Antibiotics makes us fat.

Antibiotics makes us fat.That’s why they’re given to the animal 

so that they can produce Bigger, larger beef, pig, lamb or produce more milk lay more eggs and get bigger and then they pass it onto us. Go ahead and eat your that hormone cheeses and milk if you want to become bigger with health problems such as diabetes.

Raiders might do well to follow his videos. I no longer do protein shakes we don’t need all that protein and a lot of other things he brings out in this video that I know is correct but had forgotten I needed a reminder

Burn Fat FAST With Intermittent Fasting

How to Support Intermittent Fasting Intermittent fasting is healthy for most people. However, if you suffer from diabetes, hypoglycemia, chronic adrenal stress, or cortisol dysregulation, you must take specific precautions and work with your physician and dietitian to ensure healthy balance of nutrition and fasting. Pregnant and nursing mothers should not fast as their babies need the nutrition to grow and develop appropriately. Adding this type of fasting to your health regimen may be challenging but the rewards are significant.
Begin by using a fasting schedule you think you can maintain. Drink plenty of water and/or tea to help feel full and satisfied during the day. If your taking diabetic med. (I skip them on my fasting days) No food no problem in insulin's and blood sugars. You can do intermittent fasting (semi fasting) which will improves your immune system and mitochondrial function, reduces your inflammatory process and the amount of free radicals in your body. It is also dramatically helps to slow down the aging process, especially if you eat your macronutrients in the correct ratios In other words, going without food now and then is not going to kill you — on the contrary, it may be one of the keys to living a longer and healthier life. http://fitness.mercola.com/sites/fitness/archive/2016/03/25/health-benefits-fasting.aspx

#URICACIDS CAUSES GOUT, ARTHITIS, RHUMITISM,

Other sources of proteins other
than meats. In plants they're
are normal balanced amounts in
plants sources. Nature does know best.

Arthritis, Neuropathy Pain with using some simple natural remedies (I do worry that you will think you have to use everything on a post. SO DON'T DO THE WHOLE PAGE ALL AT ONCE. HOW WOULD YOU KNOW WHICH ONE WORKED OR DIDN'T? Here are some I've used:  Here are two recipes specifically for arthritis given on this page plus a few good links for those who need more knowledge to other herbs that my work for you. We are all at different stages of arthritis. (ACID AND ITS CRYSTALLIZATION CONDITIONS) Having arthritis (lupus),and gout; I’ve decided to summit my few simple natural remedies that works for me. Some, I no longer do, or all the time, but refer back to when needed (juicing). Don’t do all of these suggestions at once, and do more research to see if every herb taken in, if it will interfere with what your are already taking.
In the past it use to be long horrible every day nagging pain that eventually could wear anyone down. I couldn’t walk for the pain in my left hip, which was so unbearable to the point of finally a wheel chair existence.
These suggestions managed my disability. I still have one some my major problems weight and with pain from neuropathy diabetic problems. life's not easy, but it was worse on drugs.

Herbal for pain: (Sub for Ibuprofen) If I take Chanca Piedra every day this pain no longer bothers me. I’m a so much better, not in constant pain. And no longer takes pain drugs as they acerbate arthritic and neuropathy problems. Sites are given at the bottom for herbal suggestion that are not included here, but may be more valid for some readers. One of the herbal co. now carry it in pill form.
I like licorice root too. A must, it natural cortisone.

This page includes all types of arthritis, gout, i.e. and is the researched result to my trying many products on the market and drugs that made my health worse plus didn’t work. These suggestions are what I’ve found that works the best. If you need to add any natural remedy please do so. Some remedies work for some and not for others. Many sell product and push drugs but don’t have any real experience with pain for these disabilities at all. Pay attention and listen to your body, it will give you signal.

Start toward a goal of a Semi Fast Diet or to milder simpler foods, which I named "mild food" (This is a plant based diet-vegan or vegetarian will work too.) helps to minimize pain, and keep the colon so it can eliminate a toxin process. Maintain the mild food diet (plant based) will keep your body at a normal Ph. (Meat creates an acid condition in the body, if the arthritis it too bad/painful its best to cut meat.)
Foods: Some may have to take the dairy out of your diet because of inflammation that is involved in arthritis. There is non-dairy probiotics products on the market. (All fermented foods are in this category, such as, sauerkraut is great food for arthritis if not heated.) (This iris is showing an "acid" stomach bad pH. The white circle about the pupil. It's reaching far out into the body shown by the rosary's on the edge of the iris (white, to brown colors)


This totally depends on the amount of pain or arthritis you have.
The concentrated animal based protein makes pain worse. Remember, animals, intuitively don’t eat when in pain. . Watch how you feel when you eat a food. Log it in your journal. This is so basic to maintain that food diary. Write down how you feel that day, even if your brain feels foggy record the foods you are. Keep in that daily diary not only a list of foods eaten every day, but what supplements, drugs, i.e. you’ve taking and how you feel after taking them. This can teach you so much about how to treat your own disease or illness. If this is not working move on to another herb or supplement. (Keep a journal of herbs, pain, drug, and food...be your own doctor. This will show up your mistakes that's not working and why.) You’re your own white rat and you have entitlement to inspiration from the Spirit for your own body.
DON'T EAT CHOCOLATE; IT CAUSES PAIN IN ARTHRITIC PEOPLE, EVEN a m-m CANDY MAY SET IT OFF.
ALLERGIES: Certain allergies to foods "set off" arthritic pain reactions. If you are taking aspartame or any of the other names this chemical hide by...this page can’t help you...These fake sugars and parasites cause this condition and pain. Keep doing research in this area before going on to these remedies. The arthritis is cause from parasites go to my parasite pages or to anti fugal herbs and rotate. Stopping at the one that’s working best for you. Vary herbs their over 30,000 different parasites. Specific herbs deal with particular parasites and their toxicity. ASPARTAME is the worse for pain...

http://shermsrecipes.blogspot.com/2012/07/oldest-recorded-cancer-cure-b-soda.html.

Herbs Substitutes Natural corticosteroids; Licorice Root (natural corticosteroid) when the adrenal is the root cause, and it can be. Yucca 1-3 capsules a day is a steroid saponins compound to cortisone. Even Wild Mexican Yams has steroid properties and many other such herbs rather than harmful drug. Why not try them first if they don’t work go to something else. Flaxseed oil, or another oil is a must.
* Astragulas root for the liver, and use fibrous food base diet for the colon. You have to treat the whole body not just a specific area as the medical profession who cannot cure any disease! A great herb for the elderly.


The best remedy, and cheapest is chlorophyll which will neutralizes uric acid. Chlorophyll's such as Chlorella, wheat grass, alfalfa or spirillia-kelp i.e. will also work. If allergic to fish stay away from the latter, sea weeds or fish oils (small fish is better). You'll notice immediately, and will be able to move without much pain (every meal, or food). Chlorophyll for a normal Ph in pill or anyform will be a healing plant for these conditions.

*This Formula is also For any pain: My Chanca Piedra herbal formula is; Chanca Piedra:
_ part Chanca Piedra to
_ounces Comfrey root; this herb will have to be bought or raise to use in this formula.
_ ounces Lobelia (This will get out the poisons and chemicals in tissues, and about
_ ounces of Cayenne. Every 3-4 hours in 00 capsules.)


This will take place of Ibuprofen or Motrin and other type of such medicines (NSAID). Order on Internet the Chanca Piedra by bulk. (You can leave out the Comfrey leaves or root (for liver too) and it will still work, but will not have building new cell properties.) I believe all herbal formulas need to be individualized.
Some foods specifically targeted arthritis such as Artichoke or cherry’s, celery i.e.
*Add the B Complex’s, and Calcium gluconate if needed. Strong natural calcium such as Alfalfa (hormonal) try it rather than inorganically calcium from rock or shells.
..............
*HOLISTIC VIEW: Treat the stomach first, Colon, Autonomic nervous system, then out to specific organs such as liver and kidneys. Keeping these organs clear and clean of toxins, as it will aid pain with minimal back up to more built up toxins to cause more pain.

*Omega’s for pain: Smaller fish, or Flaxseed oil about 1000 mg to 1300 a day up to 3-5 grams a day as needed. When you stop or are out of these you’ll note a difference in the pain threshold. You can try triple omega’s 3 especially. If you use fish oils or cod liver oil get it from good northern waters. The smaller fish has less mercury and from a good reputable company.
*Caprylic acid (coconut oil) for parasites, nuts and seeds oils are especially good .too

Watch your Ph balance or acid forming foods and don’t drink acids soda pops they will make this condition worse with some with their acid forming chemical sugars, which are causing this condition. (Aspartame can be the culprit to your pain. Take it out for 3 months and see).

Natural Juice Formula For Arthritis1. 1 quart of raw carrot juice ( parasites) This is approximate measurements:
2. 1 quart of raw celery juice (this breaks down the uric acids involved in arthritis.
Drink approximately, 1 quart of carrot juice to 1 quart of celery juice raw for two weeks.
Then 1 pint daily ½ carrot and ½ celery until arthritis is gone! Repeat whenever or if necessary. Arthritis Cleanse
...............(See semi-fasting) mild foods are the same as a plant base diet. (No GMO foods they lack in anti fungal to heal disease.)
Stiff joins are relieved with this program. (Two weeks)
*Broth water (Use cooked juice of broth water for variety) View post 2 lbs diced potatoes (not peeled)
About 3 clove of diced garlic
3 stalks diced celery or just drink a green drink with celery in it.
¼ cup of fresh parsley
In 2-3 quarts in boiling then reduced to a simmer slowly for 1-½ hours. Cool, separate liquid from the pulp and throw away. Drink the broth though out the day and for the next two weeks. Or, make this up on a fast day and drink the whole 24 hours. See broth post
http://shermsorganicnews.blogspot.com/2015/01/caffeine-raises-blood-sugar-ph-and.html
http://www.herbs-info.com/blog/how-to-remove-uric-acid-crystallization-in-joints/
.......................................
Chronic Arthritis; see the post on part 2
When I have pain I've used baking soda in water and it takes the uric acid away with the pain. (APV will work too on uric acid) Stay away from all sodas, coffee, tannic acids and teas as they are too acidy for arthritic/gout conditions.
Don't try all this a once...Just keep the post and start with what you already have in the cupboard, then expand; one at a time.
*You must learn to kill the uric acid (unpasteurized  raw Swiss cheese ea meal may work for some) Celery Seed is now available. i.e.

HEALING CRISIS (how to heal)

*Fasting or next is this diet... "Semi-fasting" ...or it could be called plant based diet, or “mild food fasting." What ever label you want to call it is all the same. It’s the only way of keeping our bodies clear of diseases, damaging chemicals, and toxic poisons that are continually coming in with pollutants in our environment. Herbs and
vitamin's are not enough. The best they can do is to assist your diet. (Do this diet regularly as needed.) Even, a meal or two and work up to more days, week, month i.e.
*Your foods should be your medicine, vegetables-herbs, fruit, seeds "and
the leaf there of..." (Herbal teas are definitely included, but are selective.) I have added recipes aided with suggestions of how to use healthy foods and do add more fresh culinary herbs.
Use the bitter herbs for medication such as for parasites. Eat fresh foods mostly, (NO GMO FOODS) from healthy plants. This will make the healing process better and faster. Herbal formulas or magic pill is not as



important as this message.

*All food has to be changed to glucose to be utilizing in our bodies. The more the body has to work in changing foods to glucose the harder it is on the body healing. The harder conversion process the more require energy, more hormones and more work on all internal organ tiring the ill out taking away from the healing process when chronically, sick.

+Watch your tongue, it’s your magic mirror that (build in natures healing gage) when you’re eliminating your tongue will be coated white. Then real health will be forth coming and so will a "healing crisis" in about every 3 months. (All your illnesses with rewind backwards with every healing crisis.) You want your tongue white but not too white. It means you are diet is a succeeding. It is brought about by obedience to the rules of nature with cleansing the body. Remember a disease crisis comes with a build up of toxin as a result of disobedience to nature’s laws. This is important to pay attention, learn and work with nature. The only way the body will heal itself is through the following:
1. Fasting
2. Semi-fasting (mild foods)
3. Forced elimination. (Diseases, flues or illnesses)
Are You Healing? How
CanYouTell?.....................................................
A HEALING CRISIS: How can you tell?
This happens only as the body is naturally cleansed through fasting
and/or semi-fasting and correct body building foods.

B. This happens only when the body has enough vitality to stand the shock.

C. This happens when a person feels the best.

D. This usually happens about three months of correct eating to bring about a healing crisis.

E. This only lasts two or three days at the most. No need to take an enema or helping any way, except to stop eating.

F. Sometimes, by correct eating, semi-fasting, etc., the body picks off the waste a little at a time and no crisis is necessary.

Verses: A DISEASE CRISIS (The Flue or when very sick with any disease)

1. Happens when the body is too full of mucus and clogged to its limit.
2. Happens when enough germs, parasites, funguses i.e. have multiplied.
3. Happens when body strength and vitality are lowest.
4. Happens to save the life. If clogging continues at the rate, it is going, the person would die because of injury to body organs. Poisons blood and pumping it through the heart, crowding vital organs as in cancer, etc.
5. Lasts several weeks or more
6. Happens, sometimes when the body becomes extremely cold, causing the
body to squeeze like a sponge thus starting elimination.

*Fruit, Loosens, sustains the body and cleanses. Vegetables, Slow down process of elimination somewhat. They sustain the body and cleanses.
Protein, on mild food diet, stops the process of elimination. (Meat) Even a little protein with live (fresh) foods may not be enough herbs or, vegetables to move out toxins or its wastes that can cause obstructions and chronic disease. (Not Enough Fiber) It the biggest reason people can't
loose weight and keep it of. By the way the way THE WORD OF WISDOM is a fibrous diet and for the most part and will fit here perfectly.
I will add a page on other mild foods by adding grains, beans, milks, etc., later for teaching purposes, keeping them separate for now.

Another Popular Semi Fast I put this page in the 70's and wow did I get energy.
It was called the Lemon Cleanse2 tbs. lemon juice
1 tbs. organic raw maple syrup
1/10-teaspoon cayenne pepper
Pure water 6-12 large glasses daily
This eliminates toxins and revitalizes the body. Do not take food supplements during these cleanse or semi fasts. It seemed for me to take 24 hours to really kick in.
A Days Supply:
2 cups lemon juice, 1 cup maple syrup and 1 or more teaspoons cayenne (or
capsule) mix 3 tbs. in each large glass of water.

Make up you own by sipping on your favorite tea, all day or juice, make up vegetable broths for your ailments i.e., but no concentrated foods like grains, protein, dairy or any other mucus forming food. The right teas can be very healing.

*No Vitamin therapy here because there’s no such thing as a vitamin within the body's composition chemistry, it's a blind study at the most. To understand this statement further study is needed. I challenged this when I went to Herbology School and lost.

*Example: Go to the Internet and type in Keyword: hair analysis kit They are many companies who do this work or go to your physician for blood work. The test will let you know where you are high in a mineral and your body needs when it comes to minerals. Then use plants source high in that mineral to balancing the rest out. This will aid you immensely toward getting well. If you are anemic of iron or depleted in minerals you can't loose weight or get well. Your body is starving for basic nutrition. You need a good balance of minerals. Your body must not be in a starving condition by missing minerals to be healthy. This includes all weight problems. You will find the reward will be less hungry and your mind will be come sharp.
See: 1 Daniel, King Nebuchadnezzar musicians didn't pass the test Daniel
and his family tested out 10 times more knowledge in learning and wisdom
at the end three years. This diet was a no meat diet.

Use nature's natural, mercury, lead, nickel, manganese, copper, cobalt, iron, zinc, chromium, potassium, sodium, lithium, calcium, phosphorus i.e. balanced to CHELATE minerals, (helping the body's natural vital chemical compositions), from plants, fruit and vegetables. (NATURAL; Cadmium. Did You Know? All corpses lack minerals.
This work is licensed under a Creative Commons License. All publishing
right retained but you may copy this for your OWN personal use.

Go toward the Mild Food Diet and stay on this diet. Adding more Mild Foods as you get better. Go back and forth, to the other diet, but know the difference between the diets and why ... for herein lies wisdom to cleanse in addition, reverses chronic diseases.

+ Energy Fast by Pamela Serure or Arnold Ehret "Rational Fasting (Or, his book on Muculess Diet) is another book of study on this subject. However, very few are books or authors are perfect in their approaches because they don't understand all these principles. Mr Ehret book has endured many generations and never found in thrift stores. His work is basic in
understanding the principles, I am teaching. Yes, I know he's eccentric, but glean pass it all.

*The reason the "The Jerusalem Diet" works for dieters is because people eat just fruits and vegetables on the days you gain weight. This is a semi fast and the body have a chance to clean!
Come off cleansing fast very slowly then ease back into solid foods, especially true for red meats. During the first day or for some second, diarrhea may occur as toxins leave the body, so try the cleansing diets when you are going to be home.

On my fast day I will eat a watermelon, water and herb tea all day on fast day. My good neighbor just came over and shared her melon with me. Inspiration does come in with the fasting to all and blessings. Remember to eat in season when foods are at their peak of creation to aid and bless Mankind. (No GMO-GE foods, you'll need all the nutrition available in good
foods for your strength).
In summary, this is the one of natures basic assumption man can reverse and restore health. This knowledge is basic to reversing disease that can be done if you work with nature and not against her. Chemicals or drugs will not heal and therefore against the laws of healing with her (nature.) You carnal body comes from NATURE and we all have to obey her rules. Our spirit is governed by spiritual laws not carnal (nature). Yes, they over-lap as to instructions. One cannot exist without the other.
SEMI-FASTING OR mild food is for our basic "temporal law" of health and the scripture referred to this mild food or semi-fasting. I use the word semi-fasting to aid the reader to understand what is actually taking place? when using "mild foods" and what this is actually referencing to.


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Fasting is natures' surgery....