Doctor's In - Home Remedies for Aging

"The Doctor Is In" to demonstrate ways to use the items in your kitchen to reduce sun spots, tighten under eye bags, and improve your skin. (Also check out:
Green herbs for healing_ https://www.pinterest.com/ptsherm/






herbs are for healing nations

New Diabetes Trial Shows Sucess

Don't give up. Diabetes is being treated differently with great success. first-patient-in-diabetes-trial-is-now-diabetes-free

Sick Chick Makes Sick Eggs

 You can tell a sick chick by the egg color. Not all eggs are the same. The one supplied in grocery stores are full of antibiotic, chemicals and hormones and subject to diseases. (+bird flu) Raise your own back yard chickens or buy from a local grower. Health Food Store can be just as deceiving. (


Egg recalls: see below the links that tells more of salmonella outbreak from "healthy chickens." It grows inside the egg not just on the shell. It can weaken the immune system and give you salmonella parasite permanently if not remove. They will continue to hatch out in the body. It's only one of the ways we get parasites (from raw or red blood in chicken's too.) Don't eat runny egg yolks ever. Make sure your eggs that have a hard shell rather than soft (farm egg or back yard raised chicken.) If you put your finger in the yolk most of the time the temperature is cold, of course it's not cooked. Never give preg. or nursing mothers, or children runny eggs. Farm eggs that roam are healthier eggs. The fact is eggs have always been nitrous for bacteria. They are not handled and put away on shelves fast enough.

2. pale yellow yolks are store purchased eggs

*Anemic chicks (chickens) come from tainted chickens who have been abuse in raising in cages, shots, horrid conditions, feed, and inorganically inhumanely, anemically grown chickens prone to salmonella parasite. (bird flu...and other diseases)
(Bird flue connections, cow pox, swine flue, etc. There is 25 new virus from animals today .http://shermsorganicnews.blogspot.com/2008/09/history-of-eating-meatbible-ref.html) Think about cutting out animal products where health is an issue.


It doesn't stop there: Watch the mayo and ice creams that do not cook the eggs. Insulin (shots) are grown in these eggs and vaccines for children, the elderly and sick.
http://roosterpolitics.blogspot.com/2010/08/avoid-salmonella-eggs.html
http://shermsorganicrecipes.blogspot.com/2010/06/egg-substitutes-for-recipes.html
http://www.ksl.com/index.php?nid=201&sid=12078942
Some of the brand name are: Hillandale Farms, Sunny Farms, Albertsons, Sunny Meadow, Wholesome Farms, West Creek etc.
http://www.foxnews.com/story/0,2933,599944,00.html
*Very pale yellow color yolks produces anemic chicks while the orange color yolk are nutrient fed chick and will be a healthy producer of eggs and meat.
http://shermsorganicnews.blogspot.com/2008/10/kill-e-coli-samonella-naturally.htmlhttp://www.organicconsumers.org/articles/article_21484.cfm Chemicals (drugs) in animals and our feed stores in produce and our bodies and causes diseases. Check out this Organic Consumers keep us up to date about the food industry. They do have a news letter which is outstanding.
Those who do not read the signs and raise their own organically grown vegetables is a fool.


http://www.worldwatch.org/winona-laduke-protecting-wild-harvests-through-white-earth-land-recovery-project-1 We need to keep our land good for plants, animals of all kinds, insects and human's (Our gardens of Eden as in the beginning)


http://www.treehugger.com/sustainable-agriculture/does-look-organic-egg-production-you.html


Free-range" egg labels can't be trusted.
It can get complicated when choosing eggs. If you’ve seen the facts about cooped-up chickens producing eggs like a factory, you may be willing to pay a little extra to get eggs from healthier chickens since you can't raise or buy from a local farmer. But how do you really know how the chickens are treated?
 Free-range and cage-free both sound good, but sadly, the company could be completely lying to you. It may mean that chickens get to roam free once a week but are still cooped up most of the time.
Do your research. The only way to be sure that the chickens are treated reasonably may be to buy eggs with the "certified humane" seal on the package – or to buy them from someone such as a neighbor you know and trust.


With all these lies circulating, we really are better off growing our own organic gardens, living off of  our own whole fruits and vegetables, and paying extra attention to what we purchase.
COME: visit me at my pinterest: Egg recipes:
https://www.pinterest.com/toughertimes/
Naturally organically nested, or farm eggs best (from 3 genation hens better)
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Other countries do not wash eggs as it removes the protive barrier.
Salmonella enteritidis can infect a chicken's ovaries, contaminating a yolk before the shell firms up around it. Cooking usually kills the bacteria before they can harm you; still, eggs contaminated with salmonella are responsible for about 142,000 illnesses a year in the U.S., according to the Food and Drug Administration
Diabetics remedy using eggs

God's Plan of Salvation, Dallin Oaks

Why is their an Devil? How can we endure its evils?
Dallin Oaks is an Apostle in the LDS church (I also practice and teach this)

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Lost?

April 2016 General Conference - Saturday Sessions

To be physical and spiritually well.

KALE, SUPER FOOD (EYES)

Kale could perhaps be called an ideal eye food, having 500 times more lutein+zeaxanthin (these are in the human eye macula) than papaya, and 3 times more than spinach. Kale has more beta carotene than carrots even and than spinach too.   It also has 3.3 g of protein per 100 g, while spinach has 2.9, but spinach is higher quality protein.  Kale aminoacid score of 92 is higher than the 83 for broccoli, 85 for milk, 86 for lentils. It takes 3 minutes to cook kale with a pressure cooker, and that makes it far easier to eat and digest.

Source of this info is the Vitamins section (click on "more details" to get the full list) of the links below:

select 100 g for comparing LUTEIN+ZEAXANTHIN content

spinach ► 12197 mcg ► http://nutritiondata.self.com/facts/vegetables-and-vegetable-products/2461/2

kale ► 39551 mcg ► http://nutritiondata.self.com/facts/vegetables-and-vegetable-products/2626/2

broccoli ► 1403 mcg ► http://nutritiondata.self.com/facts/vegetables-and-vegetable-products/2356/2

carrots ► 256 mcg ► http://nutritiondata.self.com/facts/vegetables-and-vegetable-products/2383/2

tomato ► 125 mcg ► http://nutritiondata.self.com/facts/vegetables-and-vegetable-products/2682/2

papaya ► 75 mcg ► http://nutritiondata.self.com/facts/fruits-and-fruit-juices/1985/2

Beta carotene (also good for the eye) in spinach (5626 mcg), carrots (8285 mcg), kale (9226 mcg) is far higher than in papaya (276 mcg) or tomato (449 mcg).  Kale has more beta carotene than carrots, did you know that?  Kale basically trumps carrots from the point of view of beta carotene and the carotenoids in the human macula, lutein and zeaxanthin.  Tomatoes have 2500 mcg of lycopene, carrots 1 mcg, Papaya and spinach 0 mcg.  So tomatoes are key for lycopene. Scientists have discovered that carotenoids like lycopene, beta-carotene, lutein, zeaxanthin are key to good eye health.  Lycopene also helps the heart a lot.  ►  http://www.ncbi.nlm.nih.gov/pubmed/12134711.

For more on lutein and zeaxanthin effects on visual system development early in life, see ► http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2699988/

The human macula (https://en.wikipedia.org/wiki/Macula_of_retina) is known to contain three yellow carotenoids, 3R,3’R-zeaxanthin, 3R,3’S (meso)-zeaxanthin, and (3R,3’R,6’R)-lutein.

Lycopene and other dietary carotenoids were detected in high concentrations in ciliary body and retinal pigment epithelium ► http://www.ncbi.nlm.nih.gov/pubmed/12424324

Spinach has more omega 3 per 100 g than avocados even.

Spinach nutrition data (select 100 g) ► http://nutritiondata.self.com/facts/vegetables-and-vegetable-products/2626/2

Avocado nutrition data (select 100 g) ► http://nutritiondata.self.com/facts/fruits-and-fruit-juices/1844/2

Spinach also has 7-8 times more Magnesium than tomatoes, carrots.  Kale has 3.5 times more Magnesium than tomatoes, carrots.  Magnesium is key to a healthy body. :)  Spinach has 9 times more Iron than tomatoes and carrots too.  :)  Iron is key also. :)  One problem with spinach though is high oxalic acid content if you eat it raw (if you steam or cook it, the oxalic acid is no longer there for the most part), so it's not recommended to eat RAW spinach daily a lot. :)  http://www.2ndchance.info/oxalate-dogChai2005oxalatecontentfoods.pdf explains that lentils for example have the lowest amount of oxalate among legumes, and it's much lower than RAW spinach per 100 grams. However, cooking spinach won't affect lutein, beta carotene, vitamin E, zeaxanthin, it actually can increase those slightly.  I do suggest eating kale, rather than spinach, as it has more omega 3 fatty acids, more lutein, more beta carotene.  Spinach is too rich in oxalate.

Note :  conventional kale and spinach have far more pesticides than organic ones, so cooking does help to reduce pesticide content, besides making it far easier to eat - especially kale.