Ration Out none sugar Peanut butter!

I ran out of peanut butter I use Adams non-stir no sugar. I generally keep two or three jars on hand because I have to have a peanut butter sandwich every day. I use the Ylow-carb bread that has plenty of seeds and grains in it it makes a nice meal or snack.
Since the coronavirus has hit the stores everybody stocking up on items that are good because they’re not there when you need them like I found. So I resort to the health food stores because there’s no non-stir no sugar peanut butter in the stores they’re always loaded with sugars. All bread have sugar in it so you can be eating 9 g of sugar per sandwich every single meal that you eat this peanut butter. For a diabetic that’s too much we can’t eat it.
I’m not picking on just Walmart of course they all do it the manufactures decide we like sugar says who?
How much putting honey in it? Today you can’t find what you want in the stores so do stock up if you’re diabetic.
Then I went to the health food stores. The same problem but they want more for the same problem with their brand of course.

If you count the number- calories, sugar that would be about 9 g or more per sandwich. That’s too high of sugar for anyone. It’s no wonder the kids are hyper? My dataS off my carb breads And that’s still too much ...How about your higher carb breads ... Eat a candy bar!

Antibiotics makes us fat.

Antibiotics makes us fat.That’s why they’re given to the animal 

so that they can produce Bigger, larger beef, pig, lamb or produce more milk lay more eggs and get bigger and then they pass it onto us. Go ahead and eat your that hormone cheeses and milk if you want to become bigger with health problems such as diabetes.

Raiders might do well to follow his videos. I no longer do protein shakes we don’t need all that protein and a lot of other things he brings out in this video that I know is correct but had forgotten I needed a reminder

Dr Fuhrman's End Dieting Forever!

https://youtu.be/uXMzWkzqkao?list=PLew_tnG9MpJkRHNSQCf70Vqtu1kZPI3_l All of his You Tubes videos.
https://youtu.be/nQUs_y8MpXg
However: Compare with the McDougal's Diet both on PBS
Dr. John McDougall,                                   

In the first half, physician and nutrition expert Dr. John McDougall argued that if people switch to a near vegan diet, high in starches such as wheat, rice, corn, and potatoes, they will actually be healthier, and able to lose excess weight. The increase in obesity and illnesses such as diabetes and heart disease are due to a diet of rich foods like meat, dairy, oils, and sugar, he suggested. The Pritikin Diet (similar to McDougall's Diet), popular in the 1970s, was fought against by the meat and dairy industry, who used lobbyists and other means to push their products as healthy to consume, he continued.
The low carb diet, such as Atkins, and newer variations like Wheat Belly and Grain Brain recommend the opposite of the McDougall Diet, telling people to eat meat, dairy, eggs, and oil and to not eat wheat, rice, corn, and potatoes. They take a little bit of truth-- that sugar is bad for people and exaggerate it, he said. "Just because sugar isn't good for people, doesn't mean that potatoes are bad for people, or bread is bad for people...These are traditional foods...your grandma and grandpa ate these foods, worked hard in the fields, went to battle on these foods. Why all of a sudden have they become evil foods?," he asked. McDougall cited how one of his patients, Olympic athlete Carl Lewis, followed his diet, and set the world record for the 100 meter dash. He also noted that ancient gladiators were vegan. "Why do you think the gladiators lived on barley and beans, and not meat? Because it was bad form to lose in the Coliseum...and they knew to be strong and enduring they needed to eat the right food," he remarked.

Women Survives Making JOBS

Mighty Immigrant Moms—Making Tamales (Lots are single mothers) Men too can do this if no work for their families.

In Austin, Texas, undocumented single mothers can't legally be employed, but they've found a way to make a living. They formed a cooperative, where they could be their own bosses. Sure, their business is still in its early stages, but it has given them hope following pasts fraught with pain and abandonment. They left behind their homes—whether in Central America or Africa—to create new ones in the United States. By supporting and empowering one another, these mothers show what it takes to really make America great again.   Immigrant Moms Were Told They Can’t Have Jobs—So They Started Their Own Tamale Co-op Employment options can be extremely limited for undocumented immigrants who can’t work legally. These single moms are relying on each other.   READ MORE » If countries were more compassionate, and wise to keep the family's fed and off assistant and in good health they would provide easy ways (regulations) to aid them in stands to sell their goods. Don't forget you can sell tamales at home (take orders) door to door till you save up the money for license's i.e. ........................................................GREEN CORN TAMALES GREEN Corn Tamales (because this tamales was completely made from the green husk. The chlorophyll of the husk leaked into the meal when steamed, turning the Masa green.) This is my family's favorite recipe. Turn the making of them into a family project, gathering the family together. A good vegetarian holiday meal. The vegetarian styles are better as they benefits all cultures + maybe to sell more?4 lg. or 6 small ears of corn (about 3-4 cups) 1/2-cup heavy cream 1-tablespoon sugar 3/4-teaspoon sea salt 1 1/2 cups shredded Montgomery Jack cheese (Or vegetable cheese, like soy, almond i.e.) Corn:With electric knife, remove enough fresh corn from cobs to make about 3 cups. Then mix in blender or food chopper corn, and cream, not enough to Pure'. (Do not over mix...) (My son's short cut below is to use organically grown frozen sweet corn) Pour the corn mixture into frying pan add sugar, and salt. Boil rapidly, while stirring, until this has reduced to 2-3 cups (depends on corn). This can scorch so don't add the cheese till you pull this off the heat. After you have removed from heat then add the cheese. Refrigerate, chilling the mixture over night. Next Day: **Have your husk soaking in warm water and dried. Spreading, one large, or two smaller sections overlapping the husks with the mesa dough. In the center spread 1 1/2 tablespoons of the mesa mixture. Fold sides of the corn husks coated to the edges with mesa over the corn filling making a good sealing. Make ties strings out of the husks to tie ends of the tamales. Mesa 3 cups Mesa (make sure it's for "tamales") There is a prepared mesa already to spread in grocery stores. It is great to cut time. 2+ cups chicken broth concentrate (or vegetable broth) ¾ Cup of soften butterBeat Mesa, broth together with 3/4-cup soft butter, lard or shortening until dough is well blended. Add enough chicken broth to make it easy to spread mesa mix over the dried husks. Close by using a thin corn husk tie or folding method. See on the package of Mesa for further instructions. Steam: With a canning cold pack steamer (or other steamer) add water in the bottom and stack the tamales in layers going different directions with each layer. Steam (45 min.-- 1 hour), depending on how many made at one time and how stacked. The dough will come off the sides easily when done. (Makes about three doz.) (Some use banana leaf and etc. instead of store dried husks) Making Mobile Pantries, in your area. 

Iridology's Basic's

Eye Mapping: by PT Sherm
A Bit about the writer: No, I'm not a great writer maybe just a good entertainer. Yes, admittedly I need a "free" editor. Blogs I have seen on the subject, that don't need editing, seem not to have "grit" or, natural voice nor anything interesting to say? This year I'm using .50 words, next year maybe $.55 'ers? However...I do come with much age to my experiences to suggest some council on this subject.
I'm counting on that more "seasoned" experiences, with its creative license's, and using my artistic endeavors to its creative writing abilities to convey and stir up gut feelings within these unseasoned entries making up for my ignoramuses of correctness of writing. It's all has a simple style of my own with no rhetoric...so do enjoy. I'm not one of those bogus blogger whose secret aim is money with its stealing posts from the original sources for their ads and money.

As an Iridologist I'm teaching a bit basic Iridology..."window's to the body-soul".  even the ancients knew this of art in history's beginning. Read the eyes beginning from the center (blk pupil) to the stomach colon, nerve wreath, organs and seventh zone blood and skin. All diseases have to be reversed in that order with herbs-foods that heal the body.

The history of iridology is a correct science for those who are trained to know in the correlation between the eyes markings and how to change these. Because of modern chemical drugs and iridology quacks who do not know how to cure the body with natures natural herbs/plants and foods. When such knowledge was given in the beginning, most iridologist cannot change these markings in the iris. Therefore, the practice has become a corrupt side or, and has become a pseudo science. A gifted herbalist who understands the art of healing with fasts, semi fasts, organic plant foods and herbs can change eye markings if the patron is cooperative. (If in the past, I had one of these patron, I learned the hard way...never waste my time.)

I'm using my BA Art Ed. (teacher) and Ed. Psychology, Sculpture, as two minors, plus history from Canada an herpetology degree. I took about 12 classes from La Dean Griffin, read and practice, and trained on the Bernard Jensen books on Iridology. Do read both of their text on the subject. They really know their subject matter concerning the eyes and how to heal the body more than most today.
  
However: I have to have a Disclaimer: Consult your health professional for any medical advice. This is a Journal/blog, meant to educate, entertain, and only voices my experienced opinions at the most.

This person body of abusiveness uses of drugs and chemicals, and had, obviously, bad eating habits. It a false concept that the markings in the iris can't be changed. If this person started on the correct diet and added plants that kill parasite, which would alter the spokes, rid these parasitical chronic lines. By kill the parasites involvement the toxic they are feeding upon would also begin to drain out of the body and disappear, thus changing the markings and health.

Here's a iridology photo showing markings of a body reflecting back, like a mirror or window to the body's health.

Example; Zone one: If you can see the white about the black pupil this is not normal. This white ring shows a acute and acid condition.
The white star like shaping map around the stomach area is the nervous system and it will give cues to of the shape of the colon (which in this iris show pocket or lesion weaken condition's in it). White is always acute, except in a brown iris; that colors will be yellow i.e. Zone refers to where the weakness are lodged as in the;
7th zone skin area- the outer-edge of the color of the eye .Those white dots "rosary" are the lymphatic or blood . If you can see the dots, which is not normal to be seen. It will refers to the body not being purified by the liver then check the liver area. The seventh zone is also the also skin area (this person has a lot of drugs and fat whole in drugs, thus it's said fat saves live so the drugs don't go into a organ.) However, unless the fat is not eliminated neither will those drugs. Drugs can be chemicals, doctors prescriptions, street drugs, pollutants, or pesticides which is a crude state of drugs.
Pockets closed or open holes (tear shaped or, some call lesions will keep in drugs-chemicals and are considered the weak part of that organ. 
In the first iris above and this one, Unless you rid of infesting fungi problem (spokes from colon-center area to the seventh zone-skin) this is probably one, a diabetes condition and will not go away without a lot of work. In the blue iris it is creating and holding onto the brown toxins. 

The skin is the 7 zone's here show drugs that are settling in the skin (fat that hold on to chemicals or drugs) in the body. (Some chemical-drugs also have a blue cast.) The animal meats are the same; even dairy. Buy the butter with not treated hormones etc.)

Going back and forth to my example so to teach you, the first eye at the top: If you have transparent rings it the nerves, (cramps)  as shown here too stemming from the electrical system "ANS of the body". This person is under a lot of stress, and could be help on nervine herbal not more chemicals-drugs. Where the ring crosses the spine is where a needed adjustment from a good chiropractor is needed. But, look where they are, why and how many is most important. Licorice Root would be an herb of choice. Note this iris has too much brown on the electrical system stemming from the stomach and colon where most of our problems come in. Drug are showing with the color of the edge of the fading fuzzy not sharp color of the 7 zone. Note the drug in a lesion at 12 (brain area) shows as a eaten up hole between 12-1. Physic problems? Are the drugs making it worse?
Try Kava Kava, or Ashwagandha, with liver herbals that can also be the same as the parasitic herbs. (Other herbs are listed on my posts. Can these eyes be reversed, yes, and the iris changes every 3 months, so do take photo to see a change if you've change your diet or drugs etc.







TEST it out: If you want to find out if iridoloy is a true science take an parasitical herb-herbs, like you would any medication for a period of set time, if it didn't work try another. I have changed when I hit a no budge time. 
Then ask yourself why did they disappear? However, continue your same diet as before and they will return. Nothing is seal in cement. The laws to nature will aide you, but, if you are disobedient to those laws, even God cannot and will not disobey her laws for you or me. Ask yourself how many miracles can one get in life, like a cat with nine lives? Fictions will not help.
The herbs and plant based complex diet is spread throughout my blogs. Holistic healing has to take place. I no longer do my basic herbal remedies in my blogs. (And if I do make an exception, its page will eventually disappear? And, too, when I work out the page to my liking for my book, not my readers book.) I can write my own book, thank you, no plagiarism. Naturally to use of the material is meant for your immediate family use and is OK to down load for personal use however, not to publish, copying, using it for the media i.e. All right reserved. One, Doctor on TV follows me pretty close and has really gone over-board on abuse of my material. (Saps in on subject, prob. he doesn't include all...my advantage. My gifts (patriarch blessing) are to know/discern "...truths, even out of other books..." i.e.
See: Ebola iris: See the ''acute'' stages and the green which is a toxin. All Ebola iris I've seen are too white and are not normal. This eye or body is cleaning too much at once, before or after? Or, both?

Some Internet good eye teaching photos: http://www.mrvitaherbs.com/ and www.tinas-eyes.com/photo_gallery
These site may change and may not be as effective now so up-dates are due?

All publishing , ©2005-6-7-8 All rights are reserved

Starch Solution Diet: Salt is a Scapegoat

I LOVE THESE NEW VEGAN (VEGETARIAN) IDEAS AND AM SLOWLY CHANGING, WHICH IS HARD FOR A DIABETICS TO DO. I AM DOING BETTER, AS LONG AS I EAT THE BETTER STARCHES, LEGUME'S, POTATOES, BROWN RICE, PLANTS, BARLEY, MILLET, ORGANIC CORN AND GRAINS.

LDS WORD OF WISDOM DIET OR PLANT BASED DIETS ARE BASICALLY THE SAME. THIS IS NOT THE DOCTOR'S ORIGINAL IDEAS ALTHOUGH HE IS WORDING THE WORD OF WISDOM DIFFERENTLY OR PLANT BASED IDEAS FOR SELLING HIS DIET FOR HIS BOOK TO MAKE MONEY. HE IS NOT A MEMBER BUT MANY ARE COMING TO THE SAME PHILOSOPHY AS IN THE OLD TESTAMENT.  (DANIAL AND HIS FAMILY IN THE KINGS SCHOOL)

THAT'S OK MOST ARE SHEEP AND NEED A SHEPHERD. http://www.vegsource.com/news/2014/06/the-mormon-word-of-wisdom-an-1833-guide-to-a-whole-food-plant-based-diet.html She copied a lot of my principle but she doesn't know all.




https://www.youtube.com/watch?v=5Qdwn2itsgg see also

GREENS: DETOXIFER'S AND CANCERS

Greens – These foundational foods should be eaten in large amounts. The consumption of raw greens have been proven to reduce cancer rates in more than 200 separate scientific studies. In each of our cells is a DNA sequence called the antioxidant response element, Nrf2. It’s like the protective force field around the “Starship Enterprise.” (Exceptions is GMO greens)
 Our cells have this anticancer force field which is fueled by green vegetables. And the greens that have the most powerful fuel for the cells protective function are cruciferous vegetables. Good examples are collard greens, Brussels sprouts, broccoli, arugula, cabbage and bok choy (aka Chinese cabbage/ pak choy). The protective compound is called Isothiocyanate, (ITC).
As we chew these types of vegetables, a beneficial protective enzyme is released from the vegetables’ cell walls before we swallow. This enzyme is also released when we chop or blend the vegetable.


 In a recent medical study, men who ate 28 servings of vegetables a week decrease their instance of prostate cancer by 33%. However if they ate just three servings of cruciferous vegetables a week they decrease their instance of prostate cancer by 41%.
Another study showed that women who ate cruciferous vegetables daily, decreased breast cancer deaths by 62% compared to women who did not eat cruciferous vegetables. And this decrease in deaths from breast cancer also included women who were already diagnosed with breast cancer.

Examples such as fresh ORGANICALLY GROWN garden kale is best, and is easily grown, just cut tops back with scissors and a new crop will follow. Grow organic seed in the spring, Kale or Swiss Chard, next to a rock foundation it will grow through-out winter. Many like kale better than spinach because it's doesn't that bitter after taste (alkaloids.) Store bought kale tastes is not a mild as the variety as you'll grow in your garden. Don't let it get as big as store variety and it will be soooo tender and delicious. If the plant's smaller you can even put the tender leaves in a salads. Add it to drinks, stews or soups, especially with lamb, a excellent combination. Every family should grow
Eat This family of vegetables Kale and Swiss Chard to keep health pH. It's a EXCELLENT anti-inflammatory, contains beta carotene, Vit. K, Vit C, lutein, zeaxanthin, rich in calcium, and carotenoids. Kale and other brassicas contain sulforaphane (Swiss Chard, Cabbage, Broccoli, water crest, etc.) Kale produces a natural occurring chemical potent anti cancer properties. Studies show boiling decreases the level of cancer compounds, however steaming or stir frying doesn't result in significant loss. (Use other brassica vegetable for more cancer properties) Kales is also a source of indol-3carbinol, a chemical boost that repairs cells.
Study's now shows it blocks the new growth of cancer cells.
Health Benefits of Kale (One of the "Super foods")
• Lessens occurrence of breast, colon, bladder, cancers i.e. (100’s of studies done world wide)
• Antioxidants destroy free radicals
research has shown that Kale consumption is linked to improved mental function as you age, is probably the single best source of calcium available to you, is great for people with diabetes, helps reduce the risk of colon cancer, provides you with very high levels of manganese (a powerful antioxidant), provides protection against Arthritis, boosts the immune system, promotes lung health. It will help you lose weight as well
• High in glucosinolates. (anti-carcinogens)
• Excellent known cell detoxifier
• Lowers cataract risk
• Promotes lung health
• Protects against arthritis
• Slows loss of mental function.
Rutgers study's show lower risk of colon cancer. (Also, present in green tea, onions, broccoli, spinach, leeks and blueberries-kaempferol) We need 3 or more servings of calciferous vegetables to reduce the risk by 44%.
**Other cancer foods; Onion, Mushroom, Green Veg. (fiber) Legumes, Berry's, and Seeds are called by some "the SUPER FOODS."
Water Crest is has the best cancer properties than any vegetables. (3-5 servings a week) The sulforaphane has the cancer properties. Never collect this particular plant in ditches because of the liver worms. People do but do you know how to kill them and their larva? Vinegar/hot water? Humm... don't chance it.
Of course I could add many more greens but this is a small sample of the detoxifer's foods.http://shermsorganicrecipes.blogspot.com/2011/01/creamed-kale-cancer-veg.html Recipe
Additional comments are always welcomed

WHAT DID JESUS EAT?

The author A.J. Jacobs was raised in a non-practicing Jewish household, but in the last few years has become interested in religion. He decided to follow teachings of the Bible History for a year. As you can probably imagine, this is not an easy feat. Not only does the author have to adjust to a complex set of rules, but his family also has to endure the results of this quest as the talented writer records his story.

 It was a fairly simple rule, like not being able to shave his beard, but lead to questions at airports, scared kids, and other uncomfortable situations..A.J. Jacobs came up with a list of 800 rules to follow.(Jewish or, scriptural history in the making. Remember the Christian mainly Paul changed some of these dietary laws.)
And, too, if you add to that the fact that there are 7,000 versions of the bible, one of best selling book in history, then the issues becomes much more complicated. It is no surprise that an average person breaks many, many, many rules in our everyday life, because they are the old laws but  some applicable today. Which ones?
(see; W.O. WISDOM for some) "And whosoever among you are sick and have not faith to be healed, but believe, shall be nourished with all tenderness, with herbs and "mild food", and that not at the hand of an enemy" D+C) Mild foods are not animal because we cannot eliminate diseases/toxins.
Here's where I come in on this new posting: with just approaching the purification or fasting laws which should still be done regularly today to rid the body of daily toxin's that invariable enter for everyone.
Remember the pass-over was once a year as the "Levite tribes" in charge of the killing and passing out the sacrament of lamb meat to all worthy members. However, for the most part the meals were  PLANT BASED DIET (TEAS)


 Dr. Colbert interjects Jesus drank wine (...of the pure grape, not as it's made today,) this gave lots of anti oxen's, killed bacteria, germs, parasites, etc. Jesus ate whole foods, whole raw milk, honey, berries, nuts, millet, barley, i.e. (Their food was not full of chemicals, fillers, filthy ingredients as in "aborted cells" in Pepsi Next, and did not eat horse, i.e. as today) Colbert mentions too, they walked a lot, had early dinners and gluttony was a sin.

Vegetable (Plants) slow downs your process of elimination of toxins. Protein halts all elimination to a screeching halt, Fruit speeds up the process and Vegetables slows down this process of eliminating. (consider adding F/V together) (Fasting or (Jewish Purification) eliminates toxins and acts as nature (natural) surgeon. You choose where you are and what you can do now, depending on many factors due to you illness/weaken condition.

RE: You can find Jacobs and Dr. Don Colbert's interview on his book from the Dr. Oz shows. at his site.
http://roosterpolitics.blogspot.com/2010/09/eating-of-meat-is-still-not-wise.html

EGGPLANT CURES SKIN CANCER (Dr. Oz show)

The latest new is an ingredient for cancer in eggplant. An extract phytochemical called solasodine glycoside, or BEC5. Apparently a Dr. Bill Cham discovered it when he looked into hearing medical cures from Austrailian farmers of curing eye cancer in cattle after using an poultice (Devil's Apple, known as solanum linnaeanum which is also in the Solanacea family and includes eggplant and tomato.) They make a extract to cause the cells to rupture destroying the cancer. It can treat over 80,000 forms of skin cancer. see:( skin cancer ) ...on Dr. OZ
http://pinterest.com/ptsherm/cancer-plants/

EGGPLANT RECIPE: Makes: 4 servings Prep: 30 mins

Cook: 10 mins

Ingredients

• 1 large eggplant (about 1 3/4 pounds), cut lengthwise into 8 slices

• Salt and pepper

• 4 large eggs

• 3/4 cup store-bought pesto

• 2 1/2 cups bread crumbs and/or flour

• 6 tablespoons extra-virgin olive oil

• 3/4 cup ricotta cheese (or another)

• 1/3 cup grated pecorino-romano cheese (i.e.)

• 1 cup store-bought marinara sauce (or, sub.)

Directions

1. Season the eggplant with salt and pepper. In a wide, shallow bowl, whisk together the eggs and 4 tablespoons pesto. Pour the bread crumbs & flour onto a large plate. Dip each eggplant slice into the egg mixture, then, coat with the bread crumbs.
2. Preheat the oven to 350 degrees ;. In a large nonstick skillet, heat 2 tablespoons olive oil over medium-high heat. Working in batches, cook the eggplant until golden, 2 minutes on each side, using the remaining 4 tablespoons olive oil. Transfer the eggplant to a paper-towel-lined baking sheet.
3. In a small bowl, combine the ricotta and 3 tablespoons pecorino-romano; season with salt and pepper. Spread 1 tablespoon of the remaining pesto on each eggplant slice and top with about 2 tablespoons of the cheese mixture. Roll up each slice. Bake until the eggplant is tender when pierced with a toothpick, about 10 minutes.
4. Meanwhile, in a small saucepan, bring the marinara sauce to a simmer. Serve the roll-ups with the sauce and remaining pecorino. (or, sub Chief Boy Ar'De pizza sauce)

Tip

• Use zucchini instead of eggplant.
• http://pinterest.com/MarySedivy/eggplant-recipes/ Mary Sedivy has really done her home work when it comes to raising eggplant, how to prepare, and recipes.
  
• http://pinterest.com/ptsherm/cancer-cure-all-remedies/  
  
• http://www.naturalnews.com/027506_eggplant_skin_cancer.html
  
• http://www.doctoroz.com/videos/dr-mercolas-most-radical-alternative-cures
• http://herbalwithfoodrecipes.blogspot.com/2013/03/not-fad-vitamin-d-is-needed-to-get-well.html cancer
• http://www.donalskehan.com/2011/12/pan-fried-parmesan-brussel-sprouts/ (brussels 4 cancer)
  
  

BEATING DIABETES

Besides the main problem of diabetes is parasites. A diabetic iris is something like this. Study my iridology chart to know what spokes here mean. Yes, bad foods, drinks, but what makes the cravings, it if you're too high too low. Diabetic know when theirs a problem with their insilin. The liver needs to be clean of toxins, no one address this problem. Liver herbs are also anti fungals and will do a duel job.

This person needs liver and parasite (anti fungals) herbs.
Noon: This area is getting too much drugs/chemicals/pesticides i.e.
and it' settling in the brain area of the body.

I got great news from my doctor. My A-CE ? Diabetic scores have gone down to almost normal...6. something down from 10-9-8-7.

I started itching because the Lantus was  showing me I didn't need it when I stopped and and this problems also stopped. Lantus, Novalin, are yeast carriers and Humalog carrier is e coli and all are chemicals.

The answers that I used are;...I did the liver herbs, Parasite herbs run into the liver ones such as; Red Clover Combination from Swanson, and Yellow Dock (liver) faithfully every time I ate. I did Lobelia to get out toxic-poisons and before every meal.
Comfrey for asthma, and liver. and the others are here too. Do the Coffee-tea page done most recently, and don't over do here, they can raise b.s. I use Stevia just like I've said in here, very little sugar products and no corn syrups or fake sugars. Aspartames make you hungry, no matter how they spell or discise it.

http://earthorganicnews.blogspot.com/2010/07/ancient-spice-cures-diabetes.html

I got to admit I'm awful on any kind of diet and some cheating too. I had some home made ice cream the other day. I rarely have by the way.

However what I do eat is quality for the price. Fibrous breads, or lately Ezekiel sprouted bread (nor more than 2 starches if possible per meal. This it very hard to do for seniors in an Asst. living/sanatorium's.

Read: about the natural morning highs...the liver dumps at night.

Diabetic resistance: You can slow absorptions down yourselves, which is key for diabetics; Use flax seed oil, and by taking a protein enzyme with 2 abt. Fenugreek tab. with each meal. The enzyme will gets inside the protein cells and digests proteins if you're insulin resistant. (This is the main problem) 

Victoza insulin works on getting the sugar (Resistance) into the protein cell, by using an omega (as a timer, it shows everything down its digestion also. In other insulin's they use a fat hormone such as yeast or e-coli. That's why many diabetics get yeast infections and over-weight from their hormones. The ecoli effects the over-all immune system. They haven't dealt with proteins and sugar getting into the cells as Victoza. Will it work? I'm not as hungry as I was and that's a sign that things are leveling and will report  back.

All my work here on this su has disappears...I can copy this and continue to re- summit it in a new post so If you see this again you'll be forewarned why.


Diabetes food: OKRA


Sources for this article include:

• http://www.ncbi.nlm.nih.gov/pubmed/24142607
• http://www.ncbi.nlm.nih.gov/pubmed/14977450
• http://www.ncbi.nlm.nih.gov/pubmed/19195648
• http://www.ncbi.nlm.nih.gov/pubmed/20013817
• http://www.ncbi.nlm.nih.gov/pubmed/14744736
• http://youtu.be/1cl2IX94GCI the cure is in the sugar for the diabetic?
• B-12 vit. only if you take metformin https://www.youtube.com/watch?v=wwjoYq6fTdA
• Weight and dopamine: those who use this drug
  http://youtu.be/RkVHBErWa1g
• 
  
  http://shermsorganicnews.blogspot.com/2012/02/brain-fog-remedy-coconut-oil-vinegar.html
  　

.

MUSHROOM MEDICAL BREAKTHROUGHS

Mushrooms; Medical Break through's:
I've been herb walking since I was young. I used to go mushroom hunting with an experienced environmentalist friend in central Oregon. His wife would fix and cooked up our picnic food in the wooded area as he gathered a certain mushroom that grew on a North side of a tree. That got my interest up. Then I got a very good picture book about mushrooms in that area and I was off.
You do have to be very careful, some are toxic and poison depending on the source of its spores of where they originated and what grew on or from. I got too scared and gave it up when I was not in my familiar surrounding of hunt in Oregon.
Many are selling formulas which I don't think you get enough to make a difference, but they get rich on our ignorance's. You'd have to buy a lot to make a difference to actually cure cancer etc. but its a beginning. Cabbage and its family will do the same as a cancer preventer, but it also has to be in the diet routinely each month.
However, the reason I put this post in here is to get the reader to add mushrooms to their diet, as a food to aid "LET FOOD BE YOUR MEDICINE."
 (**Mushroom as Mental aid I will not be cover here) This type of healing takes more skill than I have.
One thought is incorrect that every fungal is bad for you. It depends on the condition and season of its growth. There is a point of development when it is, has white fuzzes or black especially or smelly or in any condition of deteriorating of some kind of extra bad mold growing on it. (Mushrooms need to be solid, plump, firm. Avoid dried, limp, slippery which indicates decomposition.) They should have a fresh nice earthy smell. Only 5-6 days in fridge or on store shelves. Uncooked mushrooms does not freeze well and do not wash clean wipe the dirt off.
Green penicillin has proven very beneficial if done correctly. Roquefort cheese or, blue cheese, with beneficiary mold but not when it has a off to another color is just the opposite. (No, white, hair, gray, black coloring etc. other than blue/green (or, chlorophyll colors)
http://wiki.answers.com/Q/How_Dangerous_is_it_to_eat_moldy_cheese MOLD ON CHEESE.
It helps when this source come from organic, non hormone, chemicals, form so it will not putrefy the system to poison it. What do they all have in common...their all stages of fungus. The culprit who propagandizes to never eat mushrooms or mold forms, in spite of history/ (scripture that give clues of how they used these products) he, also claim also not to eat any grains. Healthy grain are the STAFF OF LIFE. (This would be organic grains that do not have the anti fungal properties nor the nutrients and have become unhealthy and give the allergies known today. These foods are too abundant along side the rise in allergies.
WHY I STICK TO THE NAME P A R I S I T E S INSTEAD OF "ANTI FUNGAL" WHICH CAN BE VERY MISLEADING.
A immunologist and urological surgeon with 30 years of drug R&D experience with various pharmaceutical companies, Dr. Marvin Hausman discussed his research into food as medicine, and in particular, the healing properties of mushrooms. He discovered that certain mushrooms are high in antioxidants, including a very potent one called L-Ergothioneine that humans can't manufacture in their bodies. The ancient Chinese were among the first to use mushrooms and other plants for their health-sustaining values.
http://nuflexonline.com/drhausman.html
IMMUNE BOOSTERS: Some of the more exotic mushrooms have the highest levels of antioxidants, including the Reishi from China, Cordyceps grown in Tibet, and the Antrodia from Taiwan, he stated, adding that antioxidants can help reduce inflammation in the body that is associated with many diseases, such as cancer. Tests have also shown that certain mushrooms can be helpful for diabetics and reduce their need for insulin and oral diabetic drugs, Hausman, a medical person, detailed in his article.
Many people have low levels of Vitamin D and could benefit from mushrooms that offer a natural source of this compound, he said. There may also be an upcoming breakthrough in treatment for Alzheimer's involving mushrooms high in Vitamin D, he shared. Interestingly, Hausman noted that dried mushrooms retain their nutritive value-- "it's the only biologic food that allows total removal of water, without destroying any of its components," he said.
Many of these mushroom aid and repair the immune system, (modulation), cancer, organ functions, help to repair damage of chemo function, energy (depressions). Try using Maitake, in diabetes, flue, colon cancer, inflammatory bowel.
Shittake fungi, (Is in pills form and extracts) (Reishi, called a longevity herb) http://www.longevityherb.com/
These moles help in radiation damage, inflammation, Organ preservation, liver, heart. ABM (1943) grown in Brazil effects the auto immune diseases and is the most potent of all the mushrooms.
Shittake and other mushrooms will aid in Allergies, B12, skin cancers, kidney failure, toxins, insulin, cells and even tumors. They lower cholesterol, asthma, and much more could be added here.
There are over 1.5 million mushrooms (700 eatable) and 35 known medical. It's obvious they stimulate healing. Look up the mushroom and its properties and add them to your diet. http://denzrecreational.info/2009/01/medical-benefits-of-mushroom/ Reg. Mushroom from the markets.
Great in nutritional value and great for weight read more on this site: (Portabella) http://www.sciencedaily.com/releases/2008/08/080815130413.htm
OTHER SITES: (Go to google's images to view photo and find good sites)
http://www.rogersmushrooms.com/
..................................
Lists all the mushrooms (need its name to use this site) http://www.rogersmushrooms.com/gallery/default~GID~253~chr~a.asp
Mushroom recipes: http://www.rogersmushrooms.com/Recipes/recipes.asp
http://shermsorganicnews.blogspot.com/2010/05/mushroom-medical-breakthroughs.html
http://toughertimes.blogspot.com/2014/07/mind-altering-mushrooms-for-depression.html
http://roosterpolitics.blogspot.com/2015/04/medical-mushrooms-to-rescue.html


***PSYCHEDELIC SCIENCES: (Psilocybin Mushroom, for example, is used for obsessive compulsive disorders, traumatic stress and many other such addiction and are to be used only by skilled physicians.) Hallucinogens cause their effects by disrupting the interaction of nerve cells and the neurotransmitter serotonin. Distributed throughout the brain and spinal cord, the serotonin system is involved in the control of behavioral, perceptual, and regulatory systems, including mood, hunger, body temperature, sexual behavior, muscle control, and sensory perception. (These would consider to be unwholesome herbs but can be used by a physician in this science.) Do not pick wild mushrooms unless trained by a skilled person there to identify the particular fungi. http://shermtoughtimestoday.blogspot.com/2011/06/stuffed-mushrooms.html
http://shermstoughiimestoday.blogspot.com/2011/05/stuffed-portobello-mushrooms.html
*Any herb, food that cleanses the liver will aid depressions if followed through daily.
http://roosterpolitics.blogspot.com/2010/05/third-generations-become-sterile-gm.html
http://www.earthfiles.com/news.php?ID=1710&category=Environment Oregon Fungus

l
The vit. D in needed from mushrooms for cancer, weight, recuperations of bad health problems i.e. are in this post:
http://toughertimestoday.blogspot.com/2013/03/not-fad-vitamin-d-is-needed-to-get-well.html

HEALING CRISIS (how to heal)

*Fasting or next is this diet... "Semi-fasting" ...or it could be called plant based diet, or “mild food fasting." What ever label you want to call it is all the same. It’s the only way of keeping our bodies clear of diseases, damaging chemicals, and toxic poisons that are continually coming in with pollutants in our environment. Herbs and
vitamin's are not enough. The best they can do is to assist your diet. (Do this diet regularly as needed.) Even, a meal or two and work up to more days, week, month i.e.
*Your foods should be your medicine, vegetables-herbs, fruit, seeds "and
the leaf there of..." (Herbal teas are definitely included, but are selective.) I have added recipes aided with suggestions of how to use healthy foods and do add more fresh culinary herbs.
Use the bitter herbs for medication such as for parasites. Eat fresh foods mostly, (NO GMO FOODS) from healthy plants. This will make the healing process better and faster. Herbal formulas or magic pill is not as



important as this message.

*All food has to be changed to glucose to be utilizing in our bodies. The more the body has to work in changing foods to glucose the harder it is on the body healing. The harder conversion process the more require energy, more hormones and more work on all internal organ tiring the ill out taking away from the healing process when chronically, sick.

+Watch your tongue, it’s your magic mirror that (build in natures healing gage) when you’re eliminating your tongue will be coated white. Then real health will be forth coming and so will a "healing crisis" in about every 3 months. (All your illnesses with rewind backwards with every healing crisis.) You want your tongue white but not too white. It means you are diet is a succeeding. It is brought about by obedience to the rules of nature with cleansing the body. Remember a disease crisis comes with a build up of toxin as a result of disobedience to nature’s laws. This is important to pay attention, learn and work with nature. The only way the body will heal itself is through the following:
1. Fasting
2. Semi-fasting (mild foods)
3. Forced elimination. (Diseases, flues or illnesses)
Are You Healing? How
CanYouTell?.....................................................
A HEALING CRISIS: How can you tell?
This happens only as the body is naturally cleansed through fasting
and/or semi-fasting and correct body building foods.

B. This happens only when the body has enough vitality to stand the shock.

C. This happens when a person feels the best.

D. This usually happens about three months of correct eating to bring about a healing crisis.

E. This only lasts two or three days at the most. No need to take an enema or helping any way, except to stop eating.

F. Sometimes, by correct eating, semi-fasting, etc., the body picks off the waste a little at a time and no crisis is necessary.

Verses: A DISEASE CRISIS (The Flue or when very sick with any disease)

1. Happens when the body is too full of mucus and clogged to its limit.
2. Happens when enough germs, parasites, funguses i.e. have multiplied.
3. Happens when body strength and vitality are lowest.
4. Happens to save the life. If clogging continues at the rate, it is going, the person would die because of injury to body organs. Poisons blood and pumping it through the heart, crowding vital organs as in cancer, etc.
5. Lasts several weeks or more
6. Happens, sometimes when the body becomes extremely cold, causing the
body to squeeze like a sponge thus starting elimination.

*Fruit, Loosens, sustains the body and cleanses. Vegetables, Slow down process of elimination somewhat. They sustain the body and cleanses.
Protein, on mild food diet, stops the process of elimination. (Meat) Even a little protein with live (fresh) foods may not be enough herbs or, vegetables to move out toxins or its wastes that can cause obstructions and chronic disease. (Not Enough Fiber) It the biggest reason people can't
loose weight and keep it of. By the way the way THE WORD OF WISDOM is a fibrous diet and for the most part and will fit here perfectly.
I will add a page on other mild foods by adding grains, beans, milks, etc., later for teaching purposes, keeping them separate for now.

Another Popular Semi Fast I put this page in the 70's and wow did I get energy.
It was called the Lemon Cleanse2 tbs. lemon juice
1 tbs. organic raw maple syrup
1/10-teaspoon cayenne pepper
Pure water 6-12 large glasses daily
This eliminates toxins and revitalizes the body. Do not take food supplements during these cleanse or semi fasts. It seemed for me to take 24 hours to really kick in.
A Days Supply:
2 cups lemon juice, 1 cup maple syrup and 1 or more teaspoons cayenne (or
capsule) mix 3 tbs. in each large glass of water.

Make up you own by sipping on your favorite tea, all day or juice, make up vegetable broths for your ailments i.e., but no concentrated foods like grains, protein, dairy or any other mucus forming food. The right teas can be very healing.

*No Vitamin therapy here because there’s no such thing as a vitamin within the body's composition chemistry, it's a blind study at the most. To understand this statement further study is needed. I challenged this when I went to Herbology School and lost.

*Example: Go to the Internet and type in Keyword: hair analysis kit They are many companies who do this work or go to your physician for blood work. The test will let you know where you are high in a mineral and your body needs when it comes to minerals. Then use plants source high in that mineral to balancing the rest out. This will aid you immensely toward getting well. If you are anemic of iron or depleted in minerals you can't loose weight or get well. Your body is starving for basic nutrition. You need a good balance of minerals. Your body must not be in a starving condition by missing minerals to be healthy. This includes all weight problems. You will find the reward will be less hungry and your mind will be come sharp.
See: 1 Daniel, King Nebuchadnezzar musicians didn't pass the test Daniel
and his family tested out 10 times more knowledge in learning and wisdom
at the end three years. This diet was a no meat diet.

Use nature's natural, mercury, lead, nickel, manganese, copper, cobalt, iron, zinc, chromium, potassium, sodium, lithium, calcium, phosphorus i.e. balanced to CHELATE minerals, (helping the body's natural vital chemical compositions), from plants, fruit and vegetables. (NATURAL; Cadmium. Did You Know? All corpses lack minerals.
This work is licensed under a Creative Commons License. All publishing
right retained but you may copy this for your OWN personal use.

Go toward the Mild Food Diet and stay on this diet. Adding more Mild Foods as you get better. Go back and forth, to the other diet, but know the difference between the diets and why ... for herein lies wisdom to cleanse in addition, reverses chronic diseases.

+ Energy Fast by Pamela Serure or Arnold Ehret "Rational Fasting (Or, his book on Muculess Diet) is another book of study on this subject. However, very few are books or authors are perfect in their approaches because they don't understand all these principles. Mr Ehret book has endured many generations and never found in thrift stores. His work is basic in
understanding the principles, I am teaching. Yes, I know he's eccentric, but glean pass it all.

*The reason the "The Jerusalem Diet" works for dieters is because people eat just fruits and vegetables on the days you gain weight. This is a semi fast and the body have a chance to clean!
Come off cleansing fast very slowly then ease back into solid foods, especially true for red meats. During the first day or for some second, diarrhea may occur as toxins leave the body, so try the cleansing diets when you are going to be home.

On my fast day I will eat a watermelon, water and herb tea all day on fast day. My good neighbor just came over and shared her melon with me. Inspiration does come in with the fasting to all and blessings. Remember to eat in season when foods are at their peak of creation to aid and bless Mankind. (No GMO-GE foods, you'll need all the nutrition available in good
foods for your strength).
In summary, this is the one of natures basic assumption man can reverse and restore health. This knowledge is basic to reversing disease that can be done if you work with nature and not against her. Chemicals or drugs will not heal and therefore against the laws of healing with her (nature.) You carnal body comes from NATURE and we all have to obey her rules. Our spirit is governed by spiritual laws not carnal (nature). Yes, they over-lap as to instructions. One cannot exist without the other.
SEMI-FASTING OR mild food is for our basic "temporal law" of health and the scripture referred to this mild food or semi-fasting. I use the word semi-fasting to aid the reader to understand what is actually taking place? when using "mild foods" and what this is actually referencing to.


All rights reserved
Fasting is natures' surgery....

TODAY'S WORDS OF WISDOM

If the tongue is
white the liver/blood
is cleansing

Mild Foods  refers to a "PLANT BASED DIET." The first is vegetarian, next if sic would be vegan i.e. This ideology goes these with herbal remedies if we are to understand how to reversals diseases. It's called the word of wisdom.
An example of this food pyramid, Vegetables, includes herbs, fruit (all in one category.)(Remember seeds are in the fruit and in the vegetable groups and some are legumes), or whole complex grains (and are seeds) and lastly, but rarely used, is no antibiotic fed meats. All foods are derive from these basic 4 groups (It is a very basic food pyramid.) This is the food pyramid for "mild plant foods," and basic for continual good health for all and found in the D +C.

WISDOM (common sense) needs not to be a commandment at all as the word itself implies. You'll need wisdom to eat these foods and heath will come for your efforts.

Watch your "magic mirror" the tongue, it will tell you if you body is eliminating with a coat of white on it (livers cleaning.) Notice it while on a "fast" or when sick or in mornings before eating anything, as we do clean at night. The body can naturally clean itself if allowed too.

"And whosoever among you are sick and have not faith to be healed, but believe, shall be nourished with all tenderness, with herbs and “mild food”, and that not at the hand of an enemy" D+C

They're are many who stumble and not humble who will continue to fail toward good health because they do not understand this scripture. Your personal  interpretation will be in your health outcome. And, we know the tyrant's of GMO, stocks, ruining our land and all vegetation's are the enemy spoken of in this scripture today. Washington's made laws to govern and control farming and imports of bad foods and taking seeds out of fresh food so not to procreation cannot take place. Read Genesis about the first gardeners he created, and now the whole earth is polluted plants and the food chain.

MILD FOODS (Plant Base Diet) is basically for the most part a vegan or a good vegetarian. Plants are necessary to eat fresh, in season whenever possible, for nutrients to heal the body.

The follow dietary laws are the mild foods spoken of above. (With the exception, meat protein which cannot be a mild food because it halts the elimination of toxins from the body (no white tongue.)
The difference from this mild food, a plant based diet vs semi-fast foods is a semi-fast would not be using grains, dairy for an acute stages of illness.

The pyramid shows meats protein being rarely used except in areas that cannot grow plants and on an emergency basis's, like a famine- where there is nothing else to eat or grow.

The Wisdom Comes with the way "mild foods" are utilized for man's health. The reader also needs an understanding of the “fast” especially, a “semi-fast” or “mild foods,” and their interrelationships to each other.
Short-term or semi-fasting” is used in chronic-illnesses. Its a easier fast for shorter or, longer periods of time for those who have a long term illnesses and cannot or may have a difficult time, completing fast. (One, fast may be without no food or perhaps water. (Kidneys, bladder and liver i.e. may need to be cleaned too, but for others this is too harsh. Too many toxin's coming through for them may set the illness back.) When too many toxins are dumped you will feel sick, lethargic, fatigue out of control of yourself.

One can go back and forth as needed between, these two natural "nature's surgeries," fast, semi fast in balancing out or controlling the outcome of health problems. Milder foods, is at a slower rate to slowly building then eliminating, then go back to building i.e.. Even diabetic or children can do a semi fast on a fast day.

FASTING IS DETOXING THE BODY + OTHER WAYS TO DETOX

1. *All wholesome fresh HERBS (in its season, means fresh) to be used with skill and reason. (Common sense.) This does not mean smoking them.
An example might be; Mandrake, Ma Huang are herbs and of course many others are herbs that requires some experience, skill, good judgment, and caution as to any danger or risks. Also, skill comes with knowing the fruits and the vegetable (the herb-veggie is included) Enough skill to wisely use them within each sage of production and development in nature, then correlating it to specific health problems.

Un-wholesome herbals are usually the herbs that could harm the body if not used correctly, for the wrong reasons, or, not wisely. I feel doctors could get into these herbs if they learn to use them correctly as the doctors in some countries, such as Brazil.
 If taught correctly to use them in whole, organic manner and this is not to be taught by drug companies. (Conflict of interests etc.) More are moving toward this direction because all God's children have health problems. Other problem herbs ex. are; Mandrake, Mariana, Cocaine, herbal pain medications, Poppy's i.e are herbs of this directions.

2. *This scripture describes and groups effectively the..."FRUIT of the vine; that which yieldeth fruit, whether in the ground or above the ground-..." All is meant for us to eat when hungry.
*Just a note: What does fruit of the womb mean? If you understand this how this word is used in the bible or history, the meteoric of the word "fruit of the vine," or what the vine's product, produced, pregnanted or propagated, not necessary a fruit as an apple, orange i.e.

3. The next group the scriptures here is the group of; Vegetables, legumes (vegetable), and nuts (p: 'le-"gyüm, liz-'gyümFunction: nounEtymology: French légume, from Latin legumin-, legumen leguminous plant, from legereLeguminosae syn. Fabaceae) of dicotyledonous herbs, shrubs, and trees having fruits that are legumes (sense 3) or loments, bearing nodules on the roots that contain nitrogen-fixing bacteria, and including important food and forage plants (as peas, beans, or clovers) 3 : a dry dehiscent one-celled fruit developed from a simple superior ovary and usually dehiscing into two valves with the seeds attached to the ventral suture : POD "This emphasis has legumes are not a separate entity by themselves in this simple food pyramid. (Remember, dried legumes can be a seed too)

*4. All ORGANIC GRAINS Is ordained for the use of man, to be the staff of life. Staff of life means its our basic’s food. It's our true pyramid base or foundation.

No Genetically Altered grains ... the whole product it is not there. It's been polluted and not naturally or balanced by nature therefore causes many allergies and sickness.

"...All grain is good for the food of man..."
...Never-the-less, "wheat," is specifically created "for man" and for "mild drinks," As also other grains...

"Wholesome" foods is wholesome not GMO grains, (+and not tainted foods) eat all you want till you are fully satisfied, (The opposite is so with un-wholesome foods. You will be filled and but starving nutritionally),  (Drugs-soda pops will interfere with this progress.) Soda's with aspartame will actually make you depressed and more out of control hungry, and is not a food.

It's good exercise to work in your garden and get the Yoga like exercise and free sunshine. You'll raised better produce than your grocery market, and become healthier. Your body will began to repair and correct itself. It just needs a little time to repair, so be patient.

5. The cautions are in in here too; caffeine, along with tobacco, strong drinks (Yeast causes prostate-breast problems and/or many other health issues) Do not use unwholesome herbs, their are many.

"All animals and fowl the Lord has ordained for the use of man. And they are to be used “sparingly.” And to be used only in time of cold, winter, famine and excess of hunger."
This part is so abused in its interpretation's has caused much sickness and many to stumble. If your not well check here first...If you've prayed and been administered too, do you lack faith?
If not healed then you have to began somewhere. Check this out and be humble and teachable maybe you have not interpreted these words of wisdom from the Lord correctly!

THEN COMES THE BLESSINGS: The fast is connect in the DC, and now will makes sense: but most don't know why nor how, because the leaders are not in tune with the laws of nature, which may be found in other books with some discernment's or revelation.

*The only way the will heal itself is through the following: 1. Fasting 2. Semi-fasting (mild foods which is a plant based diet) 3. Forced elimination. There is no other way. Now you have knowledge to judge and discern any diet out in the world and from books or so called experts on TV shows. You must understand fasting in some form is a commandment; and it be done and this is why.

THE BLESSING COMETH;
 "...shall find wisdom and great treasures of knowledge, even hidden treasures; ...and shall run and not be weary, and shall walk and not faint, ...And I, the Lord give unto them a promise, that the destroying angel shall pass them by, as the children of Israel, and not slay them..."

This hasn't been done because of ignorance's.

 So, AGAIN, I ask are you...ARE YOU really following anything close to this words?

http://shermshappenins.blogspot.com/2012/03/word-of-wisdoms-mild-foods-plant-based.html

*Tea's are plants and served as ancient medicine. They have been used in all of history to dispense herbs for pleasure, nutrition and medicine...that's a fact! To get up on the pulpit at conference and say, " ...you shouldn't be drinking teas anyways..." shock me!

Note: I don't speak for the LDS Church nor do they speak for me as I speak out and write my blog post for my own views. Others are free to write their own views. Just give me credit when you use my writings.



Again these posts are my opinions using my "gifts" and specific talents (as promised) the W.O.W. the laws of nature and given further health and environmental issues to teach in perilous times. (I also use seven gifts of discernment's for that purpose.) Take this and all my posts "as is" then, do your own research...We are not puppets and need not to be commanded in all things...
http://fox13now.com/2012/08/30/lds-blog-post-says-caffeine-ok-for-mormons/

http://www.cbn.com/cbnnews/healthscience/2015/February/Secrets-to-Longevity-Revealed-in-Denominations-Lifestyle/

http://roosterpolitics.blogspot.com/2010/09/eating-of-meat-is-still-not-wise.html What happen? Can't you tie in these scripture for yourselves?