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Tuesday, February 16, 2010

Zucchini Feta Pancakes

Zucchini Feta Pancakes
4 cups packed grated zucchini
4 beaten eggs white (peaked)
1 heaping cup finely crumbled feta cheese
1/2 cup minced scallions
3/4 teaspoon mint or 1 tbs fresh
salt and black pepper to taste
1/3 cup flour
Butter for frying with a little olive oil so not to burn as it also enhance the vegetables.
Place the grated zucchini in a colander or bowl, and salt, squeezing out all the excess water.
combine squeezed zucchini, eggs, scallions, flour and spices and mix well.
Beat the eggs whites till they form a soft peak and fold into the mixture.
Fry in butter, on both sides. Don't turn till cooked golden and crisp.
Serve topped with sour cream or yogurt.
Or, great for late night, brunch with or with out a tablespoon of maple syrup. I've also used no protein cream soup as a gravy over them too for a change.
PEACE TODAY AND PASS or "PAY IT FORWARD."
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