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Showing posts with label MILD FOODS. Show all posts
Showing posts with label MILD FOODS. Show all posts

Wednesday, April 15, 2020

Found fountain of youth

This lady is in her 70s and she looks younger than her husband. She has gobs of energy she started out as A vegetarian and switch to a vegan now she’s nothing but fresh plant foods and she keeps looking younger. She “Found fountain of youth”,
I’m intrigued with her story she’s beautiful.

Sunday, April 12, 2015

Ron Finley’ Presents How to Bring Back Yard Gardening.

Yes, in America, the land of the free, in some city's you cannot grow eatable plants, or have a garden. I've reported on this before in my blog Rooster Politics. It hard for me to believe we've gotten so greedy. That's what the gamblers who control and participated in Wall Street market have done and will to any economy. We need organic produce for good health. They don't want neither. Chemicals are big money too. More folks because we have to as well vegetarianism (health) are moving into fruits and vegetables. So what will the government control next You guess it; the gardener.
Design your own Foods
Ron’s has a wonderful sense of humor and passionate stance on healthy eating have made him a well-known guerilla gardening hero. He fought the law, and he won. He describes himself as “a renegade gangster provocateur game-changing gardener.” A TED talk he gave in 2013 has been watched by over 2 million people, and as a fashion designer Ron appreciates beauty. “For me, the whole urban gardening thing is about art,” Ron says. “I want everyone to be able to design their own life.”


https://youtu.be/x8rhAbX45Cg Give this man a change to teach us more.
http://shermsorganicnews.blogspot.com/2015/04/go-to-home-grown-food-summit-2015.html
Get more ideas from the Food Summit too.

Monday, January 26, 2015

HEAT DESTROYS OMEGAS IN TUNA

Did you know cooking and canning fish, fruits and vegetables destroys 70-100% of the very valuable omega-3 fatty acids, antioxidants, phytonutrients, vitamins, enzymes we are trying to get from those foods? There are very few nutrients that are heat resistant but 99% of them are not.





http://www.theguardian.com/environment/2011/jul/07/tuna-species-risk-extinction
An the mystery's will be unfolded to you: If you live within Natures laws , she will take protect and care for you.
In the scriptures, God separate's his laws and natures laws when he said;
..."the elements would not obey him if he was disobedient...";
neither should we break her laws. Protect nature for God nor Nature is a
respect or of any person. Who sinneth the Father or Mother? is for our carnal body, or
...what does it matter if I say, "thou sins be forgiven or arise and walk..." many
do not get the messages. Protect the environment (and her laws!)

Effect of different types of heat processing on chemical changes in tuna.
Many people  lived to be 115 and were vegan's , and watch this lady who looks 40 and she is 70, due to her raw vegan diet ► https://www.youtube.com/watch?v=O6oJA_xhTa8

Abstract

The chemical changes in skipjack tuna (Katsuwonus pelamis) subjected to cooking, frying, canning and microwave heating were studied. Raw tuna contained an unusual fatty acid C16:3 in high proportion (29.3%) followed by C18:2, C24:1, C16:0 and C18:3. Health beneficial fatty acids, eicosapentaenoic acid (EPA) (1.67%) and docosahexaenoic acid (DHA) (2.50%), were quite low with ω-3/ω-6 ratio 0.28. The total saturated fatty acids suffered major loss in fried (70%) and canned tuna (40%) due to loss of C16:0, C14:0 and C22:0. The monounsaturated fatty acids content increased (38%) in cooked and microwave heated tuna due to C24:1. The polyunsaturated fatty acids content increased in fried (50%) and canned (25%) tuna due to the uptake of frying and filling oil, respectively during processing. The loss of health beneficial ω-3 fatty acids, EPA and DHA were minimum in cooked tuna followed by microwave heated tuna. Canning totally destroyed these fatty acids. In fried tuna, the losses of EPA and DHA were 70 and 85%, respectively. Thiobarbituric acid - reactive substances values increased in heat processed tuna. Cholesterol increased in canned and microwave heated tuna but not in cooked tuna. Reduction of cholesterol in fried tuna was due to its migration into frying oil. This study indicated that cooking and microwave heating are the better processing methods to retain the health beneficial ω-3 fatty acids in comparison to frying and canning.
https://www.pinterest.com/toughertimes/

Tuesday, May 20, 2014

CUCUMBER REPLENISHES ELECTROLYES


@CUCUMBER TIPS _TRICKS

1. Cucumbers contain most of the vitamins you need every day, just one cucumber contains Vitamin B1, Vitam...in B2, Vitamin B3, Vitamin B5, Vitamin B6, Folic Acid, Vitamin C, Calcium, Iron, Magnesium, Phosphorus, Potassium and Zinc.cuke

2.For a pick me up in the afternoon... Put down the caffeinated soda and pick up a cucumber. Cucumbers are a good source of B Vitamins and Carbohydrates that can provide that quick pick-me-up that can last for hours. Slice some and put in your water bottle.

3. If you rub a cucumber slice along your bathroom mirror, it will eliminate the fog and provide a soothing, spa-like fragrance.

4. Place a few slices of cucumber in a small pie tin and your garden will be free of pests all season long. The chemicals in the cucumber react with the aluminum to give off a scent undetectable to humans but drive garden pests crazy and make them flee the area.

5. Looking for a fast and easy way to remove cellulite before going out or to the pool? Try rubbing a slice or two of cucumbers along your problem area for a few minutes, the phytochemical in the cucumber cause the collagen in your skin to tighten, firming up the outer layer and reducing the visibility of cellulite. Works great on wrinkles too!!!

6. Want to avoid a hangover or terrible headache? Eat a few cucumber slices before going to bed and wake up refreshed and headache free.
Cucumbers contain enough sugar, B vitamins and electrolytes to replenish essential nutrients the body lost, keeping everything in equilibrium, avoiding both a hangover and headache!

7. Looking to fight off that afternoon or evening snacking binge? Cucumbers have been used for centuries by European trappers, traders and explorers for quick meals to thwart off starvation. (add sea salt and olive oil)



8. Have an important meeting or job interview and you realize that you don’t have enough time to polish your shoes? Rub a freshly cut cucumber over the shoe, its chemicals will provide a quick and durable shine that not only looks great but also repels water.

9. Out of WD 40 and need to fix a squeaky hinge? Take a cucumber slice and rub it along the problematic hinge, and voila, the squeak is gone!

10. Stressed out and don’t have time for massage, facial or visit to the spa? Cut up an entire cucumber and place it in a boiling pot of water, the chemicals and nutrients from the cucumber will react with the boiling water and released in the steam, creating a soothing, relaxing aroma that has been shown to reduce stress in new mothers and college students during final exams.

11. Just finish a business lunch and realize you don’t have gum or mints? Take a slice of cucumber and press it to the roof of your mouth with your tongue for 30 seconds to eliminate bad breath, the photochemical will kill the bacteria in your mouth responsible for causing bad breath.

12. Looking for a ‘green’ way to clean your faucets, sinks or stainless steel? Take a slice of cucumber and rub it on the surface you want to clean, not only will it remove years of tarnish and bring back the shine, but it won’t leave streaks and won’t harm you fingers or fingernails while you clean.
cuke



Wednesday, August 28, 2013

STONE REMEDY'S

Old Gallstones and Kidney Stones Remedies
Check this page out (also) if you have pancreas cancer, kidney or liver problems, and of course all diabetic should do the stone purges. Stones today are common and getting worse because of our diets. They will back up toxins/diseases in the body and ruin organs. Some pancreas or liver problems maybe plugged ducks into that organ (bladder stones.)

Keep your pH balance in normal range if your prone to stones
or trying to eliminate them. Chamomile tea is excellent for
creating a normal pH.
Gallstones
Laxative First
It's important to take a good laxative Epsom Salt (Magnesium) or Senna i.e. (psyllium..fibrous...read direction) because you don't want a back up of stones to other organs or a big stone to in stalled in one of the ducks. If you are producing stones continue to take Psyllium every day three times a day! Psyllium is an excellent bowel cleanser because it gets rid pockets in the colon and brings the colon back to working proper. (2 ea. meal??) All diseases begins in the colon. Keep it clean! A lot of pancreas, gallstones and liver problems are caused from back up of gallstone from the gallbladder. If your prone to stones do this periodically. Even diabetic problems can be a plug-up pancreas with stones.
Use at this time no concentrated foods especially meats.

NO MEALS AFTER NOON (Or you can do this fast in the morning till afternoon night)
BEDTIME;
Up to 1/2 cup or more of fresh straight lemon (Lemon's dissolve stones edges)
Up to 1/2 cup cold pressed olive oil (softens the stone, takes the edge off and slips them out)
MORNING;
(following day)
Use a "hat" in the toilet bowel: Enema-gallstones removed will show up in stools. (They seem to float if given a chance and look different than the normal stools. (Strain) Some of mine actually passed later too, but not all of them at once and I've had to repeat this 3-4 times.(green and some are tan i.e) Repeat until none passes and pain is gone.

 Caution: Bigger stones may get stuck in ducks and are harder and more painful to pass. Keep ducks clear by improving the diet! Remember what got you here in the first place.
Drink lots of distilled water, apple juice, lemonade and keep the body pH levels normal if your prone to stones. One stone means more.
Use the semi fast diet/mild foods in this blog. No meat or any food that will plug up the bowel until all stones are passed.
Maintain: To keep gallstones a bay and from forming and being backing up into the gall bladder and, sometimes being pushed back up within the pancreas (which can cause cancer and diabetes), use a bowel cleanser, always if you're forming gallstones. ( Fiber Therapy with 100% natural Psyllium fiber every day about 3 tbs total with lots of water. Eat an apple every day! or/and this following (14 days has passed stones alone with mag. sulf. lax. in warm water) Their are fibrous breads with 6-7 grams of fiber on the markets now, but watch the sugar content per serving.

(Apple: 4 glasses of apple juice for a week (day 6 diarrhea) or, 4-5 apples will soften the stones (On day 6 eat no dinner, Use about 6 take tsp of Epsom Salt) 8:00_repeat this  will open the ducks, lastly about 10:00 use olive oil and about 1/2 cup of lemon juice. Mix well and drink.)

Other sites:
http://www.earthclinic.com/CURES/gallstones.html (for other remedies)

Gout: http://www.peoplespharmacy.com/2010/02/27/celery-seed-against-gout/ (gout is in the same family)
Herbal remedies: Parsley and a formula too from Dr. John .R Chistopher, "School of Natural Healing has herbal formulas in this book which is a must for everyone to have. Provo Utah (I think it's a private publisher but is easily obtained in this are of the country. USA (It has 1000's of formulas)
So many remedies! Lots don't work for some. The points is keep searching, trying and learning, you can always do the doctor in the end. Taking out the gall bladder may not get rid of your stone problems. The liver, pancreas can still produce stone too.
Could your liver or pancreas problems be because of large stone back ups that may produce diabetes, cancer and other problems?

http://www.althealth.co.uk/services/info/ailments/gallstones.o

*Meadowsweet herb for kidney stones

*Corn silk may work for some but from organic corn. Don't waste it make a tea to keep the stone away.
................................................................................
Kidney Stones, Folk RemedyFirst ...STOP all eating when ever in pain...(all the animals do naturally)
Juice of one lemon in small amount of water every time pain comes on. Continue until stones are all dissolved.
Golden seal herb approx. 3-4 caps daily, if no low blood sugar. (when blood is involved)
Warm - hot enema when pain is down
Lobelia or other relaxant teas (know how to use, read directions)
Usually not necessary to take lemon juice longer than 12- 14 hours.
Kidney stones will dissolve with lemon, as water on rock salt, melting away the sharp edges. These sharp edges cut like glass on their way through, causing swelling and intense pain. With a kidney stone the pain can be as severe as a difficult delivery of a baby. A man who has passed a kidney stone knows what a difficult birth can be like. The taking of lemon juice is such an easy thing and works so well. It hard to understand why medical science has not discovered so simple a remedy, but then many would loose money. Some require more fresh organic lemons than other and have to repeat to get all of them.
It was hard for me to tell the difference between a gallstone and kidney stone attacks, so I will do the remedy for gallstones in the next post entry. Note, I had to use lots of lemons for my stones!

*Note: Planetary Formulas has a STONE FREE herbal supplement that is very good only as a follow up.

Another Kidney Stone remedy is just a gallon of distilled water and 5 organic lemons with 2 cups apple cider vinegar! I like this one too, but it works slowly. Remember that Vinegar will even kill e-coli so this will be getting at other problems in the body too. (parasites) It doesn't hurt to try before going under the knife.
Write and let us all know how it works or which one you tried. Rate it from one to 10. Thanks these responses of coming back helps others

Bottom line here: Eat more fruits in your diet...many fruits can remove stones too. Check the Internet. The key is which formula is your style and will work for you.

*Bladder drugs will cause memory loss problems
For all kinds of pain I recommend Bio-FREEZE (and itching) (801) 373-3483 and have Denise send it to you. The formula is great!

*See: The Stone Herb is Chanca Piedra http://www.herbspro.com/ For kidney stones and gallstone problems. I use this every day to keep them under control and for all pain from arthritis and gout.
.......................COMMENTS

Another very natural remedy to keep stones away is to try a shot glass of lemon juice right before bedtime. (lots of lemons, I found, and you need to repeat)
Kidney stones are extremely painful, so preventive measures are most welcome. Doctors sometimes prescribe potassium citrate to block the formation of kidney stones. Because lemon juice also contains citrate, doctors have considered lemonade therapy to prevent kidney stones (Journal of Urology, April 2007). This calls for one or two quarts of unsweetened, honey or low-sugar lemonade per day. (No fake sugars, use agave i.e read sugar posts for other natural substitutes.)

Pure lemon juice before bedtime can be hard on tooth enamel. Be sure to rinse well!
(1 cup coffee a day prevents gallstones. Use organic cream to cut out the acid, (even in tannic acid types of teas.)

Always have this herb and Lobelia on hand. This goes wild and abundantly. (A weed) Have someone show you where it is about in your area, bruise the root and make a concoction out of it and drink. I add it to my garlic formula, which turns out nice for a bladder infection too.

Uva Ursa, add Ginseng root, j\Juniper berries (ginger or Lobelia for a "carrier" (explained in my other blog page) Use distilled water to drink. A bladder infection will turn into a

#3 Bladder Stones: Boil 2 figs in 1 c. water, drink daily for 30 days (Also use the apple cider vinegar formula in this blog.)

http://www.herbs2000.com/herbs/herbs_gravelroot.htm Gravel Root is for stones.

1. Lemon Juice, Apple Cider Vinegar (with the Mother) and Olive Oil- This folk remedy is quite possibly the most effective solution for kidney stones. Mix 2 ounces of organic olive oil with 2 ounces of lemon juice – also organic. Drink it as is, and follow with at least 12 oz of purified water. If you are already taking some of these herbs that increase urine production, that will also be helpful. Wait around 30 minutes and then drink water which contains the juice of ½ of an organic lemon as well as 1 tablespoon of apple cider vinegar with the mother – ACV with the mother is full of digestive enzymes that are highly beneficial. Repeat just the lemon juice and apple cider vinegar water every 60 minutes until you feel better. Start as soon as symptoms arise to have the best results. This remedy works to dissolve the kidney stones and helps to painlessly rid them from your body. Read:
http://naturalsociety.com/7-natural-home-remedies-for-kidney-stones/


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Saturday, August 24, 2013

IS YOUR MEAT TAINTED?

Pork (Bacon) is know to cause cancer: http://www.theregister.co.uk/2015/10/23/who_bacon_shocker/
Image result for killing of animals by humans
Their fear can be passed onto you! http://www.scn.org/~bk269/fear.html
l Amazing and we use it in vaccines. Eat it in flu seasons i.e.
This is just the suffering that was caught on video. The whistle blower also saw SQM workers beat downed mother pigs on the face and head with chains, drag them to the kill floor—a deafeningly loud area filled with the stench of death—and electro–shock and jab injured sows for up to 30 minutes. https://secure.peta.org/site/Advocacy?cmd=display&page=UserAction&id=4957&autologin=true (read)

MY TWO CENT WORTH ON THE SUBJECT OF TAINTED MEAT as this story up-set myslf. I wondered who ended up eating this torchered pig flesh and blood in it.

I was trying to raising five children with an Ex who could never keep any job on about an acre of land. For economic reasons, too, we raised goats. The milk was excellent for the children with a small amount of land. It very troublesome to tether them, and get your children up to milk them, but I had two small one's who need milk and (Ex) wasn't going to bring home any milk that was on a reliable bases.

One day after having my last C-section two of my neighbor (sisters,) "The Christensen's ," decided to come over and pick me up for an needed outing, since I had no car and needed to go anyplace to refresh my soul.

I got my best baby-sitter John Christensen and was all set to drive out of the drive way. My X couldn't even provide clothing I was wearing an seven year old dress I made myself.
After once being a model and Ms runner-up etc. it bothered me. (My controlling Ex could never find enough money to buy me anything or keep up my style he liked before marriage.)
Supposedly, he had three million dollars in property but his family never saw penny of it, It bought friends (politics') with its use.

Sorry, I just realized I'm detouring off my cause in different directions. However, I wanted my reader's to know how desperate I was for food when I did this...awful thing.


I got into their car but then, I had such a strong feeling "don't go!" I told about this feeling to my two girl-friends and they said to pay attention to it.
 So, they waited for me to go inside to check out everything. John was one of my kids child too, and his Mom also wanted to know if he was OK too.
I look everywhere you'd think their might be a problem; all was well with all the children, no fire or no one hurt, I reported back to them still sitting in the car.
The Mother of John said, "Well maybe something would have happen," so we all decided I should stay home.
Later:

Everyone went home; I turn to the left where our car was parked and happen to look where I had staked out a new born all white goat tethered to the fence with rope which had choke him. It was recent because he was limped or just died.

Never till this incident did I realized that we are entitled to have revelation or inspiration for any animal's. It was because this goat was taken care of by me so I could feel he had been crying out to me. I walked right pass him and was pre-occupied with the thoughts of the children. I forgot to check on my animal's.



This is the day the Lord, in this trial, that taught me a most valuable lesson (Always, the teacher teaches when we're ready) about how he loves the animals and to show us we need to care for them.

This story is not over: "Waste not Want not," is embedded in me as a child of a poor farmer.
If my Ex would have given me some portion of the millions in our divorce, which he did not; I would still be poor because I think and act out poor even today. Once poor; your never are really are rich nor get over the mentality of it.


Going back to the goat story; What would a woman like me do with a dead goat and five children to fed? Eat him.

So I knew another goat raiser in this neighborhood and sought her out to help prepare him for meat for our table. We did it all on the same day however with hindsight, I realize that he was not hung properly to bleed out. (All meat has blood in it ...and is the carrier of adrenal fears i.e. which creates fear caught from the animals, or drugs i.e. I was taught this long ago. It came back to roost this day.)

This goat's blood was full of fear this goat experienced before he died. I know because when I ate the chops I was full of uncontainable fear and I couldn't stop crying just as the had experienced. He must of read me seeking the problem and was passing him by.

THE SECOND experience; I again, reappearing: when I ate the meat started crying becoming upset with emotions. 
I call one of the two lady's telling them that I didn't know what was wrong with me but, after I eat the goat meat I'm really upset with out of controlled emotions. She agreed with me, The goat meat was tainted

I threw out the meat but never forgot how I felt on a emotional roller-coaster. Animals' do have feeling and experience pain and, emotions.
I was raise on a farm but my family wasn't in tune with an animals side of the story. I'm truly sorry. I don't care for meat at all.

I know this is not the pig story you may have expected, because I don't eat pork. I really don't eat goat, lamb, but in times of famine...yep !
I related to another problem other's  can't cover in torching an animal whose in pain...then eat the tainted meat from slaughter houses sold to our markets. It will be a curse to those who eat of it, not a blessing.

READ THEIR STORY ABOUT THE SLAUGHTER HOUSES THAT ARE RUINING AND MAKING TAINTED MEAT YOU ARE FEEDING YOUR CHILDREN FOR BREAKFAST.

  Autopsy on chicken nuggets Researchers in Mississippi conducted an 'autopsy' of chicken nuggets from two fast food chains in Jackson Mississippi and confirmed what we all suspected about the mystery-meat medallions ...

Tuesday, October 21, 2008

TODAY'S WORDS OF WISDOM


If the tongue is
white the liver/blood
is cleansing
Mild Foods  refers to a "PLANT BASED DIET." The first is vegetarian, next if sic would be vegan i.e. This ideology goes these with herbal remedies if we are to understand how to reversals diseases. It's called the word of wisdom.
An example of this food pyramid, Vegetables, includes herbs, fruit (all in one category.)(Remember seeds are in the fruit and in the vegetable groups and some are legumes), or whole complex grains (and are seeds) and lastly, but rarely used, is no antibiotic fed meats. All foods are derive from these basic 4 groups (It is a very basic food pyramid.) This is the food pyramid for "mild plant foods," and basic for continual good health for all and found in the D +C.

WISDOM (common sense) needs not to be a commandment at all as the word itself implies. You'll need wisdom to eat these foods and heath will come for your efforts.

Watch your "magic mirror" the tongue, it will tell you if you body is eliminating with a coat of white on it (livers cleaning.) Notice it while on a "fast" or when sick or in mornings before eating anything, as we do clean at night. The body can naturally clean itself if allowed too.

"And whosoever among you are sick and have not faith to be healed, but believe, shall be nourished with all tenderness, with herbs and “mild food”, and that not at the hand of an enemy" D+C

They're are many who stumble and not humble who will continue to fail toward good health because they do not understand this scripture. Your personal  interpretation will be in your health outcome. And, we know the tyrant's of GMO, stocks, ruining our land and all vegetation's are the enemy spoken of in this scripture today. Washington's made laws to govern and control farming and imports of bad foods and taking seeds out of fresh food so not to procreation cannot take place. Read Genesis about the first gardeners he created, and now the whole earth is polluted plants and the food chain.

MILD FOODS (Plant Base Diet) is basically for the most part a vegan or a good vegetarian. Plants are necessary to eat fresh, in season whenever possible, for nutrients to heal the body.

The follow dietary laws are the mild foods spoken of above. (With the exception, meat protein which cannot be a mild food because it halts the elimination of toxins from the body (no white tongue.)
The difference from this mild food, a plant based diet vs semi-fast foods is a semi-fast would not be using grains, dairy for an acute stages of illness.

The pyramid shows meats protein being rarely used except in areas that cannot grow plants and on an emergency basis's, like a famine- where there is nothing else to eat or grow.

The Wisdom Comes with the way "mild foods" are utilized for man's health. The reader also needs an understanding of the “fast” especially, a “semi-fast” or “mild foods,” and their interrelationships to each other.
Short-term or semi-fasting” is used in chronic-illnesses. Its a easier fast for shorter or, longer periods of time for those who have a long term illnesses and cannot or may have a difficult time, completing fast. (One, fast may be without no food or perhaps water. (Kidneys, bladder and liver i.e. may need to be cleaned too, but for others this is too harsh. Too many toxin's coming through for them may set the illness back.) When too many toxins are dumped you will feel sick, lethargic, fatigue out of control of yourself.

One can go back and forth as needed between, these two natural "nature's surgeries," fast, semi fast in balancing out or controlling the outcome of health problems. Milder foods, is at a slower rate to slowly building then eliminating, then go back to building i.e.. Even diabetic or children can do a semi fast on a fast day.

FASTING IS DETOXING THE BODY + OTHER WAYS TO DETOX

1. *All wholesome fresh HERBS (in its season, means fresh) to be used with skill and reason. (Common sense.) This does not mean smoking them.
An example might be; Mandrake, Ma Huang are herbs and of course many others are herbs that requires some experience, skill, good judgment, and caution as to any danger or risks. Also, skill comes with knowing the fruits and the vegetable (the herb-veggie is included) Enough skill to wisely use them within each sage of production and development in nature, then correlating it to specific health problems.

Un-wholesome herbals are usually the herbs that could harm the body if not used correctly, for the wrong reasons, or, not wisely. I feel doctors could get into these herbs if they learn to use them correctly as the doctors in some countries, such as Brazil.
 If taught correctly to use them in whole, organic manner and this is not to be taught by drug companies. (Conflict of interests etc.) More are moving toward this direction because all God's children have health problems. Other problem herbs ex. are; Mandrake, Mariana, Cocaine, herbal pain medications, Poppy's i.e are herbs of this directions.

2. *This scripture describes and groups effectively the..."FRUIT of the vine; that which yieldeth fruit, whether in the ground or above the ground-..." All is meant for us to eat when hungry.
*Just a note: What does fruit of the womb mean? If you understand this how this word is used in the bible or history, the meteoric of the word "fruit of the vine," or what the vine's product, produced, pregnanted or propagated, not necessary a fruit as an apple, orange i.e.
3. The next group the scriptures here is the group of; Vegetables, legumes (vegetable), and nuts (p: 'le-"gyüm, liz-'gyümFunction: nounEtymology: French légume, from Latin legumin-, legumen leguminous plant, from legereLeguminosae syn. Fabaceae) of dicotyledonous herbs, shrubs, and trees having fruits that are legumes (sense 3) or loments, bearing nodules on the roots that contain nitrogen-fixing bacteria, and including important food and forage plants (as peas, beans, or clovers) 3 : a dry dehiscent one-celled fruit developed from a simple superior ovary and usually dehiscing into two valves with the seeds attached to the ventral suture : POD "This emphasis has legumes are not a separate entity by themselves in this simple food pyramid. (Remember, dried legumes can be a seed too)
*4. All ORGANIC GRAINS Is ordained for the use of man, to be the staff of life. Staff of life means its our basic’s food. It's our true pyramid base or foundation.

No Genetically Altered grains ... the whole product it is not there. It's been polluted and not naturally or balanced by nature therefore causes many allergies and sickness.

"...All grain is good for the food of man..."
...Never-the-less, "wheat," is specifically created "for man" and for "mild drinks," As also other grains...
"Wholesome" foods is wholesome not GMO grains, (+and not tainted foods) eat all you want till you are fully satisfied, (The opposite is so with un-wholesome foods. You will be filled and but starving nutritionally),  (Drugs-soda pops will interfere with this progress.) Soda's with aspartame will actually make you depressed and more out of control hungry, and is not a food.

It's good exercise to work in your garden and get the Yoga like exercise and free sunshine. You'll raised better produce than your grocery market, and become healthier. Your body will began to repair and correct itself. It just needs a little time to repair, so be patient.
5. The cautions are in in here too; caffeine, along with tobacco, strong drinks (Yeast causes prostate-breast problems and/or many other health issues) Do not use unwholesome herbs, their are many.

"All animals and fowl the Lord has ordained for the use of man. And they are to be used “sparingly.” And to be used only in time of cold, winter, famine and excess of hunger."
This part is so abused in its interpretation's has caused much sickness and many to stumble. If your not well check here first...If you've prayed and been administered too, do you lack faith?
If not healed then you have to began somewhere. Check this out and be humble and teachable maybe you have not interpreted these words of wisdom from the Lord correctly!

THEN COMES THE BLESSINGS: The fast is connect in the DC, and now will makes sense: but most don't know why nor how, because the leaders are not in tune with the laws of nature, which may be found in other books with some discernment's or revelation.

*The only way the will heal itself is through the following: 1. Fasting 2. Semi-fasting (mild foods which is a plant based diet) 3. Forced elimination. There is no other way. Now you have knowledge to judge and discern any diet out in the world and from books or so called experts on TV shows. You must understand fasting in some form is a commandment; and it be done and this is why.

THE BLESSING COMETH;
 "...shall find wisdom and great treasures of knowledge, even hidden treasures; ...and shall run and not be weary, and shall walk and not faint, ...And I, the Lord give unto them a promise, that the destroying angel shall pass them by, as the children of Israel, and not slay them..."

This hasn't been done because of ignorance's.

 So, AGAIN, I ask are you...ARE YOU really following anything close to this words?

http://shermshappenins.blogspot.com/2012/03/word-of-wisdoms-mild-foods-plant-based.html

*Tea's are plants and served as ancient medicine. They have been used in all of history to dispense herbs for pleasure, nutrition and medicine...that's a fact! To get up on the pulpit at conference and say, " ...you shouldn't be drinking teas anyways..." shock me!

Note: I don't speak for the LDS Church nor do they speak for me as I speak out and write my blog post for my own views. Others are free to write their own views. Just give me credit when you use my writings.



Again these posts are my opinions using my "gifts" and specific talents (as promised) the W.O.W. the laws of nature and given further health and environmental issues to teach in perilous times. (I also use seven gifts of discernment's for that purpose.) Take this and all my posts "as is" then, do your own research...We are not puppets and need not to be commanded in all things...
http://fox13now.com/2012/08/30/lds-blog-post-says-caffeine-ok-for-mormons/


http://www.cbn.com/cbnnews/healthscience/2015/February/Secrets-to-Longevity-Revealed-in-Denominations-Lifestyle/
http://roosterpolitics.blogspot.com/2010/09/eating-of-meat-is-still-not-wise.html What happen? Can't you tie in these scripture for yourselves?