Ron Finley’ Presents How to Bring Back Yard Gardening.

Yes, in America, the land of the free, in some city's you cannot grow eatable plants, or have a garden. I've reported on this before in my blog Rooster Politics. It hard for me to believe we've gotten so greedy. That's what the gamblers who control and participated in Wall Street market have done and will to any economy. We need organic produce for good health. They don't want neither. Chemicals are big money too. More folks because we have to as well vegetarianism (health) are moving into fruits and vegetables. So what will the government control next You guess it; the gardener.

Design your own Foods

Ron’s has a wonderful sense of humor and passionate stance on healthy eating have made him a well-known guerilla gardening hero. He fought the law, and he won. He describes himself as “a renegade gangster provocateur game-changing gardener.” A TED talk he gave in 2013 has been watched by over 2 million people, and as a fashion designer Ron appreciates beauty. “For me, the whole urban gardening thing is about art,” Ron says. “I want everyone to be able to design their own life.”


https://youtu.be/x8rhAbX45Cg Give this man a change to teach us more.
http://shermsorganicnews.blogspot.com/2015/04/go-to-home-grown-food-summit-2015.html
Get more ideas from the Food Summit too.

Apple or Pear Butter

How to use (Organic?) apples to get natural organic pectin (cancer), vitamins and minerals, fiber, to make a simple, quality Apple Butter to use on whole wheat toast for that "sweet tooth" without using the naughty corn syrups that children eat too much of. This recipe can be used to make organic pear butter too, just add in other spices such as ginger and cardamon. I prefer white or organic raw sugar when possible. (Brn. sugar is more heavy with the added molasses) http://shermsrecipes.blogspot.com/2011/10/apple-pear-and-pumpkin-butters.html
Simple Apple Butter Recipe
6-8 apples (peeled and dice the apples)
1/2 cup water
1/8 teaspoons sea salt
2/3 brown sugar
1/2 teaspoon of cinnamon or apple pie spices or pinch of allspice
1/2 lemon
1 1/2 tablespoons butter (organic so not to get chemicals or drugs that settle in the fat.) In this case use margarine.
(Mash and cook 30 minutes. Don't scorch.
See; Cold Pack directions for timing for fruit.*Fruit Pectin normalizes cholesterol (not modified pectin), arthritis pain, weight,
Pectin's a thickener, and it binds in water forming a gel. Because it is not digested its considered a dietary fiber and the organic fruit pectin is a powerful detoxifier. Use Organic, not genetically modified if used for medicine.
"Druggies" today use pectin to rid drugs from their bodies before a urine tests.
It also removes heavy metals and toxins, and promotes normal cell growth.
http://www.sciencedaily.com/releases/2007/08/070820120710.htm
http://www.worldhealth.net/news/pectin_inhibits_cancer_protein/

Making Elderberry Syrup etc.

This making Elderberry Syrups and the other video can give you ideas on making home remedies for you and your family. Their is no healthy cough syrup sold on today's market. They are all made with corn syrups, man-made sugars or fake sugars. To keep our children healthy this will not do. I buy from this Co. because am an Oregonian too. There very "Green" conscience. We all want more healthy product and our buying power is showing it. They now advertise No, corn syrups, MSG, or and aspartame, i.e and slowly becoming HISTORY!
Mean while we'll make healthy products ourselves. This recipe can be adapted, use your imagination. Visit their site for other recipes on YouTube: http://www.youtube.com/watch?v=XOYzWyFGkqM
PEACE TODAY AND PASS or "PAY IT FORWARD."

Fresh Marinara Sause

Basic Fresh Marinara Sauce
USED AS A BASIC SAUCE, SALSA AND CONDIMENT
3 Tbs. Olive Oil
1 Small onion
2 cloves garlic, minced
8 ripe tomatoes, peeled and cooked for 5 minutes. Or a 2 lb. can plum tomatoes.
1/4 cup parsley, chopped Or cilantro
6 leaves fresh basil
1/4 teaspoon crushed red pepper
salt and pepper to taste.
Heat oil in a heavy pot. Saute the onion until browned, then add garlic and brown.
Drain some of the liquid from the tomatoes after peeling and pulse in the food processor to break up most of the chunks to your liking.
Add the remaining ingredients to the pot and bring to a boil. Reduce heat and simmer for about 30 minutes.
Vegan Tomato Sauce Basic for spaghetti i.e.

All rights all reserved (No reprinting pages to any media form without permission.)

PECTIN CAN STOP CANCER CELLS

Pectin Can Stop Cancer Cells
How important is eating Fruit and Vegetables? This page covers "Pectin" as preventive to cancer prostate i.e. cells. It's a complex carbohydrate soluable fiber (polysaccharide) found in virtually all plants, and especially fruits.
Pectin helps to bind cells together and provides a structural framework for maintaining the shape and integrity of cell membranes. Recently, a modified form of citrus pectin derived from the pulp and peel of citrus fruits has been shown to attach to cancer cells to prevent them from spreading throughout the body, pointing the way to a potentially safe approach for preventing or reducing many cancer metastases.
Citrus pectin has been shown to inhibit cancer cell metastasis by interfering with the transport and proliferation of tumor cells to secondary sites in the body, specifically by inhibiting the ability of cancer cells to adhere to other cells. Research on modified citrus pectin shows it also enhances the activity of natural killer immune cells that is required to destroy cancer cells that are migrating in the bloodstream.

While the research on modified citrus pectin is still preliminary, the results of the published research indicate that it is completely safe for use by any cancer patient.

One teaspoon contains 2.5 grams of Pectin
Dosage and use: Two teaspoons three times daily (for a total of fifteen grams) recommended.

Early test tube studies revealed that MCP did indeed bind to galectins from numerous human cancer cell lines to inhibit their ability to adhere to other cells. Researchers found that as little as a 1.0 percent solution of MCP inhibited attachment of 1) human prostate adenocarcinoma cells, 2) human breast carcinoma cells, 3) human melanoma cells, and 4) human laryngeal epidermoid
carcinoma cells to human endothelial cells. (Naik H, et al.)

Research, released by the University of Georgia August 6, 2007, indicates that pectin kills prostate cancer cells.
"Debra Mohnen of UGA's Complex Carbohydrate Research Center, and Vijay Kumar, chief of research and development at the Veterans' Administration Medical Center
in Augusta found that exposing prostate cancer cells to pectin reduced the number of cancerouscells by about 40%. Pectin destroys cells in a process known as apoptosis. Apoptosis is programmed cell death. In apoptosis, cells bind with an outside substance that causes the cell to kill itself. Cancer cells self-destruct once the complex structure of pectin binds to the receptors of the cell surface. Pectin does not bind with non-cancerous cells, and has no known affect on them.

Because pectin binds to several sites on the cell, it causes a number of different cellular responses, ultimately resulting in the destruction of the cancerous prostate cell. Researchers found that heat treatment in conjunction with introduction of pectin to the cancerous cells increased anti-cancer activity.

Because pectin binds to several sites on the cell, it causes a number of different cellular responses, ultimately resulting in the destruction of the cancerous prostate cell. Researchers found that heat treatment in conjunction with introduction of pectin to the cancerous cells increased anti-cancer activity.

*Make your own with pack of mashed strawberries (or, another fruit in season) , to one "liquid" package of pectin, (boil down), then dissolve in a little sugar just to cut down the sour taste (abt 3/4 cup?) then use it to pour on everything or just tablespoon the tincture three time a day. Make it as strong or weak as you like.
This keeps well. More like a syrup and is a herbal medicine. Next...

Make you think twice about making jams and jellies that can be very healthy (but not store brands). And then, only if you add just enough sugar or honey to sweeten, no more. It makes up less but better for health. In any case, never use the fake or alcoholic sugars for healing remedies. This will defeats your purpose!

www.sciencenewsreview.com/.../cancer-research/

*The drug addicts wanting to avoid drugs in their urine tests use pectin and etc.



All rights all reserved (No reprinting pages in any media form without permission.)

VEGETARIAN MINCEMEAT

Vegetarian Mincemeat (Green Tomatoes) ~Canning Post11:09 AM, 21-Jun-2008 ..
Green Tomato Mincemeat pie is so light and grandeur full of flavor with no fat. (soot) First when I first tried this recipe, it was because I had so many green tomatoes in my garden and hated to waste them at the end of the season. This recipe even it fooled me. It is an excellent recipe for a save to do again, but you won't need to because it makes up enough half pint jars for about five years. I wish someone in the family would adopt this recipe and save me a lot of time. However, one batch for a large family will last for years. Do not give it away for Christmas and holidays because your friends are never grateful enough.
Your kitchen will smell heavenly. This is one of my best recipes, and a must to pass on to all vegans or vegetarians. I love this recipe so much that I don't like to share the canned pint jars of mincemeat, as give away for the holidays. Use only for presents to special friends who like mincemeat pies and its cookies.

This recipe is one you will need to stand over. You will not want to burn or scorch it it's too expensive and nutritious. One of the reasons this recipe is so great, no soot that makes it so light of a mincemeat recipe. The green tomatoes you can't tell if they are another fruit. I would love to pay extra money to purchase this green tomato recipe in the health food store. Some one should bottle this and make it up for them as a small business. The advantage of this recipe is it actually taste better than any store bought recipes in grocery stores.
Green Tomato Mincemeat
Ø 6 lbs or 24 small green tomatoes
10-12 tart apples

Ø 1 lb. seedless raisins

Ø 4 cups brown sugar (or honey, use half as much...taste)

Ø 1/2 cup vinegar

Ø 1 tsp. salt

Ø 2 tsp. powdered cinnamon

Ø 1 tsp. ground nutmeg

Ø 1 tsp. powdered cloves,

Ø 1/2 tsp. powdered ginger

Ø 1 orange

1 lemon

Directions: Core tomatoes and apples, (don't peel) and cut through coarse blade of food chopper. (Or cut very small pieces). Combine raisins, sugar and spices with vinegar in a large open kettle and add apples with raisins. Cook over low heat about 2 hours (here's the hard part) stirring constantly, or it will scorch. Quarter lemon and orange, leaving peels on, remove seeds, run through fine blade of chopper, and add to mincemeat stirring well. To freeze, cool well and place in pint containers.

To can, fill pint jars to within 1/2" of top and process 30 minutes in boiling water bath. Makes 10 pints. (1 pint makes a pie) Green Tomato Marmalade:

The spice and even the orange is known for it's anti micro toxins abilities so let's use it more in getting rid of fungi's.

GREEN TOMATO Marmalade:'' Twenty-Four medium green tomatoes 4 oranges 3 1/2 sugar will make a new and delicious marmalade. You can use Sure Jell, Certo or M.C.P. and follow the directions for marmalade by substituting the green tomato for the grapefruit.'' (I add only enough sugar to make it a nice sweet, remember to began to cut back on sugars, each time using the recipe till you get just the right combination for your family.) Note: Be sure the all the fruit and vegetables are organically grown in a local garden if possible.

All Right Reserved