorer folks, look around outside your comfort zones.

Eat the chicken and with the extra money buy another family a good roaster.
It fed all 6 of us! Thank You!
http://toughertimes.blogspot.com/2014/11/turkey-tough-times-try-chcken.html






Wednesday, November 19, 2014

What Is Hemp and Its Benefits

I like hemp and think it should be legal in all states, but not for smoking. Smoking is smoking and bad for the lungs. I've used the oil and seeds, but, cut back on the protein powder because it too much protein for the kidneys or liver to handle. Their must be a balance in, even, plant foods. However, you don't need to use the 3 scoops i.e. simply cut back on the dosage.




Eye: (If the autonomic nerve wreath in the iris is white or shows up it's time to use the calming Hemp, not the other.) see. post on iridology posts. (the star white star burst is the electric system of the body, nervous system or autonomic nerve wreath, which is not suppose to show up at all. It does indicate a major problem. (Hemp is indicated for an herb to use)


Note the differences in Hemp oil's. I buy mine from different sources. Its too much money for my budget. Vitacoast, Swanson vitamin and Amazon all have good prices and one is no shipping charges or, taxes.


http://shermsorganicnews.blogspot.com/2013/10/babyfood-homemade-wo-chemicals.html
 The drug corporations will probable try and control this? It's easily gown but they will try and outlaw it as in most states. (11 states it is legal) This will be controlled as was comfrey plant and MA hung which these pharma's as they know will and can cure.

I added this in because the herbal Hemp as it is good in all ADD/ADHD kids, or nerve, brain disorders. Check it out. ( It's organic oil is also good for this disorder. )








When you change your diet and try to lose weight by reducing the food you eat, you'll probably experience sugar cravings. You might find yourself at the grocery store in the middle of the night looking for Snickers bars and bags of M&Ms, unable to resist the lure of something sweet.
We'd like to share how you can fight against those sugar cravings by using hemp protein.

Regulate Your Blood Glucose

One of the reasons why you start to crave sugar when you're on a diet is because your blood sugar isn't steady, and diet foods aren't satisfying. Eating meals filled with simple carbohydrates and sugar leaves your body wanting more too soon. Simple carbohydrates that don't provide lasting energy make it hard to resist sitting down for another bite.
Hemp seed food products offer a healthy dose of dietary fiber, which helps regulate blood glucose. When your glucose levels remain steady, you experience fewer crashes and aren't as likely to crave sugar to fill that void.

Stay Full with Hemp Protein

When you eat sweets, your body releases endorphins, which make you feel happy, but which also mean you want more sugar when those endorphins fade. How do you keep from experiencing sugar cravings after meals?
By including hemp seed protein in your healthy recipes!
Boosting your protein intake with hemp food products helps keep you full and reduces your body's urge to go pick up another snack. Ever get some take-out food and fill yourself to the brim only to feel hungry an hour later like you haven't eaten in days?
That's your body telling you it didn't get enough healthy nutrients and that a sugar craving probably isn't too far behind. The healthy plant-based protein in hemp helps keep you full so you can avoid those late-night trips to the cupboard to grab a cookie.


Chris Conrad in a greenhouse garden, 2013






Hemp seeds also feature an incredible number of valuable minerals and nutrients. Linoleic acid for brain health, manganese for bone health, and zinc for metabolism support are just a few of the terrific components of hemp protein.
Want to reduce sugar cravings and enjoy a more effective, healthy diet? Try adding hemp seeds to your meals and enjoy long-lasting satisfaction after every meal.
.......................
ADD or ADHD (do not block fat)
Some of the fat blockers work? I've used them they are in this blog. B U T you can't over due because the brain needs fat. A temporary fix when needed. Coconut oil works best.


*(1) Buy this book or books on ADHD or ADD. They have divided this into seven types. I have always suffered with this myself
HEALING ADD AT HOME (BOOK) IN 30 DAYS
by DANIEL G. AND TANA AMEN  (He know the brain) Boost dopamine, Kava i.e same as bi polar, OCD and (see) depression; never mind the labels Dr use. It's the brain is the real target and issues. NO stimulants use calm herbs for an over stimulation of the brain. The key is to get the body in balance foods, vitamin and minerals.
Not so much meat as he suggests, but good oils is essential
Strange my post on ADD is missing? Why?
........................
Christopher Boucher
A pioneer of the modern U.S. hemp industry, Christopher Boucher will detail the history of hemp, including how, in 1938, it was declared to be "America's first billion-dollar crop" and then immediately disappeared from the radar thanks to the efforts of the petroleum industry. He talks about the bio-active compounds naturally found in both marijuana and hemp, which researchers have shown to have very therapeutic effects upon the human body.


Monday, October 13, 2014

GINGER IS MORE POWERFUL HERB THAN ONCE THOUGHT

Ginger Destroys Cancer More Effectively Than Death-Linked Cancer Drugs


I learned to like ginger using it in my wonton recipe. Theirs a candy they make of dried ginger/sugar, it's fantastic for stomach and keeping pH levels. (found at HFS) I use to make herbal formula's; never left out  ginger as it pads any stomach problems when used with any other herbs (catalyst) and help them to go where they need to go in the body. Great for children and nauseated mother's to be and headaches. If you have pain from arthritis, etc Ginger will bring the body back to a natural pH and kill the pain. I use the health food stores candied ginger and it works every time or, Baking Soda


Try the lemon, cuke and ginger beverage for weight. Dr. Oz i.e. It the root that makes it powerful. If using this herb for healing purposes be sure it hasn't been grown in bad soil where they've used chemicals. This will damage the healing properties.


ginger-health-benefits-uses-ginger-powder


Ginger, a cousin spice of super anti-cancer substance turmeric, is known for its ability to shrink tumors. Astoundingly, it is even more effective than many cancer drugs, which have been shown to be completely ineffective and actually accelerate the death of cancer patients. Commonly consumed across the world in small doses among food and beverage products, the medicinal properties of ginger far surpass even advanced pharmaceutical inventions.
*The subject of one study based out of Georgia State University, whole ginger extract was revealed to shrink prostate tumor size by a whopping 56% in mice. The anticancer properties were observed in addition to ginger’s role in reducing inflammation as well as being a rich source of life-enhancing antioxidants. But what about cancer drugs? Could this simple spice really topple the advanced pharmaceuticals that are often touted as the ‘only option’ for cancer patients by medical doctors?


It turns out that cancer drugs are not only severely ineffective at permanently shrinking tumors, but they actually make tumors larger and kill the patient more quickly. More specifically, the tumors have been found to ‘metasize’, meaning they come back bigger and more stronger than their original size. What’s more, the ‘metasizing’ was found to be very aggressive. According to scientists Beth Israel Deaconess Medical Center in Boston, the premium priced drugs were little more than death sentences for many patients.
“Whatever manipulations we’re doing to tumors can inadvertently do something to increase the tumor numbers to become more metastatic, which is what kills patients at the end of the day,” said study author Dr. Raghu Kalluri.
These are the very drugs considered to be the scientifically proven solution by mainstream health officials.


Meanwhile, ginger presents virtually no side effects and has been used as a food product by many cultures for countless centuries. Instead of creating super tumors, whole ginger extract was shown to exert significant growth-inhibiting and death-inductory effects in a spectrum of prostate cancer cells. (Ginger should be in all prostate cancer formulas)
ANOTHER USE FOR GINGER:
http://www.herbs-info.com/blog/ginger-press-amazing-an-natural-pain-killer/?c=d PAIN


 "Over 17 other studies have also reached similar conclusions on ginger’s anticancer benefits, with the spice being shown by peer-reviewed research to positively impact beyond 101 diseases.
Given that drug companies aren’t even close to finding an Alzheimer’s disease prevention treatment and there are no approved drugs to stop the disease progressing, McGeer said there’s evidence for people trying some safe and simple measures in their own kitchens.
Along with ginger, try blackberries, rhubarb, cinnamon, turmeric, cranberries, pomegranate and blueberries. Those foods contain enzymes that block plaque buildup, McGeer told delegates at the American Association for the Advancement of Science  in Vancouver.
Plaque is made up of beta amyloid (A-beta) protein. Studies have shown A-beta deposits, sometimes called senile plaques, are in the brain many years before memory loss and other dementia symptoms appear."
More News From Our Kitchen:
Garlic will also help you to control your stress, and thus stop the production of stomach acid that your body produces every time you get nervous.
Garlic is popular for its health benefits in every part of the world. That is the main reason why people started calling it “a healing food” long ago.
Garlic And Alternative Medicine
In alternative medicine garlic is considered to be one of the most efficient foods when it comes to detoxification. Medical practitioners in this branch say that garlic is so powerful that it cleanses the body from parasites and worms, prevents diseases like diabetes, typhus, depression, and even some cancer types.
If you are allergic to garlic, take two important things into consideration: never eat it raw, and if you still get any skin outbreak, high body temperature, or a headache, stop consuming it.
Some studies have shown that the consumption of garlic can sometimes have side-effects in patients that take medications for HIV/AIDS. Pay special attention to this health conditions and be extremely careful. Make sure garlic is safe for you before you start consuming it.
Its strong smell and taste should not stop you from using all its health benefits. Garlic supplements are a great substitute for raw garlic and even in that form you can still take advantage of its benefits.
Other Health Benefits of Garlic
Garlic is good for the respiratory tract: it is amazingly efficient in preventing and curing tuberculosis, asthma, pneumonia, catarrh, bronchitis, chronic bronchial catarrh, lung congestion, and cough.
In cases of tuberculosis, try this garlic-based treatment. Eat the whole garlic bulb during the day. Split it in a few portions, and consume it in any way you find preferable. The best results are obtained if you eat it raw or lightly roasted in the oven.

Make a special infusion if you need to treat any type of bronchial disease.
 Use 7 oz / 200 grams of garlic, 24 oz / 700 grams of brown sugar, and 33 oz / 1l of water. Boil the water together with the garlic, then add the sugar. Take three tablespoons a day.
Garlic extract is really efficient in treating chronic bronchitis.
 You need 1.5 oz / 40 grams of garlic and 3.5 oz / 100 ml of 90 proof alcohol (45% alcohol). Chop the garlic and put it in a bottle, then pour in the alcohol. Seal well. Leave it for five or six days, and strain. Take a cup of this remedy every day. It also lasts for a long time.
You can use the same remedy to treat catarrh and asthma. For this health conditions, add 15-30 drops in some hot water. If you can not stand its taste and smell, add some mint extract. In this way you will also change its power.
Garlic can be also used for external applications. Use it as a poultice over the abdomen to relieve cold. Apply it directly on an insect or poisonous animal bite. Small amounts of garlic will help you to remove warts, and these skin growths will fall of without any pain. You can use it to relieve toothache. All you have to do is put a small piece on the aching tooth.
The list of its health properties seems to be never ending. Garlic also cures hemorrhoids, constipation, and earache. If you want to treat hemorrhoids and constipation, boil some water and add a good amount of garlic.
Keep the infusion in a container that will allow you to inhale the steam. Inhale until the water gets cold. To treat an earache, squeeze out some of the garlic juice and put one or two drops in the aching ear. (for children us garlic oil, pinch with pin and squeeze)
What Should You Remember
Garlic provides a great number of health benefits and protects your health as long as you eat it regularly. Use its healing properties every day, and you will sure see some improvement in your overall health.
SPICE: http://chuck-bluestein.hubpages.com/hub/12-Health-Benefits-of-Turmeric
Sources and References:
www.steptohealth.com
www.optimizedindividuals.com 
www.healthdigezt.com
www.healthtap.com
www.happycow.net

Sunday, January 19, 2014

ASHWAGANDHA FOR DEPRESSION, THYROID, ASTHMA.

Ashwagandha is a medical plant, root and berry are used to make medicine. I just recently started using this herb for my thyroid and bi polar (an "affective disorder of bi polar," meaning IT MAYBE is brought on by an allergy to iodine in shell fish in anything in the sea, allergic reaction to food or some drugs). This herb will also help the iodine problem so its perfect for me. Since iodine is a problem in the larger fish this is the herb to use if allergic to fish.
Ashwagandha worked so well for my thyroid and calming me down that I investigate further to see if it was my imagination.
It adds to more sexual desires

I had not heard of it and wondered why this was missing out of the herbs I've studied.
I had heard it was great for thyroid and polar depressions, electrical system of the body and blood pressure. Researching it I found it was for many of my other ailments such as in arthritis, anxiety, trouble sleeping (insomnia), tumors, tuberculosis, asthma bronchitis, backache, fibromyalgia, female and menstrual problems, chronic liver diseases. For me it is God sent. It stops my anxiety immediately. I also have used Kava Kava at night and love Bach's Rescue products, such as pastilles i.e. for sleep and stress. This product may take their place. We will see.

Ashwagandha is also used as an “adaptogen” to help the body cope with daily stress, and as a general tonic. It may take the place of Celebrex (arthritis) which raised my blood pressure and other problems. (I can't take this product it not good on the heart too.

Some people also use ashwagandha for improving thinking ability, decreasing pain and swelling (inflammation), and preventing the effects of aging.

 It is also used for fertility problems in men and women and also to increase sexual desire. I notice it gets me up mentally (lg. doses depending on your needs and problems) Maybe a night or some may need on does durning the day. Try it out different time or, vary the dosage accordingly.

Ashwagandha is applied to the skin for treating wounds, backache, and one-sided paralysis (hemiplegia).

In Ayurvedic, Indian, and Unani medicine, Ashwagandha is described as “Indian ginseng.” Ashwagandha is also used in traditional African medicine for a variety of ailments.
Use for:
  • Tumors.
  • Tuberculosis.
  • Liver problems.
  • Swelling (inflammation).
  • Ulcerations.
  • Stress.
  • Inducing vomiting.
  • Altering immune system function.
  • Preventing the signs of aging.
  • Fibromyalgia.
  • Sexual male or female (acts like a good Ginsing root and many think better. The reason is the ginseng has to be so many years old that herbal company's don't know or chooses to ignore this fact.) May take the place of velagra for many.
  • Other conditions.
           Other sources click links
How does it work?

Ashwagandha contains chemicals that might help calm the brain, reduce swelling (inflammation), lower blood pressure, and alter the immune system.


* Other herbal to calm down, depressions are; Bach's Relaxes, Kava Kava, and/or Flax seed oil.
This is one of my favorite herbs I use every night. It get me to sleep and help me when my blood presser or anxiety.


Article: http://www.herbslist.net/ashwagandha.html
More Ashwagandha Uses
•Treat diabetes
•Treat ulcers
•Treat insomnia
•Treat senile dementia
•treat Parkinson’s disease
•Treat nervous disorders
•Treat rheumatism and arthritis
•Treat intestinal infections
•Treat breathing disorders, like bronchitis and asthma
•Treat cancer
•Reduce the severity of colds and coughs
•Increase sexual enhancement
•Enhance health as an adaptogen
•Treat anxiety
•Treat tumors
•Treat skin conditions
•Treat fibromyalgia
•Treat menstrual difficulty
•Treat liver disease
•Treat persistent hiccups
•Decrease pain and inflammation
•Prevent the effects of aging
•Enhance fertility in men and women
•Treat wounds and backaches
•Increase thinking ability
For http://www.natural-health-and-healing-4u.com/benefits-of-astragalus.html depression also

Wednesday, February 13, 2013

ASHWAGANDHA, IMMUNE PROTECTION

Ashwagandha has been used for centuries. Although people mainly associate the herb with India, Africans; even Native Americans have used it for infections and for warding off illness. Earning its fame in Ayurvedic medicine, ashwagandha is now proving to be a powerful herbal remedy prized by the alternative health community. It seems to derived from tomato plant species. Ashwagandha contains many useful medicinal chemicals, including with anolides, (steroidal lactones), alkaloids, choline, fatty acids, amino acids, and a variety of sugars.
confers immune system protection

combats the effects of stress

excellent male herbal

thyroid

improves learning, memory, and reaction time

reduces anxiety and depression without causing drowsiness

stabilizes blood sugar

lowers cholesterol

reduces brain-cell degeneration (brain herbal)

contains anti-malarial properties

offers anti-inflammatory benefits
Ashwagandha (Withania somnifera) is an herb commonly used in ayurveda (the traditional medicine of India). Although it's not botanically related to ginseng, ashwagandha is often called "Indian ginseng" due to its supposedly rejuvenating effects.
(Many other properties are cropping up and being studied; (not in US that would interfere with the drug corporations)


Modern science is beginning to grasp the potent abilities of this herb. Numerous studies by researchers at India’s Banares Hindu University have investigated its anti-inflammatory, antioxidant, and anti-stress properties.

Seven companies in America have applied for a patent to include ashwagandha extract in the manufacture of certain products.

Four Japanese companies also have applied for a patent. Which may mean they this is an excellent product and they want to make profits by confiscating it from public!
 (It really take "balls" ta rob nature, making it out of balanced or UN wholesome for man or animal, herb for drugs so to patent it, then sell it back to the people they've rob it from in the first place.

Practical Uses and Precautions

The usual recommended dose is 600 to 1000 mg, twice daily. For people who suffer from insomnia and anxiety, having a cup of hot milk that contains a teaspoon of powdered Ashwagandha before bedtime is beneficial.
http://www.docstoc.com/docs/26065781/ASHWAGANDHA-REVERSES-THE-EFFECT-OF-CHRONIC-ESTROGEN-EXPOSURE-ON This can balance out too many female hormones, so it would be especially good for some men too.


Don't take the above if you don't have a partner or gay.
The men's issue page I drop and put in draft. No interest.
When men play with each other. They get poo on their penis. When that happens it travels to the inside male organs testicles, bladder etc. and delivers toxins from the bowel. Men will mouth the other partners penis and ingest poisons further into the tongue, teeth, gums, blood stream and throat spreading these poisonous toxin at both ends.
Then wonder why they have yeast, bladder, and other STC infections. Some of these poisons cause erectile and testicular malfunctions. IS it worth it? It's a nasty habit if men want to be physically and mentally healthy. Use condoms. Rear entry will ruin eventually the rectum, ask nurses and doctors what they've seen.
These men may have hemorrhoids and tissues hang having issues all your life.

Friday, January 18, 2013

DRUGGING THE DEPRESSED not a good idea

http://www.drugawareness.org/  Too much prob. with anti depressant drugging
DRUGGING THE DEPRESSED CAN MAKE THINGS WORSE. Suggestion: Kava Kava, coconut oil and Yerba Mata herbs.

Sunday, March 11, 2012

SULFA IN BRAIN AREA OF IRIS (iridology 201)

Which do you want to take the Parma's drug sulfa that is their antibiotic for penicillin or an organic source in plants. Why not enjoy eating your medicine. One, as in this eye is storing in the body tissues, note the blue hue. and at noon in the brain; bad news for Alzheimer's i.e. The other is getting rid of this and other toxins, healing the body naturally.
How to detect sulfa-DRUG, CHEMICALS, of the iris...Especially when older; as seniors have taken in lots of chemical and/or drugs. This color shows a  lack of oxygen and moving into Alzheimer's, i.e This brown iris is actually blue and the brown is toxins. I haven't discussed the phenomenon before in my posts. (101) It is happening more today than ever before. Our foods are full of pollutants and we're take too many drugs. Here's how to get rid of them:
http://shermshappenins.blogspot.com/2012/03/word-of-wisdoms-mild-foods-plant-based.html

My daughter Sarah has greenish eyes. She's left home at 16 to live with her dad and then about 4 yrs. later married. Her and her husband has the best diet ever. However they fail in considering parasites and a iridology check of progress. It's all essential oils and that will not do the herbals alone.
 I've always told her -she needs to always take liver herbals. When this green got out of control happened more when she got mono. as lympths shown full bloom in the 7th zone.
That's major clues that the liver is over-loaded.  I'm sure she's still not clean out thoroughly, although the rosary no longer shows up in her circulatory system.
That green will give her major problems when she's older as it settles upon an organ when in reaches full bloom. (Also, the parasites are now feeding, multiplying and decaying an offending organ or tissue.)
 I'm taking time here, with sceptics viewer-readers who will doubt my integrity and thus all my work, to EXPLAIN and show how, (using one of the lost mysteries) to the oldest knowlegde to view within the iris, of how the body get diseases, where it lodges, and how it decays us to a painful life and early grave. It's not God fault...we all are in someway disobedient to the laws govern our tabernacles...
Old AGE" IS ACTUALLY AN SICKNESS (use to be consider a sin...history shows they knew what we don't know nor capable of acknowledging yet)  IT WAS NEVER MEANT TO BE A WAY OF LIFE. MAN'S SINS MADE THIS SO TODAY http://roosterpolitics.blogspot.com/search/label/IRIDOLOGY%3A%20HEART

These are organic sulfa not the sulfaa drug which stores in the brain area.
If you don't understand this this is Iridology  201- go back and pick it up on other posts in . http://roosterspolitics.blogspot.com that has listed posts in this area  (it has many of these posts. This video goes into the color of the iris better than most


'WHEN A STUDENT IS READY A TEACHER WILL APPEAR'.... Thanks for all your comments! Please, feel free to add your own feelings in comments. 2002-11 IBSN-0100368574 ©-copyright 2006 by P T Sherman... ALL RIGHTS RESERVED

Wednesday, February 23, 2011

BRAIN DISORDERS; Parkinson, Alzheimers, Dementia, Depression

PERIWINKLE or, Vinpocetine (Cavinton, Intelectol, or chemical name is ethyl opovincaminate) can be a semi synthetic derived from a plant alkaloid; vincamine extract from a herb known as Periwinkle plant (binca minor.) Most medicines come from herbs. Why not go directly to the herb, instead of getting the semi-synthetics. Drug company's do research on herbs using their synthetic
versions that through they research off. Much of the public are getting onto their deviant tactics.
This is an herb that will give oxygen and dilates the brain's blood vessels, and is especially good for senior.
Avoid inorganic metal which is a chemical such as iron which has new study's to cause Alzheimer's
Gingko is more popular for this as well as Astragulas (more calming).Dried Astragalus herbAstragulas

The brain diseases such as Parkinson's and Alzheimer's would benefit from these herbs.
Identified as an anti-inflammatory agent. It's especially good for any disease of the brain,
Side effects of vinpocetine may include indigestion, nausea, dizziness, anxiety, facial flushing, insomnia, headache, drowsiness and dry mouth. Vinpocetine may also cause a temporary drop in blood pressure. In clinical trials adverse effects have been reported infrequently, but the trials were not long-term.
Dosage 2-5 mg with meals (to start with for long period of time to see how this will effect you personally, (Remember the drug company's use this herb, so it has to be potent.) Then increase the dosage to 10-40 mg daily (which may, although rarely cause some light side effects.)


*HERB WALKS: This is good herb to find in the wild...and look for on HERBAL WALKS, which I hope will catch on. Please do not disturbed or "rape" the area of any herb. Do not use if by a high-way (too much lead.) Leave the area clean and undisturbed as much as possible. Spread the seeds and/or bury them for the next season and for the next person to see and use. Do not break off carry shears.


*My job or goal is not to be a dictionary/encyclopedia for my readers. They're plenty of other such sites. But, only to introduce you to the more familiar herbs I've had experiences in using. It's your jobs as a reader to investigate these sites further to see it this is a direction for you to search out for your illness. Also, I always leave a philosophy in a thought in even my recipes about food, herbs, environmental issues, and give knowledge about who maybe corrupting them and why, just in case a reader haven't notice. That's why this post and other are different than a dictionary site.
http://shermsorganicnews.blogspot.com/2011/06/native-americans-most-powerful-medicine.html Another weed and one of the most powerful N. American Indian herb Plantain


Additional comments are always welcomed.
Future research has been done by, Dr. Russell L. Blaylock is a certified neurosurgeon.
http://www.russellblaylockmd.com/laylock M.D.
(Excito-toxins: The Taste That Kills) He's excellent and best in this field (MSG, vaccines etc.,) If your child has autism's, Alzheimer's Parkinson's do read his books.


Alzheimer's and other brain disorders are listed here that will cause Alzheimer's. http://en.wikipedia.org/wiki/Benzodiazepine


Read: http://roosterpolitics.blogspot.com/2011/06/scavengers-chemicals-cause-cancer.html
http://roosterpolitics.blogspot.com/2011/05/parasite-readings-of-iris.html
They now are calling users of Prozac for law-suits. Mental (drugs) are causing autism in children. Why? these drugs deal with the brain...hello!
http://drtenpenny.com/ and ADD kids. Children vaccines. (The egg has its parasites used in vaccines that can cause childhood diabetes. It's the protein's in the vaccines!
Anti Cancer "Brain" Fungus
Used for brain disorder; mushroom
Book I recommend reading is "HEALING ADD at home," by Daniel G. Amen This is a brain disorder, and too many today have the seven types.












Tuesday, June 22, 2010

BIPOLAR, ADD, OCD, DEPRESSION RELIEF

I have bipolar and I've found stress and stressful situations brings it back. Licorice root will help the adrenals in this situation, but as with anything you have to be faithful with any natural treatments till you get the right combination for you. Here's some experiences that help me control it better than before when going to physicians, who in my experience, don't know how to treat this growing mental disease. What works for ADHD works for bi polar and all brain diseases. *(1)


(Their is a genetic component with this disease as well as any other.) Medications: always check your side effects.
It was because of my reactions to these professional calls with their popular medications, along with their guess work at the best, that I've had to learn and do more research in whys and what would relieve bipolar with herbal or more natural means.
Use the tincture of Lobelia on children with ADD
read the label. Read my other post for more...
First of all, I will explain the use natural means to treat it. I will give you one of the links to the ones I use and like. Some of these popular drugs actually cause more depression, suicides, diabetics, even birth defects and much have been on the news. (Check out the Internet for more details.) And their are lawyers who will take your case.


Their are foods like bananas, completely whole wheat bread, and many other herbs that are full of natural serotonin, dopamine, and helping their neurotransmitters. (See: in my depression posts for specific herbs). Some work better than others, most of the serotonin drugs and herbs doesn't work for me but maybe its your cup of tea.

The enemy to bipolar is all caffeine drinks like Coke, Pepsi or coffee. The exception is if you have a suicide night. (Coffee works, temporally, great and it's natural.) But, remember if your at this stage "rock bottom" of your curve and is the only time it will work the best. Thus, it will only bring a bipolar relief and up to someone else s normal level. This does not work when a bipolar is on their high curve, or have hypertension or have weight problems. It will acerbates these problems.

Natural caffeine is truly a drug but could be used with skill. Caffeine, even natural, will store water in fat cells and puff them up storing fat not letting fat eliminate out...(this article and noted book reference is in this blog.)

Benjamin Franklin said, " too much of anything is not good ." and he is right. So watch the coffee, caffeine tea drinking, use only when necessary especially if sick with mental diseases of the brain (all diseases of the brain in fact.) I feel the epidemic of teen bipolar is because of huge amount of caffeine power energy drinks on the market and of course drugs effect bipolar too.

The Omegas 3 is excellent for bi polar's (flax seed oil 1,000 mg 3/4 times a day or smaller fish...omega oils. (Oil is essential) Write it on the bottle so you remember when out of the product, and the depression comes back that your not taking the depression oil. This has helped me. Lots of this kind of oil has helped Attention Deficit Disorder children also, some may need more oil. (see the Rubin research) If taken properly Omega oil will relieve pain and restore energy.

http://roosterpolitics.blogspot.com/2009/12/bi-polar-problems-solved-with-natures.html
http://shermssorganicnews.blogspot.com/2008/11/herbal-coffee-cure-all-s.html
http://roosterpolitics.blogspot.com/2009/12/ahd-and-aspartame.html (Effects the bi polar brain!!!) plus, no MSG.
Secondly, I really feel using my background and experience in iridology and that if you too research "iridology" more, looking in the iris's at noon where the brain is located in the eyes. You will find there spokes or parasites lines. See the pages about "spokes" or radial lines. (see if you have them.) If so treat for parasites. When the lines disappears so will the bi polar. (Read parasite or anti fungal pages also.) There may also be a "lesion" called "inherent weakness." (genetics) This can shrink and disappear with proper diet, and Astragulas may help too. The reason many don't believe in this means of diagnosis because they cannot re-map or take away markings of the iris. I have and can.

If a person changes their diet, uses herbs or God gives a miracle the iris will change also. (I might say this rarely happens because the sins of gluttony and disobedience to his dietary laws.) You listen too much to man's who have corrupted his plants, environments, commandments and are disobedient to laws of nature. God is not in the business of making an exceptions of favoritism's to his children. You must not eat certain things, or pay the reaper. No exceptions unless it interferes with a pre-ordained blessing (mission) which are different for each of us or any reason for our earthly missions.

I don't care if you don't believe this, truth is truth and it will pop backup like oil to the top of water. Its one healing art they knew anciently.

Read/history/scriptures such as... "Who sinneth the mother or the father?"... or,"...to the 3 and 4th generation (genetics)" The ancients could read the eyes and knew who had a problem and where the problems were. They knew the foods to eat or plant to cure it and live a long earth life. They didn't need a x-ray or machines. Man will never grasp this concept because they are corrupt with man's "stiff necked" ignorance's. Man is not as smart as they pretend to be for a sale...money has corrupted them. (Iridology: See if you have any lesions in the noon area of the brain...I have made one disappear! It can be done on a mild food diet...no aspartame it take 3 mo. for it to get out of the brain area. ' This too shall pass '

Natural Steroids with cortisone's' http://roosterpolitics.blogspot.com/2009/12/make-natural-
steriodscortisone.html

Some of the fat blockers work? I've used them they are in this blog. B U T you can't over due because the brain needs fat. A temporary fix when needed. Coconut oil works best.

*(1) Buy this book or books on ADHD or ADD. They have divided this into seven types. I have always suffered with this myself


HEALING ADD AT HOME (BOOK) IN 30 DAYS
by DANIEL G. AND TANA AMEN  (He know the brain) Boost dopamine, Kava i.e same as bi polar, OCD and (see) depression; never mind the labels Dr use. It's the brain is the real target and issues. NO stimulants use calm herbs for an over stimulation of the brain. The key is to get the body in balance foods, vitamin and minerals.
Not so much meat as he suggests, but good oils is essential

*To take drugs out:
All pectin's: apple, grapefruit; flaxseed oil (1000 mg) fresh grapefruit its juice will take out drugs from brain. (The caution here is they may effect percription drugs which you maybe taken them for that purpose in removing them in the brain. Biotanic Choice .com has the pectin's in tablets in form and reasonable.



Strange my post on ADD is missing? Why?




Tuesday, February 16, 2010

Chlorella The Perfect Food

Chlorella The Perfect Food, until we had radiation nuclear waters. I started taking Chlorella some time ago and it made me feel a great deal better. I’ve been noticing using organically Chlorella products advertised in ads but have been steering away from it because I’m allergic to fish (iodine) and most sea products even Kelp, Algin, Spirulina and glucosamine chondroitin are some of the major products which gives me major problems. These products may not don’t work well with B-polar adding to depression problems. Yet, I know we need more green in our diets.
 I’ve tried different product that have not worked out with this type of allergies along with their combinations herbs most manufactures put together. I’ve noticed I need to start with at least 1 grams a day. It’s the lactobacillus in chlorella that is great for colon health especially when taking the yeast carrier Novolin’s insulin. I do get tired of taking yogurt all the time although I’m going to order some yogurt tables too, right now I’m out. I think they’re important when most of us have too much yeast in our bodies. It’s another alternative instead of eating yogurt every day especially for diabetics.
Chlorella is an algae supplement from the eastern part of the world, mostly, in Japan’s coral-filtered waters. It has plenty of vegetable proteins, chlorophyll, and iron with lots of amino acids. It seems to curb the appetite and give energy to the body. It quadruples cell count every 17-24 hours and protect the cells against toxic substances.
It’s effective in removal of metal such as cadmium, mercury, Dixon, PCB’s, effects of X-rays and other radiations. It detoxifies uranium, lead, copper and gamma rays. It detoxifies harmful chlorinated hydrocarbons and insecticides. It appears to be the “Perfect Food.” I’m not on any kick by using any pill as a panacea cure.
Cures should always begin within your daily diet. Fast is a commandment and also need be for cures. If it’s not there change your diet until you began to feel better as it reverses your disease. If this isn’t working your on the wrong diet or not following it. However, to catch up with your bodies needs you may need to take an herb, vitamin, mineral or such like a plant Chlorella, or maybe not. I do not sell this product or any products! It keeps me honest. These conditions Chlorella has been used for are: (Search the Internet for your own research for the nitty gritty history and where grown details this entry.)
Arthritis Stomach ulcers Detoxification Surprises brain tumors (extract CGF), retards tumor growths. Slows the rate of cancer cells Decreases side-effects of chemotherapy, radiation; Keeps a healthy colon, Blood and bowel cleanser ,Aids in body odor' Halts tooth decay, Feel younger Stimulates tissue repairs Amino acids, and lots of vegetable protein, Gets rid of toxic metals like cadmium, uranium from the body; Impotence Immune booster, Bi Polar or, mental disabilities, Produces B-12, (like; Comfrey, Bananas, Nova Scotia “Dulse” produces B-12 also plant sources)
Colon: GI Tract, Colitis and Crohn’s disease, Stimulates friendly bacteria in intestinal tract, Fibromyalgia, Anxiety levels drops, Helps lessens pain, Better sleep (accumulative), Cholesterol, (cuts back on food…long term use) 9 grams, Arteriosclerosis, Reduced lesions, has anti tumor activity, Aids in removing toxin residue of smoking, Aids in increasing blood clotting activity of the cells, Hypertension(blood pressure), Great for people who will not eat a plant base diet.
Prevents diseases, Lifts general health levels, Lifts Energy Levels (Don't take after 3:00 pm) Repairs and renewal organs, glands and tissues, and retards tumor growths Stimulates immune system (whether they be bacteria, viruses, chemicals, foreign proteins), Joint pain, Body becomes nourished and cleansed, Fights foreign invaders, Promotes friendly flora and eliminates damaging ones.
JAPAN HAS RUIN ANY CHORELLA
E. Coli eliminator, Anti bacterial, Age related, memory-booster, (It's a super-food for seniors) Provides nutrients needed by the brain Alzheimer’s, (environmental toxins) Dementia, brain tumors i.e. Nucleic acid, food for Kwashiorkor Fecal and Urinary, Polysaccharides, Bronchopneumonia, Has omega fatty acids, chlorophyll, lutein i.e. Bata-carotene 130 mg Vision loss etc. 3-5 grams of chlorophyll per day say some.

*Read: The No Aging Diet by Dr Benjamin Frank- Book for chlorella enthusiast Chlorella has been used extensively as a detoxifying agent for a variety of heavy metals, insecticides and other toxins. In fact, Chlorella is a key-detoxifying agent used during the removal of dental amalgam fillings that contain mercury. Chlorella has phosphatidylserine or, (PS) found in brain cells membranes. P.S. supplementation will improve memory and learning abilities and alleviate depression.
Addendum: It may increases some person's appetite with this in mind adjust the mg. for your body. Green gives off oxygen that always turn into energy! http://www.evitaminstore.com/blog/vitamins-supplements/emerald-garden-organic-chlorella-2028 More data on the subject?
When buying Chorella; it should have a standardized amount of chlorophyll. (1,000 is a very good dose or 500 mg 3 X daily and not from Japan or any area the water and fish have radiation. It's now spreading toward the USA...
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Tuesday, October 7, 2008

KAVA, Ends DEPRESSIONS

Kava for Depression this is one of my basic used herbs every day, to be used with skill or, experience, especially in bi polar depression, stress, insomnia, panic attacks i.e. If it works for me it will work for most with some skill in adjustment's.
ADD/ADHD i.e. children should do most of this post of calming herbal (adjust dosage) and add Lobelia tincture every day. They especially need to get rid of poisons caused by vaccines. In fact, I was taught when my children went to school and was even around the kids who were being inoculated to give them Lobelia. Follow the directions on the body and as with any good medication use the whole bottle, (no meat which they eliminate the toxins/poisons)
I've used many the many different drugs from doctors to treat depression. However; Kava Kava works without side affects. The drugs that I was being treated actually cause more problems that escalates depressions coming along with side-effect of weight and diabetes i.e..


 This herb will not do that, but can't be used with the following listed Drugs that has dopamine etc in it. (double dosing)  Many herbs act as drug themselves design by nature, the plus is they herbals are in a whole form state from nature. Better of course if the herb is organic or wild. These whole herbs are designed as in nature to heal using the properties they defend themselves, keep the plant healthy and bug at bay. They are experts in balancing nutrients.
The nervine herbs naturally working with nature and your body need will utilizes and balancing out your on serotonin and dopamine, making them to function properly. (Please note: The "liver herbals" will do much to clear up depressions, after removing the build up toxins) see post pgs.
FenPhen was known to start schizophrenic in England but the Drug Companies covered this up and now we have schizophrenia from people who used this drug unknowingly. Kava can help here too as it calms you down. It can be use it for getting to sleep and excess hunger too. Another bonus was it helped my bladder problems connected with blood sugar problems, (Incontinence that may come on with age. Pumpkin seed oil is best for incontinence and male disorders...)
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So here is more on this wonderful herb and I hope this information helps your mental problems.


Other herbs-food for the brain: Turmeric, Sage, Cinnamon, Curry, Saffron, Omegas, nuts, avocado's, blue berries, *flaxseed oil but watch out for diarrhea; cut back on mg. (*fish oils, from smaller fish in colder parts of the ocean not next to shores.) DHEA, i.e. *You will not realize that flaxseed oil worked on your depression until your out and depression comes back. I now write with a black marker, "DEPRESSION"-"PAIN." so I don't forget to order before the bottle is empty. (1000 mg once a day is what I take.)
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Kava (piper metbysticum) Piper genus is a member of the black pepper family.
Many use it at the end of the day or before bedtime. Do not use before or during surgery or any members of this herbal family. This is an herb that is only as good as the quality of the plant, and has been abused; yet it is not addictive. Do not use Kava with sedative, tranquilizers or alcohol.
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Please do your own research on any herbs featured with in these pages. I have use a book referred to below on Kava for much of my references. Kava has lots of researches on all side of the spectrum especially done in other country's.
Folk medicine goes way back in using Kava for headaches joint pain, bladder problems, gonorrhea, stomach problems, leprosy, skin diseases, weight loss, sleeping problems and tuberculosis,(All brain disorders, such as OCD's that lacks natural serotonin-dopamine (natural), Parkinson, Autism, and schizophrenia i.e.) It had no side effects for me, but if you do began to have some just adjust, or take it right before bedtime. It's an anti stress herb, relaxes the overactive amygdala, blues and most anxieties.
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*Licorice Rt will ease over-all adrenal stress but not as affective as Kava.
Significantly lowers anxiety (within a week) this may be a wonderful psychoactive herb. It's one of the first herbs in school I leaned about and the only herb told to use for the adrenals. It has quite a history in the use of during wars on solders.
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Kava is calming, euphoric, but not sedating. This is because of the serotonin a factors and the blocking of uptake of Norepinephrine, Biochemical depressions, AND S.A.D.
It induces relaxation, but over-all combats fatigue, aids in sleep by removing anxieties.
Acts as a muscle relaxant (and, too, in a oil applied to muscles)
Pain-relieving properties, (dihydrokavain and dihydromethysticin have analgesic properties nearly twice as potent as aspirin i.e.)
May prevent abnormal blood clotting
Acts as an anti convulsive, prevents seizures
Aids smoker and alcoholic
Reduces menopausal symptoms, PMS, also stops cramps, relaxes the uterus
Dulls the appetite, Another big reason I've used this herb!
Physically, sharpen one’s mental faculties (body-altering)
Relieves Asthma and Rheumatism, acts like an anti-inflammatory drug and is better utilized in oil (fat-soluble) It absorbs faster in a little oil or fat.
Aids in Syphilis and gonorrhea
Boils and etc...(Do your homework for more ...) (This herb can cause in some hallucination's if taken too much and too long without a need.) *Yellow Dock is excellent for boils. Boils tell us that the liver is toxic, stop taking yellow doc when the boils go away, otherwise take it regularly.
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There are many varieties and differences in its concentrations of “kavalactones” that vary in strength and quality of the herb and it healing outcomes. The wrong variety can produce nausea and headaches. Benzoic, Cinnamic Acids in Kava. It's an anti fungal, antiseptic, diuretic expectorant effects. (70-210 mg of Kavolactones) To begin with the whole powdered root herb (good quality) to see if better than the extracts for your purposes) which, may be depending on potency of the plant three grams that many equal 300 mg of kavalactones? This is hard to know exactly how exactly much of the kava you are getting and will depend on the batch taken from.
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The German’s recommend 60 to the 120 mg of kavalactones daily? It usually comes in 100-250 mg per capsule. Anyway this will give you an idea from here.
These are dosages done by health care professionals who may know better of how much kavalactones to take daily in each of the following area.
DOSES; General stress (up to 240 mg)
Anxiety (up to 300 mg)
Depression (180 mg)(Depend on the level of S. and D. needed.
Insomnia (200 mg)(Right before bedtime)
Alcohols (200 mg 3 x day)
Organically grown extracts can be as potent as a drug, maybe too potent for some, For some; try the ground root from an organically grown plant of at least seven years old. Kava from Vanuaru, for example, is much stronger than kava from Fiji. Samoan kava as research show it's considerably less potent than kava cultivated in other parts of Oceania.
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Caution: Kavalactones such as kavain a methysticin are now being synthesized and do not product the same effect as the natural product. Kava extracts may partly block the action of dopamine in the brain though extremely rare, for some this may not be good especially for some of the elderly. But, great in schizophrenia that is producing too much dopamine which can cause Schizophrenia which is a nutritional, chemicals, bad drugs, and other problems with allergies disease.
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Parasite may also be in the brain in and Kava is an known anti fungal. Also some lesion, found in the 12:00 area of the brain area if the iris, can cause schizophrenia and depressions.  These dark spokes are chronic parasites which are shown here in the brain holding onto mucus (yellow). It's coming from the chronic colon (darks brown) wrap about the black pupil.
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American brands of Kava Kava are not as popular, some brands are very lacking, and one brand the formula didnt even contain Kava at all or aged?
(Vanuatu or Fijian Kava is some of the best kava.)
They're Kava beverage recipes (Never use aspartame-MSG or any herb, food, drink or drug that effects the brain neurons, and actually causes depression, negative thoughts within hours.)
*St. John’s Wart is currently the popular agent that can effective serotonin and norepinephine’s and has some dopamine also; banana’s, Melatonin, Betel (pepper family) Butternut, Tryptophan, Magnesium, Griffoni simplicifolia seeds, Macuna seeds (250 mg.) Dopamine can come from many other sources such as the Chase Tree (berry) Vetex angus etc. Some food such as chick peas and banana's etc. also maybe your emergency source when your lacking and needing an up. 
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Remember: excess amounts of dopamine can cause schizophrenia, but too low levels of serotonin may cause mild depression. There are many others foods, seeds and herb to be added here but my subject matter here becomes too long.
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St. John Wart can make birth control pills ineffective. It's used more for milder depressions. Did it increase your appetite or gain weight?
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**Other herb that are Nervine Herbs, or called (Emmenagogues), are also useful relaxants such as Alfalfa, Black Cohosh, California Poppy, Catnip (Needs to take a while to be effective), Chamomile, Cramp Bark, Hops, Lemon balm, Linden Flower, Milky Oats, Motherwort, Passion Flower, Skullcap, and Valerian etc. Note: some of these type of herbs are use to relax muscle during birthing.
http://shermsorganicnews.blogspot.com/2010/02/lobelia-indian-n.html
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Narcolepsy, a sleep disorder is linked to abnormal levels of the brain chemical dopamine. Tyrosine may help treat the narcolepsy by adding 100 mg of tyrosine perkilogram of body weight. (It may take 6 months of treatment) Tyrosine is in almond, avocados, bananas, cheese, lima beans and pumpkin seeds (look on the Internet for more foods). Use vitamin C and B-complex also. Do not take tyrosine if you’re taking bata blocker and anti depressant drug, or suffer from high blood pressure.
Do your research here…
I do one wild organic Kava from Mt. Rose Herbals grown in Oregon each meal. and If I don't skip or have extreme conditions they work better than Prozac.
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Other Natural Organic Serotonin and; Dopamine: Protein, Bananas, (Kava sub for Prozac or Zoloft), Melatonins (sleep) 3-24 mg., Betel pepper family, Valerian 400-900 mg.,Butternut, Tryptophan Magnesium, Griffonia Simplicifolia Seed, Vetex Angus or Chaste tree berry, Vergo, Kaunch Beej, Macuna Seeds, Cocoa extract, Kiwi, Valarinan Root, whole grain breads, beans, Lentils, Chickpea's, Pumpkin seed, Sunflower seeds, Baked Potatoes Tahini, nuts, Avocado i.e.
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One of my favorite teas to get me up is "Mate Tea", now in capsules. (Sip but not with meals. This tea isn't for everyone.) Green tea may work for some too.

* As with any added herb use daily take only one new herb at a time. Record or make notes of how your are feeling and watching for any unusual or adverse reactions. Kava could counteract or interfere with the actions of other drugs. Drugs like Xanax (alprazolams or benzodiazepine tranquilizers, alcohol or antihistamines such as Benadryl etc.) Some of these nervine's cause me to have anxiety problem when taking a drug for the same problem. It just doesn't work, double dosing.
You have to experiment with a bit here, I did and it wasn't easy. It's a more natural to use plants rather than a rip-off from it's chemical-drug. Benadryl with its antihistamines has "shell-fish" in their products that will set off bi-polar and schizophrenia episodes (or, anyone's allergic to iodine or fish i.e. Eating fish or have a allergic reaction to a GMO food will set this problem off. I have an effective disorder of bi polar, if I eat fish, iodine, sea weed i.e. it set this "effective" disorder off for 3 months. It's has done this 3 times before I learned what was doing it. Talk about Panic.
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Note: The antidote to an iodine reaction is dark chocolate!) (Herb is for all poison is Lobelia- follow the label)
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http://www.lef.org/magazine/mag2006/aug2006_report_death_01.htm Read the Deaths from these drugs.
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Substitute wisely, carefully switch to Kava instead of the following chemical or drugs such as: ZYPREXA, RISPERDAL, SEROQUEL,TRILAFON, NAVANE, LOXITANE,
GEOGON, ORAP, INASPINE, REGLAN, THORAZINE, SERENTIL, STELAZINE
CLOZARIL, MOBAN, TRIALVIL, COMPAZINE, PHENERGAN, MELLARIL,
PERMITIL, PROLIXIN, TARACTAN, HALDOL (Many of these drugs are in law suits check the Internet for the rest of the stories to suits.)
Or, Try substituting Kava for Ritalin in Hyperactive Children, but not both at the same time!...
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NOTE: If your using aspartame with teas of these herbs it will not work because aspartame is known to causes depression (A brain reactor.) And it will take weeks or months to get this chemical out of the brain where it lodges. It was meant to be a pesticide.
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* My formula is F. Kava for bi polar is the best Kava Root, 4 yrs. old and a bit of Cayenne with a tad bit of Lobelia in 00 capsules morning and before bedtime works for my problems. Or, two 00 capsules for weight during the day.
The rest of Kava and story.
Book: Kava, the ultimate guide to nature's anti-stress herb by Maggie Greenwood-Robinson Ph.D. (An old book found on Amazon?)
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Good Reports on L. Thiamine, but it does works differently than Kava. L.T. uses your own dopamine and serotonin, and associated with anxieties and stress levels. Some may try and go in this direction. I'm not for extracts...much preferring the whole organically grown herbs. If you try to go off Digressional Drugs; extract's can make you jittery or nervous (cut-back on doses.) Extract are not a whole natural herb and has become a drug. You would be overdosing of dopamine or serotonin.
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* Try Omegia's 1000 mg (flaxseed oil)or Coconut by the TLBS 3 x da. works wonders on the brain. Remember don't cut back on good omega-fats that the brain needs. Lack of this will cause depression. (For pain and depression use flaxseed oil!) (Smaller fish oils in unpolluted waters) Then add in "oil pullin" with raw (not toasted) sesame oil pulls toxins from the head area. Raw is a good Omega's that will helps in depression also. Body fats hold onto drugs. I get lots of energy form "oil pullin" if done first thing in the morning. Energy will come with lemon water, baking soda in water too.

Omega-3 EPA Linked to Less Depression
Stephen Daniells New research from France suggests that increased blood levels of the omega's.
**Natural Remedies For Liver Problems In most research, depression's found toxins (causes depressions) all begins in the liver. Use Astragulas Herb for seniors . Aswagandha is for thyroid, and head area. great herb. I have a post specifically on this calming herb. I am never without a liver/parasite herbs. See posts (If you put it in, you've got to get it out, best not to ingest toxins)
http://en.wikipedia.org/wiki/Kava More reading on Kava, do read this before you buy. Kava is best if 4-5 yr. old root and standardized 12% kavalactone w/o fillers. This herb has been used for ovarian cancers and leukemia so it does affect the liver. http://www.betterlivingusa.com/ or www.herbalremedies.com/kavakava.html 


Lastly: "NOW" brand of Kava didn't work for me? Maybe the batch was bad or where they bought it or grown? The US Hawaii doesn't age long enough and uses genetically alter Kava...you get you pay for with this herb.)
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You really need do some researching and reading up on Kava if your seriously in depressions. It's why I fight to stop, GMO, altering plants. They don't know how to cure any diseases....obviously and with that same intelligence they're altering our healing plants. Give me a break! It's all nonsense!

http://umm.edu/health/medical/altmed/herb/kava-kava

Caution: Herb, by Maggie Greenwood-Robinson, PH.D (Gives more info on sites and where to buy) I don't have enough room to explain all I know about Kava. The "best" plants do not grow in USA and needs to be at least 4-5 yrs. old. (Kava can take the place of Prozac, Sominex, Xanax, Valium etc., but should not be used along with such types of drugs. It doesn't alter natural levels of serotonin, dopamine in CN System. etc... This page is just my own research and experience with Kava, and no claims with any recreational uses.
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Disclaimer: Consult your health professional for any medical advice. This is a Journal/blog, meant to educate, entertain, and only voices my experienced "herbalist" opinions at the most. I don't know your health problems etc., and may affect you differently than myself.
Subject: See Iridology pages for photo of the brain area in the windows of your body the iris. Hypnosis, Brain Imagining, and changing the brain. This "brain imagining" with an expensive machine as Dr. Daniel speaks of can be too expensive for most. However, viewing the brain through the iris is most natural, cheaper and just as accurate. I like the way he knows nothing is sealed in cement, the brain can be changed.
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Drugs causes Autism (+ when a woman is preg.): Prozac law suits are now being filed against drug companies. Brain Drugs effect children's brain... Hello!
MORE ON MENTAL DISORDERS: kava-kava-herb.
Depression: http://www.natural-health-and-healing-4u.com/benefits-of-astragalus.html





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