IT'S A POPULAR HERB NOT FOR ALL HEALING

"Coffee IS not be for the sick, inflamed, hormonally imbalanced, nutritionally-compromised, overworked, stressed out, fatigued, depressed, and toxic. Coffee is not part of the medicine required for your healing, and is way overdone. Here are "some reasons," why to cut out or back off this very powerful beverage."
10 reasons;

"1.The caffeine in coffee increases catecholamines, your stress hormones. The stress response elicits cortisol and increases insulin. Insulin increases inflammation, and all this  makes you feel lousy. With all stimulates you’ll need more as you hit bottom then more to feel high again. (*)

Coffee is an herb: their is a place for coffee but not in these health cases.

2. "Habituation to caffeine decreases insulin sensitivity, making it difficult for your cells to respond appropriately to blood sugar. High blood sugar levels lead to arterial deterioration and increased risk of mortality related to cardiovascular disease."

lThat morning latte is the epitome of food lacking nutrition density yet packing energy!

3. Unfiltered coffee has the highest amount of beneficial antioxidants yet also leaks the most diterpenes into your system. These diterpenes have been linked to higher levels of triglycerides, LDL and VLDL levels.

4. The helpful chlorogenic acids that may delay glucose absorption in the intestine have also been shown to increase homocysteine levels -- an indicator for increased risk of cardiovascular disease, which tends to be elevated in diabetes.

5. The acidity of coffee is associated with digestive discomfort, indigestion, heart burn, GERD and dysbiosis (imbalances in your gut flora). Arthritis, gout, kidney stones, stomach acid, or any acid conditions should avoid coffee.

Iris shows a acid stomach effecting the whole body

6. Addiction is often an issue with coffee drinkers and makes it really difficult to rely on the body's natural source of energy. Ask any coffee drinker about how it feels to withdraw from coffee, and you will mistake their story for that of a drug addicts...

Naturally Decaf ?

7. Associative addictions trend with coffee -- who doesn't immediately think of warm, frothy sweet cream and sugar when they picture coffee? Surely the business of coffee has inspired a culture addicted to the sugary, fatty tastes of what has become more of a meal than a drink! That morning latte is the epitome of food lacking nutrition density yet packing energy!

8. 5-HIA, an organic acid and component of the neurotransmitter serotonin (the happy chemical) seen in the urine tends to be elevated in coffee drinkers, which means they may be at risk for lower levels of serotonin synthesis in the brain. Serotonin is necessary for normal sleep, bowel function, mood, and energy levels. It is a vicious cycle, as caffeine can disrupt sleep and promote anxiety and depression. We all know someone who tends to be tired, wired and over-caffeinated! (*)

9. Elevated urinary excretion of important minerals such as calcium, magnesium and potassium have been robbed in coffee drinkers. An imbalance in your electrolyte status can lead to serious systemic complications. (Senior’s will need more potassium if they drink coffee, take prescription drugs, or carbonated drinks.)

10. In conflict with drugs: "Constituents in coffee can interfere with normal drug metabolism and detoxification in the liver, making it difficult to regulate the normal detoxification process in the liver. Another issue to be aware of with coffee intake is how certain medications such as levothyroxine (thyroid) as well as tricyclic antidepressants are poorly absorbed, making symptoms curiously worse for patients."

"Now what... If you think you can't cut that coffee out, think again. It may be worth it and wise indeed to experiment providing yourself a break from coffee intake to see what it feels like to live your life on your own fuel.

Remove coffee and caffeine safely from your system and see how authentically energized you feel!" (Depression will gradually leave too.)

To know some trick of how to “Avoid Withdrawal Symptoms,” check out the rest of this article. (Plan, before you leave home to bring iced water with you. Or, beverage such as, lemonade, spritz of lime and, if you like sugar (Stevie, coconut sugar?) in your drink, so not to be tempted with caffeine including “power” drinks.)
http://www.huffingtonpost.com/dr-mark-hyman/quit-coffee_b_1598 108.html?utm_hp_ref=mostpopular

Tea's are not as bad, depending on the natural caffeine content will depend on how acid and your health constitution's.
However: both, coffee and tea are better beverage than any soda: click here for more read on this issue. COKE AND PEPSI HAVE ALCOHOL