*Fasting or next is this diet... "Semi-fasting" ...or it could be called plant based diet, or “mild food fasting." What ever label you want to call it is all the same. It’s the only way of keeping our bodies clear of diseases, damaging chemicals, and toxic poisons that are continually coming in with pollutants in our environment. Herbs and
vitamin's are not enough. The best they can do is to assist your diet. (Do this diet regularly as needed.) Even, a meal or two and work up to more days, week, month i.e.
*Your foods should be your medicine, vegetables-herbs, fruit, seeds "and
the leaf there of..." (Herbal teas are definitely included, but are selective.) I have added recipes aided with suggestions of how to use healthy foods and do add more fresh culinary herbs.
Use the bitter herbs for medication such as for parasites. Eat fresh foods mostly, (NO GMO FOODS) from healthy plants. This will make the healing process better and faster. Herbal formulas or magic pill is not as
important as this message.
*All food has to be changed to glucose to be utilizing in our bodies. The more the body has to work in changing foods to glucose the harder it is on the body healing. The harder conversion process the more require energy, more hormones and more work on all internal organ tiring the ill out taking away from the healing process when chronically, sick.
+Watch your tongue, it’s your magic mirror that (build in natures healing gage) when you’re eliminating your tongue will be coated white. Then real health will be forth coming and so will a "healing crisis" in about every 3 months. (All your illnesses with rewind backwards with every healing crisis.) You want your tongue white but not too white. It means you are diet is a succeeding. It is brought about by obedience to the rules of nature with cleansing the body. Remember a disease crisis comes with a build up of toxin as a result of disobedience to nature’s laws. This is important to pay attention, learn and work with nature. The only way the body will heal itself is through the following:
1. Fasting
2. Semi-fasting (mild foods)
3. Forced elimination. (Diseases, flues or illnesses)
Are You Healing? How
CanYouTell?.....................................................
A HEALING CRISIS: How can you tell?
This happens only as the body is naturally cleansed through fasting
and/or semi-fasting and correct body building foods.
B. This happens only when the body has enough vitality to stand the shock.
C. This happens when a person feels the best.
D. This usually happens about three months of correct eating to bring about a healing crisis.
E. This only lasts two or three days at the most. No need to take an enema or helping any way, except to stop eating.
F. Sometimes, by correct eating, semi-fasting, etc., the body picks off the waste a little at a time and no crisis is necessary.
Verses: A DISEASE CRISIS (The Flue or when very sick with any disease)
1. Happens when the body is too full of mucus and clogged to its limit.
2. Happens when enough germs, parasites, funguses i.e. have multiplied.
3. Happens when body strength and vitality are lowest.
4. Happens to save the life. If clogging continues at the rate, it is going, the person would die because of injury to body organs. Poisons blood and pumping it through the heart, crowding vital organs as in cancer, etc.
5. Lasts several weeks or more
6. Happens, sometimes when the body becomes extremely cold, causing the
body to squeeze like a sponge thus starting elimination.
*Fruit, Loosens, sustains the body and cleanses. Vegetables, Slow down process of elimination somewhat. They sustain the body and cleanses.
Protein, on mild food diet, stops the process of elimination. (Meat) Even a little protein with live (fresh) foods may not be enough herbs or, vegetables to move out toxins or its wastes that can cause obstructions and chronic disease. (Not Enough Fiber) It the biggest reason people can't
loose weight and keep it of. By the way the way THE WORD OF WISDOM is a fibrous diet and for the most part and will fit here perfectly.
I will add a page on other mild foods by adding grains, beans, milks, etc., later for teaching purposes, keeping them separate for now.
Another Popular Semi Fast I put this page in the 70's and wow did I get energy.
It was called the Lemon Cleanse2 tbs. lemon juice
1 tbs. organic raw maple syrup
1/10-teaspoon cayenne pepper
Pure water 6-12 large glasses daily
This eliminates toxins and revitalizes the body. Do not take food supplements during these cleanse or semi fasts. It seemed for me to take 24 hours to really kick in.
A Days Supply:
2 cups lemon juice, 1 cup maple syrup and 1 or more teaspoons cayenne (or
capsule) mix 3 tbs. in each large glass of water.
Make up you own by sipping on your favorite tea, all day or juice, make up vegetable broths for your ailments i.e., but no concentrated foods like grains, protein, dairy or any other mucus forming food. The right teas can be very healing.
*No Vitamin therapy here because there’s no such thing as a vitamin within the body's composition chemistry, it's a blind study at the most. To understand this statement further study is needed. I challenged this when I went to Herbology School and lost.
*Example: Go to the Internet and type in Keyword: hair analysis kit They are many companies who do this work or go to your physician for blood work. The test will let you know where you are high in a mineral and your body needs when it comes to minerals. Then use plants source high in that mineral to balancing the rest out. This will aid you immensely toward getting well. If you are anemic of iron or depleted in minerals you can't loose weight or get well. Your body is starving for basic nutrition. You need a good balance of minerals. Your body must not be in a starving condition by missing minerals to be healthy. This includes all weight problems. You will find the reward will be less hungry and your mind will be come sharp.
See: 1 Daniel, King Nebuchadnezzar musicians didn't pass the test Daniel
and his family tested out 10 times more knowledge in learning and wisdom
at the end three years. This diet was a no meat diet.
Use nature's natural, mercury, lead, nickel, manganese, copper, cobalt, iron, zinc, chromium, potassium, sodium, lithium, calcium, phosphorus i.e. balanced to CHELATE minerals, (helping the body's natural vital chemical compositions), from plants, fruit and vegetables. (NATURAL; Cadmium. Did You Know? All corpses lack minerals.
This work is licensed under a Creative Commons License. All publishing
right retained but you may copy this for your OWN personal use.
Go toward the Mild Food Diet and stay on this diet. Adding more Mild Foods as you get better. Go back and forth, to the other diet, but know the difference between the diets and why ... for herein lies wisdom to cleanse in addition, reverses chronic diseases.
+ Energy Fast by Pamela Serure or Arnold Ehret "Rational Fasting (Or, his book on Muculess Diet) is another book of study on this subject. However, very few are books or authors are perfect in their approaches because they don't understand all these principles. Mr Ehret book has endured many generations and never found in thrift stores. His work is basic in
understanding the principles, I am teaching. Yes, I know he's eccentric, but glean pass it all.
*The reason the "The Jerusalem Diet" works for dieters is because people eat just fruits and vegetables on the days you gain weight. This is a semi fast and the body have a chance to clean!
Come off cleansing fast very slowly then ease back into solid foods, especially true for red meats. During the first day or for some second, diarrhea may occur as toxins leave the body, so try the cleansing diets when you are going to be home.
On my fast day I will eat a watermelon, water and herb tea all day on fast day. My good neighbor just came over and shared her melon with me. Inspiration does come in with the fasting to all and blessings. Remember to eat in season when foods are at their peak of creation to aid and bless Mankind. (No GMO-GE foods, you'll need all the nutrition available in good
foods for your strength).
In summary, this is the one of natures basic assumption man can reverse and restore health. This knowledge is basic to reversing disease that can be done if you work with nature and not against her. Chemicals or drugs will not heal and therefore against the laws of healing with her (nature.) You carnal body comes from NATURE and we all have to obey her rules. Our spirit is governed by spiritual laws not carnal (nature). Yes, they over-lap as to instructions. One cannot exist without the other.
SEMI-FASTING OR mild food is for our basic "temporal law" of health and the scripture referred to this mild food or semi-fasting. I use the word semi-fasting to aid the reader to understand what is actually taking place? when using "mild foods" and what this is actually referencing to.
All rights reserved
Fasting is natures' surgery....
vitamin's are not enough. The best they can do is to assist your diet. (Do this diet regularly as needed.) Even, a meal or two and work up to more days, week, month i.e.
*Your foods should be your medicine, vegetables-herbs, fruit, seeds "and
the leaf there of..." (Herbal teas are definitely included, but are selective.) I have added recipes aided with suggestions of how to use healthy foods and do add more fresh culinary herbs.
Use the bitter herbs for medication such as for parasites. Eat fresh foods mostly, (NO GMO FOODS) from healthy plants. This will make the healing process better and faster. Herbal formulas or magic pill is not as
important as this message.
*All food has to be changed to glucose to be utilizing in our bodies. The more the body has to work in changing foods to glucose the harder it is on the body healing. The harder conversion process the more require energy, more hormones and more work on all internal organ tiring the ill out taking away from the healing process when chronically, sick.
+Watch your tongue, it’s your magic mirror that (build in natures healing gage) when you’re eliminating your tongue will be coated white. Then real health will be forth coming and so will a "healing crisis" in about every 3 months. (All your illnesses with rewind backwards with every healing crisis.) You want your tongue white but not too white. It means you are diet is a succeeding. It is brought about by obedience to the rules of nature with cleansing the body. Remember a disease crisis comes with a build up of toxin as a result of disobedience to nature’s laws. This is important to pay attention, learn and work with nature. The only way the body will heal itself is through the following:
1. Fasting
2. Semi-fasting (mild foods)
3. Forced elimination. (Diseases, flues or illnesses)
Are You Healing? How
CanYouTell?.....................................................
A HEALING CRISIS: How can you tell?
This happens only as the body is naturally cleansed through fasting
and/or semi-fasting and correct body building foods.
B. This happens only when the body has enough vitality to stand the shock.
C. This happens when a person feels the best.
D. This usually happens about three months of correct eating to bring about a healing crisis.
E. This only lasts two or three days at the most. No need to take an enema or helping any way, except to stop eating.
F. Sometimes, by correct eating, semi-fasting, etc., the body picks off the waste a little at a time and no crisis is necessary.
Verses: A DISEASE CRISIS (The Flue or when very sick with any disease)
1. Happens when the body is too full of mucus and clogged to its limit.
2. Happens when enough germs, parasites, funguses i.e. have multiplied.
3. Happens when body strength and vitality are lowest.
4. Happens to save the life. If clogging continues at the rate, it is going, the person would die because of injury to body organs. Poisons blood and pumping it through the heart, crowding vital organs as in cancer, etc.
5. Lasts several weeks or more
6. Happens, sometimes when the body becomes extremely cold, causing the
body to squeeze like a sponge thus starting elimination.
*Fruit, Loosens, sustains the body and cleanses. Vegetables, Slow down process of elimination somewhat. They sustain the body and cleanses.
Protein, on mild food diet, stops the process of elimination. (Meat) Even a little protein with live (fresh) foods may not be enough herbs or, vegetables to move out toxins or its wastes that can cause obstructions and chronic disease. (Not Enough Fiber) It the biggest reason people can't
loose weight and keep it of. By the way the way THE WORD OF WISDOM is a fibrous diet and for the most part and will fit here perfectly.
I will add a page on other mild foods by adding grains, beans, milks, etc., later for teaching purposes, keeping them separate for now.
Another Popular Semi Fast I put this page in the 70's and wow did I get energy.
It was called the Lemon Cleanse2 tbs. lemon juice
1 tbs. organic raw maple syrup
1/10-teaspoon cayenne pepper
Pure water 6-12 large glasses daily
This eliminates toxins and revitalizes the body. Do not take food supplements during these cleanse or semi fasts. It seemed for me to take 24 hours to really kick in.
A Days Supply:
2 cups lemon juice, 1 cup maple syrup and 1 or more teaspoons cayenne (or
capsule) mix 3 tbs. in each large glass of water.
Make up you own by sipping on your favorite tea, all day or juice, make up vegetable broths for your ailments i.e., but no concentrated foods like grains, protein, dairy or any other mucus forming food. The right teas can be very healing.
*No Vitamin therapy here because there’s no such thing as a vitamin within the body's composition chemistry, it's a blind study at the most. To understand this statement further study is needed. I challenged this when I went to Herbology School and lost.
*Example: Go to the Internet and type in Keyword: hair analysis kit They are many companies who do this work or go to your physician for blood work. The test will let you know where you are high in a mineral and your body needs when it comes to minerals. Then use plants source high in that mineral to balancing the rest out. This will aid you immensely toward getting well. If you are anemic of iron or depleted in minerals you can't loose weight or get well. Your body is starving for basic nutrition. You need a good balance of minerals. Your body must not be in a starving condition by missing minerals to be healthy. This includes all weight problems. You will find the reward will be less hungry and your mind will be come sharp.
See: 1 Daniel, King Nebuchadnezzar musicians didn't pass the test Daniel
and his family tested out 10 times more knowledge in learning and wisdom
at the end three years. This diet was a no meat diet.
Use nature's natural, mercury, lead, nickel, manganese, copper, cobalt, iron, zinc, chromium, potassium, sodium, lithium, calcium, phosphorus i.e. balanced to CHELATE minerals, (helping the body's natural vital chemical compositions), from plants, fruit and vegetables. (NATURAL; Cadmium. Did You Know? All corpses lack minerals.
This work is licensed under a Creative Commons License. All publishing
right retained but you may copy this for your OWN personal use.
Go toward the Mild Food Diet and stay on this diet. Adding more Mild Foods as you get better. Go back and forth, to the other diet, but know the difference between the diets and why ... for herein lies wisdom to cleanse in addition, reverses chronic diseases.
+ Energy Fast by Pamela Serure or Arnold Ehret "Rational Fasting (Or, his book on Muculess Diet) is another book of study on this subject. However, very few are books or authors are perfect in their approaches because they don't understand all these principles. Mr Ehret book has endured many generations and never found in thrift stores. His work is basic in
understanding the principles, I am teaching. Yes, I know he's eccentric, but glean pass it all.
*The reason the "The Jerusalem Diet" works for dieters is because people eat just fruits and vegetables on the days you gain weight. This is a semi fast and the body have a chance to clean!
Come off cleansing fast very slowly then ease back into solid foods, especially true for red meats. During the first day or for some second, diarrhea may occur as toxins leave the body, so try the cleansing diets when you are going to be home.
On my fast day I will eat a watermelon, water and herb tea all day on fast day. My good neighbor just came over and shared her melon with me. Inspiration does come in with the fasting to all and blessings. Remember to eat in season when foods are at their peak of creation to aid and bless Mankind. (No GMO-GE foods, you'll need all the nutrition available in good
foods for your strength).
In summary, this is the one of natures basic assumption man can reverse and restore health. This knowledge is basic to reversing disease that can be done if you work with nature and not against her. Chemicals or drugs will not heal and therefore against the laws of healing with her (nature.) You carnal body comes from NATURE and we all have to obey her rules. Our spirit is governed by spiritual laws not carnal (nature). Yes, they over-lap as to instructions. One cannot exist without the other.
SEMI-FASTING OR mild food is for our basic "temporal law" of health and the scripture referred to this mild food or semi-fasting. I use the word semi-fasting to aid the reader to understand what is actually taking place? when using "mild foods" and what this is actually referencing to.
All rights reserved
Fasting is natures' surgery....
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