Equal parts;
Wild Lettuce
Hops
Valerian
Catnip
Saffron
1/4 part Lobelia
You can powder this with a coffee grinder then cap it or make a tincture of it using ACV or Vodka i.e. and use it this way. This herb is found readily in the wild everywhere. A great herbal walk plant. Do not gather near a road. Chanca Piedra link below can take the place of Ibuprofen, an herb not widely used in USA, but can be bought over the Internet then added as equal parts to this formula.
The quality of herbs will affect any formula. The roots are the most potent and powerful, next is the seed, flower, leaves and then stem. When it flowers much of it's powerful components to to the blossoms then to the seed. How old the formula effects its effectiveness. Some plants have to be a certain age...do your research.
Nerve Formula;
Lady Slipper
Valarian
Mistletoe
Hops
Black Cohosh
Wood Betony
Lobelia
Skullcap
Goldenseal
Nerve Tonic Formula (or, sleep)
Equal parts;
Skullcap, Hops, Gentian root and Valerian Root.
Nervousness: ADD etc.
Hops, Catnip or, Camomile tea and Lobelia if combine with other teas, only a small amount.
Insomnia:
Relaxant herbs;
Hops, or Valerian tea, Calm tea, Kava Stress Relief, B comples and Calcium Lactate
Wild lettuce cousin is the common garden varity. This group of plants is used from sleep tonics to soap, teas etc. http://www.botany.com/lactuca.html to get a description of some popular breeds. History traces it back to ancient Egyptians who used it for an aphrodisiac to an sex enhancer. It's also said to be a sedative and calming properties and can be employed for children without a problem. It has been mostly used in cough and expectorants.
http://shermsorganicnews.blogspot.com/2010/03/chanca-piedra-herbal-properties.html (pain)http://shermsorganicnews.blogspot.com/2010/02/sciatic-nerve-pain.html
http://shermsorganicnews.blogspot.com/2010/03/chanca-piedra-herbal-properties.html (pain)http://shermsorganicnews.blogspot.com/2010/02/sciatic-nerve-pain.html
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