Research scientist focusing on cellular nutrition, Dr. Robert O. Young discussed what he believes to be the true causes of disease. This led him to develop a new form of biology to help people balance their body chemistry using mostly dietary changes and eliminating inflammation. The human body is alkaline by design, and when it's in this state, we have energy, vitality, and fitness; however, when it's acidic, people can experience fatigue, irritations, sensitivities, allergies, and inflammation, he stated. "In fact, I've said you cannot have acid without pain... I've referred to that as Stage 4 Acidosis," he commented. Ideally, a person should be between 7.3 – 7.4 on the scale of the pH test strips, and "by managing the pH of the internal fluids of the body, they will live longer and healthier," he added.
Young outlined dietary practices that can increase the alkaline level of the body, suggesting that we eat food, not because of its caloric value, but for its electric potential and life force energy. For him, this means a lot of green and raw foods and drinks (which are high in chlorophyll) like parsley, cucumber, spinach, broccoli, hemp, and avocados. Drinking water treated to be more alkaline is another helpful practice, he said, noting that there are ionizers that can create this, or people can buy drops to add to their water.
Increasing the consumption of green foods is the best way to build health in our bodies, "cause if we want healthy bodies, we have to build healthy blood," he said.
Young further recommended that people get healthy amounts of salt in their diet to stay alkaline. Salts help to support the stomach, which pulls sodium, water, and carbon dioxide from the blood to form sodium bicarbonate which alkalizes the food we've eaten, and neutralizes acids from metabolism, he explained.
I even take tums to stop the acid when in pain and leave them by my bedside at night because it easy for me to reach when waking up in tremendous pain in my joints. Also, in the mornings use 1/2 tsp. baking soda stops this uric acid pain. (acv)
I left this the way it was in my mail. I did fall asleep while the subject was on and didn't get the whole show. However, I do believe in the same and practice this myself.
Soda pops are awful as far as adding acids and so is meat which turn to acid. You may think lemons are acid however fruit turns to alkaline in the body and is helpful in this problem. If you keep the body at the right pH you'll find your energy level will automatically, naturally increase.
Chanca Piedra: is a natural ibuprofen which is bad for asthmatic's, and, both, when your mind gets foggy it will keep it clear (about every 3 hrs for me)
*COCONUT BUTTER: 1 tbs 2 tms da
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