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Friday, June 28, 2013

DIABETIC NEW RESEARCH ON EXCERCISE

Minimal amount of exercise for improving metabolic health: beneficial effects of reduced-exertion high-intensity interval training. This was on PBS_BBC TV. Can you hold a tense exercise to get your heart rate up for one minute for just 3 days a week? I don't call it excercise: It called "Moving" do you own thing...
If your a diabetic and hate to exercise find this study.
If it isn't easy, takes too much time, and costs; we won't do it...
I started this week...let u know

Michael Mosley presents
Horizon: The Truth About Exercise on BBC Two at 21:00 GMT on Tuesday 28 February 2012 or watch online via iplayer (UK only) However, this apparently outrageous claim is supported by many years of research done in a number of different countries including the UK,

A few relatively short bursts of intense exercise, amounting to only a few minutes a week, can deliver many of the health and fitness benefits of hours of conventional exercise, according to new research, says Dr Michael Mosley.

Their idea most interesting is insulin sensitivity. Insulin removes sugar from the blood, it controls fat and when it becomes ineffective you become diabetic.
It's easy...so try it for one minute (your level, not Michael's) to see if it will work.
 


Wednesday, June 26, 2013

CANCER KILLED IN INDIA BY VINEGAR


 Cancer's New Battleground: the Developing World. (PBS NEWS)
Cervical cancer used to kill more women in the United States than any other cancer.
 Today, deaths in the U.S. are almost unheard of thanks to a decades-old test called a Pap smear, which allows for early detection and treatment.

In India, however, tens of thousands of women still die each year from cervical cancer.
"It's just not possible for us to provide [the Pap test] as frequently as it is done in the West," says Dr. Surendra Shastri, a cancer specialist at Tata Memorial Hospital in Mumbai.
The Pap test requires trained personnel and well-equipped labs, which many parts of India do not have.
"So what do we do?" Shastri asks. "We can't let the women die."

It turns out there may be a simple answer. It's a cheap and easy test developed by scientists at Johns Hopkins University and other institutions. And it relies on something you probably have in your kitchen.

Acid Test
I came to the village of Dervan in the Indian state of Maharashtra to see how the test works.
Doctors had set up a temporary clinic in the shell of an empty store. A sheet hung from the ceiling to provide some privacy. There was no electricity -- not even a light bulb -- in the storefront.
About a dozen Muslim women in headscarves had come for the test. One was on the exam table, her long brown skirt pushed aside. With her friends sitting nearby, she looked calm and ready.
Dr. Archana Saunke took a cotton swab and applied a clear liquid to the woman's cervix.
"We wait for one minute, and we see if there is any patch -- yellowish patch," she explained.
If the liquid makes the normally pink cervix turn white or yellow, that means there are precancerous cells -- cells that could become cancer.
Within a minute or two, the doctor had some good news for her patient.
"It's normal," Saunke said. The woman smiled broadly.
When tests yield bad news and show precancerous cells, those can be removed on the spot with a squirt of liquid nitrogen. No return trip is needed.
So what is this clear liquid Dr. Saunke applied?
"Acetic acid," she says. Common household vinegar.
Addendum:


Overcoming Resistance
The tests being done here are part of a trial program being run by Tata Memorial Hospital and Walawalkar Hospital, where Dr. Suvarna Patil is medical director.
Patil says when the vinegar test was first brought to the villages, women were not interested, even though it was free.
"Whenever we used to go to their houses, they used to shut the doors. They would say, 'No, we don't want [it]. You go away.'"
Patil says many women found testing a bother. They were embarrassed to have a vaginal exam, and for what? They didn't think cancer could be treated.
India being a country of high- and low-tech solutions, Patil sent out health workers with computers loaded with PowerPoint presentations. They put up posters around town and performed plays. They talked to students in schools and to village leaders.
Still, Patil says, the women wouldn't come.
"Muslim ladies, they will never come because it's their culture," she says. "Even Indian ladies, they are very shy. So first what we did is we appointed [an] all-female staff."
The staff got awareness training. They were taught to test not just for cervical cancer, but also for high blood pressure, dental problems, diabetes, and other diseases women were worried about. Men were also invited for those other screenings -- and male support for the program was a key factor for the women.
All that got women in the door. Then it was a matter of time for attitudes to change.
Positive Results
Patil says it made a big difference when women saw other women actually beat cancer.
"Now they are seeing the results, because if the cancer is picked up in early condition, the patient is doing well," she says. "People are coming to us and telling us, 'Please arrange a cancer screening camp for our ladies.' But it took eight years. It was so difficult."
It is evident that those eight years have paid off.
Back at the temporary testing clinic, Sojata Sanjay Kapril said she was happy she underwent the screening. Her test result was negative, but she said if an abnormality had been found, "then we can cure it."
The vinegar technique has been adopted in several countries now, and there's another more expensive test for cervical cancer that some say may eventually prove to be even better.
These tests could save the lives of tens of thousands of women in India each year--as long as women continue to be convinced to use them. This story is part of a series,
Cancer is finally Cured in Canada but Big Pharma has ‘No Interest’

Thursday, June 20, 2013

STD'S IS RISKY IF SHAVING PUBIC AREA'S

NEW research suggests shaving your pubic hair may actually increase your risk of contracting a sexually transmitted disease (STD) known as molluscum contagiosum. Where your bear you are too venerable to other diseases, so you may want to re-think about shaving.
 
STDS BY SHAVING THE PUBIC AREA, IS IT WORTH IT ?

 
The Independent:
"As director of the health centre at Western University in Washington State, US, she has seen the consequences. 'Pubic hair removal naturally irritates and inflames the hair follicles, leaving microscopic open wounds. Frequent hair removal is necessary to stay smooth, causing regular irritation of the shaved or waxed area. When that is combined with the warm, moist environment of the genitals, it becomes a happy culture media for some of the nastiest bacterial pathogens.'...
In her practice it is not unusual to find patients with boils and abscesses on their genitals from shaving as well as cellulitis, an infection of the scrotum, labia or penis from shaving or from having sex with someone infected. Herpes is also an increased risk 'due to the microscopic wounds being exposed to virus carried by mouth or genitals.' 'It follows that there may be vulnerability to the spread of other sexually transmitted diseases as well,' ' she says.

Hair grows naturally for a reason...but it's your choice. This post might help you make a healthier choice and work more with nature naturally.
 STDs and Infections May Also be Linked to Pubic Hair Removal At professional settings.




Saturday, June 8, 2013

GREENS: DETOXIFER'S AND CANCERS

Greens – These foundational foods should be eaten in large amounts. The consumption of raw greens have been proven to reduce cancer rates in more than 200 separate scientific studies. In each of our cells is a DNA sequence called the antioxidant response element, Nrf2. It’s like the protective force field around the “Starship Enterprise.” (Exceptions is GMO greens)
 Our cells have this anticancer force field which is fueled by green vegetables. And the greens that have the most powerful fuel for the cells protective function are cruciferous vegetables. Good examples are collard greens, Brussels sprouts, broccoli, arugula, cabbage and bok choy (aka Chinese cabbage/ pak choy). The protective compound is called Isothiocyanate, (ITC).
As we chew these types of vegetables, a beneficial protective enzyme is released from the vegetables’ cell walls before we swallow. This enzyme is also released when we chop or blend the vegetable.


 In a recent medical study, men who ate 28 servings of vegetables a week decrease their instance of prostate cancer by 33%. However if they ate just three servings of cruciferous vegetables a week they decrease their instance of prostate cancer by 41%.
Another study showed that women who ate cruciferous vegetables daily, decreased breast cancer deaths by 62% compared to women who did not eat cruciferous vegetables. And this decrease in deaths from breast cancer also included women who were already diagnosed with breast cancer.

Examples such as fresh ORGANICALLY GROWN garden kale is best, and is easily grown, just cut tops back with scissors and a new crop will follow. Grow organic seed in the spring, Kale or Swiss Chard, next to a rock foundation it will grow through-out winter. Many like kale better than spinach because it's doesn't that bitter after taste (alkaloids.) Store bought kale tastes is not a mild as the variety as you'll grow in your garden. Don't let it get as big as store variety and it will be soooo tender and delicious. If the plant's smaller you can even put the tender leaves in a salads. Add it to drinks, stews or soups, especially with lamb, a excellent combination. Every family should grow
Eat This family of vegetables Kale and Swiss Chard to keep health pH. It's a EXCELLENT anti-inflammatory, contains beta carotene, Vit. K, Vit C, lutein, zeaxanthin, rich in calcium, and carotenoids. Kale and other brassicas contain sulforaphane (Swiss Chard, Cabbage, Broccoli, water crest, etc.) Kale produces a natural occurring chemical potent anti cancer properties. Studies show boiling decreases the level of cancer compounds, however steaming or stir frying doesn't result in significant loss. (Use other brassica vegetable for more cancer properties) Kales is also a source of indol-3carbinol, a chemical boost that repairs cells.
Study's now shows it blocks the new growth of cancer cells.
Health Benefits of Kale (One of the "Super foods")
• Lessens occurrence of breast, colon, bladder, cancers i.e. (100’s of studies done world wide)
• Antioxidants destroy free radicals
research has shown that Kale consumption is linked to improved mental function as you age, is probably the single best source of calcium available to you, is great for people with diabetes, helps reduce the risk of colon cancer, provides you with very high levels of manganese (a powerful antioxidant), provides protection against Arthritis, boosts the immune system, promotes lung health. It will help you lose weight as well
• High in glucosinolates. (anti-carcinogens)
• Excellent known cell detoxifier
• Lowers cataract risk
• Promotes lung health
• Protects against arthritis
• Slows loss of mental function.
Rutgers study's show lower risk of colon cancer. (Also, present in green tea, onions, broccoli, spinach, leeks and blueberries-kaempferol) We need 3 or more servings of calciferous vegetables to reduce the risk by 44%.
**Other cancer foods; Onion, Mushroom, Green Veg. (fiber) Legumes, Berry's, and Seeds are called by some "the SUPER FOODS."
Water Crest is has the best cancer properties than any vegetables. (3-5 servings a week) The sulforaphane has the cancer properties. Never collect this particular plant in ditches because of the liver worms. People do but do you know how to kill them and their larva? Vinegar/hot water? Humm... don't chance it.
Of course I could add many more greens but this is a small sample of the detoxifer's foods.http://shermsorganicrecipes.blogspot.com/2011/01/creamed-kale-cancer-veg.html Recipe
Additional comments are always welcomedSite Meter

EAT BEANS TO PREVENT DISEASES

Beans, Peas, Lentils – When you eat beans regularly, you prevent tumors from forming in the body due to a protective compound called Inositol Pentakisphosphate (Ip-5).
BEAN SALSA

This compound was found to inhibit a key enzyme involved in tumor growth. They are also rich in anti-cancer polyphenols.  A study showed that men who ate beans regularly had a 40% decreased risk of developing prostate cancer.

 A six-year study tracking over 32,000 people showed that eating beans, peas and lentils only twice a week reduced the risk of developing colon cancer by 50%.
Beans are very high in fiber and resistant starch. Dr. Fuhrman book explains that resistant starch is resistant to being digested which means that lots of the carbohydrate calories in beans does not get absorbed by the body but passes through us.


 About one half of the carbohydrate calorie in beans do not get absorbed by the body, which makes beans a weight-loss favorable food. Beans make you feel full, stabilize your blood sugar, protect you against cancer, and they help you lose weight.
 If you eat beans on a regular basis, your body builds up the necessary bacteria to digest them so that you don’t have a gas problem. It's fiber digs out pockets in your colon and pulls out gases too.
This example show the correct ratio of fiber and proteins for our foods. No more protein/fiber needs to be added to the daily diet. It's legume's are the perfect foods and perfect on weigh issues. Esa sold his birthright for some. Ever wonder why?
News:
More on a weight remedy:
 Worley’s ABC report on cryotherapy. Upon wearing that “Cold Shoulder” vest, the reporter turned to San Francisco State University scientists to determine how many calories she normally burned, then compared that to the amount of calories burned after 20 minutes of wearing the cold shoulder vest. Rising from approximately 1.4 K calories per minute to 1.52 K calories per minute, the calories burned before and after the test proved that the vest enabled a 7 percent or 8 percent increase — less than the tests that the cold shoulder experts performed and witnessed, which was a 10 percent to 12 percent increase. Either way, with cryotherapy being tested as everything from a lung tumor treatment, as reported by the Inquisitr, to a weight loss addendum, the interest in cryotherapy seems to be on the rise.

5 FOOD THAT REVERSES ALZHEIMER'S

This was on the Dr. Oz show. Dr. Neal Barnard cautions against "bad fats," from trans fats (such as those found in doughnuts and other snacks) to saturated fats (such as dairy foods like ice cream and cheese). When you choose your menus, focus on protective foods from these key food groups that prevents and reverses Alzheimer's such as; Fruit, Vegetables, Beans (pod foods), and Whole grains. I've have written other posts that mention specific herbals.
Other similar common spices that prevent brain inflammation, cognitive decline or Alzheimer are garlic, cinnamon, turmeric, cayenne pepper, thyme, rosemary, oregano, basil, sage, mint (all in the mint family ► http://www.motherearthliving.com/health-and-wellness/inside-plants-rosemary-compounds-help-the-brain-manage-memory-16-rosemary-compounds-help-the-.aspx), clove.
 People in India, who use turmeric often, have much lower incidence of Alzheimer. Coincidence?
Stay away from all sugars by aspartames, it wreck the brain
functions and takes 3 mo. to get the poison out of your system.

Nuts and seeds: High in vitamin E, these treats help reduce your risk. Just one ounce daily dose. All brain issues need good oils, water and oxygen.My tip: Use nuts for snacks by getting nuts such as Almonds 100 Calories Per Bag Brazil nuts are best for seniors about 3 per meal.
Grapes and blueberries contain anthocyanins, which improve recall and learning. My tip: try frozen or dried when they're not in season.
Want something sweet? Bake a sweet potato, high in beta-carotene.
Go green with green leafy veggies for iron and foliate.
Chickpeas and beans contain protein, calcium, vitamin B6 and folate, yet they are free of saturated fat and trans fat.
My tip: Heat Organic Garbanzo Beans and serve over steamed brown rice sprinkled with Organic Seasoning. (chick pea dip- THIS INCLUDES ALL LEGUMES.)

To ensure that you get enough vitamin B12, which is critical for your brain cells, do supplements.
Vegans and vegetarians: Studies show that they live longer and stay free of memory problems.

Drugs are another name for chemicals, inorganic minerals settle in the brain (at noon in the eye of this elderly person.) Also low-oxygen kicks in (white areas;) The white need to be remove which a veggie diet will do and some fasts. Alzheimer's have to stay away from aspertates/fake sugars! Stay away from MSG.

Drugs/Chemicals such as in this list of Benzodiazines will causes Alzheimer's http://en.wikipedia.org/wiki/Benzodiazepine another study is the inorganic metals such as iron or aluminums.


Your brain needs exercise as well as your body. Walk, and do brain-training exercises that gives those brain cells exercise. Get some rest by getting enough sleep. Tip: Have time for long crossword puzzles etc
Buy vitamins without crude minerals from organic sources. Most fish oils i.e. are as much as 70 per cent other bad oils. Avoid them with these brain disease's.

Wednesday, June 5, 2013

NO NEED OF INSULIN INJECTIONS


A new diabetes discovery may one day help people with this disease avoid frequent insulin shots. Scientists have identified a hormone, dubbed "betatrophin," that can sharply boost the number of cells that make insulin in mice. The discovery may someday lead to a treatment for Type 2 diabetes, the most common form of the disease. People have their own version of this hormone, and the new work suggests that giving diabetics more of it might remove the need to be treated with insulin injections.

Insulin Resistance:

 http://www.emord.com/ This law firm handles the constitutional rights of parents and children with issues concerning vaccines.
Vaccination Controversies/ Nature People
http://shermsorganicnews.blogspot.com/2015/03/how-do-you-take-your-poisons.html
                                                     
Good book on fighting the system. Is it constructional to demand all children
 to be vaccinated without parents permission
Injections cause weight gain, and robs the body of Vitamins, +D and mineral. Try the ascorbic acid form of Vitamin C (1000 mg 3 x a day with a glass of water with meals. Can't hurt, is works on certain types of diabetes. Also in childhood diabetes I read an article that I'm still pondering, because my son-in-law has this. He's allergic to eggs (salmonella) The root cause would be parasites. Eating eggs too  running could do, in some cases, the damage and vaccines that uses eggs. Read the book called THE FUNGUS LINK by Doug Kaufman (It's a good book, but Doug  has no experience of being a diabetic to suggest any diet for us, in my opinion.)





"If this could be used in people," said study author Dr. Douglas Melton, in a press release, "it could eventually mean that instead of taking insulin injections three times a day, you might take an injection of this hormone once a week or once a month, or in the best case maybe even once a year."
That would give them better control of their blood sugar levels, said Melton, a professor at Harvard University's department of molecular and cellular biology.


His study was published April 25 in the journal Cell.

An estimated 371 million people worldwide have diabetes, in which insulin fails to control blood sugar levels. In the United States, an estimated 25.8 million people have the disease -- about 8.3 percent of the country, according to the American Diabetes Association.

Obese children showing symptoms of adult illnesses

High blood sugar can lead to other medical problems, including heart disease, stroke and damage to kidneys, eyes and the nervous system. At least 90 percent of diabetes is "Type 2," and some of these patients have to inject insulin.

Insulin is produced by beta cells in the pancreas. The researchers found when they made the liver in mice secrete more of the betatrophin hormone by inserting extra copies of a gene, the size of the beta cell population tripled in comparison to untreated mice. Tests indicated the new cells worked normally.

Melton said it's not known how the hormone works. Now the researchers want to create an inject able form that they can test on diabetic mice, he said. If all goes well, tests in people could follow fairly quickly.
 http://www.cbsnews.com/8301-204_162-57581469/diabetes-hormone-discovery-may-one-day-eliminate-need-for-insulin-injections/  No, just back to basic's no sugars and meats. (it takes too much hormones to digest meat and hormone's too)

Melton hopes the newly identified hormone might someday also help patients with the other form of diabetes -- Type 1 -- avoid insulin. He called that a "long shot" because of differences in the biology of that disease. Type 1 diabetes is an autoimmune disease, but Melton said the hormone might boost the number of beta cells when a patient is first diagnosed, slowing disease progression.

 

http://www.ncbi.nlm.nih.gov/pubmed/18958647 research type 1

new research is showing the brain is involved http://www.scientificamerican.com/article.cfm?id=kenny-high-sugar-plus-low-dopamine-could-hasten-diabetes-obesity

http://www.ncbi.nlm.nih.gov/pubmed/11529910 research for cure of diabetes type 1( They're cures for aides and diabetics that are not published because they would ruin the drug co.http://cureresearch4type1diabetes.blogspot.comhttp://www.dangerous-drugs.com/lipitor.html Too many drugs are leading back to the beginnings of diabetes. Lipitor is one but many mental disorders drugs also.

Someone will stop this research. http://roosterpolitics.blogspot.com/2013/06/eliminate-need-for-insulin- .html too much money involve to stop this disease.

Today the herb I use to keep my very high bs 's down is Turmeric and/or cur cumin a derivative of Turmeric 500 mg i.e adjust to what works for you and take with meals.

 All insulin has it hormones and everyone has their own individual set of hormones. Hormones can make you fat but maybe, also, can the lack of them.
No one has the answers to cure diabetes because if they did diabetes would not be on the increase.
http://www.emord.com/

Law firm who handle vaccine problems and your constitional rights.
Paul Stamets: Diabetes
Many fungal isolates act as DPP-4 inhibitors, alpha-glucosidase inhibitors, and alpha amylase inhibitors in vitro. Ternatin is a fungal isolate that suppresses hyperglycemia.[18] Aspergillusol A is an alpha-glucosidase inhibitor made by Aspergillus. Sclerotiorin is an aldose reductase inhibitor made by Penicillium.




Saturday, June 1, 2013

Benefits of Ayurvedic CLOVES:

Uses: Benefits of CLOVES



1. Handkerchief wet with clove oil is sniffed, it cures cold. Add in a oil or sauve and use up the nose.
2. Clove oil put on a piece of cotton cures the tooth ache if it is kept at that place.
3. Swelling of any type gets cured if clove oil is massaged on it.
4. A pregnant woman stops vomiting if the water in which cloves were boiled is taken by her.
5. Sucking of clove controls cough and if roasted clove is kept in the mouth, it cures coryza and swelling of the throat.
6. Massaging the clove oil on the head, cures headaches and rheumatism.
7. While travelling in buses or trains, if it is given to nauseated person, it controls the vomit.
8. If the colloquium of rubbed clove is applied to the eyes of unconscious person, he regains his consciousness. 
9. If there is fever due to heat, and the quantity of urine has decreased, then taking the paste of seven rubbed cloves cures the disease.
10 Cloves will kill parasite and is good to have on hand at all times, add to you formulas, and chew on it when travelling or want to avoid a flu epidemic
11. Chew on cloves not only for breathe but to get this herb and its benefits into the body, and a must to have on hand at all times.
12. Merrie Maids use to use Cinnamon or/and cloves in a spray when cleaning
13. Always use it on have to avoid bird parasites such a bird flu, salmonella, and other such parasites dealing with under cooked ham. There are many.
14. Embalming (Ayurveda uses... was a must!)


http://herbalwithfoodrecipes.blogspot.com/2013/06/herbs-kill-parasites-in-bowels.html

Cloves contain one of the most powerful germicidal agents in the herb kingdom.
It is an effective stimulant and aromatic for the lungs and stomach, and helps increase blood circulation and promote digestion and nutrition.
Oil of cloves is a diffusive stimulant, often used to relieve toothache and remedy bad breath.
Also good for: low blood pressure, bronchial catarrh, colitis (mucous), diarrhea, dizziness, dysentery, earache epilepsy, gas nausea, pain, palsy, spasms, vomiting, stimulating sexual drive. 
also;
Vitamins: A, C, &; B complex
Potassium
Magnesium
Phosphorus
Sodium
Calcium
 
CLOVES HELP KILL PARASITE IN HAM...ETC
 

http://naturalsociety.com/health-benefits-of-cloves-super-spice-healing/