This I found on YouTube I am actually made the last one myself but I made it into a pancake I think I’m going to do the biscuit next. In fact I’m going to do it tomorrow. These are keto friendly and anyone who is limiting their intake of carbohydrates I could not believe this was on the net.
Yes I’m on this kind of diet I do butter our Bob’s riggs Diet because it’s more insulin friendly I am a diabetic and I have to watch the carbs but I like the oils that he puts into his plan Plus it’s working for me.
The keto diet is a little much for me I found some problems with it it’s just a glorified protein diet. The other diet that’s me no that’s only for a short time until I get my A1 C down and then I can add other things in my diet makes more sense.
Yes as long as I’m losing weight on this I’m going to take you along with me if you don’t want to lose weight don’t maybe you just want to add foods that her blood sugar friendly.
She gives you her site if you’ll write it down I did not do that because I figured you’d get it off ther YouTube site so you can hit liked and follow. After all she’s so talented we need to support her. It’s only good manners.
I’ve been studying this for a long time I keep going off that and then I return because as predicted my insulin goes up not down after you listen to everything they say. Why are we hungry is it because our blood sugar is up or another reason. This is well documented and if you’re interested in losing weight it may take you a lot of times of viewing.
So why are fat people hungry and gaining weight?
Here’s butter Bob teaching how to fry chicken in lard!
Reasons? here's others
Author and politician Lance Simmens has published about 180 articles in the Huffington Post, but his most recent article, Why our Children Should Hate Us, applauding the documentary "Vaxxed: From Cover up to Catastrophe" was pulled from HuffPo. He joins Richard Syrett to discuss his contention that there is corruption behind agencies like the EPA and FDA over the relationship between vaccines and exponential increases in autism among children.
Who and why are Holistic Doctors being killed? Who is at "War" with natural healings? (Antibiotics, AUTISM, Arthritis, CANCER, Drugs, Food Politics, REVOLUTIONS, Weight Issues?)
Most are unaware of what's really goring on. Corporation know us as a mass of money.
Explosive: The real reason Holistic Doctors are being killed and vanishing!
It's all about controlling diseases, health, environment's of the people's and their pocket books. Are you spending too much money on natural environment issues, it's remedy's and naturopath's medicines? Are you robbing to the big pharm a's, stock holders or wall street profits? 12 Holistic Doctors have now died within a little over 90 Days
Some of these doctor were working on this research on the cure and got too close. https://youtu.be/cALgIHETMDU https://youtu.be/0LAqnxvajnM
These Doctors really cared about healing and died because of their findings and publishing the results http://po.st/s78fS8
This part is a addendum to this story: It was Published on Jul 23, 2015. What this theory is about in this report which you'll find on "You Tube'' (link below). I personally don't know if this is true but it's report if of big interest.
Now its out, and may change vaccines that would change out ammine' systems and health for everybody. And, we know about this and the dirty-murderous secrets of their voodoo medicines that will be silenced, (and stocks plummet) along with their killing others because of them. https://youtu.be/cALgIHETMDU (this story is here)
Was ADHD caused with these added proteins? This knowledge is true and made known big Pharm a's corporations would loose big money; too much healing would go on and autism would be reversed. (says this report)
"Please help to protect me as I am those who helped me with this explosive information share everywhere so it is less likely they will come for me like they have for these now deceased doctors." by the author of this YouTube. Read this article first please:
Clean Your Body Of Toxins With This Powerful Recipe Made Of Only 2 Ingredients
Cleaning the colon's intestinal mucus from fecal deposits and other parasites with flaxseed meal; we can get rid of many diseases. For about 70 years our intestines process about 100 tons of food and 40 thousand liters of fluid , which leads to the conclusion that the stomach builds up 15 kilograms of fecal deposits and toxic waste. It poisons our blood and our body inflicts irreparable damage.
A disturbed metabolism and frequent constipation is one of the pointers of toxins deposits. Also, diabetes, excessive or insufficient weight, kidneys and the liver failure, hearing and eyesight problems, poor skin condition, bad hair and nails, as well as other diseases, are pointers that you need to detox your organism.
Having a purgatory only a small part of the colon can be cleaned, about 40 – 50 cm, and the treatment of flushing the intestines with the help of special equipment is expensive, protracted, and is not harmless for the intestinal microflora. Consuming 1-3 tablespoons of flaxseed flour can fully cleanse the colon within 3 weeks and the small intestine of long mucus from fecal deposits, parasites, with full preservation of the intestinal microflora. This method allows rapid normalization of weight and burning fat. It has a positive impact on the regulation of lipid metabolism. Flaxseed flour is able to absorb and eliminate the toxins in the body and lowers the cholesterol levels.
Indications for use:
Inflammation of the mucus membranes of the upper respiratory tract, gastrointestinal tract,
Gastritis, colitis, ulcers of the stomach and the duodenum duodena,
Urinary tract diseases, cystitis,
Obesity, disturbance of lipid metabolism.
Intestines cleansing with flaxseed flour recipe:
Consume this mixture instead of breakfast for 3 weeks:
1 week – 1 tablespoon of flaxseed flour mixed with 100 ml of kefir
2 week – 2 tablespoons flaxseed flour mixed with 100 ml of kefir
3 Week – 3 tablespoons flaxseed flour mixed with 150 ml of kefir
If finding flaxseed flour is challenging you can buy flaxseed and grind it finely. Do not make stocks for more days, the seeds may lose their quality. Best thing to do is a new mixture every morning.
This mixture should be consumed instead of breakfast. It is required to drink at least 2 liters water per day. Excellent results are achieved in combination with the consumption of lukewarm water and honey.
Cleaning the intestines should be conducted once a year.
Great Pop Corn Snack (a fibrous Snack for dieters)
It’s all about adding more fiber and relieving hunger for between meals to compliment any good diet. This will help you to be prepared for those hungry times when you could get into wrong things. And beside the vegetable and fruit with dips we rotate from now and then for variety add in some needed grains with lots of fiber. One suggestion is to include popcorn in your diet every day. Have it plain and you'll never tire as easily.
Nibble all day or/and carry it with you during the day as a pre-breakfast, pre-dinner, pre-lunch your appetite controller and as a mid-evening mini-meal, i.e. "Pop corn" is already organic (I read?) however I buy the orgainic kind, just in case they've used pesticide in the soil, or irrigation. I guess they're talking about the seeds planted for pop corn. This will satisfy your hunger and prevent any panicky, impulsive eating’s. (I eat when I am hungry, small snacks during the day. Don't let your body starve; we, now, know this puts on weight.)
One of my favorites reads was Diane Thornocks diet book, 2000+ calories. She was correct about her basic dieting ideas but she got carried away with fads, "Low Fat" and her ideas about too much meats in every meal...by the way she died of cancer (young too) Her books and all those fads diet books are available at thrift stores. Low fat proven out to harm to children’s brain mentally abilities.
Then comes along the zone diet proving by adding the right fats to your diet your mind actually becomes un-fogged and by adding the right fats (omegas) the dieter can actually lose weight better. However, I'm not going to do your research in this area today.
The point I wanted to make with this in mind is its OK to eat, eat, eat, but watch out that it's quality, fibrous, complex organically grown whole grain foods i.e.. That means lots of legumes, fresh fruits and vegetables in all varieties and no chemicals. Even dairy shouldn’t have hormones and etc.
You can eat a lot more quality foods, but not in the incorrect areas such as pre-boxed, packaged, pre-prepared and chemically treated, fake sugars, and sodas are all out. Because they don’t meet the first criteria of quality. Fresh and seasonal foods then balance it all out with variety. It’s not quantity so much but the quality. One person said not boxed nor packaged, well it make sense to me for the most part if you want to be a successful dieter.
Try different brands of popcorn but better if no GMO corn. It's all accumulative and chemicals and lack of nutrition adds up in our bodies. Bad nutrition, chemicals will catch up with us all and put on weight because it put the body in a starving mode. It lacks the essentials nutrients. So, eat, and be choosy! You not a garbage can.
Carry popcorn in your purse, in your car, to work, school, movie, sporting events and keep it with you at all times. A plastic zip bag is great and it keeps it fresh and tasty. Add raisins, nuts, darker chocolate +such if you need a change. If your popcorn doesn't look good and tasty, you're probably not hungry. Therefore you shouldn't eat popcorn or anything else for that matter until you are hungry.
Use Air-Poppers or on top of the stove in a two quart pan with a good tight lid. Make sure the coconut oil is hot before adding the popcorn. Or, use enough olive oil just covering one layer of popcorn then shake it once in a while then add sea salt. When using sea salt you’ll not need much and in add organic butter (no fat hormones which would defeats the whole purpose, or use Pam butter spray on top.
Get a paper bag add ¼ cup Organic popcorn, salt and a bit of oil and bingo you have microwave popcorn. Same directions as the store brand bag style, but with no chemicals.
Store in a plastic zip locked bag to keep it fresh. Make up enough to last the week, or day. NEVER use the microwave popcorn with too many added chemicals.
Add 1-2 Tb. of water in old UN popped/cooked corn and place in fridge to put back its moisture. I prefer the white popcorn with no kernels. Watch out; don't choke on the “old maids.”
This will facilitate clearing out your gastrointestinal tract through healthy regular bowel movements. Take advantage of the dry salty taste in taking of plenty drinking of good reverse osmosis lemon water while eating a rich fiber-rich popcorn.
Evenings are weak times for snacks eating and maybe a good time to add some protein in (with 11 g protein in organic soymilk) to your evening . I always loose lots lbs my popcorn weeks.
You can add cut up veggies and fresh fruit with the organically grown popcorn. If faithful they will begin to say, You’re too thin!
Copyright 2006-12
No not use in any "publish" material...All rights reserved.
Heal yourselves by hypnosis maybe especially good for behavior changes.
I was in a group hypnotic group for weight but, I never did go under.(no trust issues). (Only sheep can be hypnotized successfully and I don't believe many "black sheep" who are the most independent bohemians' will not let you program/control/brain-wash them.)
Going back to my story: my son and husband came into the back of the dark room where the sessions were and came close into the room in back of me. I became aware they came in and were there. My son listening to the Dr. giving relaxing hypnotic suggestions almost fall down as he was going under standing up. LOL. I started chuckling and was concerned about disturbing the group so we left early.
According to Sim's Alien are excellent at this, don't look into their eyes?
http://roosterpolitics.blogspot.com/2013/10/derrel-sims-solves-mystery-of-alien-ufos.html
Later, I got into another group session where he taught us how to hypnotize others but mostly ourselves and learned how.
The keys to a hypnotic trance is the trust needed for the suggestions and to relaxation completely. I began to practiced on myself and later on, my daughter Kate and got her under. I made some suggestion but allowed her to make her own free will choices on any suggestions or decisions i.e. I made. If you lift their arm and it is completely goes limped like a rag doll they're under and she was. (I've been cautious to not to continue ever since. I was afraid of that much influence on anyone.) I believe in it this as it can be a good healing art and have made some suggestion below. My suggestion is to make sure to investigate the guy who's doing this on you and anyone else.
The Dr. I went to did hypnosis for Jack Nicolson, the famous golfer, he's in his 70's and still on tops in his game. WOW
Watch out for triggers that can be used or abused
Relaxed state surrender yourself but first learn how it works hypnosis.
golfer was coming to him. ( http://youtu.be/SLYa-oBYCzo This video)
It has been used for past life regression only uncover what they or gene's have programed in their DNA or, imaginations and maybe their genes ghosts are uncover?
Check then out using the (National Guild Issues NGI) for any issues and problems. Dreams can be used and is an excellent answering time as he mentions on this video. Keep a pencil and paper by your bed.
A famous golfer was going to this Dr. I used. He treated one of the best athletes' continually.
You may want to use this procedure before going to the dentist, weight, smoking, alcoholic issues, behavior issues such as porn, sexual. etc. (Remember not all Hypnosis are the same and have the same talents.
Many other uses not listed; creativity, shyness, writing, creativity, public speaking i.e.
It maybe a test of wills, (no trust issues)
In the wrong hands can be dangerous.
--------------------- Self-hypnosis is applicable for all. I'm suggesting the use of this right before bed time or nap when relaxed. Note too, the "power of suggestion'' in self-hypnosis works in place and this is a hypnotic suggestion.
Their use to be tapes that used ocean etc. (subliminal-tapes suggested topics of needs i.e.) sewn with hypnotic a suggestions that had to be played every day. They started using it on commercial's i.e. and abused their intent, people got mad etc so now not used. (surpassingly?,,, also in music) Could he make a subliminal tape of your sessions suggesting what you need that you could use later with his suggested trigger to go into a state to refresh how to quit smoking, drinking, golfing, weight or pain i.e.?
This guy has a radio show and author and he does take calls check out his site. see below http://shermsorganicnews.blogspot.com/2015/03/heal-by-hypnosis.html
------------------------------------------
Note: I don't agree in all his answers/style but it a good show. Quoted Joseph Sansone, is a consulting hypnotist, talked about the history of hypnosis, including its use in ancient cultures, as well its contemporary applications. Hypnosis is a paradoxical state where a person is very relaxed, yet they are also in a heightened state of reality, that is very different from sleep, he noted. Hypnosis has been around for thousands of years in one form or another. The ancient Babylonians, for instance, had a practical approach to healing that involved repetitive suggestions. Egyptian priests used hypnotic techniques in their practice, and ancient Greece had a hypnosis cult that was connected with medicine, and mental health. Hypnosis got re-introduced with Mesmer in the 1700s, who called the process "animal magnetism" and related healing to an invisible fluid.
The way hypnosis yields results, Sansone explained, is by learning how to enter a deeply relaxed state, while focusing on such things as visualizations and affirmations, and really surrendering yourself to the process. He shared techniques for starting self-hypnosis: Begin with setting up a trigger for entering a relaxed state-- this could be holding your thumb and index finger together, and taking a deep breath for five seconds, and then relaxing. You can then imagine a white light from the top of the universe falling onto your head, and go through a progressive relaxation as the light moves down. Clench and release tightened muscles. Sansone also spoke about "bioplasticity," which refers to the mind's ability to alter or heal the human body. Joseph Sansone,
Other reading: on how it maybe used: http://youtu.be/PA2QuKqHMF0 They can now, implant false memory's, hypomanic suggestion used by NSSA i.e. Smart meters that canpick up vibrations, Tecknologies is out of control by organized stockers and/or by terrorist and, FBI, and others.
February 13, 2015 - Did you know that you can actually stop a heart attack in its tracts with the simple but amazing and awesome power of cayenne pepper? It’s true. Cayenne pepper can actually stop a heart attack in about 60 seconds flat!
Foods for the heart
NOTE: I learned some of my training from Dr. John Christopher, David however, I've used this and, have on hand as you would a baby aspirin (emergency). This would not take care of abnormalities' of the heart so do get checked out.
How To Use Cayenne Pepper To Stop A Heart Attack Fast!
Famed healers such as Dr. John Christopher, N.D., and Dr. Richard Schulze, N.D., sang the praises of Cayenne pepper. For instance Dr. John Christopher declared: “In 35 years of practice, and working with the people and teaching, I have never on house calls lost one heart attack patient and the reason is, whenever I go in–if they are still breathing–I pour down them a cup of cayenne tea (a teaspoon of cayenne in a cup of hot water, and within minutes they are up and around).”
It should be noted that these men, and many other healers like them, were speaking from personal experience and not speculation when referring to this powerful plant.
So what are the best practices in using Cayenne pepper based upon the voice and experiences of those that have actually used it?
First the Cayenne pepper must be at least 90,000 heat units or 90,000(H.U.) to be able to stop a heart attack. If the cayenne is at least 90,000 H.U. and the person is still conscious, the recommendation is to mix 1 teaspoon of cayenne powder in a glass of warm water (this is essentially a “cayenne tea”), and give it to the person to drink.
If the person is unconscious then the recommendation is to use a cayenne tincture or extract, again of at least 90,000 H.U., and put a couple of full droppers underneath their tongue full strength. As noted above by Dr. Christopher, in 35 years of practice he never lost even 1 heart attack case if the person was still breathing when he arrived, and he attributed this to the prudent use of the cayenne pepper.
One of the most profitable uses of cayenne pepper is as a catalyst in other herbal combinations. As a general rule it should be added to almost all herbal combinations with the exception of those classified as nervines (combinations made specifically for nerve issues). Because it has a stimulating effect upon the body, it speeds the circulation thereby causing it to enhance digestion as well as absorption. Therefore it can enhance or increase the effectiveness of practically any herbal formula.
In fact it is often used this way in formulas for arthritis, various female complaints, infections, heart or circulatory issues, laxatives, diuretics, ulcers, thyroid issues etc.
Cayenne has at least 26 different nutrients! It contains minerals such as Zinc, Selenium, Calcium, and Magnesium. It also contains vitamins such as Vitamin A and Vitamin C. Additionally it boasts both “crude fiber” and “dietary fiber”, as well as Carbohydrates.
Cayenne certainly appears to be God’s “Nitro-Glycerin” when it comes to heart attacks and one would be unwise to leave home without it.
Cayenne is one of those foods/spices known as fat burning.
By Nancy Appleton PhD; Excerpted from Suicide by Sugar
Let me add a addendum here: Dr. Oz said on this TV show to cut back on sugar but it is better for you; even the diabetic's, than all the fake sweeteners, especially aspartames which studies are showing they are actually cause weight gain and diabetes. However the follow are reminders not to get carried away.
1. Sugar can suppress the immune system.
2. Sugar upsets the mineral relationships in the body.
3. Sugar can cause hyperactivity, anxiety, difficulty concentrating, and crankiness in children.
4. Sugar can produce a significant rise in triglycerides.
5. Sugar contributes to the reduction in defense against bacterial infection (infectious diseases).
6. Sugar causes a loss of tissue elasticity and function, the more sugar you eat the more elasticity and function you lose.
7. Sugar reduces high-density lipoproteins.
8. Sugar leads to chromium deficiency.
9. Sugar leads to cancer of the ovaries.
10. Sugar can increase fasting levels of glucose.
11. Sugar causes copper deficiency.
12. Sugar interferes with absorption of calcium and magnesium.
13. Sugar may make eyes more vulnerable to age-related macular degeneration.
14. Sugar raises the level of a neurotransmitters: dopamine, serotonin, and norepinephrine.
15. Sugar can cause hypoglycemia.
16. Sugar can produce an acidic digestive tract.
17. Sugar can cause a rapid rise of adrenaline levels in children.
18. Sugar malabsorption is frequent in patients with functional bowel disease.
19. Sugar can cause premature aging.
20. Sugar can lead to alcoholism.
21. Sugar can cause tooth decay.
22. Sugar contributes to obesity
23. High intake of sugar increases the risk of Crohn’s disease, and ulcerative colitis.
24. Sugar can cause changes frequently found in person with gastric or duodenal ulcers.
25. Sugar can cause arthritis.
26. Sugar can cause asthma.
27. Sugar greatly assists the uncontrolled growth of Candida Albicans (yeast infections).
28. Sugar can cause gallstones.
29. Sugar can cause heart disease.
30. Sugar can cause appendicitis.
31. Sugar can cause hemorrhoids.
32. Sugar can cause varicose veins.
33. Sugar can elevate glucose and insulin responses in oral contraceptive users.
34. Sugar can lead to periodontal disease.
35. Sugar can contribute to osteoporosis.
36. Sugar contributes to saliva acidity.
37. Sugar can cause a decrease in insulin sensitivity.
38. Sugar can lower the amount of Vitamin E (alpha-Tocopherol) in the blood.
39. Sugar can decrease growth hormone.
40. Sugar can increase cholesterol.
41. Sugar can increase the systolic blood pressure.
42. High sugar intake increases advanced glycation end products (AGEs)(Sugar bound non-enzymatically to protein)
43. Sugar can interfere with the absorption of protein.
44. Sugar causes food allergies.
45. Sugar can contribute to diabetes.
46. Sugar can cause toxemia during pregnancy.
47. Sugar can contribute to eczema in children.
48. Sugar can cause cardiovascular disease.
49. Sugar can impair the structure of DNA
50. Sugar can change the structure of protein.
51. Sugar can make our skin age by changing the structure of collagen.
52. Sugar can cause cataracts.
53. Sugar can cause emphysema.
54. Sugar can cause atherosclerosis.
55. Sugar can promote an elevation of low-density lipoproteins (LDL).
56. High sugar intake can impair the physiological homeostasis of many systems in the body.
57. Sugar lowers the enzymes ability to function.
58. Sugar intake is higher in people with Parkinson’s disease.
59. Sugar can increase the size of the liver by making the liver cells divide.
60. Sugar can increase the amount of liver fat.
61. Sugar can increase kidney size and produce pathological changes in the kidney.
62. Sugar can damage the pancreas.
63. Sugar can increase the body’s fluid retention.
64. Sugar is enemy #1 of the bowel movement.
65. Sugar can cause myopia (nearsightedness).
66. Sugar can compromise the lining of the capillaries.
67. Sugar can make the tendons more brittle.
68. Sugar can cause headaches, including migraine.
69. Sugar plays a role in pancreatic cancer in women.
70. Sugar can adversely affect school children’s grades and cause learning disorders.
71. Sugar can cause depression.
72. Sugar increases the risk of gastric cancer.
73. Sugar and cause dyspepsia (indigestion).
74. Sugar can increase your risk of getting gout.
75. Sugar can increase the levels of glucose in an oral glucose tolerance test over the ingestion of complex carbohydrates.
76. Sugar can increase the insulin responses in humans consuming high-sugar diets compared to low-sugar diets.
77. A diet high in refined sugar reduces learning capacity.
78. Sugar can cause less effective functioning of two blood proteins, albumin, and lipoproteins, which may reduce the body’s ability to handle fat and cholesterol.
79. Sugar can contribute to Alzheimer’s disease.
80. Sugar can cause platelet adhesiveness.
81. Sugar can cause hormonal imbalance; some hormones become under active and others become overactive.
82. Sugar can lead to the formation of kidney stones.
83. Diets high in sugar can cause free radicals and oxidative stress.
84. High sugar diet can lead to biliary tract cancer.
85. High sugar consumption of pregnant adolescents is associated with a twofold-increased risk for delivering a small-for-gestational-age (SGA) infant.
86. High sugar consumption can lead to substantial decrease in gestation duration among adolescents.
87. Sugar slows food’s travel time through the gastrointestinal tract.
88. Sugar increases the concentration of bile acids in stools and bacterial enzymes in the colon. This can modify bile to produce cancer-causing compounds and colon cancer.
89. Sugar increases estradiol (the most potent form of naturally occurring estrogen) in men.
90. Sugar combines with and destroys phosphatase, an enzyme, which makes the process of digestion more difficult.
91. Sugar can be a risk factor of gallbladder cancer.
92. Sugar is an addictive substance.
93. Sugar can be intoxicating, similar to alcohol.
94. Sugar can exacerbate PMS.
95. Sugar given to premature babies can affect the amount of carbon dioxide they produce.
96. Decrease in sugar intake can increase emotional stability.
97. The rapid absorption of sugar promotes excessive food intake in obese subjects.
98. Sugar can worsen the symptoms of children with attention deficit hyperactivity disorder (ADHD).
99. Sugar adversely affects urinary electrolyte composition.
100. Sugar can slow down the ability of the adrenal glands to function.
101. I.Vs (intravenous feedings) of sugar water can cut off oxygen to the brain.
102. High sucrose intake could be an important risk factor in lung cancer.
103. Sugar increases the risk of polio.
104. High sugar intake can cause epileptic seizures.
105. Sugar causes high blood pressure in obese people.
106. In Intensive Care Units, limiting sugar saves lives.
107. Sugar may induce cell death.
108. Sugar can increase the amount of food that you eat.
109. In juvenile rehabilitation camps, when children were put on a low sugar diet, there was a 44% drop in antisocial behavior.
110. Sugar can lead to prostrate cancer.
111. Sugar dehydrates newborns.
112. Sugar can cause low birth weight babies.
113. Greater consumption of refined sugar is associated with a worse outcome of schizophrenia
114. Sugar can raise homocysteine levels in the blood stream.
115. Sweet food items increase the risk of breast cancer.
116. Sugar is a risk factor in cancer of the small intestine.
117. Sugar may cause laryngeal cancer.
118. Sugar induces salt and water retention.
119. Sugar may contribute to mild memory loss.
120. The more sodas a 10 year old child consumes, the less milk.
121. Sugar can increase the total amount of food consumed.
122. Exposing a newborn to sugar results in a heightened preference for sucrose relative to water at 6 months and 2 years of age.
123. Sugar causes constipation.
124. Sugar causes varicose veins.
125. Sugar can cause brain decay in prediabetic and diabetic women.
126. Sugar can increase the risk of stomach cancer.
127. Sugar can cause metabolic syndrome.
128. Sugar ingestion by pregnant women increases neural tube defects in embryos.
129. Sugar can be a factor in asthma.
130. The higher the sugar consumption the more chances of getting irritable bowel syndrome.
131. Sugar can affect the brain’s ability to deal with rewards and consequences.
132. Sugar can cause cancer of the rectum.
133. Sugar can cause endometrial cancer.
134. Sugar can cause renal (kidney) cell carcinoma.
135. Sugar can cause liver tumors.
136. Sugar can increase inflammatory markers in the blood stream of overweight people.
137. Sugar can lower Vitamin E levels in the blood stream.
138. Sugar can increase your appetite for all food.
139. Sugar plays a role in the etiology and the continuation of acne.
140. Too much sugar can kill your sex life.
141. Sugar saps school performance in children.
142. Sugar can cause fatigue, moodiness, nervousness and depression.
143. Sugar is common choice of obese individuals.
144. A linear decrease in the intake of many essential nutrients is associated with increasing total sugar intake.
145. High fructose consumption has been linked to liver disease.
146. Sugar adds to the risk of bladder cancer.
What Happens to Your Body, When you
Drink Cola Beverages.
Don’t drink cola if you want to be healthy. Consuming soft drinks
is bad for so many reasons that science cannot even state all the
consequences nor do they know. But one thing we know for sure is that drinking Coke,
as a representative of soft drinks, wreaks havoc on the human
organism.
What happens? This writer Wade Meredith has shown the quick
progression of Coke’s assault which goes like this:
The main problem is sugar. It’s an evil that the
processed food industry and sugar growers don’t want people to know
about. Even dietitians, financially supported by sugar growers and
sugary product manufacturers, are loathe to tell us the truth.
When somebody drinks a Coke, watch what happens.
– In The First
10 minutes: 10 teaspoons of sugar hit your system. (100% of your
recommended daily intake.) You don’t immediately vomit from the
overwhelming sweetness because phosphoric acid cuts the flavor
allowing you to keep it down.
– 20 minutes: Your blood sugar spikes, causing an
insulin burst. Your liver responds to this by turning any sugar it
can get its hands on into fat. (There’s plenty of that at this
particular moment)
– 40 minutes: Caffeine
absorption is complete. Your pupils dilate, your blood pressure
rises, as a response your livers dumps more sugar into your
bloodstream. The adenosine receptors in your brain are now blocked
preventing drowsiness.
– 45 minutes: Your body ups your dopamine
production stimulating the pleasure centers of your brain. This is
physically the same way heroin works, by the way.
– In just
over 60 minutes: The phosphoric acid binds calcium, magnesium and
zinc in your lower intestine, providing a further boost in
metabolism. This is compounded by high doses of sugar and artificial
sweeteners also increasing the urinary excretion of calcium.
– In just over 60 Minutes: The caffeine’s diuretic properties
come into play. (It makes you have to pee.) It is now assured that
you’ll evacuate the bonded calcium, magnesium and zinc that was
headed to your bones as well as sodium, electrolyte and water.
– In just over 60 minutes: As the rave inside of
you dies down you’ll start to have a sugar crash. You may become
irritable and/or sluggish. You’ve also now, literally, pissed away
all the water that was in the Coke.
But not before infusing it with
valuable nutrients your body could have used for things like even
having the ability to hydrate your system or build strong bones and
teeth.
So there you have it, an
avalanche of destruction in a single can. Imagine drinking this day
after day, week after week. Stick to water, real juice from fresh
squeezed fruit, and tea without sweeten
Weight beverage
.Look at this...
https://pin.it/ye6rbgljdbbcgz
From a comment:
Not just Pepsi, but many companies like Smackers... Wait... Here: http://www.inspirationgreen.com/vote-yes-on-37.html
I do not touch any of their products! Traitors. Actually +Horizon Dairy though they sell organic milk, they actively work fighting labeling.
The North American Indian's use to chewed on dandelion root right before battles. It was known to made them wild and madder than hell; ready to win any battle. So this remedy of straight strength dandelion root could be problem. If fresh the root, depending on its age maybe too powerful as it can dump too much toxins into the blood stream too fast and that's what made them mean, angry and wilder. It is an excellent liver herb but, you may want to use a milder herb at first. It's better in leaf or flower form in teas but watch for aggression symptom changes in personalities.
Grapefruit juice is also for the liver as well as lemon juice in morning especially. Their are many more liver herbals not listed here. Do not use if sprayed, even if the grounds been sprayed with weed killer.
Keezhaarnelli---Malayalam
Phyllanthus debilis is a herbaceous plant coming in the Family Phyllanthaceae. It is called Pittawakka in Sanskrit. The plant is a liver toner
and is used in the treatment of Hepatitis in Ayurveda. It has no side effects at all.
Wash out the entire plant with roots and crush it in a mortar. Do not add water. Tie it up into a small bag in a smooth piece of cotton cloth.
Put the bag in pure Goat milk and boil. When the milk cools to luke warm, squeeze the bag well and add into the milk. Discard the residue
with the cloth. Drink this milk early morning in empty stomach. The liver is got enlivened and it is a medicine for Hepatitis. It can be used
even when one is taking allopathy drugs for Hepatitis, for that matter any other diseases. http://shermsorganicnews.blogspot.com/2009/01/liver-remedies.html Addendum: Today, there are many ways to reduce cholesterol and fats in the blood and very often people choose natural ways. Here is a recipe for natural drink that cleanses blood vessels and improves blood circulation: Ingredients:
3 liters of water
1 kg of lemons
1 packet of baking soda
5-6 parsley bunches
Preparation: First, wash the lemons in cold water and then soak them in warm water. Pour the packet of baking soda and let it sit for about an hour (this will clean all pesticides from lemon peel). In the meantime, wash the parsley and chop into small pieces. After an hour, put everything in a pot and add three liters of water. Cook it over low heat for 2-3 hours until you get about 1.5 liters of syrup. You should drink it (a small cup) every morning on an empty stomach and thus, the amount of the syrup can last about 15 days.
The Liver:
It's said to take seven genetically altered veg to equal the nutrients of a organically grown vegetable.
If its not GMO your diet can cause liver damage and many drugs on the market. If it even referrers to liver on it's direction, don't use.
The state of the liver—a main detoxifier for the body—and would be another indicator of toxins
* Rats fed the GMO lectin potatoes described above had smaller and partially atrophied livers.
* Rats fed Monsanto’s Mon 863 corn, engineered to produce Bt-toxin, had liver lesions and other indications of toxicity.
* Rabbits fed GMO soy showed altered enzyme production in their livers as well as higher metabolic activity.
* The livers of rats fed Roundup Ready canola were 12%–16% heavier, possibly due to liver disease or inflammation.
* And microscopic analysis of the livers of mice fed Roundup Ready soy beans revealed altered gene expression and structural and functional changes.15 Many of these changes reversed after the mice diet was switched to non-GM soy, indicating that GM soy was the culprit. The findings, according to molecular geneticist Michael Antoniou, PhD, "are not random and must reflect some ‘insult’ on the liver by the GMO soy."
Antoniou, who does human gene therapy research in King’s College London, said that although the long-term consequences of the GMO soy diet are not known, it "could lead to liver damage and consequently general toxemia."
Andrographis
barberry
aloe vera
phyllanthus
fennel
ginger
milk thistle
beets (need to be organic)
turmeric
artichoke
orange, lemons, peels i.e.
red clover blossom
yellow dock
burr dock parsley, chicory i.e.
http://shermsorganicnews.blogspot.com/2009/01/liver-remedies.html more ideas on liver. Remember, the liver needs to be clean for all disease. Herbs are use in duel actions such as liver, blood, cancer or parasite are some of the same. (...some tent to be milder, slower, gentler i.e)
Since our body is mostly water we can't hope to obtain good health, longevity without the best water possible. Did you know water is essential in loosing weight?
Power of Water:
Professor of bioengineering the University of Washington, Gerald Pollack, discussed his research on the power of water to help us understand secrets of nature and health. He and his colleagues at the Univ. of Washington laboratory have discovered that water is not always H2O.
http://vimeo.com/7279153
When interacting with many surfaces, water transforms itself into what is called Exclusion Zone (EZ) Water, also known as Structured Water or Fourth Phase Water. The energy that builds EZ water is light, so if you drink water that's been exposed to light it probably has more energy, he explained, adding that he considers distilled water to be "dead water" with no energy.
Interestingly, he suggested that water can have a kind of memory, an "ordered phase" that stores information. This has been demonstrated in the experiments of Dr. Masuru Emoto and others, he noted. Pollack believes that Fourth Phase or specialized types of water hold out great promise to remove pathologies, and there has been some evidence to indicate this, such as in the studies of Dr. Batmanghelidj.
There is also a fair amount of anecdotal evidence-- the Hunza culture, for instance, is known for their longevity, and they drink fresh glacial melt water. But more and wider testing needs to be done, before specific recommendations can be made on water products, he said. "Certain types of water can be the wonder drug of the future-- [with] no side effects," he added.
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Protect our right to basic living WATER
Apartheid in Detroit: lost water right to; Water For Corporations, Not For People #occupyshar.es/via@occupy
It sounding more correct to me as I noticed on a vegan diet my insulin's numbers came down and the starch and potatoes were OK. But, because of the pressure of our so called experts I was unable to write about it yet even though I did lose 50 pound and ate a lot? I now eat more vegetarian, but cut back on sugar/dairy and no sodas.
The resistance, in this case, comes in the form of so-called resistant starches, certain kinds of carbohydrates that resist digestion in the small intestine and enter into the large intestine, or colon, mostly in the same form they entered your mouth.
These starches — found in seed hulls, parts of corn and beans, and in room-temperature rice and pasta — can ferment in the colon to promote the growth of "good" bacteria and have many other beneficial effects. Researchers at the University of Colorado Denver summarize these benefits in a review paper in the current issue of the journal Current Opinion in Gastroenterology. The review includes the researchers' own findings concerning resistant starch and weight control. [The Scoop on 7 Perfect Survival Foods]
Starch vs. fiber
The word "starch" often is confused with fiber. Both are complex carbohydrates, and both are important for good health. But starch, for the most part, is highly digestible; and fiber is not. Starches are found in root vegetables, tubers, winter squashes, grains and legumes. Your body starts digesting these starches from the moment you start chewing, extracting nutrients and energy.
Fiber is more like the natural packaging for fruits and vegetables, such as the skin or the rigid cellular walls of plants. The human body does not absorb nutrients or energy from them. Soluble fiber dissolves in water, making food more viscous, slowing digestion, and prolonging the feeling of fullness. Insoluble fiber absorbs water and promotes regular and firm bowel movements.
Resistant starch has properties of both soluble and insoluble fiber, said Janine Higgins, lead author on the review paper and associate professor of Pediatrics at the University of Colorado School of Medicine. There are five different forms of resistant starch, she said, and each kind reaches the colon largely unscathed to do its handiwork.
Cures what ails you
Resistant starch might sound like some kind of miracle cure-all, but independent studies have found this substance, more so than ordinary dietary fiber, can help: kill precancerous polyps in the colon; prevent diabetes by improving insulin sensitivity and regulating blood sugar; maintain healthy body weight; reduce inflammation; prevent or treat inflammatory bowel disease; and help promote the growth of beneficial bacteria in the gut.
In 2010, scientists at Virginia Polytechnic and State University reported that resistant starch might also protect against breast cancer.
So, how can a bit of indigestible starch do all this?
"Resistant starch is a very good substrate for fermentation," Higgins told Live Science. "Instead of being digested by amylases in the upper digestive tract, it passes to the bowel, where it is fermented by bacteria into short chain fatty acids (SCFA). SCFA are acidic, so they lower bowel pH, which facilitates proliferation of good bugs and inhibits growth of pathogenic bacteria. All of this extra fermentation and availability of SCFA provides fuel or energy for the colonocytes [cells lining the colon], which are a barrier against infection."
"Therefore, the lining of the bowel thickens and becomes healthier, and more good bugs colonize and thrive," Higgins added. "In this way, resistant starch acts as a probiotic. Resistant starch also has some of the properties of insoluble fiber, so it increases stool bulk and decreases transit time, both of which are indicators of bowel health."
Also, butyrate, a type of SCFA, seems to be involved in the prevention of bowel cancer, Higgins said. (Surgery's: If some of the bowl/stomach is removed this would be beneficial to slow the digestive process down.)
Most plant based, high-fiber, vegetable-based diets will be rich in resistant starches, but some extra care is needed to get them into your diet. For example, pasta and rice have resistant starch, but only at room temperature. So, pasta salad and sushi are better sources of resistant starch. Whole grains, peas, and beans have a form of resistant starch that maintains its structure even when hot.
Green banana flour is another source of resistant starch, and it is gluten free.
Not just resistant-starch... but starch in general. Walter Kempner cured type-2 diabetics long ago with his infamous rice-diet, which consisted of white-rice and fruit.
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These study's are proving we don't need that meat
NOW: GET BUSY AND BE CREATIVE with this new way of thinking about treating diabetes. It's what they don't want you to know and hope isn't true.
Now you can add that crust with the correct flours
A new diabetes discovery may one day help people with this disease avoid frequent insulin shots. Scientists have identified a hormone, dubbed "betatrophin," that can sharply boost the number of cells that make insulin in mice. The discovery may someday lead to a treatment for Type 2 diabetes, the most common form of the disease. People have their own version of this hormone, and the new work suggests that giving diabetics more of it might remove the need to be treated with insulin injections.
Insulin Resistance:
Injections cause weight gain, (it's a hormone) and robs the body of Vitamins, +D and mineral. Try the ascorbic acid form of Vitamin C (1000 mg 3 x a day with a glass of water with meals. Can't hurt, is works on certain types of diabetes. Also in childhood diabetes I read an article that I'm still pondering, because my son-in-law has this same problem. He's allergic to eggs (salmonella) The root cause would be parasites. Eating eggs too running could do, in some cases, the damage and vaccines that uses eggs. Read the book called THE FUNGUS LINK by Doug Kaufman
"If this could be used in people," said study author Dr. Douglas Melton, in a press release, "it could eventually mean that instead of taking insulin injections three times a day, you might take an injection of this hormone once a week or once a month, or in the best case maybe even once a year." That would give them better control of their blood sugar levels, said Melton, a professor at Harvard University's department of molecular and cellular biology. His study was published April 25 in the journal Cell.
An estimated 371 million people worldwide have diabetes, in which insulin fails to control blood sugar levels. In the United States, an estimated 25.8 million people have the disease -- about 8.3 percent of the country, according to the American Diabetes Association.
Obese children showing symptoms of adult illnesses
High blood sugar can lead to other medical problems, including heart disease, stroke and damage to kidneys, eyes and the nervous system. At least 90 percent of diabetes is "Type 2," and some of these patients have to inject insulin.
Insulin is produced by beta cells in the pancreas. The researchers found when they made the liver in mice secrete more of the betatrophin hormone by inserting extra copies of a gene, the size of the beta cell population tripled in comparison to untreated mice. Tests indicated the new cells worked normally.
Melton said it's not known how the hormone works. Now the researchers want to create an injectable form that they can test on diabetic mice, he said. If all goes well, tests in people could follow fairly quickly. Diabetes-hormone-discovery
Melton hopes the newly identified hormone might someday also help patients with the other form of diabetes -- Type 1 -- avoid insulin. He called that a "long shot" because of differences in the biology of that disease. Type 1 diabetes is an autoimmune disease, but Melton said the hormone might boost the number of beta cells when a patient is first diagnosed, slowing disease progression.
*NOTE THE HERB I like and use:
It's turmeric / cumin extract (?) Cumin is an extract of Turmeric use it with meals or it may upset stomach and you'll need to add it to take care of the sugars and starches. I've found it hypes you up so not before bedtime. (good brain food i.e. too)
Don't believe what you read on their labels, no chemicals, natural and no hormone. Did it say no steroids? New studies show antibiotic kill gut flora. Killing cut bacteria will come to gaining weight. Skinny people have better gut flora's.
It's what they don't say on today's labels we need to worry about. Organic potato chips, say "all natural, no chemicals," yet may have bad oils, salt ... but, organic what? This adding drugs just isn't happening only in Tyson meats...all it's tainted meats; (beef, pork, chichen and fish.) This would include all dairy from these cattle, double whammy and wash it all down with sugars.
Let's go back to basic foods. Here is a meat that just before it put in the holding pen are shot with a weight gain steroid which is passed onto you. It doesn't have time to get out of the cow but is in the meat you just ate that's causing major WEIGHT problems today and you may not know why that gain came about, however other countries don't use Tyson's animals.
Surprising many in the industry, Tyson sent out letters to cattle feeders saying that as of Sept. 6, the company would no longer buy animals that had been treated with Zilmax, 'a drug that bulks up cattle by as much as 30 pounds just before slaughter. Tyson controls 26 percent of the U.S. beef supply and is the first company in the industry to make this change.
A letter cited recent reports of cattle being delivered for processing that couldn'twalk or move. The question is how much of this is pass onto our health problms today. It's not so easy to get back out of the cattle once in. So, how many cattle are now carrying this drug.
"We do not know the specific cause of these problems, but some animal health experts have suggested that the use of the feed supplement Zilmax, also known as zilpaterol, is one possible cause," the letter said, adding that that it wasn't a food safety issue. (Is obesity in humans?)
Zilmax, approved by the FDA for use in livestock, is a beta-agonist, and acts as a steroid,turning fat into muscle. As the Chronicle of Higher Educationreported in 2012, the drug can make meat tough and tasteless. But new reports have surfaced recently suggesting that cattle are growing so large – up to 1,300 pounds — that they can't walk. Feedstuffs
China, Russia and many countries in the European Union have banned the use of these drugs "It's unfortunate that it takes other countries having good standards to make an improvement in the U.S. marketplace," Who has the worst obesity problem of all the countries?
This is also animal abuse!
It would be better to let the animal treated with this drug to "die off" or destroyed and not these cattle and dairy until the meat is tested before marketing it for traces of this drug. I wouldn't feed this corrupt, tainted meat to my dog.
Go vegetarian...and save the animal...whenever possible.
Update: comments on weight issues are priceless lol
